-
The Art of Buddhism
- The Hidden Truth to Be Happy in Your Own Way
- Narrated by: James Masterjohn
- Length: 3 hrs
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Publisher's summary
Do you long to bring greater fulfillment, peace, and purpose into your everyday life?
Do you struggle to choose joy as you face anxiety and depression each day?
Or are you simply looking for a straightforward way to be happy and compassionate?
If you answered yes to any of the questions above, this book will quickly change your life.
The teachings of Buddhism have guided spiritual seekers for over 2,500 years.
In our modern world, we can all benefit from the inner peace, selflessness, and higher knowledge that Buddhists practice each day.
But the language of Buddhism can be difficult to understand, since ideas like “Buddhahood” and “the 10 worlds” are unfamiliar to the Western mindset.
By learning more about the teachings of Buddhism, you can start making changes in your life that will help you to be a happier and more balanced person.
The principles of meditation, enlightenment, and discipline will deepen your understanding of life, relationships with others, and yourself.
From practicing selflessness to pursuing greater mindfulness and deep happiness, a comprehensive understanding of Buddhist principles from many different sects will improve your life in many ways.
This guide is rooted in evidence-based research, such as the 2011 study called “Brain Mechanisms Supporting the Modulation of Pain by Mindfulness Meditation”, which was published by Zeidan, F., et al. in The Journal of Neuroscience.
Their work reveals how regular meditation can help ease both physical and emotional pain, and how meditation can transform your outlook on life.
In this book, you will discover:
- How to reap the benefits of daily meditation, including pain management, weight loss, and longer life
- Which of the 10 worlds you’re living in - and which one you should be living in
- The simple steps to escape the cycle of suffering that is stealing your joy
- How to take advantage of the spiritual insight that’s already inside you
- The four Noble Truths that will help you leave behind your anxiety and depression
- How Buddhist teachings can enhance your religious life, no matter what religion you follow
- The six principles that will transform your relationships with others and help you to be at peace with the world
- The one simple idea that will give you better sleep, love from others, protection from danger, and peace toward life
The straightforward teachings of Buddhism will transform your life, filling you with peace, purpose, and fulfillment in your relationships and personal life.
Give yourself the gift of enlightenment and peace today by clicking “add to cart” right now!
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Dr. Neale presents a seven-session audio course to immerse you in the teachings and practices of the Lam Rim - Tibetan Buddhism’s time-tested path for psychological maturity and awakening. Created as an audio companion to Dr. Neale’s book Gradual Awakening, this course brings you a guided experience in the traditional Lam Rim journey, updated with insights from science and psychotherapy to root each step in our modern experience.
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Wonderfully Inspiring Teacher
- By Mr. Mindfulness on 03-27-19
By: Miles Neale PsyD
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Buddha is as Buddha Does
- The 10 Original Practices for Enlightened Living
- By: Lama Surya Das
- Length: 5 hrs and 8 mins
- Original Recording
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Of all the Buddha's teachings, perhaps his greatest gift can be found in "the Bodhisattva ideal", a template for living in the world as an "Awakener", a servant of the highest good for all. With his previous best-sellers including Awakening the Buddha Within, American-born Tibetan Buddhist teacher Lama Surya Das has made the helpful, healing insights of the Buddha accessible to millions.
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Puts the heart into mindfulness meditation
- By Steven on 01-18-18
By: Lama Surya Das
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Unlocking the Mysteries of Birth and Death and Everything in Between
- By: Daisaku Ikeda
- Narrated by: Michael Bove
- Length: 5 hrs and 15 mins
- Unabridged
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This introduction to Nichiren Buddhism explores the philosophical intricacies of life and reveals the wonder inherent in the phases of birth, aging, and death. Core concepts of Nichiren Buddhism, such as the 10 worlds and the nine consciousnesses, illustrate the profundity of human existence. This book provides Buddhists with the tools they need to fully appreciate the connectedness of all beings and to revolutionize their spiritual lives based on this insight.
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Unlock Your Buddha Nature
- By Jonathan W. on 07-29-21
By: Daisaku Ikeda
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Dreams of Light
- The Profound Daytime Practice of Lucid Dreaming
- By: Andrew Holecek
- Narrated by: Arthur Rowan
- Length: 9 hrs
- Unabridged
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With Dream Yoga, Andrew Holecek guided us into Tibetan Buddhism’s nocturnal path to lucid dreaming. Here, he offers in-depth instruction in the tradition’s daytime practices. “Waking experience is also a type of dream”, teaches Holecek, “and things are not as solid and real as we think. This insight is what transforms a non-lucid life into a lucid one.” For those drawn to Tibet’s profound teachings for awakening to the true nature of reality - in the day or night - this guide shows us the way.
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Highly enjoyable, but how useful is it actually to spiritual practice?
- By Sunyata on 11-11-21
By: Andrew Holecek
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The Jewel of Abundance
- Finding Prosperity through the Ancient Wisdom of Yoga
- By: Ellen Grace O'Brian, Philip Goldberg - foreword
- Narrated by: Bahni Turpin
- Length: 9 hrs and 54 mins
- Unabridged
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Although millions of westerners practice yoga simply for its health benefits, this multifaceted discipline has far more to offer. In The Jewel of Abundance, author Ellen Grace O’Brian reveals an overlooked aspect of yoga: its powerful techniques for attaining prosperity. Drawing upon the ancient Vedic tradition of Kriya Yoga (the yoga of practice), she shows us how spirituality and earthly success can complement each other, leading to realization of the higher self.
By: Ellen Grace O'Brian, and others
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How Enlightenment Changes Your Brain
- The New Science of Transformation
- By: Andrew Newberg M.D., Mark Robert Waldman
- Narrated by: Fred Stella
- Length: 6 hrs and 42 mins
- Unabridged
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In this original and groundbreaking book, Andrew Newberg, M.D., and Mark Robert Waldman turn their attention to the pinnacle of the human experience: enlightenment. Through his brain-scan studies on Brazilian psychic mediums, Sufi mystics, Buddhist meditators, Franciscan nuns, Pentecostals, and participants in secular spirituality rituals, Newberg has discovered the specific neurological mechanisms associated with the enlightenment experience - and how we might activate those circuits in our own brains.
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Nothing Special Here.
- By Richard J. Langer on 03-22-16
By: Andrew Newberg M.D., and others
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Buddha in Your Mirror
- Practical Buddhism and the Search for Self
- By: Woody Hochswender, Greg Martin, Ted Morino
- Narrated by: Dan Worren
- Length: 4 hrs and 40 mins
- Unabridged
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While the notion that “happiness can found within oneself” has recently become popular, Buddhism has taught for thousands of years that every person is a Buddha, or enlightened being, and has the potential for true and lasting happiness. Through real-life examples, the authors explain how adopting this outlook has positive effects on one’s health, relationships, and career and gives new insights into world environmental concerns, peace issues, and other major social problems.
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Best Book on SGI Buddhism/ Nichiren Buddhism
- By S. Randel on 12-27-20
By: Woody Hochswender, and others
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The Road Home
- A Contemporary Exploration of the Buddhist Path
- By: Ethan Nichtern
- Narrated by: Ethan Nichtern
- Length: 8 hrs and 2 mins
- Unabridged
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Do you feel at home right now? Or do you sense a hovering anxiety or uncertainty, an underlying unease that makes you feel just a bit uncomfortable, a bit distracted and disconnected from those around you? In The Road Home, Ethan Nichtern, a senior teacher in the Shambhala Buddhist tradition, investigates the journey each of us takes to find where we belong.
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How can you pass this up?
- By Amy Minutillo on 04-08-16
By: Ethan Nichtern
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Law of Attraction for Amazing Relationships
- How to Drastically Improve Your Love Life and Find Ever-Lasting Happiness with the Law of Attraction!
- By: Elena G. Rivers
- Narrated by: Bo Morgan
- Length: 2 hrs and 16 mins
- Unabridged
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What have you not done to find real love or improve your existing relationship? Was it actually worth it? Was it worth your time, money, and peace of mind? Did you actually get the results you wanted? You see, most relationship tips fail because people approach them with the mindset of resistance. Any sense of resistance that we experience within ourselves is due to us feeling fragmented. We feel fragmented because of our own limiting beliefs and negative social programming.
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Too Technical for Self Help
- By Evelyn Centeno on 11-28-20
By: Elena G. Rivers
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Mindfulness for Beginners
- By: Jon Kabat-Zinn
- Narrated by: Jon Kabat-Zinn
- Length: 2 hrs and 24 mins
- Original Recording
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What if you could profoundly change your life just by becoming more mindful of your breathing? According to Jon Kabat-Zinn, you can. What if "paying attention on purpose and non-judgmentally" could improve your health? Again, according to Dr. Kabat-Zinn, it can.
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Profound
- By ArtC on 03-05-10
By: Jon Kabat-Zinn
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A Path with Heart
- A Guide Through the Perils and Promises of Spiritual Life
- By: Jack Kornfield
- Narrated by: Jack Kornfield
- Length: 3 hrs and 16 mins
- Abridged
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Jack Kornfield's A Path with Heart has been acclaimed as the most significant book yet about American Buddhism, a definitive guide to the practice of traditional mindfulness in America today. On this audio edition, Kornfield teaches the key principles of Buddhism's cherished vipassana (insight) tradition and puts them into direct service, with the unique needs of the contemporary seeker in mind.
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NOT THE BOOK
- By E Carroll on 06-07-18
By: Jack Kornfield
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Feeling Wisdom
- Working with Emotions Using Buddhist Teachings and Western Psychology
- By: Robert Preece
- Narrated by: Paul Ansdell
- Length: 4 hrs and 48 mins
- Unabridged
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The realm of emotion is one of those areas where Buddhism and Western psychology are often thought to be at odds: Are emotions to be valued, examined, worked with as signs leading us to deeper self-knowledge? Or are they something to be ignored and avoided as soon as we recognize them?
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Very helpfull
- By Ann Hjälmås on 10-03-19
By: Robert Preece
What listeners say about The Art of Buddhism
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Fletcher Brzezinski
- 04-05-20
Knowledge of Buddhism.
This book provides a good introduction to Buddhism practice and philosophy, mainly directed towards people with limited knowledge of Buddhism.
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- Ivan Lim
- 04-01-20
Well narrated indeed!
An easy to listen book and easy to understand because this book is very detailed and well narrated indeed!
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- Gwen Hammers
- 04-02-20
Very good audiobook!
Bought it to get an idea of Buddhism. Very good audiobook and great explanatory book. It helped answer a lot of questions. So I loved this book.
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- Jettie Rodreguez
- 03-28-20
Highly recommended.
This typical audioaudible in that it's more like a meditation retreat, which makes it really effective. The tone and the is different than a format suits the topic. Highly recommended.
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- Gemini Dharma
- 04-10-20
Loved it,
Loved it, I have a better understanding of Buddhism after listening to this narrator explain.
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- Stephaine Wachter
- 04-03-20
As clear and straightforward.
The author attempts to fairly represent a variety of Buddhist traditions in a positive light. As a non-Buddhist I found it to be occasionally jargon-y but probably about as clear and straightforward as a "believer" can present their own religion.
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- Green
- 03-27-20
This audible is a good introduction.
This audible is a good introduction with a few details and answers to common questions for beginners. . I will be back for more. Thank you for the experience.
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- Anna Viedyla
- 04-08-20
So I really like this audiobook.
If you are interested in learning more about Buddhism this is a good start. It’s inspired me to start a new journey in practicing Buddhism. So I really like this audiobook.
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- Liana Hopf
- 04-06-20
Learned facts about Buddhism!
Learned facts about Buddhism I never knew and I was very insightful and encouraging towards practicing. I really enjoyed this book.
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- Rixie Alodia
- 03-13-20
This book is a good introduction.
This book is a good introduction with a few details and answers to common questions for beginners.
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8 people found this helpful