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Surviving the Breakup
- Narrated by: Claire Heffron
- Length: 1 hr and 17 mins
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Publisher's summary
Surviving the Breakup is a roadmap and journal to get over a breakup and move forward confidently. It is a definitive guide that links breakups and nutrition. The audiobook is loaded with logical advice, quotes, programs, and journal prompts; it also includes music choices to listen to while writing your journal.
It is geared to help those who are stepping through deep emotional and physical issues from going through a breakup or those who are about to enter a breakup. The audiobook is about you. You are the most important person in your life during this time. Surviving the Breakup is for everyone; it has no boundaries.
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In 21 Days to Resilience, Dr. Zelana Montminy gives you a practical, concrete toolkit to develop your capacity to recover quickly. Each day of her powerful program, Dr. Montmimy introduces a key concept necessary to improve resiliency and enhance well-being - such as courage, focus, positivity, self-care, and social support - then provides three quick skills to accomplish. Throughout the book she teaches you lifelong skills you can continue to practice and return to as needed to keep your resiliency muscles strong.
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Helpful insight
- By Schase on 07-08-18
By: Zelana Montminy
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Frientimacy
- How to Deepen Friendships for Lifelong Health and Happiness
- By: Shasta Nelson
- Narrated by: Robin Eller
- Length: 8 hrs and 31 mins
- Unabridged
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In Frientimacy, award-winning speaker Shasta Nelson shows how anyone can form stronger, more meaningful friendships, marked by a level of trust she calls "frientimacy". Shasta explores the most common complaints and conflicts facing female friendships today, and lays out strategies for overcoming these pitfalls to create deeper, supportive relationships that last for the long-term.
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I didn't finish it, but I still recommend it
- By Emily on 10-21-17
By: Shasta Nelson
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Believe, Ask, Act
- Divine Steps to Raise Your Intuition, Create Change, and Discover Happiness
- By: Mary Ann DiMarco, Kristina Grish
- Narrated by: Gabra Zackman
- Length: 6 hrs and 1 min
- Unabridged
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MaryAnn DiMarco has been communicating with the Other Side since she was five years old. As a psychic medium, intuitive counselor, and spiritual teacher, clients from all over the world have sought her out for both personal guidance and as a means to connect with their departed loved ones' souls. Even so, DiMarco's greatest gift is her ability to teach others how to connect to the universe themselves - and in a way that sets meaningful change in motion. Now, in her extraordinary first book, DiMarco shares her teachings for developing intuition.
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repetitive
- By Amazon Customer on 09-28-17
By: Mary Ann DiMarco, and others
What listeners say about Surviving the Breakup
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Timothy Carter
- 04-05-22
Narrator Choppy, Nutrition Advice One Sided
The narration was choppy, re-starting numerous times. Chapter 21 is a repeat of chapter 20, oops! Nutrition advice is certainly biased towards non-medicinal remedies to emotional crisis and illness. The bottom line is you take what you need to get better and, don’t add guilt to your situation for not deriving remedy purely from food. Medicine was characterized as damaging, that’s inappropriate proselytizing . This book could have been written in one pamphlet or extended chapter. The constant recitation of listener praise testimonial is annoying and overly emphasizes the power of social media that so often leads us deeper into an abyss. It’s also a cheap way to fill out pages. Acceptance of self-criticism is under-addressed! This book wasn’t worth an entire credit. Sorry for the negativity. Thank you for focusing your work on this topic. Do better than this to be your best; to the producer too.
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