The Estrogen Window Audiobook By Mache Seibel MD cover art

The Estrogen Window

The Breakthrough Guide to Being Healthy, Energized, and Hormonally Balanced - Through Perimenopause, Menopause, and Beyond

Preview

Try for $0.00
Prime logo Prime members: New to Audible?
Get 2 free audiobooks during trial.
Pick 1 audiobook a month from our unmatched collection.
Listen all you want to thousands of included audiobooks, Originals, and podcasts.
Access exclusive sales and deals.
Premium Plus auto-renews for $14.95/mo after 30 days. Cancel anytime.

The Estrogen Window

By: Mache Seibel MD
Narrated by: Todd McLaren, Mache Seibel
Try for $0.00

$14.95/month after 30 days. Cancel anytime.

Buy for $14.61

Buy for $14.61

Confirm purchase
Pay using card ending in
By confirming your purchase, you agree to Audible's Conditions of Use and Amazon's Privacy Notice. Taxes where applicable.
Cancel

About this listen

When administered at the right time, estrogen therapy can lead to substantial improvements in a woman's quality of life. Yet for more than a decade, women have been told about many worrisome side effects of hormone replacement therapy, including an increased risk of cancer, blood clots, and heart disease. In The Estrogen Window, Dr. Mache Seibel shows that not taking estrogen at the right time following menopause actually increases the risk of suffering one of those events. Falling estrogen levels also increase a woman's risk for heart disease and Alzheimer's as well as osteoporosis.

Dr. Seibel presents groundbreaking research that proves how every woman has an "estrogen window", an ideal time to begin estrogen replacement, that can minimize menopausal symptoms such as hot flashes, night sweats, mood swings, fractured sleep, brain fog, irritability, and weight gain. Not only can women safely take estrogen during this window, but taking the hormone this way also provides a wide range of health benefits that guarantee women increased protection from the very conditions they have been led to fear most.

Download the accompanying reference guide.©2016 Mache Seibel, MD (P)2016 Tantor
Aging & Longevity Hygiene & Healthy Living Menopause Personal Development Weight Loss & Weight Control Dementia
activate_Holiday_promo_in_buybox_DT_T2

Critic reviews

" The Estrogen Window offers an easy-to-read explanation that removes the confusion regarding how to safely take estrogen." (Sara Gottfried, MD, author of The Hormone Reset Diet)

What listeners say about The Estrogen Window

Average customer ratings
Overall
  • 4.5 out of 5 stars
  • 5 Stars
    15
  • 4 Stars
    2
  • 3 Stars
    2
  • 2 Stars
    0
  • 1 Stars
    1
Performance
  • 4.5 out of 5 stars
  • 5 Stars
    9
  • 4 Stars
    4
  • 3 Stars
    3
  • 2 Stars
    0
  • 1 Stars
    0
Story
  • 4 out of 5 stars
  • 5 Stars
    10
  • 4 Stars
    2
  • 3 Stars
    2
  • 2 Stars
    1
  • 1 Stars
    1

Reviews - Please select the tabs below to change the source of reviews.

Sort by:
Filter by:
  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Very informative

Loved this book. Great up to date information so a woman can make an informed decision about menopausal therapy.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

1 person found this helpful

  • Overall
    3 out of 5 stars
  • Performance
    4 out of 5 stars
  • Story
    2 out of 5 stars

Helpful read

It was interesting and helpful. Too scientific for me and I ended up skipping around a lot. Bottom line is I did get out of it what I needed.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

1 person found this helpful