The Secret Life of the Grown-Up Brain
The Surprising Talents of the Middle-Aged Mind
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Narrated by:
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Nona Pipes
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By:
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Barbara Strauch
About this listen
A leading science writer examines how the brain's capacity reaches its peak in middle age. For many years, scientists thought that the human brain simply decayed over time and its dying cells led to memory slips, fuzzy logic, negative thinking, and even depression. But new research from neuroscientists and psychologists suggests that, in fact, the brain reorganizes, improves in important functions, and even helps us adopt a more optimistic outlook in middle age. Growth of white matter and brain connectors allow us to recognize patterns faster, make better judgments, and find unique solutions to problems. Scientists call these traits cognitive expertise and they reach their highest levels in middle age.
In her impeccably researched book, science writer Barbara Strauch explores the latest findings that demonstrate, through the use of technology such as brain scans, that the middle-aged brain is more flexible and more capable than previously thought. For the first time, long-term studies show that our view of middle age has been misleading and incomplete. By detailing exactly the normal, healthy brain functions over time, Strauch also explains how its optimal processes can be maintained.
Part scientific survey, part how-to guide, The Secret Life of the Grown-Up Brain is a fascinating glimpse at our surprisingly talented middle-aged minds.
©2010 Barbara Strauch (P)2009 Audible, Inc.Listeners also enjoyed...
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The New Science Of The Mind Body Connection!
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By: Sian Beilock
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The Ravenous Brain
- How the New Science of Consciousness Explains Our Insatiable Search for Meaning
- By: Daniel Bor
- Narrated by: Walter Dixon
- Length: 11 hrs and 15 mins
- Unabridged
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Consciousness is our gateway to experience: it enables us to recognize Van Gogh’s starry skies, be enraptured by Beethoven’s Fifth, and stand in awe of a snowcapped mountain. Yet consciousness is subjective, personal, and famously difficult to examine: philosophers have for centuries declared this mental entity so mysterious as to be impenetrable to science. In The Ravenous Brain, neuroscientist Daniel Bor departs sharply from this historical view, and proposes a new model for how consciousness works.
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Effectively demystifies consciousness
- By Gary on 11-18-12
By: Daniel Bor
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101 Theory Drive
- A Neuroscientist's Quest for Memory
- By: Terry McDermott
- Narrated by: Stephen Hoye
- Length: 8 hrs and 55 mins
- Unabridged
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It's not fiction: Gary Lynch is the real thing, the epitome of the rebel scientist - malnourished, contentious, inspiring, explosive, remarkably ambitious, consistently brilliant. He is one of the foremost figures of contemporary neuroscience, and his decades-long quest to understand the inner workings of the brain's memory machine has begun to pay off.
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Pretty Dang Funny
- By Will on 05-14-10
By: Terry McDermott
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The Neurogeneration
- The New Era in Brain Enhancement That Is Revolutionizing the Way We Think, Work, and Heal
- By: Tan Le
- Narrated by: Tan Le
- Length: 9 hrs and 40 mins
- Unabridged
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The human brain is perhaps the most powerful and mysterious arrangement of matter in the known universe. New discoveries that unravel this mystery and let us tap into this power offer almost limitless potential - the ability to reshape ourselves and our thought processes, to improve our health and extend our lives, and to enhance and augment the ways we interact with the world around us. In The NeuroGeneration, award-winning inventor Tan Le explores exciting advancements in brain science and neurotechnology that are revolutionizing the way we think, work, and heal.
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Chock full of eye opening information!
- By pondo on 02-29-20
By: Tan Le
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Your Brain, Explained
- What Neuroscience Reveals About Your Brain and its Quirks
- By: Marc Dingman
- Narrated by: Jonathan Todd Ross
- Length: 7 hrs and 32 mins
- Unabridged
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Sleep. Memory. Pleasure. Fear. Language. We experience these things every day, but how do our brains create them? Your Brain, Explained is a personal tour around your gray matter. Neuroscientist Marc Dingman gives you a crash course in how your brain works and explains the latest research on the brain functions that affect you on a daily basis. You'll also discover what happens when the brain doesn't work the way it should, causing problems such as insomnia, ADHD, depression, or addiction.
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Loved it!!
- By Amazon Customer on 05-04-22
By: Marc Dingman
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The Age-Proof Brain
- New Strategies to Improve Memory, Protect Immunity, and Fight Off Dementia
- By: Dr. Marc Milstein
- Narrated by: George Newbern
- Length: 7 hrs and 40 mins
- Unabridged
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When it comes to keeping your brain in tip-top shape, you aren't limited to crossword puzzles, brain games, and Sudoku. The keys to keeping your mind sharp are already in your hands: eleven simple but powerful lifestyle factors often have a greater impact on our health than our genetics. In The Age-Proof Brain, scientist and popular speaker Dr. Marc Milstein shares "complex science in simple (and often humorous) examples, case histories, and 'how-to' guidelines that are guaranteed to change your life" (Dr. James B. Mass).
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COMPLETE BS
- By Richard R on 01-11-23
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Before You Know It
- The Unconscious Reasons We Do What We Do
- By: John Bargh PhD
- Narrated by: George Newbern
- Length: 11 hrs and 17 mins
- Unabridged
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For more than three decades, Dr. John Bargh has been responsible for the revolutionary research into the unconscious mind, research that informed best sellers like Blink and Thinking Fast and Slow. Now, in what Dr. John Gottman said "will be the most important and exciting book in psychology that has been written in the past 20 years", Dr. Bargh takes us on an entertaining and enlightening tour of the forces that affect everyday behavior while transforming our understanding of ourselves in profound ways.
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Political jab
- By Brad on 10-20-17
By: John Bargh PhD
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A User's Guide to the Brain
- Perception, Attention, and the Four Theaters of the Brain
- By: John J. Ratey
- Narrated by: Eric Martin
- Length: 16 hrs and 38 mins
- Unabridged
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John Ratey, best-selling author and clinical professor of psychiatry at Harvard Medical School, lucidly explains the human brain's workings, and paves the way for a better understanding of how the brain affects who we are. Ratey provides insight into the basic structure and chemistry of the brain, and demonstrates how its systems shape our perceptions, emotions, and behavior. By giving us a greater understanding of how the brain responds to the guidance of its user, he provides us with knowledge that can enable us to improve our lives.
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Great book, mediocre narration
- By Dr. B on 09-25-18
By: John J. Ratey
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Life on Purpose
- How Living for What Matters Most Changes Everything
- By: Victor J. Strecher
- Narrated by: R.C. Bray
- Length: 5 hrs and 34 mins
- Unabridged
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A pioneer in the field of behavioral science delivers a groundbreaking work that shows how finding your purpose in life leads to better health and overall happiness. Your life is a boat. You need a rudder. But it doesn't matter how much wind is in your sails if you're not steering toward a harbor - an ultimate purpose in your life. While the greatest philosophers have pondered purpose for centuries, today it has been shown to have a concrete impact on our health.
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A truly life-changing book
- By Radiant Dark on 11-05-16
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Autopilot
- The Art & Science of Doing Nothing
- By: Andrew Smart
- Narrated by: Kevin Free
- Length: 3 hrs and 51 mins
- Unabridged
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Andrew Smart wants you to sit and do nothing much more often - and he has the science to explain why. At every turn we’re pushed to do more, faster, and more efficiently: That drumbeat resounds throughout our wage-slave society. Multitasking is not only a virtue, it’s a necessity. But Andrew Smart argues that slackers may have the last laugh. The latest neuroscience shows that the “culture of effectiveness” is not only ineffective, it can be harmful to your well-being.
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Not worth it.
- By B Lee on 04-30-14
By: Andrew Smart
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The Brain That Changes Itself
- Stories of Personal Triumph from the Frontiers of Brain Science
- By: Norman Doidge M.D.
- Narrated by: Jim Bond
- Length: 11 hrs and 25 mins
- Unabridged
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An astonishing new science called neuroplasticity is overthrowing the centuries-old notion that the human brain is immutable. Psychiatrist and psychoanalyst, Norman Doidge, MD, traveled the country to meet both the brilliant scientists championing neuroplasticity and the people whose lives they've transformed - people whose mental limitations or brain damage were seen as unalterable.
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***MIND BLOWN***
- By Laura Elsasser on 04-04-21
What listeners say about The Secret Life of the Grown-Up Brain
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Jane
- 07-28-10
Wonderful! Positive information and Great Narrator
This was a great listen! The writer describes why aging brain is not that bad. Although memory declines, older brains are more positive and are better in dealing with a variety of situations. At times, I find the book repetitive, but I think this is done so that the points can really hit home. I really like the ending where she talks about her friends and the roses. What a great way to end the book! The narrator did a great job and brought the book to life!
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4 people found this helpful
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- Jennifer S. Leblanc
- 01-18-15
Wonderful research
The writing is so good and lends itself well to audio. I was particularly impressed with the analogies used by the author. Overall, made the research much more approachable and interesting for non-scientists.
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1 person found this helpful
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- Xopowo
- 07-09-12
Informative and interesting
Where does The Secret Life of the Grown-Up Brain rank among all the audiobooks you’ve listened to so far?
Interesting science, but too many personal references to anxiety about aging.
How would you have changed the story to make it more enjoyable?
A little less emphasis on assuming the reading is in middle age and panicking about getting old.
Have you listened to any of Nona Pipes’s other performances before? How does this one compare?
I'm not sure
What’s an idea from the book that you will remember?
How exercise helps create new neurons. The brain is plastic and can grow new cells, and science is finally overcoming the dogma decreed in 1913 that the brain can't change.
Any additional comments?
The book often referenced getting old and then made a point about how the aging brain is actually not as badly in decline as we presumed. This had the ironic effect of creating anxiety by starting with the assumption that we all worry about aging. I'd rather she just explain the discoveries and tone down all the personal concerns. I'd mention it once on the back cover, to pique the interest of older folks who really have started to worry about dementia, but don't harp on it throughout the book and alienate younger people.
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1 person found this helpful
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- Kindle Customer
- 12-09-15
started hopeful and interesting
About the midpoint it started to sound less scientific and less focused. by the end it felt like a list of theories that have little scientific basis; the author generally disclosed the science behind the theories and I commend her for that.
overall a decent book with sparks of greatness.
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- Alexandre
- 07-02-12
This book increases self confidence on our brain.
Would you listen to The Secret Life of the Grown-Up Brain again? Why?
Yes, whenever I think my brain is decreasing its performance and making me feel old.
What did you like best about this story?
The original ideas transmited by the author in a very friendly way of writing.
Have you listened to any of Nona Pipes’s other performances before? How does this one compare?
No
Was this a book you wanted to listen to all in one sitting?
Yes
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2 people found this helpful
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- Arne
- 01-31-12
Interesting but not amazing
Would you recommend this book to a friend? Why or why not?
I wouldn't know. The book is interesting in some respect, but it seems to repeat the same idea too often.
What could Barbara Strauch have done to make this a more enjoyable book for you?
Repeat less.
What about Nona Pipes’s performance did you like?
The book was well read.
Could you see The Secret Life of the Grown-Up Brain being made into a movie or a TV series? Who should the stars be?
No, not really.
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2 people found this helpful
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Overall
- Charles
- 06-08-10
An uplifting must read, or listen to book.
Besides enjoying the book, and the authors occasional humorous anecdotes, I found it positive and uplifting. After, experiencing some of the negatives she mentions (such as why did I come into this room?)it was good to be reminded of the positive things the more mature brain has to offer.
In addition, I have laced up my sneakers again and have started guitar lessons at age 52.Enjoy.
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12 people found this helpful
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- Ken E. Labar
- 10-21-11
More Waffles with Blueberries
A great summary of recent brain studies for those who are not neuroscience professors. Interesting findings that inspire hope for the middle aged brain, provided some real world tips on keeping your brain sharp, and even tossed in some parenting advice for teenagers who don't sleep. I now add blueberries to every meal I can put them in (my favorite: 1 cup blueberries + 1/2 cup syrup, simmer for 10 minutes, pour over waffles)
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9 people found this helpful
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- EW
- 06-28-12
Thesis could be an essay albeit worth hearing
An easy listen due to quality reading and interesting research. Concepts are somewhat belaboured. I would have preferred a faster pace. That said, the content is more than worthwhile. I have recommended the book to several friends.
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1 person found this helpful
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- J. Churchill
- 06-18-12
Great information but quite redundant
What did you love best about The Secret Life of the Grown-Up Brain?
Great information about how the brain works in middle age
What did you like best about this story?
Good data
What does Nona Pipes bring to the story that you wouldn’t experience if you just read the book?
Very good inflection and narration
Any additional comments?
There are waaaay too many examples of forgetfulness. We know already since most listeners already experience these difficulties. The book is very good but could have been lightened up a bit.
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