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The Lyme Solution
- A 5-Part Plan to Fight the Inflammatory Auto-Immune Response and Beat Lyme Disease
- Narrated by: Rob Shapiro
- Length: 7 hrs and 52 mins
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Publisher's summary
A comprehensive, natural approach to treating acute and chronic Lyme disease, from a leading naturopathic physician who has managed his symptoms for more than 15 years.
Lyme disease is one of the fastest-growing infectious diseases in the United States, and millions of people worldwide suffer from its shape-shifting symptoms. Now, in The Lyme Solution, Dr. Darin Ingels shares his revolutionary approach to treating and healing acute and chronic Lyme. Drawing on his experience as a naturopathic physician who has treated thousands of cases, and as a patient, Ingels reveals that Lyme is an autoimmune disease as much as it is an infection. Conventional treatments too often rely on toxic doses of antibiotics that weaken your body and worsen symptoms instead of boosting your ability to fight for your health. Including the latest research about the diagnosis and treatment of Lyme, Ingels' uniquely holistic approach provides a path to wellness by fortifying the microbiome, enhancing the immune system, and strengthening the body's ability to heal from within. The Lyme Solution offers a simple five-step plan, including:
- The most effective early treatment and prevention measures to avoid contracting the disease or stop it in its tracks
- An immune boosting diet and list of herbal supplements that will increase immunity and reduce inflammation
- Guidelines for when and how to use antibiotics as an effective part of your treatment plan
- Tools to identify and eliminate conditions that mimic Lyme disease or exacerbate your symptoms
Whether you are facing acute or chronic Lyme or undiagnosed autoimmune symptoms, the natural, whole-body approach of The Lyme Solution will help you permanently recover your health and reclaim your life.
Includes a Bonus PDF including recipes, resources, and appendices.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
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Critic reviews
“The Lyme Solution is a simple, clear map for those suffering with chronic Lyme and tick related infections. It cuts through the confusion and mystery surrounding Lyme and provides a step by step guide to restoring health and well-being for so many. Targeting the bugs alone is not enough to heal and Dr. Ingels’s approach support your body’s own healing system to create long term health.” (Mark Hyman, MD, number-one New York Times best-selling author of Eat Fat Get Thin and director of the Cleveland Clinic Center for Functional Medicine)
“Lyme Disease is an important underlying root cause of various mystery and autoimmune illnesses. Dr. Ingels offers a comprehensive plan that can help you support your body naturally to heal from this devastating condition and get your life back!” (Dr. Izabella Wentz, pharmacist, number-one New York Times best-selling author of Hashimoto's Protocol)
“Hopelessness is the greatest disease of modern medicine and there are millions who have felt trapped by diagnoses of chronic Lyme Disease. In the pages of The Lyme Solution, Dr. Darin Ingels lights the path to healing in generous detail and with pragmatic steps to renew hope today.” (Kelly Brogan, MD, author of the New York Times best-seller A Mind of Your Own)
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Over 90 percent of the population suffers from inflammation or an autoimmune disorder. Until now, conventional medicine has said there is no cure. Minor irritations like rashes and runny noses are ignored, while chronic and debilitating diseases like Crohn's and rheumatoid arthritis are handled with a cocktail of toxic treatments that fail to address their root cause. But it doesn't have to be this way.
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More than 100 million Americans suffer from chronic pain, according to an Institute of Medicine report released in 2011. For many, chronic pain is part of an autoimmune disease, but all too often doctors turn to the same solution: painkilling drugs. But all of this medication simply isn't helping. As Dr. Peter Osborne, the leading authority on gluten sensitivity and food allergies, has found, the real solution often lies in what you eat.
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Not a Pain to listen to
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The Wahls Protocol
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The Wahls Protocol has become a sensation, transforming the lives of people with autoimmune diseases. Now in this fully revised edition, Dr. Terry Wahls outlines the latest research that validates the program and offers new, powerful tools to arm listeners and help them achieve total health.
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Excellent diet - but such a downer to read
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Cocount is good for you
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Where is the PDF.
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Great info
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Recommend
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Recent years have seen a shocking increase in antidepressant use the world over, with one in four women starting her day with medication. These drugs have steadily become the panacea for everything from grief, irritability, and panic attacks to insomnia, PMS, and stress. But the truth is, what women really need can't be found at a pharmacy.
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Good, but too optimistic about what it can achieve
- By Robin H. on 05-06-16
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For most women, getting their period sucks. Bloating. Cramps. Acne. Aches. Moodiness. Messiness. No wonder we call it "The Curse"! For many, it's not just an inconvenience - it's a colossal life disruption, forcing them to miss work, school, appointments, or dates. We've been encouraged to medicate away common period problems with birth control and ibuprofen and just survive the mood swings as best we can. But as Nicole Jardim explains, periods aren't a nuisance, they're information.
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Wealth of information
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Few people are aware of the importance of sufficient testosterone levels in women. A healthy dosage helps women slim down, improves mood, lowers the risk of cardiac disease, increases energy and libido, prevents osteoporosis, enhances skin tone and texture, and may even prevent cognitive decline - yet more than 90% of women over age 45 suffer from low testosterone levels. In The Hormone Secret, Meraglia offers an evidence-based 30-day plan to restore healthy levels of testosterone and balance other hormones based on lifestyle modifications.
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NO PDF so you will have to buy the print version.
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We're in a bad mood epidemic, but Julia Ross shows you how to rediscover your emotional well-being naturally.
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Very informative, no pdf's
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After conquering a life-threatening disease, Dr. Robert Zembroski challenged himself to thrive in the wake of devastating illness. Now in Rebuild, he offers a comprehensive plan developed from years of both personal and professional experience. As Dr. Z says, “What I did for myself, and my patients, this book can do for you.” Rebuild provides simple yet proven guidelines to ensure that what you eat and how you exercise and manage other aspects of your lifestyle contribute to your personal recovery and the level of health you want to achieve.
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Same old info
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The Hormone Fix
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The Hormone Fix introduces Dr. Cabeca's unique Keto-Green protocol, a plan that pairs the hallmarks of ketogenic (low-carb/high fat) eating with diet and lifestyle changes that bring the body's cellular pH to a healthy alkaline level. The proven result: balanced cortisol and reduced output of insulin, the hormones most responsible for belly fat and weight gain, plus an increase in oxytocin, the "love and happiness" hormone. With The Hormone Fix, you can expect to trim down, tap into new and unexpected energy levels, enhance intimacy, and completely revitalize your life!
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A must read for women!
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The Magnesium Miracle
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Magnesium is an essential nutrient, indispensable to your health and well-being. By adding this mineral to your diet, you are guarding against - and helping to alleviate - such threats as heart disease, stroke, osteoporosis, diabetes, depression, arthritis, and asthma. But despite magnesium's numerous benefits, many Americans remain dangerously deficient. Updated and revised throughout with the latest research, this amazing guide explains the vital role that magnesium plays in your body and life.
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Good Information With a Couple of Exceptions.
- By PJ Martin on 07-05-15
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What listeners say about The Lyme Solution
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Lisa Folk
- 01-16-19
Great in Audio & Paperback too
Very informative. Going to try the recipes soon. Hopefully the recipes are as good as the book. I've suffered for years due to lyme & co infections. Bartonella & Mycoplasma have definitely gone wild in several members of my family, including myself. Whoever said ignorance is bliss, certainly never got bit by the lyme bug or co infections. Mycoplasma crippled & then killed my grandfather. I wish I could've read this book before it took him. Growing up we spent every summer in the country, coming in daily for months at a time covered in ticks without a thought. It was believed that in the south the ticks were safe. I started having problems at 8 years old with unexplained fevers. At 12 began asthma, at 15 tremors, unexplained neurological symptoms, it went dormant for a little while & would always come back. At 21 my arm would toss beverages without my control & by the time I was 26 I had major endometriosis & endocrine issues too. I began to become food intolerant & had many food allergies from late teens to 40s. I got bite again in my late 30s in CA & received a bullseye rash. They gave me a short term antibiotic & it's been even more down hill since. The doctor told me she believes the rash is so rare, because it only happens with multiple tick-lyme bites. Maybe she is right. My mom has Parkinsons, but the meds are only making it worse. I'm trying the protocols from your book as I have nothing to lose, but convincing my mom is another story. I guess sadly, she will just be another lyme/co infection casualty. Thanks again for sharing you vast knowledge. It was worth every penny. I bought it in both audio & paperback.
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- Drew
- 11-14-19
Great resource for all Lyme patients!
Thanks Dr Ingels for this gift and resource to all of us that deal with or help those that live with Lyme. Awesome and practical approach to healing!
Drew Christensen, MD
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1 person found this helpful
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- Cassy Williams
- 12-15-22
Thank you
This was helpful and informative. I will use some of these ideas in my journey to a healthy lifestyle
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