13 Things Mentally Strong People Don't Do Audiobook By Amy Morin cover art

13 Things Mentally Strong People Don't Do

Take Back Your Power, Embrace Change, Face Your Fears, and Train Your Brain for Happiness and Success

Preview

Try for $0.00
Prime logo Prime members: New to Audible?
Get 2 free audiobooks during trial.
Pick 1 audiobook a month from our unmatched collection.
Listen all you want to thousands of included audiobooks, Originals, and podcasts.
Access exclusive sales and deals.
Premium Plus auto-renews for $14.95/mo after 30 days. Cancel anytime.

13 Things Mentally Strong People Don't Do

By: Amy Morin
Narrated by: Amy Morin
Try for $0.00

$14.95/month after 30 days. Cancel anytime.

Buy for $18.89

Buy for $18.89

Confirm purchase
Pay using card ending in
By confirming your purchase, you agree to Audible's Conditions of Use and Amazon's Privacy Notice. Taxes where applicable.
Cancel

About this listen

Everyone knows that regular exercise and weight training lead to physical strength. But how do we strengthen ourselves mentally for the truly tough times? And what should we do when we face these challenges? Or as psychotherapist Amy Morin asks, what should we avoid when we encounter adversity? Through her years counseling others and her own experiences navigating personal loss, Morin realized it is often the habits we cannot break that are holding us back from true success and happiness. Indulging in self-pity or agonizing over things beyond our control, obsessing over past events, resenting the achievements of others, or expecting immediate positive results all hold us back.

Now, for the first time, Morin expands upon the 13 Things from her viral post and shares her tried-and-true practices for increasing mental strength. Increasing your mental strength can change your entire attitude. It takes practice and hard work, but with Morin's specific tips, exercises, and troubleshooting advice, it is possible to not only fortify your mental muscle but also drastically improve the quality of your life.

©2015 Amy Morin (P)2015 HarperCollins Publishers
Motivation & Self-Improvement Personal Success Career Inspiring Thought-Provoking
activate_Holiday_promo_in_buybox_DT_T2

What listeners say about 13 Things Mentally Strong People Don't Do

Average customer ratings
Overall
  • 4.5 out of 5 stars
  • 5 Stars
    2,244
  • 4 Stars
    771
  • 3 Stars
    282
  • 2 Stars
    90
  • 1 Stars
    74
Performance
  • 4.5 out of 5 stars
  • 5 Stars
    1,790
  • 4 Stars
    655
  • 3 Stars
    319
  • 2 Stars
    124
  • 1 Stars
    113
Story
  • 4.5 out of 5 stars
  • 5 Stars
    1,916
  • 4 Stars
    651
  • 3 Stars
    259
  • 2 Stars
    82
  • 1 Stars
    70

Reviews - Please select the tabs below to change the source of reviews.

Sort by:
Filter by:
  • Overall
    4 out of 5 stars
  • Performance
    4 out of 5 stars
  • Story
    5 out of 5 stars

useful

didn't care for the introduction the rest of the book was really good. definitely will be listening to it again.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

1 person found this helpful

  • Overall
    4 out of 5 stars
  • Performance
    3 out of 5 stars
  • Story
    5 out of 5 stars

Good information but slow, monotonous narration

The information is helpful and motivating.
The narration, however, was slow and very monotone.
I got through it by using 1.5 speed to keep from losing focus.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

1 person found this helpful

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Must read!

Fantastic life changing book! I've read it multiple times and get something new out of it each time. It has helped me establish more peace, harmony, and happiness in my life. Very well written and organized!

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    5 out of 5 stars
  • Performance
    3 out of 5 stars
  • Story
    5 out of 5 stars

Great for the "Lay" person

Loved this book! Simple ideas offering profound help. I especially appreciated the "what helps" & "what doesn't help" ideas.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

This is a must read for all women (and men)

excellent all the way through. I learned a lot and I'm looking forward to putting it in practice

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    4 out of 5 stars

I took away some really great point

This book was really good. It gave me some really great tools on how to handle different situations. I plan to use a lot of the tools that were provided. I just don’t like some of the illustrations or examples that were used.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    5 out of 5 stars
  • Performance
    4 out of 5 stars
  • Story
    5 out of 5 stars

Great tips to achieve success and mental strength

This audio is packed with great insight and examples that it belongs in everyone’s tool kit for personal and professional development, this would be a great companion to the physical book and would highly recommend getting this audio and/or book. #tagsgiving #sweepstakes. #development #success

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Just What the Therapist ordered.

Amy Morin delivered a lesson in a well thought out way. Her writing gave a formatted example that walked me through my life step by step of mindfulness. Her words offered me deeper awareness toward my journey of mental health. Today and from now on, I am aware.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Read it

Great story. Lots of good info to improve yourself.
The beginning of the book is powerful.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Best book you'll come across

As a coach and mentor for entrepreneurial people, as a publish author my trilogy memoir, as a former journalist, and as a friend, I would recommend this book to anyone I came across. I recognize myself or someone I love in every chapter of the book. Andrea Glasser

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!