
The Code Red Revolution
How Thousands of People are Losing Weight and Keeping It Off WITHOUT Pills, Shakes, Diet Foods, or Exercise
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3 months free
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Narrated by:
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Cristy Nickel
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By:
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Cristy Nickel
What If Everything You’ve Been Taught About Losing Weight Is Wrong…
What if you could lose as much weight as you wanted WITHOUT spending money on pills, powders, weird diet food, or even exercise?
The Code Red Revolution is all about taking your life back by eating real food and giving your body what it needs—water, high-quality nutrition, and plenty of sleep.
Maintaining a healthy weight doesn’t have to be complicated. In fact, when you keep it simple and just follow a few basic rules, the weight comes off naturally (even if you have health challenges).
Most weight-loss books and plans teach you one magical way to lose weight, but they don’t take into account just how wonderfully individual we all are. This book shows you how to integrate the simple-but-effective program recommendations into your daily life.
- Stay-at-home parent cooking for fussy eaters? We gotcha covered.
- Travel for work and are rarely home to cook? You can absolutely learn how to eat in restaurants and still lose weight.
- Allergic to certain types of foods? We can work with that.
- Couch potato? No problem!
- Vegetarian (or a really-hate-vegetables-tarian)? You can do this.
Thousands of people around the world have already lost 10, 50, even 100 pounds with the Code Red lifestye. And they’ve kept the weight off for years. Isn’t it time you learned the secret to lasting weight loss? Make this time the last time you have to lose weight.
Take your life back!
©2017 Cristy Nickel (P)2018 Cristy NickelListeners also enjoyed...




















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Life Changing Book
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Excellent Information
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This book could save your life!!!
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3 days into Sept 2020 10lb take down challenge
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Drink Water
Sleep well
Stay off carbs
log what you eat
Measure your weight...
Easy said than done in our daily chaotic life. I needed this book to tell me how to actually do these, I needed it to make me see why I should do these. I now do them not for anyone but because I owe it to myself to give myself the life I deserve. It saved my life and my sanity. I lost 12kg in 3 months and I am maintaining it with no stress and no hunger.
It is definitely a life changer.
It is a lifestyle -it is my lifestyle.
It literally changed my life. A must listen.
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This book is exactly what I needed!
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Keto newbies
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Great book
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