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Summary of Undo It!
- How Simple Lifestyle Changes Can Reverse Most Chronic Diseases: A Comprehensive Summary to the Book of Dean Ornish MD
- Narrated by: David Bernard
- Length: 1 hr and 24 mins
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Publisher's summary
A Comprehensive Summary of Undo It! by Dean Ornish MD and Anne Ornish
About the Original Book
In the book Undo It! by Dean Ornish MD and Anne Ornish, Dean shows how to fight cancer, diabetes, heart disease, weight gain, and even the aging process itself with one simple, scientifically proven plan to reverse disease - as well as prevent and reduce symptoms.
About This Summary
This summary guide is proudly brought to you by Mercy Brain. It contains a comprehensive, well detailed summary and key takeaways of the original book by Dean Ornish MD and Anne Ornish. It summarizes the book in detail, to help people effectively understand, articulate and imbibe the original work.
Disclaimer: This audiobook is not meant to replace the original book but to serve as a companion to it.
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Amazing story-lots of F words
- By Rebecca K smith on 07-04-24
By: Chris Whitaker
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48 Laws of Power
- By: Robert Greene
- Narrated by: Richard Poe
- Length: 23 hrs and 6 mins
- Unabridged
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Amoral, cunning, ruthless, and instructive, this piercing work distills 3,000 years of the history of power into 48 well-explicated laws. This bold volume outlines the laws of power in their unvarnished essence, synthesizing the philosophies of Machiavelli, Sun Tzu, Carl von Clausewitz, and other infamous strategists. The 48 Laws of Power will fascinate any listener interested in gaining, observing, or defending against ultimate control.
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You don't have to be a psychopath to like this.
- By Gaggleframpf on 02-25-16
By: Robert Greene
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The Anxious Generation
- How the Great Rewiring of Childhood Is Causing an Epidemic of Mental Illness
- By: Jonathan Haidt
- Narrated by: Sean Pratt, Jonathan Haidt
- Length: 10 hrs and 32 mins
- Unabridged
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There is no bigger public health story now than the collapse in youth mental health. The numbers are terrifying and dominate our headlines. There has been much debate over how we got here, and what to do next, and bestselling author and social psychologist Jonathan Haidt is at the white-hot center of that discourse. Haidt has spent his career speaking wisdom and truth into the most difficult landscapes—communities polarized by politics and religion, campuses battling culture wars, and now the perfect storm contributing to a public health emergency for Gen Z.
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A Parenting Book for the 2020's
- By Anonymous User on 03-29-24
By: Jonathan Haidt
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Funny Story
- By: Emily Henry
- Narrated by: Julia Whelan
- Length: 11 hrs and 23 mins
- Unabridged
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Daphne always loved the way her fiancé Peter told their story. How they met (on a blustery day), fell in love (over an errant hat), and moved back to his lakeside hometown to begin their life together. He really was good at telling it…right up until the moment he realized he was actually in love with his childhood best friend Petra.
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Funny Story is a Wonderful Read
- By Cathy Sykora on 04-24-24
By: Emily Henry
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The Briar Club
- A Novel
- By: Kate Quinn
- Narrated by: Saskia Maarleveld
- Length: 15 hrs and 3 mins
- Unabridged
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Washington, DC, 1950. Everyone keeps to themselves at Briarwood House, a down-at-the-heels all-female boardinghouse in the heart of the nation’s capital where secrets hide behind white picket fences. But when the lovely, mysterious widow Grace March moves into the attic room, she draws her oddball collection of neighbors into unlikely friendship. Grace’s weekly attic-room dinner parties and window-brewed sun tea become a healing balm on all their lives, but she hides a terrible secret of her own.
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Get lost in The Briar Club
- By Jessica Tate on 07-14-24
By: Kate Quinn
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You Like It Darker
- Stories
- By: Stephen King
- Narrated by: Will Patton, Stephen King
- Length: 20 hrs and 21 mins
- Unabridged
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“You like it darker? Fine, so do I,” writes Stephen King in the afterword to this magnificent new collection of twelve stories that delve into the darker part of life—both metaphorical and literal. King has, for half a century, been a master of the form, and these stories, about fate, mortality, luck, and the folds in reality where anything can happen, are as rich and riveting as his novels, both weighty in theme and a huge pleasure to digest.
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What happened to the chapter titles
- By MztCB on 05-25-24
By: Stephen King
What listeners say about Summary of Undo It!
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Anthony
- 09-15-19
comprehensive facts
I appreciate the fact that this book is comprehensive enough. the writer and narrator did a good job in putting this book together. thanks for making it affordable also
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- Mene Olive
- 09-14-19
Explanation helped
I didn't even notice until now that i have been the cause of my problems. this book helped me to discover my faults and also provided a solution for me . thanks for the explanation .
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1 person found this helpful
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- Faith K
- 01-23-20
Quite comprehensive.
My health situation changed for good. Sicknesses and diseases no longer have a say in my life . Thanks for this guideline.
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- Daniale
- 01-23-20
Quite helpful
I went half way with the book but couldnt finish because of my schedule. This audio book helped me to finally get the details information of the main book. I wouldnt ignore summary books any more .
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- Dare King
- 09-18-19
Simple tips
have been able to adapt to some of the simple lifestyle tips this book shared in a short time . i had to listen to the book over and over again to get prepared for this journey. it was worth doing .
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- Anna Ernest
- 09-18-19
Great book
health is wealth. I am happy i didn't have to waste my time on this book.. it has been of meaningful help to my well-being and that of my family. information in this book is rich and powerful.
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- Jason T
- 09-15-19
special and extraordinary scientific studies
This material is substantiated with special and extraordinary scientific studies. This book is the next guide to better health. Its up to date and helpful.
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1 person found this helpful
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- alfred
- 09-15-19
what, why and how !!!
This book describes what it is all about , why it works and how you can make it work for you. its a very powerful book.
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1 person found this helpful
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- Grace Michelle
- 01-23-20
Adaptation easy
living a more complex life for a long time . This book opened my eyes to the opposite of it all. Thanks for making sure i had this book . i am gradually adapting your advice and suggestions
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- Chris M
- 09-15-19
Solve permanently
A guide for the renewal of your health and well being. you can find a permanent solution here .
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