
The Art of Embodiment for Men
Using the ANI Framework and Daily Practices to Tame Anxiety, Heal Trauma, and Conquer Your Nice Guy Tendencies
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Narrated by:
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GS Youngblood
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By:
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GS Youngblood
About this listen
If you are a man that wishes to become more grounded and present—in relationship, socially, or at work—then this is the audiobook for you. It will show you how this is possible through the daily practice of Youngblood's specially designed embodiment exercises.
In fact, this is the number one thing that men can do to build their Masculine core. The practices are designed to ground and settle you at the nervous system level, where trauma and anxiety reside. When this happens, your reactivity—in the form of defensiveness, withdrawal, hiding, and blame—begins to subside. You are freed up to live life as a more powerful, relational man. One whose relationship has more loving, more sexuality, and more respect, with less fighting, criticism, and angst.
This is the follow up to the author's highly acclaimed The Masculine in Relationship, which offers a three-part blueprint on how men can build their Masculine core.
©2022 GS Youngblood (P)2022 GS YoungbloodListeners also enjoyed...
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By: Traver Boehm
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The Rational Male - The Players Handbook
- A Red Pill Guide to Game
- By: Rollo Tomassi
- Narrated by: Trey Radel
- Length: 12 hrs and 33 mins
- Unabridged
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In this final master-work of The Rational Male series, Rollo Tomassi breaks down the fundamental mechanics of Game, intersexual social skills, and the nuts and bolts psychology that makes it work. The Players Handbook is not a "how-to" book, it's a "why-it-works" book. It’s not an instruction manual—it is the missing textbook on Game and understanding intersexual dynamics. Game is an adaptive set of social skills and best practices in navigating intersexual dynamics in a modern sexual marketplace.
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poorly edited
- By Ethan T on 07-24-22
By: Rollo Tomassi
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Men's Work
- A Practical Guide to Face Your Darkness, End Self-Sabotage, and Find Freedom
- By: Connor Beaton
- Narrated by: Connor Beaton
- Length: 9 hrs and 27 mins
- Unabridged
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In Men’s Work, ManTalks founder Connor Beaton offers the tactical, self-led guide men have been looking for. Here, he destigmatizes inner work by reframing it as a kind of psychological warrior training that many men can relate to and have been craving. Beaton walks you through a framework for facing the hidden and rejected aspects of yourself—factors that lead to self-sabotage, anxiety, and depression.
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From a woman’s perspective
- By NBB on 03-21-23
By: Connor Beaton
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Frame: On Self Actualization for the Modern Man
- Praxeology, Volume 1
- By: Rian Stone
- Narrated by: Rian Stone
- Length: 6 hrs and 22 mins
- Unabridged
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Frame is the first in a series, descripting the work of thousands of men over a decade who have learned how to create a positive male identity in a world that not only lacks it, but punishes it. This first volume describes the tetrahedron of frame, and how to use it to calm the chaos in a suboptimal life, and drive towards something better: self actualization.
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The TL:DR book version of the Red Pill
- By blgarion on 04-03-23
By: Rian Stone
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For Men Only (Revised and Updated Edition)
- A Straightforward Guide to the Inner Lives of Women
- By: Shaunti Feldhahn, Jeff Feldhahn
- Narrated by: Jeff Feldhahn
- Length: 3 hrs and 22 mins
- Unabridged
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Finally, you can understand her! If you're like most men, you've burned up lots of energy trying to figure out what a woman wants, what makes her tick, and how to make her happy. The good news: success is simpler than you thought. In their groundbreaking classic, For Men Only, Shaunti and Jeff Feldhahn reveal the eye opening truths and simple acts that will radically improve your relationship with the woman you love.
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Really helpfull!
- By kristie bento on 03-18-15
By: Shaunti Feldhahn, and others
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Alpha Mindset: A Guide for Men
- How to Build Self-Confidence, Dream Big, Overcome Fear, and Build Better Relationships
- By: John Winters
- Narrated by: Russell Newton
- Length: 4 hrs and 24 mins
- Unabridged
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This book is about taking your outdated software in your mind and replacing it with new software that empowers you and gives you the mental tools to overcome challenges. In this book, I'm going to share with you how to see yourself and the world in a different way. I'm also going to share with you how an alpha mindset can take your life to a whole different level.
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outstanding
- By Anonymous User on 02-13-23
By: John Winters
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The Lifestyle Blueprint
- How to Talk to Women, Build Your Social Circle, and Grow Your Wealth (The Dating & Lifestyle Success Series, Book 1)
- By: Dave Perrotta
- Narrated by: Dave Perrotta
- Length: 6 hrs and 18 mins
- Unabridged
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Discover how to attract beautiful women with ease, have an amazing group of friends, and achieve financial freedom. What if you could approach beautiful women in bars, clubs, or walking down the street...and actually spark a conversation that attracts them? What if you could build a great group of friends who help you level up in life...in any and every place you go? What if you could build profitable skills, live anywhere, and have a life of complete freedom?
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A must read for self development in 2021
- By Christian B on 03-30-21
By: Dave Perrotta
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Atomic Attraction: The Psychology of Attraction
- By: Christopher Canwell
- Narrated by: Christopher Canwell, Jackson Parker
- Length: 7 hrs and 7 mins
- Unabridged
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In Atomic Attraction Christopher Canwell takes us on a journey through the dark waters of attraction. What turns women on? What makes them choose one man over another? And how can you become truly desirable and attractive? This book answers these questions by combining the latest scientific research with real-life case studies to show you, the listener, how to ignite the fires of attraction and captivate those around you.
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Disappointing.
- By Rose Conley on 01-19-20
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How to Be a 3% Man
- By: Corey Wayne
- Narrated by: Corey Wayne
- Length: 7 hrs and 33 mins
- Unabridged
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My book covers both the dating world and long-term relationships. You will learn how to meet and date the type of women you've always dreamed of. The best part is you can do this while remaining who you truly are inside. The book teaches you how to create sexual attraction in women and get women to chase and pursue you! It takes you step by step with easy-to-follow instructions. You will be able to meet women anytime, anyplace, and anywhere. This will give you choice with women.
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3% MAN
- By Anonymous User on 07-07-17
By: Corey Wayne
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Sovereignty
- By: Ryan Michler
- Narrated by: Ryan Michler
- Length: 5 hrs and 30 mins
- Unabridged
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Every man is born with just one thing: his sovereignty - his power to respond to his environment and his circumstances. Unfortunately, most men have spent much of their lives giving away that sovereignty. Every time a man passes blame or shirks his responsibility, every time he makes excuses for his performance, and every time he trades his unlimited potential for a little perceived safety and security, he willingly submits himself to the mercy of others.
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Swing and a miss
- By Elliott W. on 05-09-18
By: Ryan Michler
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The Masculinity Manifesto
- How a Man Establishes Influence, Credibility and Authority
- By: Ryan Michler
- Narrated by: Ryan Michler
- Length: 5 hrs and 49 mins
- Unabridged
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Men are not the enemy, and masculinity, contrary to what much of popular culture would have you believe, is the solution to what plagues individuals, families, and society as a whole. In The Masculinity Manifesto, author and podcaster Ryan Michler focuses on how a man can wield his power and lead others well with influence, credibility, and authority. Ryan refuses to accept the gradual and intentional decay of masculinity, instead he chooses to tackle the questions others are afraid to address.
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One of the Best books of 2022!
- By Paul on 11-26-22
By: Ryan Michler
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The Dead Bedroom Fix
- Third Edition
- By: Ralph B. DSO
- Narrated by: Ralph B. (aka "DSO")
- Length: 5 hrs and 44 mins
- Unabridged
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MEN: Are you in a dead bedroom (sexless marriage)? Divorced and don't want to go through that nightmare again? YOU ARE NOT ALONE. There are A LOT of men out there not happy with the level of intimacy in their marriage. What I know is that my own experience (nine very happy and very satisfying years in my new relationship/marriage) and the experience of hundreds of other men I have interviewed have helped to create a prescription for what I feel is the only true, honest, no bullsh*t way to get your wife jumping your bones again. It works for me and for thousands of other men just like you.
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yes
- By Harry T. on 05-08-25
By: Ralph B. DSO
The issue for many men (especially if you are an information worker like me) is that you become physically disconnected and don’t even know it. I never understood there could be a mind body disconnect, but there can and it absolutely limits both the ability to experience and the ability to connect. I never understood the term presence until getting into this type of work.
This book focuses on the relational aspect of embodiment and is filled with practices. He warns at the beginning that it is not as jammed packed with information on analysis of the problem, rather this is focused on practices. These embodiment practices are designed to help you to maintain your masculine frame and connectedness during interpersonal conflict.
Think of it like emotional weightlifting in advance of an upcoming fight. When you prepare by the lifting, you’ll perform better when it matters most.
Connecting in the midst of conflict
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GS knows!
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GS Youngblood narrates the whole time, and teaches important information on meditation and mindfulness that is easy to understand with practical step by step walk through exercises and examples all throughout the book.
If you are ready for the next level, then purchase this book. I will continue to reread this book along with MIR. Both have changed my life.
Great Embodiment Teachings to Maintain Your Core Masculinity - This Book Changed My Life
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Very boring. This first book was fantastic.
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Better embodiment sources out there
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