
The Story of the Human Body
Evolution, Health, and Disease
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Narrated by:
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Sean Runnette
About this listen
In this landmark book of popular science, Daniel E. Lieberman - chair of the department of human evolutionary biology at Harvard University and a leader in the field - gives us a lucid and engaging account of how the human body evolved over millions of years, even as it shows how the increasing disparity between the jumble of adaptations in our Stone Age bodies and advancements in the modern world is occasioning this paradox: greater longevity but increased chronic disease.
The Story of the Human Body brilliantly illuminates as never before the major transformations that contributed key adaptations to the body: the rise of bipedalism; the shift to a non-fruit-based diet; the advent of hunting and gathering, leading to our superlative endurance athleticism; the development of a very large brain; and the incipience of cultural proficiencies. Lieberman also elucidates how cultural evolution differs from biological evolution, and how our bodies were further transformed during the Agricultural and Industrial Revolutions.
While these ongoing changes have brought about many benefits, they have also created conditions to which our bodies are not entirely adapted, Lieberman argues, resulting in the growing incidence of obesity and new but avoidable diseases, such as type 2 diabetes. Lieberman proposes that many of these chronic illnesses persist and in some cases are intensifying because of "dysevolution," a pernicious dynamic whereby only the symptoms rather than the causes of these maladies are treated. And finally - provocatively - he advocates the use of evolutionary information to help nudge, push, and sometimes even compel us to create a more salubrious environment.
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Story
What is our immune system, and how does it work? A vast array of cells, proteins and chemicals spring into action whenever our bodies are damaged, but immunity is not something you can see, touch, or feel. It can fight off malicious bacteria and viruses, locate cancerous growths, and even rewire our brains—but sometimes our own tissues can get caught in its crossfire, with catastrophic consequences. Humans may be the most disease-ridden animals on the planet. Professor John Trowsdale shows how the immune system protects us, and how our bodies invest huge resources to keep it running.
By: John Trowsdale
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Gene Machine
- The Race to Decipher the Secrets of the Ribosome
- By: Venki Ramakrishnan
- Narrated by: Matthew Waterson
- Length: 8 hrs and 11 mins
- Unabridged
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Everyone has heard of DNA. But by itself, DNA is just an inert blueprint for life. It is the ribosome - an enormous molecular machine made up of a million atoms - that makes DNA come to life, turning our genetic code into proteins and therefore into us. Gene Machine is an insider account of the race for the structure of the ribosome, a fundamental discovery that both advances our knowledge of all life and could lead to the development of better antibiotics against life-threatening diseases.
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biochemistry+autobiography+science politics
- By Irina Bataeva on 02-15-19
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The Nature Cure
- A Doctor's Guide to the Science of Natural Medicine
- By: Andreas Michalsen MD
- Narrated by: Kaleo Griffith
- Length: 10 hrs and 7 mins
- Unabridged
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Sunlight. Forest bathing. Fasting. Cold-water baths. Bloodletting. Leeches. Cupping. These ways of healing have been practiced in different cultures around the world for centuries. But as a cardiologist working with the most high-tech medical tools, Dr. Andreas Michalsen was taught that these practices were medieval and outdated, even dangerous. As he saw surprising results in his patients, however, Dr. Michalsen explored more deeply those seemingly "outdated" methods of healing.
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Decent
- By Justin on 05-10-24
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Civilization and Its Discontents: Adapted for the Contemporary Reader
- By: Sigmund Freud, James Harris
- Narrated by: Kevin Ivie
- Length: 2 hrs and 15 mins
- Unabridged
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Civilization and Its Discontents is a book by Sigmund Freud, the founder of psychoanalysis. It was written in 1929 and explores what Freud sees as the important clash between the desire for individuality and the expectations of society. The book is considered one of Freud's most important and widely read works, and one of the most influential and studied books in the field of modern psychology. This book has been carefully adapted in to modern English to allow for easy listening. Enjoy!
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Nicely performed, unfortunately the content is archaic.
- By Ema on 04-22-24
By: Sigmund Freud, and others
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The One Thing
- By: Gary Keller, Jay Papasan
- Narrated by: Dean Bokhari
- Length: 30 mins
- Unabridged
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Book summary of The One Thing by Gary Keller and Jay Papasan.
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Deceptive
- By Amazon Customer on 11-27-22
By: Gary Keller, and others
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Life Ascending
- The Ten Great Inventions of Evolution
- By: Nick Lane
- Narrated by: Graeme Malcolm
- Length: 13 hrs and 7 mins
- Unabridged
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Where does DNA come from? What is consciousness? How did the eye evolve? Drawing on a treasure trove of new scientific knowledge, Nick Lane expertly reconstructs evolution's history by describing its 10 greatest inventions - from sex and warmth to death - resulting in a stunning account of nature's ingenuity.
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Great and informative but with prior knowledge
- By Joshua on 07-06-10
By: Nick Lane
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Managing Oneself
- By: Peter F. Drucker
- Narrated by: uncredited
- Length: 44 mins
- Unabridged
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Today's successful careers are not planned out in advance. They develop when people are prepared for opportunities because they have asked themselves the right questions and have rigorously assessed their unique characteristics. This article challenges listeners to take responsibility for managing their futures, both in and out of the office.
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Great
- By Paul on 05-29-08
By: Peter F. Drucker
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The Body
- A Guide for Occupants
- By: Bill Bryson
- Narrated by: Bill Bryson
- Length: 14 hrs and 4 mins
- Unabridged
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Bill Bryson once again proves himself to be an incomparable companion as he guides us through the human body - how it functions, its remarkable ability to heal itself, and (unfortunately) the ways it can fail. Full of extraordinary facts (your body made a million red blood cells since you started reading this) and irresistible Bryson-esque anecdotes, The Body will lead you to a deeper understanding of the miracle that is life in general and you in particular. As Bill Bryson writes, "We pass our existence within this wobble of flesh and yet take it almost entirely for granted."
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Must Read for the Sheer Fun of It
- By J.B. on 10-16-19
By: Bill Bryson
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A Hunter-Gatherer's Guide to the 21st Century
- Evolution and the Challenges of Modern Life
- By: Heather Heying, Bret Weinstein
- Narrated by: Heather Heying, Bret Weinstein
- Length: 8 hrs and 17 mins
- Unabridged
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We are living through the most prosperous age in all of human history, yet we are listless, divided, and miserable. Wealth and comfort are unparalleled, but our political landscape is unmoored, and rates of suicide, loneliness, and chronic illness continue to skyrocket. How do we explain the gap between these truths? And how should we respond? For evolutionary biologists Heather Heying and Bret Weinstein, the cause of our troubles is clear: The accelerating rate of change in the modern world has outstripped the capacity of our brains and bodies to adapt.
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Presents conjecture and bias as science
- By Reviewer on 09-16-21
By: Heather Heying, and others
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The Molecule of More
- How a Single Chemical in Your Brain Drives Love, Sex, and Creativity - And Will Determine the Fate of the Human Race
- By: Daniel Z. Lieberman MD, Michael E. Long
- Narrated by: Tom Parks
- Length: 8 hrs and 13 mins
- Unabridged
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In The Molecule of More: How a Single Chemical in Your Brain Drives Love, Sex, and Creativity—and will Determine the Fate of the Human Race, George Washington University professor and psychiatrist Daniel Z. Lieberman, MD, and Georgetown University lecturer Michael E. Long present a potentially life-changing proposal: Much of human life has an unconsidered component that explains an array of behaviors previously thought to be unrelated, including why winners cheat, why geniuses often suffer with mental illness, why nearly all diets fail, and more.
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Did you know conservatives have more orgasms?
- By Josh on 10-21-20
By: Daniel Z. Lieberman MD, and others
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Spark
- The Revolutionary New Science of Exercise and the Brain
- By: John J. Ratey MD, Eric Hagerman - contributor
- Narrated by: Allan Robertson
- Length: 9 hrs and 38 mins
- Unabridged
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Did you know you can beat stress, lift your mood, fight memory loss, sharpen your intellect, and function better than ever simply by elevating your heart rate and breaking a sweat? The evidence is incontrovertible: Aerobic exercise physically remodels our brains for peak performance. In Spark, John J. Ratey, MD, embarks upon a fascinating and entertaining journey through the mind-body connection, presenting startling research to prove that exercise is truly our best defense against everything from depression to ADD to addiction to aggression to menopause to Alzheimer's.
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I wish to give it 5 stars but…
- By Anonymous User on 06-24-22
By: John J. Ratey MD, and others
What listeners say about The Story of the Human Body
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- Kazuhiko
- 01-08-14
They should make us read this book in high school
I think this is the first time I rate a book with five stars for both story and performance. So many of the diseases prevalent in modern societies (e.g., Type 2 diabetes) are called "mismatch disease" because they are caused by mismatch of the modern life style such as abundance of food (of unbalanced kind) vs. our evolutionary tendency to store fat and sugar when we can because food was scarce. This book provides a comprehensive view on how we humans developed since our ancestors started walking on two feet. The author has a rare quality of being able to translate his research expertise to its public health implications. I feel lucky to be alive in this age when books like this can teach us the evolutionary perspective on how we are living now compared to the past and what can be improved. It is also devastating to know that so many of modern diseases are preventable, and yet, important information like this has not seeped into the mainstream culture.
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5 people found this helpful
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- TLB
- 05-25-21
required knowledge
without this knowledge we are shooting blind at many important medical issues. I would have given all five stars, but the book was unnecessarily repetitive.
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1 person found this helpful
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- ana c.
- 05-16-16
Amazing!!
What an amazing book! Listened twice some chapters to make sure I got the information right! Everyone should read or listen to this book, either you are in the healthcare or fitness field or just care to know a little more about your body!!! Absolutely loved it!!!
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- The Harvey’s
- 08-30-16
Interesting
I'm thinking had some interesting theories. A lot of good science involved from the nutritional aspect. Overall pretty good book I would give it a shot especially if it's something that interest you
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- laura torrado
- 11-13-21
Narrator
The narrators way of speech does not do justice to the book .
Is distracting and disengaging
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Superb
Narration: Perfect
Content: Fascinating, clearly explained, informative, profound integration of evolutionary theory, archaeology, history of human development, cultural sensitivity, health, etiology and cautionary understanding of disease, and paradigmatic exemplar of how to write science for the lay public.
Summary Evaluation: Highly Recommended!
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- Aaron S.
- 04-05-22
informative and interesting.
gave me lots of interesting info in an informative way without being boring or disappointing
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- Anas
- 02-13-16
A great story of the human body
The book was so detailed that I cannot think of anything that I disliked. I was fascinated by the overall story of the human body which kept me hooked. The author goes into a lot of detail, which I personally enjoyed. To me this was a great read to explore the mysteries of life.
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1 person found this helpful
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- Kenneth E. Saari
- 04-24-15
Amazing book that will change your worldview
Dr. Daniel Lieberman has a fantastic ability to squeeze lots of credible science into an easy-to-follow narrative. But the book is more than just lessons in evolutionary biology; Lieberman pushes readers to think about the practical applications of the science, and posits his own ideas of what the key takeaways are for our lives and society, while never exceeding the limits of what credible science has shown us.
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- Fonse.ca
- 07-19-18
A must read for every human!
Very informative book, relevant no matter what you do for a living
I like the stories, details and overall information about the human body and how evolution got us here
Is not a textbook history of the human evolution but rather an interesting book
Great narration as well
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