The Art of Being In the Flow Audiobook By Lama Somananda Tantrapa cover art

The Art of Being In the Flow

Qi Dao - Tibetan Shamanic Qigong

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The Art of Being In the Flow

By: Lama Somananda Tantrapa
Narrated by: Lama Somananda Tantrapa
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Lama Somananda Tantrapa shares the ancient wisdom of Tibetan Shamanic Qigong in a simple and practical way. Discovering, testing and applying its principles will remarkably enhance your vitality with greater attentiveness, awareness and presence. It will help you transform and enlighten your life by developing a culture of movement that is naturally graceful and harmonious. It will also provide you with profound psychological and spiritual insights that will teach you to approach life challenges as learning opportunities rather than problems. By practicing Qi Dao, you will unify your body, mind and spirit, empowering your whole being to live in harmony with the flow of things in this universe.Download the accompanying reference guide.©2007 Lama Tantrapa (P)2008 Lama Tantrapa
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Listening to this book was hard because I did not practice the techniques. The first part is okay to listen but the 2nd part must be practiced. Get the book and practice otherwise skip this. The content is good, but only if you practice it.

Get the book and practice, otherwise skip it

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Do not buy this waste of time the author only makes qualifying statements about daoism and anecdotes and rambles on and on uselessly without getting to any methodology of the practice. Absolute waste of 10$

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This is terrible. It is read by the author, and he does such an awful job of reading his own work, that it is impossible to listen. He stumbles over words, mispronounces and then has to correct himself, pauses and restarts. Don't bother with this.

Horrible

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