The Mister Rogers Effect
7 Secrets to Bringing Out the Best in Yourself and Others from America's Beloved Neighbor
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Narrated by:
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Sarah Zimmerman
About this listen
In a world increasingly divided by politics and social issues, we need Mister Rogers more than ever. For three decades, his presence was a healing balm to children of all ages. And though he is no longer with us, we can all adopt his attitudes and actions as models for our own lives.
In this uplifting and informative book, Dr. Anita Knight Kuhnley shows us how to use the transformative psychological principles that Mister Rogers masterfully employed to make a difference in our own neighborhoods. Principles such as listening for discovery, validating feelings, preserving white space, expressing gratitude, exercising empathy, practicing radical acceptance, and using expressions of care.
Imagine a world where these seven principles guide our interactions with each other. Sound heavenly? Neighborly? It all starts with you.
©2020 Anita Knight Kuhnley (P)2020 eChristianListeners also enjoyed...
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If you were raised to believe that painful emotions are a sign of weakness, or if being vulnerable has always made you feel unsafe, then you may have survived by creating a perfect-looking life - a life where you appear to be successful, engaged, and always there for others. The problem? You're filled with self-criticism and shame, and you can't allow yourself to express fear, anger, loss, or grief. You recognize something is wrong, but you're not sure what exactly - only that you feel trapped and alone. If this sounds like you, you may have perfectly hidden depression (PHD).
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Amazing
- By Kimberly Davis on 10-27-20
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Social Justice Parenting
- How to Raise Compassionate, Anti-Racist, Justice-Minded Kids in an Unjust World
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- Narrated by: Traci Baxley
- Length: 6 hrs and 56 mins
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As a global pandemic shuttered schools across the country in 2020, parents found themselves thrust into the role of teacher — in more ways than one. Not only did they take on remote school supervision, but after the murder of George Floyd and the ensuing Black Lives Matter protests, many also grappled with the responsibility to teach their kids about social justice — with few resources to guide them.
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Inspiring, motivating, practical
- By Heather Janetzko on 03-18-24
By: Traci Baxley
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The Codependency Recovery Plan
- A 5-Step Guide to Understand, Accept, and Break Free from the Codependent Cycle
- By: Krystal Mazzola M.Ed LMFT
- Narrated by: Linda Henning
- Length: 4 hrs and 19 mins
- Unabridged
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You can say no. You can stop people-pleasing and start setting boundaries. You can ask for what you need. You can love and be loved - without sacrifice - by breaking the codependency cycle. The Codependency Recovery Plan empowers you to have healthy, happy interdependent relationships. This actionable five-step program is designed to help you get in touch with yourself, assert boundaries, and communicate confidently. You’ll be free to nurture true intimacy.
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Great content, audio not for the neurodiverse
- By Danielle A on 01-30-23
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The Mayo Clinic Guide to Stress-Free Living
- By: Amit Sood MD MSc
- Narrated by: Chris Sorensen
- Length: 12 hrs and 53 mins
- Unabridged
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Have you ever driven several miles without noticing anything on the road or read a page in a book without registering any of it? Do the day's worries and disappointments crowd your mind as you're trying to fall asleep at night? Do you feel stressed much of the time and aren't sure how to find peace? In this book Amit Sood, MD, MSc, a Mayo Clinic specialist in stress and resiliency, reveals how the mind's instinctive restlessness and shortsightedness generate stress and anxiety and presents strategies for living a more peaceful life.
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Put me to sleep
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By: Amit Sood MD MSc
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Positive Parenting
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Popular parenting blogger Rebecca Eanes shares her hard-won wisdom for overcoming limiting thought patterns and recognizing emotional triggers, as well as advice for connecting with kids at each stage, from infancy to adolescence. This heartfelt, insightful advice comes not from an "expert," but from a learning, evolving parent.
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It saved my life
- By Samantha khalil on 05-22-17
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Awakening Joy
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Joy is not for just the lucky few - it's a choice anyone can make. In this groundbreaking book, based on his popular course, James Baraz helps you discover a path to the happiness that's right in front of you, offering a step-by-step program that will reorient your mind away from dissatisfaction and distraction and toward the contentment and delight that is abundantly available in our everyday lives. You can decide to be happy.
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I listen to Awakening Joy over and over
- By Love Coach, Annette Carpien, PCC on 04-14-16
By: James Baraz, and others
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If the Buddha Married
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If the Buddha Married is filled with the same highly practical, spiritually sound guidance that so clearly touched a chord with fans of If the Buddha Dated. Charlotte Kasl is renowned for her ability to speak with depth, wisdom, and humor on important matters of the heart. In If the Buddha Married, Kasl inspires us to create fulfilling and vibrant relationships through a commitment to awareness and truth.
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It's not about "PERFORMANCE".
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Keeping Love Alive as Memories Fade
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If you're listening to this, you may have a loved one suffering from dementia, and you're looking for hope. The disease has already taken so much, and though you're determined to fight, you're weary. Keeping Love Alive as Memories Fade will renew your strength. With guidance from professionals and stories of committed caregivers, you'll learn how others have braved the road ahead and how you can, too. Using the five love languages and other creative ideas, you can discover, like many others, the resilient power of love.
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Informative & Practical
- By kerryleigh on 11-29-16
By: Gary Chapman, and others
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I Want This to Work
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Elizabeth Earnshaw is here to help. The renowned Gottman therapist, founder of A Better Life Therapy, and influential Instagram therapist behind @lizlistens has helped to transform countless relationships. With I Want This to Work, she presents for today’s generation the most effective and proven steps for relationship success.
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I want this to work too. Excellent information, excruciating execution
- By Sunny Bettley on 03-17-23
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The Connected Parent
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Renowned child-development expert Dr. Karyn Purvis gives you practical advice and powerful tools you can use to encourage secure attachment in your family. You will benefit from Karyn’s decades of clinical research and real-world experience. Coauthor Lisa Qualls demonstrates how you can successfully implement these strategies in your home, just as she did in hers. You will learn how to simplify your approach using scripts, nurture your child, combat chronic fear, teach respect, and develop other valuable tools to facilitate a healing connection with your child.
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An holistic approach to relational health
- By K & J on 02-11-23
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The Power of Kindness 10th Anniversary Edition
- The Unexpected Benefits of Leading a Compassionate Life
- By: Piero Ferrucci
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When The Power of Kindness first appeared in 2006 it thrilled and challenged listeners with one audacious promise: Your acts of generosity and decency are the secret to a fuller, more satisfying life. Kindness is not some squishy virtue but the very key to your own happiness. With nearly 125,000 copies sold, we're celebrating the book's tenth anniversary with this new edition, featuring a complete new chapter by Piero Ferrucci on the theme of "Harmlessness", which joins his other chapters on virtues such as "Honesty", "Warmth", and "Loyalty".
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Life changing
- By Leslie Alonso on 08-05-24
By: Piero Ferrucci
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The first full-length biography of Fred Rogers, The Good Neighbor tells the story of this utterly unique and enduring American icon. Drawing on original interviews, oral histories, and archival documents, Maxwell King traces Rogers’s personal, professional, and artistic life through decades of work, including a surprising decision to walk away from the show to make television for adults, only to return to the neighborhood with increasingly sophisticated episodes, written in collaboration with experts on childhood development.
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Very sweet
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The author is in the land of make believe.
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"If you could only sense how important you are to the lives of those you meet; how important you can be to the people you may never even dream of. There is something of yourself that you leave at every meeting with another person." ( The World According to Mister Rogers)
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What listeners say about The Mister Rogers Effect
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Browsing Brown
- 04-29-21
Well done, neighbor!
This book was wonderfully written! Growing up with Mr. Rogers myself and being an early childhood educator, all of what Fred Rogers stood for resonates with me as one who strives to find the good and love everyone. This is a must read for anyone wanting to be inspired by goodness and aspires to be a kind human. Worth the time spent! Kuhnley shared details and anecdotes that deepened my admiration for Mr. Fred Rogers. Kudos!
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- Matthew & Lydia Pilch
- 11-12-23
Much better than I expected
I didn’t know what to expect from this book, but it was free, and the description looked intriguing.
It was excellent! I would even say it’s a must read for everybody. Thought-provoking, easy to follow, lots of great points. One of those books that gets your mind going, and you will probably think back to it many times for the rest of your life.
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- DCMom
- 10-17-22
Speechless - Best. Read.
This book and it’s concepts was really next level. I’m in awe after reading in and need more! The concepts and ideals really are life changing and make you WANT to see and be better. Truly amazing. Thank you, Mr. Rogers. xo
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- J. Gillette
- 09-30-23
Recommending to everyone!
This is helpful in thinking about oneself and those whom I can “love into becoming.”
May also buy hard copy to review specific points over again.
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- John M Golling
- 11-11-20
Who will step up?
The 70s was the decade of the latchkey kids. A sharp increase in divorce and two-income households led to a whole generation who spent an unprecedented amount of time home alone. Mr. Rogers spoke to these kids and assured them that they were loved.
2020 will launch the decade of the Isolated Generation, made up of kids who spend a tremendous amount of time separated from others. Parents and siblings, although perhaps in the same house, are sequestered behind locked doors as they work and attend school remotely, leaving young kids to be entertained and amused as they sit idly in front of a screen. Now is the time for someone to step up and take the baton handed off by Mr. Rogers. To speak a message of kindness and care to the isolated, lonely and many times hurting kids of our neighborhood.
Who will begin creating and making available content for kids that is positive, life-giving and reminds kids that they are special, accepted and loved?
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- Cecilia James
- 11-06-20
Good Neighbor
This book is very well written. Great reminder of how we should treat one another.
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- Juan Muniz
- 12-20-21
Look for the helpers
This book is so incredibly moving and perfectly written. Sometimes the world feels a little too dark and angry. Mr Rogers taught us that when things are that way to look for the the helpers. Dr. Anita Knight allowed us to understand the magic that Mr. Rogers shared with the world. That we aren’t alone and we are special just the way we are right now. This book is like a warm cup of coco for the soul. I’ve read it so many times and every time I feel like I can become a better person every day even if it’s just a little bit. Thank you Dr. Anita for being an amazing helper
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- Blessed
- 12-15-20
Recommend Book
Excellent information .... good reminders to access person before judging. Does person struggle with PTSD? Was person unloved all his life? Fred Rogers offers many good strategies how to better address individuals. When reading book I felt like I was in a college psychology class...grab a pencil and paper ready to take notes. “I like you just the way you are!” Thank you Mr. Rogers for 800 impacting TV shows!
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- LPM
- 07-18-23
Very good, encouraging
Yes, the book is repetitive at points, but so what. The points are good to hear more than once.
Overall an excellent read/listen to.
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- Jamie Y
- 11-12-22
3.5. Good, but repetitive.
I appreciated the points made, the studies done, and the encouragement I gained from this book. However, many thoughts and ideas are repeated throughout the book and that wore on me. I almost stopped it a couple of times because it was becoming laborious to listen. If you feel like you can wade through that, it’s worth the story. Otherwise, buy a used copy and highlight the “7 Secrets” and call it a day.
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