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The Self-Esteem Regime

By: Clarissa Burt, Gary M. Krebs - contributor, Sharon Lechter - foreword
Narrated by: Clarissa Burt
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Publisher's summary

Empowers women of all ages and backgrounds to improve their self-esteem for a lifetime of awareness, poise, and confidence.

Despite years of progress, many women today continue to suffer from low self-esteem. In her revelatory and prescriptive work The Self-Esteem Regime: An Action Plan for Becoming the Confident Person You Were Meant to Be, internationally renowned multimedia producer, supermodel, award-winning actress, and public speaker Clarissa Burt offers down-to-earth advice for women to help them manifest self-confidence in all aspects of their lives: relationships, family, friendships, careers, and everyday engagement. The book helps listeners find worthiness through a concrete step-by-step program for women of all ages and backgrounds. Sharing her unique mix of knowledge, attitude, and humor, Clarissa walks listeners through her unique process that instills a lifetime of self-awareness, poise, and assurance.

Clarissa empowers listeners to accept mistakes as valuable learning experiences and steppingstones. Her regime - which features a wealth of tips, case studies, and affirmations - is neither complicated nor demanding, although it builds mental strength, toughness, and resilience - qualities necessary for higher self-esteem and overall wellness.

©2021 Clarissa Burt and Gary M. Krebs (P)2021 HighBridge, a division of Recorded Books
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Worthwhile and heartfelt

This is the book you didn’t know you needed to read or hear… until you do. It’s a worthwhile purchase written by someone with a lifetime of experience under the most scrutinizing circumstances. I can only imagine how much more those we revere as the “most beautiful” may feel the least so because of the constant and intense judgment. I’m thankful to have met Clarissa and can attest to her sincere desire to selflessly help others. Hope you enjoy this as much as I did. 👍

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