Anxious Attachment Affirmations
Transform Your Mindset with Affirmations and Meditations to Let Go of Anxiety and Attract Love
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Narrated by:
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Jennifer Perez
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By:
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Krista Cantell
About this listen
Are you stuck in the whirlwind of relationship anxieties? Are fears, insecurities, and stress casting a shadow on your emotional well-being?
Designed to soothe your heart and calm your mind, Anxious Attachment Affirmations provides an arsenal of empowering affirmations and meditations, each designed to resonate deeply with your inner self and bring forth the security you long for. This powerful mindset-transforming audiobook fuses the latest findings in attachment theory with the powerful impact of positive affirmations to create a therapeutic tool that guides you gently yet steadily towards emotional balance.
Here's what you'll discover:
- Affirmations to help you improve your self-love to build confidence.
- Calming meditations to help you release negative thoughts and learn to let go.
- Powerful affirmations to overcome fear of rejection and identify anxiety triggers.
- The ability to attract the love you desire.
Prepare to immerse yourself in a profound self-discovery experience as you experience every minute of Anxious Attachment Affirmations. Feel the stress melt away, watch as your self-esteem soars, and discover the beauty of a secure attachment style.
So why wait? Start your journey towards healthier relationships and a secure attachment style with Anxious Attachment Affirmations. Embrace the healing, the freedom, and the incredible power of positivity that it offers. You deserve to enjoy relationships rooted in trust, love, and inner peace.
©2023 Krista Brea LLC (P)2023 Krista Brea LLCListeners also enjoyed...
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Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.
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Not well made as audio
- By Andreas on 12-27-16
By: Ryan Holiday, and others
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21 Days to Believe in Yourself
- By: Michelle Poler
- Narrated by: Michelle Poler
- Length: 1 hr and 31 mins
- Original Recording
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21 Days to Believe In Yourself creates a space for people to take a look inside and, little by little, dare to bring what they find to the surface. By asking the right questions, the audience will get in touch with their most authentic selves and from a place of self-acceptance, fully own who they really are.
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Absolutely 💯 loved it!
- By Royal on 12-20-24
By: Michelle Poler
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Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 10 hrs and 3 mins
- Unabridged
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Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
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Stop living in fear
- By Nike7 on 02-08-19
By: Mel Robbins
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Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- By: Lori Gottlieb
- Narrated by: Brittany Pressley
- Length: 14 hrs and 21 mins
- Unabridged
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One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
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It was like a hallmark movie being waterboarded into my ears for 15 hours
- By Amazon Customer on 10-01-19
By: Lori Gottlieb
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How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- By: Chris Bailey
- Narrated by: Chris Bailey
- Length: 3 hrs and 18 mins
- Original Recording
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Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
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Started Listening By Accident
- By T.D.Willis on 01-17-21
By: Chris Bailey
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Deep Sleep Hypnosis: Fall Asleep Instantly and Sleep Well
- By: Jasmine Harris
- Narrated by: Allison Mason
- Length: 2 hrs and 48 mins
- Unabridged
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A lack of quality sleep can hinder your alertness and quality of life while awake, as anyone with sleeping issues already knows. Suffering through sleepless nights does not have to be your reality. Instead you can fall asleep fast and get quality sleep tonight and every night. Hypnosis has been used for centuries to cure many ailments, including the inability to get better sleep. You can help yourself improve the quality of your life with hypnotherapy.
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put me right to sleep
- By Cassandra on 05-08-17
By: Jasmine Harris
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How to Say It: Words That Make a Difference
- By: Allison Friederichs Atkison, The Great Courses
- Narrated by: Allison Friederichs Atkison
- Length: 4 hrs and 44 mins
- Original Recording
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Words. We use them all the time, every day, mostly without giving them much thought at all. We take for granted that they’re here at our disposal whenever we need them. But if you’ve ever wished you could communicate more effectively, words are the place to start. It’s incumbent upon you to choose the best words to accomplish your goals, because how you choose to communicate influences—well, everything! The power of communication shapes our professional goals, our relationships, and our lives—so the words we choose to use carry a great deal of power.
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Meh. Glad I didn't pay for it.
- By Paula on 07-23-22
By: Allison Friederichs Atkison, and others
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Natural Rapid Weight Loss, Lose Weight Faster with Hypnosis, Meditation, and Affirmations
- The Sleep Learning System
- By: Joel Thielke
- Narrated by: Joel Thielke
- Length: 2 hrs and 47 mins
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Naturally lose weight fast and get the body you've been wanting. Stop old habits in their tracks, shed pounds now, and feel amazing. Rapid weight loss is yours today with this powerful guided meditation program from the Sleep Learning System and world-renowned hypnotherapist Joel Thielke.
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My new favorite hypnosis audio!
- By Penny on 04-03-16
By: Joel Thielke
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Models
- Attract Women Through Honesty
- By: Mark Manson
- Narrated by: Austin Rising
- Length: 7 hrs and 52 mins
- Unabridged
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Models is the first book ever written on seduction as an emotional process rather than a logical one, a process of connecting with women rather than impressing them. It's the most mature and honest guide on how a man can attract women without faking behavior, without lying and without emulating others. A game-changer.
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The content is great but the reader is awful
- By Mark Speener on 06-24-14
By: Mark Manson
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Not Nice
- Stop People Pleasing, Staying Silent, & Feeling Guilty... And Start Speaking up, Saying No, Asking Boldly, and Unapologetically Being Yourself
- By: Dr. Aziz Gazipura PsyD
- Narrated by: Dr. Aziz Gazipura PsyD
- Length: 18 hrs and 2 mins
- Unabridged
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Are you too nice? If you find it hard to be assertive, directly ask for what you want, or say "no" to others, then you just might be suffering from too much niceness. In this controversial book, world-renowned confidence expert, Dr. Aziz Gazipura, takes an incisive look at the concept of nice. Through his typical style, Dr. Aziz uses engaging stories, humor, and disarming vulnerability to cut through the nice conditioning and liberate the most bold, expressive, authentic version of you.
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Changed my life forever
- By Shannon Slater on 12-07-18
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I Can't Make This Up
- Life Lessons
- By: Neil Strauss - contributor, Kevin Hart
- Narrated by: Kevin Hart
- Length: 11 hrs and 15 mins
- Unabridged
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Superstar comedian and Hollywood box-office star Kevin Hart turns his immense talent to the written word by writing some words. Some of those words include: the, a, for, above, and even even. Put them together and you have the funniest, most heartfelt, and most inspirational memoir on survival, success, and the importance of believing in yourself since Old Yeller.
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Best Audiobook I Ever Listened To
- By Sam Clear on 07-13-17
By: Neil Strauss - contributor, and others
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Worthy
- How to Believe You Are Enough and Transform Your Life
- By: Jamie Kern Lima
- Narrated by: Jamie Kern Lima
- Length: 11 hrs and 26 mins
- Unabridged
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Author Jamie Kern Lima's first, instant New York Times bestselling book Believe It, captured her journey of going from Denny's waitress to billion-dollar entrepreneur by learning to believe in herself. And now her second, much-anticipated, upcoming book Worthy, is the playbook for how YOU can believe in YOU! If you've ever struggled with self-doubt, felt like you don't have what it takes...or that who you truly are isn't enough, even if you're really good at hiding it from the world, WORTHY is for you.
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💫 We're so WORTHY! 🦋 Listen - Read - Share 🔆
- By Diana Yin on 02-22-24
By: Jamie Kern Lima
What listeners say about Anxious Attachment Affirmations
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Ruthie_wk
- 08-11-23
I love this
Affirmations are wonderful, and this was an awesome collection to remind me of my own worth. This was a great way to self-reflect with the reminder of my own greatness. The background music was wonderful, and the narrator does a great job with the affirmations. They feel like a warm weighted blanket on a cold night. I enjoyed this, and it will definitely be a part of my night time routine.
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- EM
- 08-13-23
A heartfelt piece.
This book is such a valuable resource on the path towards healing and embracing a more secure and fulfilling sense of self and love. The author provided a very beautiful guide for those who suffer from anxiety and anxious attachment. I really loved the explanation and personal stories. I highly recommend it !!
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- Jess
- 08-09-23
So unexpected and wonderful
I thought this was going to be a book listing affirmations and was pleasantly surprised to discover that it is so much more! An introduction starts off each chapter and then the affirmations begin over beautiful music. The reader’s voice is so soothing that I’ve been playing it every night when I go to sleep. While it’s helped me fall deeply asleep quickly, I trust that my unconscious mind is taking it all in. I’m so happy I discovered this book!
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- Julie B.
- 08-08-23
Pass these affirmations around!
If you or someone you know struggles with anxiety, worry, or an overactive mind, pass these affirmations around like they're the cure-all elixir for an anxious soul. I listened as the soothing voice spoke truths I needed to hear and reminders I too often forget. With each declaration, I felt my shoulders relax a bit more, and my restless thoughts slip away. I'll be looping these affirmations on busy days and restless nights for a long time to come. Whoever created them knew just what anxious hearts need to hear!
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- Larry Sinclair
- 05-28-24
This is Transformative for Relationship Anxieties
The author, Krista Cantell, did a fantastic job with this audiobook. This is a transformative audiobook designed to help those struggling with relationship anxieties. The narrator, Jennifer Perez, perfectly delivers a blend of empowering affirmations and calming meditations, drawing on the latest in attachment theory to foster emotional balance. You will also find that “Anxious Attachment Affirmations” provides tools to enhance self-love, overcome fear of rejection, and identify anxiety triggers. By immersing yourself in these affirmations, you'll experience a boost in self-esteem and the development of a secure attachment style. This is a must-listen for anyone seeking healthier relationships and inner peace; this audiobook is a beacon of hope and positivity.
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- MommaLibby
- 06-02-24
GREAT!
I am just getting into positive affirmations to help me stay centered and create the life I dream of. This book is FULL of positive affirmations designed to do exactly that! I'll be listening to this over and over since it's such a great guide and helps me stay focused on the affirmations!
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- Ashley Velthouse
- 08-13-23
Positive and soothing!
This book of affirmations was exactly what I needed! I didn't know exactly what to expect but this exceeded my expectations! It made me feel calm and secure, and just overall better and relaxed. Highly recommend! The narrators voice was perfect for this book!
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- Amazon Customer
- 08-19-23
Free your mind with positive affirmations
If you are a person with anxiety and attachments and have a weak mindset that drives these feelings, then this is the book for you. With the information in this audiobook as your guide, you can start to overcome these feelings which will lead you to inner peace within yourself. The meditations and positive affirmations contained in this book will help you over time free your mind from these feelings. It is important to develop a strong mindset that will lead you to stay positive by repeating the affirmations daily and doing the meditations described by the author. Start feeling better both mentally and physically today!
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- Lightreader89
- 06-27-24
Un-obscure the light that you are
Krista Cantell has obviously sat and channeled all of the energy to ameliorate anxious attachment pain (which can be horrendous, btw) into these loving meditations. She hits all of the pain points and allows the listener to sit with their pain, wrap it in presence, and ultimately dissolve it. And although something like anxious attachment might take some practice to dissolve, it is totally doable as you contain the power within you to un-obscure the light that you are that has been distorted by these anxious and painful patterns programmed into you from either this life or parallel (past) lives (probably both, not to mention what you have picked up from the collective consciousness). The narrator does a fantastic and patient job of allowing the listener to follow along to every word, and the book contains gorgeous music throughout that is sure to align you to the vibration of healing.
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- Tom
- 08-16-23
Very Helpful
The affirmations in this audiobook were very helpful to reduce feelings of stress and anxiety. The narrator delivered the with a very relaxing tone and this is something that I can replay over and over when I start to feel down. I recommend this audiobook.
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