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Tai Chi
- Unlocking the Power of an Internal Chinese Martial Art, Including the 24 Forms and Meditation Techniques for Beginners
- Narrated by: Ivan Busenius
- Length: 3 hrs and 1 min
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Publisher's summary
Uncover the many benefits of Tai Chi to discover how it will help your mind, body, and soul.
Have you heard of Tai Chi, but don’t know where to begin?
Do you want to find out why people who practice Tai Chi are living their best life?
Do you want to transform your mindset and fitness levels using Tai Chi?
If you said “yes” to any of these questions, you have come to the right place.
If you are new to Tai Chi or you’re a seasoned practitioner, you can use this audiobook to guide you. In this fascinating and comprehensive guide, you will find information about the application of Tai Chi and its benefits to your health and fitness, as well as instructions that you can use to perform Tai Chi at home.
This guide has all the information you need about the art, including the benefits for emotional, spiritual, and mental development.
In this audiobook, you will:
- Learn about the rich art and history behind Tai Chi.
- Uncover the philosophy and benefits of Tai Chi.
- Discover several different Tai Chi styles and who introduced these styles to the world.
- Find out the differences between Tai Chi and Qigong.
- Realize the importance of meditation and breathing in Tai Chi.
- Learn the various movements and stances used in Tai Chi.
- Discover the 24-move Tai Chi sequence.
- Explore strategies and tips to help you during combat.
- And much more!
Tai Chi is one of the most popular martial arts that originated in China. Since this art uses a mix of breathing and meditation techniques, you can also combat stress effectively through Tai Chi.
So, if you are ready to transform your life, this audiobook is for you. What are you waiting for?
Click the “buy” button to grab your copy of this audiobook now!
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Story
Tai Chi can be overwhelming beginners. There are many schools and styles out there. How do you know if you are doing the real Tai Chi? How do you know if the Tai Chi is internal and not a mass exercise? If you have many questions and doubts about Tai Chi, this may be the audiobook for you.
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Great explanation of Tai Chi basics
- By Rhonda DeMoulin on 12-20-20
By: Ken Lee
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Tai Chi: Make Tai Chi Internal with 7 Easy Concepts
- By: Yang Wu Chen
- Narrated by: Laurence Lukas
- Length: 1 hr and 33 mins
- Unabridged
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Overall
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Performance
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Story
Tai Chi can be confusing, but it need not be. As a matter of fact, it is not. The reason it is confusing is that you are not given the full information. Tai Chi masters and instructors are sometimes not straightforward people. They may want to keep some secrets, or maybe that is how they are taught. Well, all these are not important anymore. This audiobook has been specially made to explain Tai Chi in a simple and easy way for practitioners to understand. No more head scratching to decipher what the master is saying, and no more guessing work. This audiobook will explain it all.
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There is nothing like clarity.
- By Percy Thomas on 06-06-19
By: Yang Wu Chen
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TAI CHI: THOUGHTS & THEORIES
- An Exposition of the Tai Chi Classics
- By: Dr. Frank Bisceglia Ed. D.
- Narrated by: Virtual Voice
- Length: 2 hrs and 59 mins
- Unabridged
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Overall
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Performance
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A Tai Chi instructor for over 40 years, Dr. Frank Bisceglia, EdD, explains how to incorporate the mysterious Metaphysical elixir of Yin and Yang into your practice and daily existence.Along with addressing many of the fundamental physical techniques, Dr. Bisceglia reveals how to transform Tai Chi into a unique, fulfilling and worthwhile exercise by incorporating the theories that unite the practical and spiritual elements of this ancient Art. His insightful commentary and inspirational view provide a path for illuminating one’s connection to the universe and the marvel of its’ impact on...
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motiv ational
- By Lindsay on 06-17-24
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Tai Chi & Qigong: Balancing Exercises for Seniors
- Regain Strength and Balance, Reduce Your Risk of Falls, Decrease Pain and Stress, & Improve Cognitive Health! (Own Your Mind and Body Health)
- By: Alison Blaire
- Narrated by: Steve Schaeffer
- Length: 4 hrs and 2 mins
- Unabridged
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Overall
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Performance
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Story
In Tai Chi & Qigong Balancing Exercises For Seniors, you will uncover the secrets of these ancient Chinese practices, now tailored for your golden years. This comprehensive manual demystifies Tai Chi and Qigong and delivers a host of enriching benefits right to your doorstep. Dive into the philosophy of Yin and Yang, the life energy of Qi, and learn how these principles can transform your whole existence.
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Tai Chi is my passion
- By Jerrilynn Goler on 10-10-24
By: Alison Blaire
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The Complete Book of Tai Chi Chuan
- A Comprehensive Guide to the Principles and Practice-Revised Edition
- By: Wong Kiew Kit
- Narrated by: Jimmy Yu
- Length: 6 hrs and 58 mins
- Unabridged
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Story
One of the most popular Chinese martial arts, Tai Chi Chuan, is also one of the most effective stress relievers available. In China, it is also used extensively for the prevention and treatment of illnesses, and its beneficial effects for health and fitness are now widely recognized in the West. The Complete Book of Tai Chi Chuan is a comprehensive and fascinating guide to the practical application and potential benefits of Tai Chi Chuan.
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the authenticy of The Complete Book of T'ai Chi Ch'uan
- By Jamal Ashanti Bey on 08-21-24
By: Wong Kiew Kit
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Qigong and Tai Chi
- Harnessing Your Chi Energy and Unlocking the Power of an Internal Chinese Martial Art
- By: Mari Silva
- Narrated by: Ivan Busenius
- Length: 6 hrs and 37 mins
- Unabridged
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Overall
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Story
With our stressful pace of life and the plethora of illnesses, it’s no wonder more people are suffering from chronic and acute illnesses that could otherwise be prevented. Lack of energy and vitality due to stress keeps many of us from living a full and satisfying life.
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Wonderful
- By Antooinette Webster on 11-11-21
By: Mari Silva
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Tai Chi: A Beginner’s Guide to Internal Tai Chi
- By: Ken Lee
- Narrated by: John Carrick
- Length: 1 hr and 21 mins
- Unabridged
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Overall
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Performance
-
Story
Tai Chi can be overwhelming beginners. There are many schools and styles out there. How do you know if you are doing the real Tai Chi? How do you know if the Tai Chi is internal and not a mass exercise? If you have many questions and doubts about Tai Chi, this may be the audiobook for you.
-
-
Great explanation of Tai Chi basics
- By Rhonda DeMoulin on 12-20-20
By: Ken Lee
-
Tai Chi: Make Tai Chi Internal with 7 Easy Concepts
- By: Yang Wu Chen
- Narrated by: Laurence Lukas
- Length: 1 hr and 33 mins
- Unabridged
-
Overall
-
Performance
-
Story
Tai Chi can be confusing, but it need not be. As a matter of fact, it is not. The reason it is confusing is that you are not given the full information. Tai Chi masters and instructors are sometimes not straightforward people. They may want to keep some secrets, or maybe that is how they are taught. Well, all these are not important anymore. This audiobook has been specially made to explain Tai Chi in a simple and easy way for practitioners to understand. No more head scratching to decipher what the master is saying, and no more guessing work. This audiobook will explain it all.
-
-
There is nothing like clarity.
- By Percy Thomas on 06-06-19
By: Yang Wu Chen
-
TAI CHI: THOUGHTS & THEORIES
- An Exposition of the Tai Chi Classics
- By: Dr. Frank Bisceglia Ed. D.
- Narrated by: Virtual Voice
- Length: 2 hrs and 59 mins
- Unabridged
-
Overall
-
Performance
-
Story
A Tai Chi instructor for over 40 years, Dr. Frank Bisceglia, EdD, explains how to incorporate the mysterious Metaphysical elixir of Yin and Yang into your practice and daily existence.Along with addressing many of the fundamental physical techniques, Dr. Bisceglia reveals how to transform Tai Chi into a unique, fulfilling and worthwhile exercise by incorporating the theories that unite the practical and spiritual elements of this ancient Art. His insightful commentary and inspirational view provide a path for illuminating one’s connection to the universe and the marvel of its’ impact on...
-
-
motiv ational
- By Lindsay on 06-17-24
-
Tai Chi & Qigong: Balancing Exercises for Seniors
- Regain Strength and Balance, Reduce Your Risk of Falls, Decrease Pain and Stress, & Improve Cognitive Health! (Own Your Mind and Body Health)
- By: Alison Blaire
- Narrated by: Steve Schaeffer
- Length: 4 hrs and 2 mins
- Unabridged
-
Overall
-
Performance
-
Story
In Tai Chi & Qigong Balancing Exercises For Seniors, you will uncover the secrets of these ancient Chinese practices, now tailored for your golden years. This comprehensive manual demystifies Tai Chi and Qigong and delivers a host of enriching benefits right to your doorstep. Dive into the philosophy of Yin and Yang, the life energy of Qi, and learn how these principles can transform your whole existence.
-
-
Tai Chi is my passion
- By Jerrilynn Goler on 10-10-24
By: Alison Blaire
What listeners say about Tai Chi
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- DanielleShields
- 11-19-21
Tai Chi for Arthritis
I'm at present taking Mari Silva's Tai Chi illustrations at my Senior Complex. This book is assisting me with recollecting the right method for doing the moves when I practice at home. I recommend it.
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- Miquel
- 11-20-21
Good book/ thorough
Utilized regarding free Tai Chi contemplates. Astounding. My back as of now has less agony. The book is however and educational. As a beginner , I have I taken in a great deal
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- Sonya J Smith
- 03-19-22
Recommended
I like to teach more of the martial/self-defense applications, this audiobook is helpful. I highly recommended this audible.
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- Daren
- 10-14-21
A fantastic book..
I enthusiastically suggest this book for any individual who goes through the day sitting in an office seat as a way of being dynamic and assuage the strains and stance issues identified with being work area bound. It would likewise be incredible for anybody hoping to foster a day by day extending or development schedule.
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- M G Johnson
- 10-23-21
The creator ascribes his abilities in Qin Na
The creator ascribes her abilities in Qin Na to his investigation of White Crane and Long Fist. Apparently he tells the best way to execute these developments utilizing Tai Ji. This might seem like cheating as it were, however most Qin Na was fused into different expressions and numerous developments that are not perceived have all the earmarks of being Qin Na or tension point use. At last I accept the writer shows more counters and fluctuating applications to similar developments in this book than a portion of his different books.
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- Esteban Timko
- 10-13-21
Enthusiastically suggest this for novices.
I especially like how the successions are rehashed on different occasions right off the bat to get the mechanical perspective down and afterward rehashed to achieve more noteworthy smoothness of movement. The warm up practices are extraordinary all alone to help in scope of movement and adaptability. Enthusiastically suggest this for novices.
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- Luciano Tolleson
- 10-21-21
Interesting applications
I'm not a Tai Chi specialist and purchased the book as a component of my examination into Chi Na. There is a great deal one can get from the data and directions in the book. Liberal professionals of other hand to hand fighting ought to have the option to track down a simple transformation of the strategies to their specific styles.
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- Franklin
- 11-16-21
Great!
An unquestionable requirement have for the fledgling of the Tai Chi experience. The best book to have and drawings for the moves to the structure being examined in the book.
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- Alexis Castillo
- 11-11-21
Purchased this as a present for my sibling
Purchased this as a present for my sibling. He was investigating yoga, yet needed something more otherworldly. He said this book is great. If gives the historical backdrop of yoga and discloses how to do each progression effectively.
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- Alexis Becker
- 11-05-21
AWESOME GUIDE
This book was alluded to me by global Gold Medalist and Tai Chi educator and writer, Jana Graves. It is a decent book for you Tai Chi library.
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