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The Drunk Diet
- How I Lost 40 Pounds...Wasted: A Memoir
- Narrated by: Peter Berkrot
- Length: 5 hrs and 44 mins
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Publisher's summary
With his trademark rock 'n' roll hair and snakeskin spandex pants, plus a hot rod and a Harley, Lüc Carl fit the part as a bar manager based in New York City's gritty Lower East Side. And life was good for this Omaha, Nebraska, transplant - a talented drummer who originally moved to the big city to pursue his rock 'n' roll dreams-until, suddenly, it wasn't. Fast forward through seven years of working long hours, binging on late-night Chinese food, and drinking excessively; life had found Lüc 40 pounds overweight and completely out of shape. But when he turned to the "experts" for advice-reading countless fitness and weight-loss books in the process - he discovered that they all made the same claim: "You can't drink alcohol if you want to lose weight." Lüc decided to take matters into his own hands to transform his body and his life his way.
Full of charismatic wit and raucous stories about his life, The Drunk Diet will inspire and challenge you to become fitter, healthier, and happier. Lüc's fitness philosophy isn't about following a list of rigid rules or traditional "do this, not that" charts, but gaining a better understanding of how the body works and discovering what you're personally willing to change about your lifestyle in order to reach your goals. For him, that meant trading in the crap he was eating for unprocessed, natural foods and embracing a new-found love for exercise, but never sacrificing his social life (or his love for cold beer). This is the story of how one chain-smoking, cheeseburger-eating, hard-partying rock 'n' roller grew into an avid runner and cyclist and, ultimately, a happier version of himself. He will be the first to tell you: If he could do it, so can you.
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Story
This book is for the woman who wants to feel good about herself and her body, and learn how to start incorporating healthy habits into her life. It's for the woman who doesn't want to trade in her champagne for skinny jeans. It's for the woman who is done with dieting, and ready to start paying attention to her health before that number on the scale. It's for the woman who is ready to stop letting her weight define her, and is ready to understand why it always did. This is not a diet book. This is a lifestyle guide.
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Delish!
- By Melody on 09-06-18
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enLIGHTened
- How I Lost 40 Pounds with a Yoga Mat, Fresh Pineapples, and a Beagle Pointer
- By: Jessica Berger Gross
- Narrated by: Bernadette Dunne
- Length: 4 hrs and 25 mins
- Unabridged
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For years, Jessica struggled with fluctuating weight and bouts of unhappiness. Like many of us, she found comfort in food and craved cigarettes and self-confidence. Then one day Jessica took her first yoga class in Katmandu. She lost 40 pounds and changed her life forever. In enLIGHTened, Jessica shares the core principles of yoga philosophy—not the poses and postures, but the ancient system of ideas that lies behind them, drawn from a 2000-year-old text called the Yoga Sutras.
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Inspirational
- By Lakersfan on 04-23-15
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Be a Man
- The Ultimate Guide
- By: The Be a Man Guy
- Narrated by: The Be a Man Guy, John Fiore
- Length: 3 hrs and 56 mins
- Unabridged
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On Tik Tok, Instagram, and his podcast, The Be a Man Guy discusses what it takes to be a man. Now, this funny and insightful book showcases all new stories, vignettes, anecdotes, and pearls of wisdom.
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I didn't find much lasting value.
- By I Ate Your Pug For Lunch and It was Tasty on 07-07-23
By: The Be a Man Guy
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I Regret Nothing
- A Memoir
- By: Jen Lancaster
- Narrated by: Jen Lancaster
- Length: 9 hrs and 50 mins
- Unabridged
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New York Times best-selling author Jen Lancaster has lived a life based on re-invention and self-improvement. From Bitter Is the New Black to The Tao of Martha, she’s managed to document her (and her generation’s) attempts to shape up, grow up, and have it all - sometimes with disastrous results...Mistakes are one thing; regrets are another. After a girls’ weekend in Savannah makes her realize that she is - yikes! - middle-aged (binge watching is so the new binge drinking), Jen decides to make a bucket list and seize the day.
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The Smug Is Strong With This One
- By T. Filowitz on 05-24-15
By: Jen Lancaster
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Do Life
- The Creator of "My 120-Pound Journey" Shows How to Run Better, Go Farther, and Find Happiness
- By: Ben Davis, Kara Goucher - foreword
- Narrated by: Jonny Loquasto
- Length: 4 hrs and 21 mins
- Unabridged
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At the age of 22, Ben Davis weighed over 360 pounds. Depressed, addicted to food, and morbidly obese, he thought he’d lost all hope. But after a Christmas Eve conversation with his grandmother, Ben promised himself that he would finally take control of his life.
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Inspiring
- By Debbie on 10-06-15
By: Ben Davis, and others
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My Foot Is Too Big for the Glass Slipper
- A Guide to the Less Than Perfect Life
- By: Gabrielle Reece, Karen Karbo
- Narrated by: Gabrielle Reece, Karen Karbo
- Length: 4 hrs and 10 mins
- Unabridged
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Much has happened to Gabrielle Reece since her 1997 best seller Big Girl in the Middle. She’s still gorgeous, still 6’3”, and a dominant force on and off the beach, but in the last 15 years, she’s settled down with world-class surfer Laird Hamilton and raised three stunning blonde girls. Her life might seem like a fairy tale from afar, but four years after her picture-perfect Hawaiian marriage to Laird, Gabrielle filed for divorce. In the end, the couple worked it out, but My Foot Is Too Big for the Glass Slipper tells the unvarnished and often hilarious tale of the turbulent ups and downs that beset every wife and mother - even the women like Gabrielle who seem to have it all.
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Much more relevant than I imagined
- By Bookish420 on 04-24-13
By: Gabrielle Reece, and others
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This Might Get a Little Heavy
- A Memoir
- By: Ralphie May, Nils Parker
- Narrated by: Oliver Wyman
- Length: 8 hrs and 36 mins
- Unabridged
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There was a time when Ralphie May was one of the biggest stand-up comedians in the country, both by ticket sales and by tonnage. While some things changed - Ralphie lost half his body weight - others did not: He will be remembered as one of the most successful comics of his time. Completed just months before his untimely passing, in This Might Get a Little Heavy, Ralphie takes listeners on a behind-the-scenes tour of his life and career, one that winds across the country, over obstacles, beyond heartbreak, and through the golden age of stand-up.
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brilliant and tragic
- By Timothy Trujillo on 08-12-18
By: Ralphie May, and others
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Everything Is Awful
- And Other Observations
- By: Matt Bellassai
- Narrated by: Matt Bellassai
- Length: 6 hrs and 16 mins
- Unabridged
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From the break-out star of BuzzFeed and the People's Choice Award-winning comedian comes a collection of hilariously anguished essays chronicling awful moments from his life so far, the humiliations of being an adult, and other little indignities. Matt Bellassai has no idea what he's doing. Well, to be fair, he did become semi-Internet famous by getting drunk at work, making him a socially-acceptable - nay - professional alcoholic. He's got some things figured out. But the rest is all just a terrible, disgusting mess.
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Best Audio Book I’ve heard ever.
- By M on 11-23-17
By: Matt Bellassai
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Something Spectacular
- The True Story of One Rockette’s Battle with Bulimia
- By: Greta Gleissner
- Narrated by: Dina Pearlman
- Length: 9 hrs and 17 mins
- Unabridged
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Greta Gleissner, a longtime professional dancer, dreamed her whole life of becoming a Rockette. Then she became one and she fell into the grips of a powerful eating disorder that began poison her life from the inside out. Something Spectacular is Gleissner's raw, personal chronicle of the devastating effects bulimia exacts upon her life during her time as a Rockette. As her disorder takes over, she begins to lead a dual life: happy-go-lucky on the outside; tortured by obsessive, self-destructive voices on the inside
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A Good Memoir, Badly Narrated
- By NNN on 10-09-17
By: Greta Gleissner
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White Girl Problems
- By: Babe Walker
- Narrated by: Tavia Gilbert
- Length: 6 hrs and 21 mins
- Unabridged
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Babe Walker, center of the universe, is a painstakingly manicured white girl with an expensive smoothie habit, a proclivity for Louboutins, a mysterious mother she's never met, and approximately 50 bajillion Twitter followers. But her "problems" have landed her in shopping rehab - that's what happens when you spend $246,893.50 in one afternoon at Barneys. Now she's decided to write her memoir, revealing the gut-wrenching hurdles she's had to overcome in order to be perfect in every way, every day.
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Hysterical
- By Kimberlykate on 02-01-13
By: Babe Walker
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Always Too Much and Never Enough
- By: Jasmin Singer
- Narrated by: Jasmin Singer
- Length: 11 hrs and 2 mins
- Unabridged
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From the extra pounds and bullies that left her eating lunch alone at school to the low self-esteem that left her both physically and emotionally vulnerable to abuse, Jasmin Singer's weight defined her life. Even after she embraced a vegan lifestyle and a passion for animal rights advocacy, she defied any skinny vegan stereotypes by getting heavier. It was only after she committed to juice fasts and a diet of whole foods that she lost almost a hundred pounds and realized what it means to be truly full.
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Touching and inspirational
- By Daniel on 02-19-16
By: Jasmin Singer
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Stories I'd Tell in Bars
- By: Jen Lancaster
- Narrated by: Jen Lancaster, John Fletcher
- Length: 8 hrs and 27 mins
- Unabridged
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Unfiltered. Unapologetic. Older, but not wiser, Lancaster goes back to basics in this hilarious essay collection about everything from taking community policing classes to accidentally getting high with her waiter after a fancy dinner. These are the tales she'd tell if she met you in a bar... if she weren't too lazy to put on pants and go to a bar. Offering advice ranging from how to remain happily married to a man who refuses to blow his damn nose already to not creating An Incident at the cheese counter during an attempt at Whole30, she's you, only louder.
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self absorbed
- By D D H on 06-15-19
By: Jen Lancaster
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Restaurant Man
- By: Joe Bastianich
- Narrated by: Joe Bastianich
- Length: 8 hrs and 9 mins
- Unabridged
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How does a nice Italian boy from Queens turn his passion for food and wine into a nationwide empire? In his intrepid, irreverent, and terrifically entertaining memoir, Restaurant Man, Joe Bastianich charts his remarkable culinary journey from his parents’ neighborhood eatery to becoming one of the country’s most successful restaurateurs, along with his superstar chef partners: his mother, Lidia Bastianich, and Mario Batali.
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If you liked Kitchen Confidential you'll...
- By J.D. McPherson on 02-19-16
By: Joe Bastianich
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Down Size
- 12 Truths for Turning Pants-Splitting Frustration into Pants-Fitting Success
- By: Ted Spiker
- Narrated by: Eric Michael Summerer
- Length: 8 hrs and 22 mins
- Unabridged
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In Down Size, Ted reveals 12 truths about successful weight loss in areas such as temptation, frustration, nutrition, and inspiration. Combining science, personal stories, expert interviews, and advice, Down Size is an entertaining, field-tested, and research-based look at how men and women can finally find the body they want.
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Great book...great writing!!
- By Jason Fenstermaker on 08-04-15
By: Ted Spiker
What listeners say about The Drunk Diet
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- DS
- 08-06-21
Real!!
Loved this book! Listened to it twice. Luc is No BS and I love it! This really is the book for everyone looking to make lifestyle changes because this isn't a diet book, this is a lifestyle change to be healthy book while still being the Rockstars we are.
Luc:s delivery of this message is hilarious IMO! I laughed so hard I cried during the squirrel story.... sorry my kind of humor.
Sharing this book with everyone I know.
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- kixfan
- 11-27-20
Great book!
Really enjoyed this. Made me laugh, made me think. Very well done look into how the author went from an out of shape party animal into an in great shape fitness nut party animal. Highly entertaining especially if youve ever listened to him on the radio.
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- Amazon Customer
- 06-03-19
Who knew that dieting could be this easy???
I am a chick. I read all sorts of diet books, what female doesn't? This book is absolutely hilarious!! I love the self talk of Luc Carl and how he tackles his weight issue while partying his butt off. It was funny, somewhat motivating, and downright unique in his approach to weight issues while having a drink in his hand. I didn't realize that he was Lady Gaga's ex. It doesn't even play into the book in any way. It was entertaining for sure!
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