Preview
  • How to Get Over Your Breakup

  • The Definitive Guide to Recovering from a Breakup and Moving On with Life
  • By: Rachel Adamson
  • Narrated by: Lori Vandervelde
  • Length: 3 hrs and 12 mins
  • 4.8 out of 5 stars (375 ratings)

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How to Get Over Your Breakup

By: Rachel Adamson
Narrated by: Lori Vandervelde
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Publisher's summary

Getting through the pain and confusion of a breakup is never easy - recover from the agony fast with easy, practical, and proven steps.

Best-selling author Rachel Adamson has a created a simple and easy way to deal with heartbreak. Full of practical advice that gets to work immediately, Adamson has distilled and removed all the nonsense out there and brought you the definitive guide to getting over a broken relationship.

Topics covered include:

Breaking up: Get over initial pain fast!
The quick-start guide to recovering fast - what to do
The quick-start guide to recovering fast - what not to do
Real-life breakup case studies
How to handle the different stages of a breakup
Working through all the emotions with proven strategies
Dealing with loneliness
How to cope with being single again
Moving on with life
And so much more!

The 2024 updated version is available now.

©2024 Rachel Adamson (P)2024 Rachel Adamson
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Critic reviews

"An essential guide for the heartbroken! 'How To Get Over Your Breakup' delivers pragmatic wisdom and compassionate insights, guiding readers through the tumultuous journey of healing. With actionable advice and heartfelt anecdotes, this book is a beacon of hope for anyone navigating the stormy seas of heartbreak. A must-read!" NY Today

"A game changer! Unlocking the secrets to resilience post-breakup, this book is a lifeline for the lovelorn. Packed with insightful advice and compassionate support, it empowers readers to reclaim their joy and rebuild their lives. A poignant reminder that even in heartache, there's opportunity for growth and renewal." London News

"Brace yourself for a breakthrough! This book isn't just about moving on; it's a bold journey into self-discovery and empowerment. With a blend of tough love and gentle encouragement, it challenges readers to embrace their worth and rewrite their love story. Prepare to emerge stronger, wiser, and ready for anything." Sydney Herald

What listeners say about How to Get Over Your Breakup

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Hope Restored

This book really helped me get my pieces put back together, I really hope this helps others understand they are not alone and they will get thru it no matter how hard it may be, I myself finished a relationship with my first everything, since I was 15 to 30 years of age this person was in my life and I am working towards a great future

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Great Empowering Book

Great Book!

I highly recommended it!!

It helps you find your own power and concentrate on loving and taking care of yourself!

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#1 book I've read on breaking up!

I could have saved myself a fortune in counseling costs had I read this book first! It is a must read, in my opinion. I will certainly recommend it to anyone going through a breakup. I only wish I had read it sooner!!

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I loved it !

Thank you for all the guidance. It was very helpful not only for me but my siblings aswell who are also going through breakups. Thank you!

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Short but helpful

The book offers many useful steps to take to grow and learn from break up.

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The beauty of rising above a break up

I appreciate so much that this book addresses how we negatively weigh ourselves down through break ups but that we can pick ourselves up and move on to bigger better things without damaging our relationships with ourselves. Wherever you’re at in the grieving process there are several tremendously helpful hints to help you get over your break-up in healthy ways and allowing yourself to take the time to heal from the pain and feeling of loss that have occurred in your own way.

I have already recommended this book to a few friends who are going through hard times with break ups and probably will reference it again when needed.

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Thanks

Got this book to help me thru a breakup and it really did help me on the path to "recovery"

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All the difference

I loved it. yesterday I was lost and confused. Now I'm clear headed and focused. helped put everything into perspective. even the hard to swallow self analysis part.

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Good and Practical Advice

This book helped me with processing through the grieving stages. It was also very instrumental in helping me sort out my emotions in order to regain my inner-strength, focus on self-love and to move on.

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The consistent reassurance and advice

I listened to this book on audible. Many concepts, advice and methods out there and found in this book, many of us are aware of but just as many of us do, we tend to struggle when it comes to heeding our own advice.

I realized as I listened to this book, that even though there were things I felt for certain that I already knew, it helped adjust my mind and way of thinking in tough moments. As I listened, it really helped my outlook for the future, my perspective on my whole situation and it kept me disciplined during some real, heavy emotional turbulence.

Thank you so much!

(Now all I need is a guide like this to raising a teenager and I’ll be set for success haha!)

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