The Busy Woman’s Guide to Holistic Health & Wellness
How to Fuel Work-Life Balance Without Losing Your Power, Passion and Purpose, Volume 1
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Narrated by:
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Kimberly Yvonne Steele
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By:
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Cindy Rand
About this listen
Long before women across the globe were given a welcomed voice to speak, they were busy. Consistently giving, creating, and nurturing from the bedroom to the boardroom. Now more than ever, today’s busy woman is in need of solid instructions on how to balance the nuances of each day without losing her personal identity in the midst of it.
Volume one of The Busy Woman’s Guide to Holistic Health & Wellness will highlight simple yet efficient steps on how you can make changes to your surroundings to ignite your power as a valued woman equipped to care for self.
In this guide, you will learn…
- How to use your daily organized chaos to your advantage
- How to redefine your personal mission to ignite fire behind your purpose
- How to nurture your dreams and send your passion projects into overdrive
- How to use your girl power to unlock a wealth of opportunities and resources
- How to quickly make time for your self-care no matter where you are—unapologetically
Wellness is a journey. Now that you're here, let’s take this one together!
©2022 Cindy Rand (P)2022 Cindy RandListeners also enjoyed...
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Not What I Expected
- By Justin Jones on 02-05-18
By: Erin Falconer
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You Be You
- Detox Your Life, Crush Your Limitations, and Own Your Awesome
- By: Drew Canole
- Narrated by: Drew Canole
- Length: 4 hrs and 32 mins
- Unabridged
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You Be You is designed to empower you to seek more, be more, and do more - from a place of self-love first and foremost. Loving yourself is not selfish; it’s necessary. In this audiobook, transformation specialist Drew Canole shows that no matter where you’ve been or where you are right now, there are tools you can implement to live fully, healthily, and happily.
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Good stuff...
- By Sean Coen on 11-12-18
By: Drew Canole
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Now Is Your Chance
- A 30-Day Guide to Living Your Happiest Life Using Positive Psychology
- By: Niyc Pidgeon
- Narrated by: Niyc Pidgeon
- Length: 5 hrs and 35 mins
- Unabridged
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Happiness is the ultimate goal for so many of us, but why does it often feel like a destination that's completely unreachable? Everybody wants a better life, yet for so long we have been looking in all the wrong places and directing our focus outward for solutions that can be found only on the inside. In this book, Niyc Pidgeon offers the missing piece of the puzzle to help you stop chasing your joy and finally start feeling it!
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Amazing!!!
- By Jerry on 01-03-23
By: Niyc Pidgeon
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Mastering Your Mean Girl
- The No-BS Guide to Silencing Your Inner Critic and Becoming Wildly Wealthy, Fabulously Healthy, and Bursting with Love
- By: Melissa Ambrosini
- Narrated by: Melissa Ambrosini
- Length: 7 hrs and 56 mins
- Unabridged
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Ready to live your dream life? You know that sneaky voice inside your head telling you that you're not good enough, smart enough, pretty enough, whatever enough? That's your Mean Girl. And she's doing her best to keep you stuck in Fear Town, too scared to go after the life you always imagined. But enough's enough! Melissa Ambrosini has made a life beyond her wildest dreams, all by mastering her Mean Girl, busting through limiting beliefs and karate-chopping through the fears that held her hostage for years.
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Sadly, couldn't even get through the first half...
- By shannon on 07-19-16
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Stand Up for Your Life
- By: Cheryl Richardson
- Narrated by: Cheryl Richardson
- Length: 1 hr and 11 mins
- Unabridged
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On this inspirational, informative, and highly entertaining program, Cheryl teaches you that there are several steps that will lead you to a life of meaning and purpose. When you take these steps, you'll find that a Divine power opens the exact doors you need to step into the light!
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Really Good!
- By Annette on 05-13-16
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Your Spacious Self
- Clear the Clutter and Discover Who You Are
- By: Stephanie Bennett Vogt MA
- Narrated by: Laural Merlington
- Length: 7 hrs and 27 mins
- Unabridged
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Behind our stress, clutter, and confusion is an infinitely spacious place one might call stillness or joy. This is our natural state of being, but we usually don’t experience it, because we are caught in a web of material possessions, desires, and fears. Our clutter often becomes another member of the family that we feed, house, and lug around. In Your Spacious Self, author and professional space clearing expert Stephanie Bennett Vogt shows us that it’s not our stuff but the holding on to it that creates a force field of stuck-ness that clouds our perceptions and paralyzes our lives.
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it is a self healing book
- By True Friend on 05-29-14
What listeners say about The Busy Woman’s Guide to Holistic Health & Wellness
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Anonymous User
- 10-03-22
Touching and reinvigorating
Awesome read. The author put great examples of personal learning moments that I could relate too. Recharged me as a extremely busy woman. A must have!
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- Deitra Dean
- 01-16-23
Too much bio for me
Not what I thought. Judged the book by its cover. I was seaching for an instruction manual style for health and wellness to assist others. I couldn't relate to the experiences of the author but there are many who are able to. I found myself "skipping around" the chapters in hopes of what I was looking for an attention grabber. I didn't complete the work but would recommend this for someone who could relate to the content.
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- Tracy
- 11-20-22
Look around you
I liked the way this book urged me to take a look at my surroundings (people, places, & me:)to see & change some things to help my overall well-being.
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