-
The Break Up Manual for Men
- Recover From a Serious Breakup, Become Stronger and Get Your Ex Back (If You Want)
- Narrated by: Andrew Ferebee
- Length: 5 hrs and 22 mins
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Publisher's summary
Major update 2022—transform your breakup into the best thing that ever happened to you.
End the agonizing pain of a breakup, reclaim lost masculine power and self-confidence, and discover the secrets of how to get over a breakup faster and use it as a launchpad to reinvent your life, attract higher quality women, and pursue your dreams.
No man is immune to experiencing a breakup and the loss of love. It literally feels as though your heart has been torn out of your chest and ripped into pieces.
You can't stop thinking about her, what you could, should, or would do if you had another chance, even if the breakup occurred last week or years ago.
So what can you do about it?
It's time to start fixing a broken heart and mend the pain of a breakup for good and become your strongest self because of this experience.
In this powerful book, relationship coach for men Andrew Ferebee distills the foundations of his own success and life-changing work with men who have been blindsided by breakups into an easy-to-follow strategy that you can finish in as little as a day to get your power back and achieve your highest potential because of this painful experience.
This is not like typical breakup books for men. You will leave behind all confusion, pain, and heartbreak as Andrew leads you through how to truly overcome, heal, and recover, so you can become stronger, attract women more aligned with your values, and have the confidence to start living fully in the shortest time possible.
The result is one easy-to-understand breakup book that reveals what you need to know when getting past your breakup, recover faster, and become stronger, and also revealed is the most effective strategy for getting your ex back (if you want).
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- By: James Altucher, Claudia Azula Altucher
- Narrated by: James Altucher, Claudia Azula Altucher
- Length: 4 hrs and 54 mins
- Unabridged
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"No" is sometimes the hardest word to say. It's also the most necessary. How many times have you heard yourself saying yes to the wrong things - overwhelming requests, bad relationships, time-consuming obligations? How often have you wished you could summon the power to turn them down? This program will help you take back your power by showing that a well-placed "No" can not only save you time and trouble, it can save your life.
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Some really bad advice...
- By Elton on 10-25-14
By: James Altucher, and others
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The Wait
- A Powerful Practice for Finding the Love of Your Life and the Life You Love
- By: DeVon Franklin, Meagan Good
- Narrated by: JD Jackson, Allyson Johnson
- Length: 6 hrs and 12 mins
- Unabridged
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President/CEO of Franklin Entertainment and former Sony Pictures executive DeVon Franklin and award-winning actress Meagan Good have learned sometimes all we can do is wait for "the one" to come into our lives. They spent years crossing paths, but it wasn't until they were thrown together while working on the film Jumping the Broom that their storybook romance began.
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The Wait Caused Me To Change
- By Bernard on 05-02-17
By: DeVon Franklin, and others
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The Self-Love Experiment
- Fifteen Principles for Becoming More Kind, Compassionate, and Accepting of Yourself
- By: Shannon Kaiser
- Narrated by: Shannon Kaiser
- Length: 7 hrs and 24 mins
- Unabridged
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Put a stop to self-sabotage and overcome your fears so that you can gain the confidence you need to reach your goals and become your own best friend. Too many people seem to believe that they are not allowed to put themselves first or go after their own dreams out of fear of being selfish or sacrificing others' needs. The Self-Love Experiment rectifies this problem. Whether you want to achieve weight loss, land your dream job, find your soul mate, or get out of debt, it all comes back to self-love and accepting yourself first.
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Not for me.
- By Crippledhobo on 06-24-18
By: Shannon Kaiser
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Finding Your Own North Star
- Claiming the Life You Were Meant to Live
- By: Martha Beck
- Narrated by: Karen White
- Length: 14 hrs and 46 mins
- Unabridged
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As the creator of Life Designs, Inc., Martha Beck has helped hundreds of clients find their own North Stars and figure out how to fulfill their potential and create joyful lives through her lectures, seminars, and one-on-one counseling. In this book she shares her step-by-step program that will guide you to fulfill your own potential.
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Narration not for me
- By MARYANN ORDONEZ on 10-02-17
By: Martha Beck
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Make Miracles in Forty Days
- Turning What You Have into What You Want
- By: Melody Beattie
- Narrated by: Melody Beattie
- Length: 4 hrs and 8 mins
- Unabridged
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Melody Beattie has been a trusted counselor for millions of people for more than 25 years. Her books are infinitely relatable, flush with candor and insights, and rooted in firsthand experience. Make Miracles in Forty Days is punctuated with Beattie's own stirring stories of overcoming obstacles and dealing with life's tragedies.
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"An Amazing Book"
- By Liz on 03-19-11
By: Melody Beattie
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Mastering Your Mean Girl
- The No-BS Guide to Silencing Your Inner Critic and Becoming Wildly Wealthy, Fabulously Healthy, and Bursting with Love
- By: Melissa Ambrosini
- Narrated by: Melissa Ambrosini
- Length: 7 hrs and 56 mins
- Unabridged
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Ready to live your dream life? You know that sneaky voice inside your head telling you that you're not good enough, smart enough, pretty enough, whatever enough? That's your Mean Girl. And she's doing her best to keep you stuck in Fear Town, too scared to go after the life you always imagined. But enough's enough! Melissa Ambrosini has made a life beyond her wildest dreams, all by mastering her Mean Girl, busting through limiting beliefs and karate-chopping through the fears that held her hostage for years.
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Sadly, couldn't even get through the first half...
- By shannon on 07-19-16
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The Dreamer and the Fantasy Relationship
- By: Natalie Lue
- Narrated by: Lucy Price-Lewis
- Length: 7 hrs and 4 mins
- Unabridged
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Most people, if asked, would deny that they'd ever had fantasy relationships, as they are associated with pretending to be with someone or in something that's nonexistent. However, it's time for you to change what you think you know. In this modern age of texts, email, Facebook, online dating, and casual relationships, it's never been so easy to find yourself in a crumb-filled fantasy relationship.
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Just ok...
- By LaKita on 09-13-17
By: Natalie Lue
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Super You
- Release Your Inner Superhero
- By: Emily Gordon
- Narrated by: Emily Gordon
- Length: 7 hrs and 37 mins
- Unabridged
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Superheroes don't start from glorious beginnings. Their origins are almost always marked by traumatic events that leave them helpless and scared. Batman witnessed his parents' murder. Superman was sent away from his dying planet with no one to guide him as he grew up. Orphaned Catwoman was forced to steal food to survive on the streets of Gotham. What makes these superheroes super is their determination to not be defined by helplessness. They embrace their origins, their flaws, and their mistakes and strive every day to become the best versions of themselves.
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A wonderful book filled with empathy and humanity.
- By Vincent on 10-06-15
By: Emily Gordon
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Daily Wisdom for Why Does He Do That?
- Encouragement for Women Involved with Angry and Controlling Men
- By: Lundy Bancroft
- Narrated by: Gary Galone
- Length: 11 hrs and 41 mins
- Unabridged
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Like a constant friend, this collection of meditations is a source of strength and reassurance designed to speak to women like you, women in relationships with angry and controlling men. It helps you to digest what is happening a piece at a time, so you can gain clarity, safety, and freedom.
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Just what I needed.
- By lori Goodson on 11-07-15
By: Lundy Bancroft
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Never Go Back
- 10 Things You'll Never Do Again
- By: Dr. Henry Cloud
- Narrated by: Michael Prichard
- Length: 6 hrs and 25 mins
- Unabridged
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In Never Go Back, best-selling author Dr. Henry Cloud shares 10 doorways to success - and once we walk through these new pathways, we never go back again. His proven method - based on grace, not guilt - outlines 10 common life patterns that sabotage success and lays out clear, concrete steps you can take to overcome them. You'll see your relationships flourish, your personal life enhanced, and your faith strengthened.
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Excellent life changing book-horrible narrator
- By Texanterp on 07-17-14
By: Dr. Henry Cloud
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In Breakup Bootcamp, Amy Chan directs her experience as a relationship columnist and as the creator of Renew Breakup Bootcamp into a practical, thoughtful guide to turning broken hearts into an opportunity to break out of complacency and destructive habits. Dubbed "the Chief Heart Hacker," Amy Chan grounds her practical advice and tried and tested methods rooted in cutting-edge psychology and research, helping first her bootcamp attendees and now her listeners most effectively heal and reclaim their self-love.
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yeah... because men don't suffer
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Get Her Back: For Men Only
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This complete step-by-step, easy-to-read guide will outline the path you need take to get your ex-girlfriend back. It will also show you all the things you might be doing that could hurt your chances of getting her back. I should warn you though, this audiobook is not for everyone. Do not buy this audiobook if you're looking for a quick fix without having to do any work.
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A Misguided Map to a Manipulative Mudhole
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You picked up this book because your breakup has been reduced to something that you feel you must “win” to emotionally survive and move on. This reduction can only take place if you were involved with a toxic person. Toxic people are selfish, empathetically bankrupt, and have a limited relationship with reality. Anyone who feels validated by exploiting your hunger for theirs is toxic - to your peace, your life, and your mental health.
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It’s like a bad gossip girl episode
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yeah... because men don't suffer
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Letting Go of Your Ex
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Letting Go of Your Ex offers powerful, evidence-based skills grounded in cognitive behavioral therapy (CBT) to help you manage intense emotions, get unstuck from the past, and start focusing on what makes you happy now. Feeling addicted to your ex can leave you in a constant state of craving and withdrawal. But you can emerge as a stronger, more honest, and authentic version of yourself. This compassionate and practical guide can help you heal your pain, and start enjoying your life again—with or without your ex.
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Practical application and tools that benefit everyone!
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You're having trouble breathing. You spent months or years together, and this was the guy. You feel helpless. You were so close. And now it's over. Bullshit! You want him back fast? Then trigger the male mind by stirring his most powerful emotion: losing you to another man!
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Promotes game playing and manipulative behaviour
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Getting Back Together is the solid, comprehensive guide you can count on to get your relationship back on track. No matter what issues you may face, this step-by-step program shows you how to take the initiative, reconcile your differences, and remake your relationship - from the ground up. In this completely revised edition, Drs. Young and Goetz provide the most current studies and relationship evaluation tools available. They also include numerous inspiring real-life stories of couples that have resurrected and renewed their relationships.
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So amazing
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Are you unable to leave a love relationship even though it gives you more pain than joy? Your judgment and self-respect tell you to end it, but still, to your dismay, you hang on. You are addicted - to a person. Now there is an insightful, step-by-step guide to breaking that addiction - and surviving the split.
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It helped me to feel not alone
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This guide to life after divorce for men will provide you a step-by-step, “how to” road map to help you with divorce and kids, divorce and finances, and the tools to lay the foundation for a great life. Maybe you have been left feeling confused and helpless after going through the process of a divorce, and you are not sure how to restart your life as a single man?
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Amazing listen, very informative
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Self Development: Get Your Ex Back
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By understanding human psychology and emotions, you can navigate your way through the seemly unpredictable and confusing emotions of your ex. Getting your ex back isn't hard if you know the proper steps to take. Get Your Ex Back is a comprehensive step-by-step guide detailing the necessary steps it takes to get your ex back starting right now.
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Great tips and support!
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I Wish I Knew This Before My Divorce
- Ending the Battle Between Holding On and Letting Go
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Imagine being left by the person you love and bouncing back stronger than ever. Written by best-selling authors Dr. Elaine and Joe Foster, I Wish I Knew This Before My Divorce uses the latest advances in cognitive behavioral treatment to break the struggle between holding on and letting go. In this East-meets-West approach to finding serenity, the authors dissect the causes of your breakup, the myths that block your path to happiness and the steps you need to take to end your suffering.
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Didn't want it to End
- By Alika Davis on 05-13-19
By: Elaine O. Foster, and others
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It's Called a Breakup Because It's Broken
- The Smart Girl's Breakup Buddy
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There's no doubt about it, breakups suck. But in the first few hours or days or weeks that follow, there's one important truth you need to recognize: Some things can't and shouldn't be fixed, especially that loser who dumped you or forced you to dump him.
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Okay
- By Kate White on 09-28-14
By: Greg Behrendt, and others
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Today I Rise: How to Overcome the Gut-Wrenching Pain of Your Breakup or Divorce & Reclaim Your Life
- By: Traver Boehm
- Narrated by: Traver Boehm
- Length: 5 hrs and 5 mins
- Unabridged
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When a close friend had her husband leave, I made the commitment to speak with her for 90 straight days, telling her exactly what I wished someone had told me the moment my own wife walked out. Every morning, I'd send her an email with a story from my own "hellacious" experience, giving her something inspirational to focus on and an action step to get her from heartbroken back to thriving - as fast as possible. My goal was simple - to get her just a little bit stronger each and every day, and it worked. This book is those exact letters, compiled for you, with zero punches pulled.
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Real help
- By Veronica I Ron on 07-10-23
By: Traver Boehm
What listeners say about The Break Up Manual for Men
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Cyle B. Lublin
- 12-20-23
Empowering Guidance for Men Navigating Heartbreak
I recently picked up "The Break Up Manual for Men" during a challenging time in my life, and I must say, it exceeded my expectations. The author provides a thoughtful and insightful guide to help men cope with the aftermath of a serious breakup, encouraging personal growth and resilience.
The title may suggest a focus on rekindling a past relationship, but what impressed me most was the emphasis on individual healing and self-improvement. The author acknowledges the pain of heartbreak but offers practical advice on how to channel that energy into personal development. The manual is filled with actionable steps, exercises, and mindset shifts that genuinely contribute to becoming a stronger and more self-assured person.
One aspect I particularly appreciated was the balanced perspective on getting an ex back. The author wisely emphasizes the importance of personal growth and self-discovery, making it clear that reconciliation should not come at the expense of one's well-being. This nuanced approach sets the book apart from other relationship guides.
The writing style is clear and engaging, making it easy to digest the information. The author's use of real-life examples and relatable anecdotes adds a personal touch, making the manual feel like a conversation with a supportive friend rather than a rigid self-help guide.
While the book may not resonate with everyone, especially those seeking quick fixes or solely relationship-focused content, it stands out as a valuable resource for men looking to rebuild their lives after a breakup. I highly recommend "The Break Up Manual for Men" to anyone seeking genuine advice on personal growth, resilience, and navigating the complexities of heartbreak.
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- vladimir josue
- 06-18-17
great audiobook
definitely gave me some great insight during this breakup I'm through. I've listened to it a few times a week so that it can sink in
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Overall
- Alisha L Casper
- 01-21-17
Helpful and easy to get into
Very helpful step by step reminders that there is potential in the pain for an even better life after a breakup.
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- Amazon Customer
- 03-23-19
Take control of you!
loved it! Didn't want to hear his words that he was saying. But they were the truths to what needs to be done! Take your life back and make it better than it was without her!
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- Andrew Gaddis
- 10-07-18
great advice
great advice and was spot on with how things happen within the way i felt.
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- Javier
- 03-31-21
looking it head on
more than how get over a brake up it's a plan road plan on how to deal it
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- Traveler
- 12-20-20
Transformative
I wish I had listened to this midway through my very toxic relationship...instead of wasting 2 months whining about her I was quickly able.to spot and identify the pinch points we had and start to move forward
good read
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- Lotus
- 06-02-18
I really appreciate this audio book!
amazing loint of view and way to articulate the truth to being a grounded man!
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- J. Fisher
- 06-29-23
Superb book!
Absolutely worth the $$. I noticed that there were a couple parts where of the audio quality between sentences differed but the book was just too damn helpful for me for me to knock it for the audio glitch.
Good luck men!
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- Andrew Mills
- 04-12-24
No guru BS just a practical guide to get back in the saddle
Great practical guide to answer your new call to adventure and become the man you were born to be. Research shows breakups are harder on the man but this book will push you to increase your value and decrease your neediness. Time to move on and up.
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