Behave
The Biology of Humans at Our Best and Worst
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Narrated by:
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Michael Goldstrom
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By:
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Robert Sapolsky
About this listen
The New York Times best seller.
From the celebrated neurobiologist and primatologist, a landmark, genre-defining examination of human behavior, both good and bad, and an answer to the question: Why do we do the things we do?
Sapolsky's storytelling concept is delightful but it also has a powerful intrinsic logic: He starts by looking at the factors that bear on a person's reaction in the precise moment a behavior occurs, and then hops back in time from there, in stages, ultimately ending up at the deep history of our species and its evolutionary legacy.
And so the first category of explanation is the neurobiological one. A behavior occurs - whether an example of humans at our best, worst, or somewhere in between. What went on in a person's brain a second before the behavior happened? Then Sapolsky pulls out to a slightly larger field of vision, a little earlier in time: What sight, sound, or smell caused the nervous system to produce that behavior? And then, what hormones acted hours to days earlier to change how responsive that individual is to the stimuli that triggered the nervous system? By now he has increased our field of vision so that we are thinking about neurobiology and the sensory world of our environment and endocrinology in trying to explain what happened.
Sapolsky keeps going: How was that behavior influenced by structural changes in the nervous system over the preceding months, by that person's adolescence, childhood, fetal life, and then back to his or her genetic makeup? Finally, he expands the view to encompass factors larger than one individual. How did culture shape that individual's group, what ecological factors millennia old formed that culture? And on and on, back to evolutionary factors millions of years old.
The result is one of the most dazzling tours d'horizon of the science of human behavior ever attempted, a majestic synthesis that harvests cutting-edge research across a range of disciplines to provide a subtle and nuanced perspective on why we ultimately do the things we do...for good and for ill. Sapolsky builds on this understanding to wrestle with some of our deepest and thorniest questions relating to tribalism and xenophobia, hierarchy and competition, morality and free will, and war and peace. Wise, humane, often very funny, Behave is a towering achievement, powerfully humanizing, and downright heroic in its own right.
©2017 Robert M. Sapolsky (P)2017 Penguin AudioListeners also enjoyed...
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Critic reviews
One of The Washington Post's 10 Best Books of 2017
"It has my vote for science book of the year.” (Parul Sehgal, The New York Times)
“It’s no exaggeration to say that Behave is one of the best nonfiction books I’ve ever read.” (David P. Barash, The Wall Street Journal)
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- By Curt Doolittle on 10-29-13
By: Avi Tuschman
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The Bond
- Connecting Through the Space Between Us
- By: Lynne McTaggart
- Narrated by: Karen White
- Length: 10 hrs and 50 mins
- Unabridged
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From the best-selling author of The Intention Experiment and The Field comes a groundbreaking new work---a book that uses the interconnectedness of mind and matter to demonstrate that the key to life is in the relationship between things. We are always connected with others, hardwired at our most elemental level---from the quantum level to the cellular, from personal relationships to business and societal structures.
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Horrible narrator
- By Cotran on 09-19-11
By: Lynne McTaggart
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The Psychopath Inside
- A Neuroscientist's Personal Journey into the Dark Side of the Brain
- By: James Fallon
- Narrated by: Walter Dixon
- Length: 4 hrs and 58 mins
- Unabridged
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The memoir of a neuroscientist whose research led him to a bizarre personal discovery, James Fallon had spent an entire career studying how our brains affect our behavior when his research suddenly turned personal. While studying brain scans of several family members, he discovered that one perfectly matched a pattern he’d found in the brains of serial killers. This meant one of two things: Either his family’s scans had been mixed up with those of felons or someone in his family was a psychopath.
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Entertaining story with some quick neuroscience
- By smarmer on 09-21-14
By: James Fallon
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The Science of Good and Evil
- Why People Cheat, Gossip, Care, Share, and Follow the Golden Rule
- By: Michael Shermer
- Length: 2 hrs and 21 mins
- Abridged
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In The Science of Good and Evil, psychologist and science historian Michael Shermer explores how humans evolved from social primates into moral primates, how and why morality motivates the human animal, and how the foundation of moral principles can be built upon empirical evidence. Along the way he explains the implications of scientific findings for fate and free will, the existence of pure good and pure evil, and the development of early moral sentiments among the first humans.
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Read by author
- By Gregory A. Townsend on 04-16-23
By: Michael Shermer
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The Mind of the Market
- Compassionate Apes, Competitive Humans and Other Tales from Evolutionary Economics
- By: Michael Shermer
- Narrated by: Michael Shermer
- Length: 5 hrs and 26 mins
- Abridged
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The Mind of the Market will change the way we think about the economics of everyday life. Drawing on research from neuroeconomics, Michael Shermer explores what brain scans reveal about bargaining, snap purchases, and how trust is established in business. Utilizing experiments in behavioral economics, Shermer shows why people hang on to losing stocks and failing companies, why business negotiations often disintegrate into emotional tit-for-tat disputes, and why money does not make us happy.
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Good ideas overshadowed by obnoxious polemics
- By Philo on 09-15-13
By: Michael Shermer
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Sex, Murder, and the Meaning of Life
- A Psychologist Investigates How Evolution, Cognition, and Complexity Are Revolutionizing Our View of Human Nature
- By: Douglas T. Kenrick
- Narrated by: Fred Stella
- Length: 7 hrs and 31 mins
- Unabridged
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Between what can be learned from evolutionary psychology and cognitive science a picture emerges. In Sex, Murder, and the Meaning of Life, social psychologist Douglas Kenrick fuses these two fields to create a coherent story of human nature. In his analysis, many ingrained, apparently irrational behaviors—one-night stands, prejudice, conspicuous consumption, even art and religious devotion—are quite explicable and (when desired) avoidable.
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Rather dated and self-aggrandizing
- By Laurie Frick on 07-21-11
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The Mind Club
- Who Thinks, What Feels, and Why It Matters
- By: Daniel M. Wegner, Kurt Gray
- Narrated by: David Marantz
- Length: 9 hrs and 45 mins
- Unabridged
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Nothing seems more real than the minds of other people. When you consider what your boss is thinking or whether your spouse is happy, you are admitting them into the "mind club". It's easy to assume other humans can think and feel, but what about a cow, a computer, a corporation? What kinds of minds do they have? Daniel M. Wegner and Kurt Gray are award-winning psychologists who have discovered that minds - while incredibly important - are a matter of perception.
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Who is the self in me? Am I part of something bigger?
- By Philomath on 03-24-16
By: Daniel M. Wegner, and others
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The Accidental Mind
- How Brain Evolution Has Given Us Love, Memory, Dreams, and God
- By: David J. Linden
- Narrated by: Ray Porter
- Length: 7 hrs and 56 mins
- Unabridged
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You've probably seen it before: a human brain dramatically lit from the side, the camera circling it like a helicopter shot of Stonehenge, and a modulated baritone voice exalting the brain's elegant design in reverent tones... to which this book says: Pure nonsense.
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Best general-public Brain Science book to date
- By Francisco on 02-14-11
By: David J. Linden
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Bozo Sapiens
- Why to Err Is Human
- By: Michael Kaplan, Ellen Kaplan
- Narrated by: Victor Bevine
- Length: 9 hrs and 46 mins
- Unabridged
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Our species, it appears, is hardwired to get things wrong in myriad different ways. Why did recipients of a loan offer accept a higher rate of interest when a pretty woman's face was printed on the flyer? Why did one poll on immigration find the most despised aliens were ones from a group that did not exist? What made four of the Air Force's best pilots fly their planes, in formation, straight into the ground?
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A tour de force
- By Ivan on 07-05-11
By: Michael Kaplan, and others
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Evolutionary Psychology
- An Audio Guide
- By: Robin Dunbar, John Lycett, Louise Barrett
- Narrated by: Miranda Nation
- Length: 8 hrs and 3 mins
- Unabridged
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Evolutionary Psychology is a uniquely accessible yet comprehensive guide to the study of the effects of evolutionary theory on human behaviour. Written specifically for the general listener and for entry-level students, it covers all the most important elements of this interdisciplinary subject, from the role of evolution in our selection of partner, to the influence of genetics on parenting. This audiobook draws widely on examples, case studies and background facts to convey a substantial amount of information.
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Themeltingpotblogpost
- By Anonymous User on 10-14-17
By: Robin Dunbar, and others
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The Blank Slate
- The Modern Denial of Human Nature
- By: Steven Pinker
- Narrated by: Victor Bevine
- Length: 22 hrs and 40 mins
- Unabridged
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In The Blank Slate, Steven Pinker, one of the world's leading experts on language and the mind, explores the idea of human nature and its moral, emotional, and political colorings. With characteristic wit, lucidity, and insight, Pinker argues that the dogma that the mind has no innate traits, denies our common humanity and our individual preferences, replaces objective analyses of social problems with feel-good slogans, and distorts our understanding of politics, violence, parenting, and the arts.
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Don't bother. Outdated science & poor logic...
- By ejf211 on 03-31-10
By: Steven Pinker
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A User's Guide to the Brain
- Perception, Attention, and the Four Theaters of the Brain
- By: John J. Ratey
- Narrated by: Eric Martin
- Length: 16 hrs and 38 mins
- Unabridged
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John Ratey, best-selling author and clinical professor of psychiatry at Harvard Medical School, lucidly explains the human brain's workings, and paves the way for a better understanding of how the brain affects who we are. Ratey provides insight into the basic structure and chemistry of the brain, and demonstrates how its systems shape our perceptions, emotions, and behavior. By giving us a greater understanding of how the brain responds to the guidance of its user, he provides us with knowledge that can enable us to improve our lives.
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Great book, mediocre narration
- By Dr. B on 09-25-18
By: John J. Ratey
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On Human Nature: Revised Edition
- By: Edward O. Wilson
- Narrated by: Joe Barrett
- Length: 7 hrs and 56 mins
- Unabridged
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This revised edition of Human Nature begins a new phase in the most important intellectual controversy of this generation: Is human behavior controlled by the species' biological heritage? Does this heritage limit human destiny?
With characteristic pungency and simplicity of style, the author of Sociobiology challenges old prejudices and current misconceptions about the nature-nurture debate.
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A Heralding Voice...
- By Douglas on 07-22-14
By: Edward O. Wilson
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Moral Tribes
- Emotion, Reason, and the Gap Between Us and Them
- By: Joshua Greene
- Narrated by: Mel Foster
- Length: 14 hrs and 53 mins
- Unabridged
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A pathbreaking neuroscientist reveals how our social instincts turn Me into Us, but turn Us against Them - and what we can do about it. The great dilemma of our shrinking world is simple: never before have those we disagree with been so present in our lives. The more globalization dissolves national borders, the more clearly we see that human beings are deeply divided on moral lines - about everything from tax codes to sexual practices to energy consumption - and that, when we really disagree, our emotions turn positively tribal.
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Good Science, Bad Philosophy
- By Jacob on 10-27-16
By: Joshua Greene
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Must Read for the Sheer Fun of It
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The narrator is awful
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- A Guide for Occupants
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Emotions are not things!!!!!!
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Being Human: Life Lessons from the Frontiers of Science
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Understanding our humanity - the essence of who we are - is one of the deepest mysteries and biggest challenges in modern science. Why do we have bad moods? Why are we capable of having such strange dreams? How can metaphors in our language hold such sway on our actions? As we learn more about the mechanisms of human behavior through evolutionary biology, neuroscience, anthropology, and other related fields, we're discovering just how intriguing the human species is.
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Somewhat Interesting but not Quite as Advertised
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By: Robert Sapolsky, and others
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Author Thomas Erikson explains that there are four key behavior types that define how we interact with and perceive the people around us. Understanding someone’s pattern of behavior is the key to successful communication. Erikson breaks down the four kinds of behavior types - Reds who are dominant and commanding, Yellows who are social and optimistic, Greens who are laid-back and friendly, and Blues who are analytical and precise - and explains how to identify and interact with each type of person.
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Should be titled "why I hate reds"
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This book is about pleasure. It’s also about pain. Most important, it’s about how to find the delicate balance between the two, and why now more than ever finding balance is essential. We’re living in a time of unprecedented access to high-reward, high-dopamine stimuli: drugs, food, news, gambling, shopping, gaming, texting, sexting, Facebooking, Instagramming, YouTubing, tweeting....
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Interesting but feels incomplete
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Compórtate
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Un examen minucioso del comportamiento humano y una respuesta a la pregunta: ¿por qué hacemos las cosas que hacemos? Sapolsky analiza los factores en juego, desde el momento previo hasta los factores arraigados en la historia de nuestra especie y su legado evolutivo. Partiendo de una explicación neurobiológica -¿qué sucedió en el cerebro de una persona un segundo antes de que se comportara así?, ¿qué visión, sonido u olor hicieron que el sistema nervioso produjera ese comportamiento?-, pasamos a pensar en el mundo sensorial y la endocrinología.
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Summary of Robert M. Sapolsky’s Behave by Swift Reads
- By: Swift Reads
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Behave: The Biology of Humans at Our Best and Worst (2017) explains the numerous biological, cultural, and evolutionary factors that shape human behavior. Neurobiologist Robert M. Sapolsky uses studies from various scientific disciplines, including neurology, psychology, sociology, and anthropology, to explore why humans exhibit variable responses to both provocative and mundane situations.... (Disclaimer: This is NOT the original book. If you’re looking for the original book, it is available from Amazon and Audible.)
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Sufficient summary, impossible task.
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By: Swift Reads
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A Brief History of Intelligence
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Equal parts Sapiens, Behave, and Superintelligence, but wholly original in scope, A Brief History of Intelligence offers a paradigm shift for how we understand neuroscience and AI. Artificial intelligence entrepreneur Max Bennett chronicles the five “breakthroughs” in the evolution of human intelligence and reveals what brains of the past can tell us about the AI of tomorrow.
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Flawed fundamental assumptions, good function rvw
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Connected
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- Unabridged
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This audiobook explains why emotions are contagious, how health behaviors spread, why the rich get richer, even how we find and choose our partners. Intriguing and entertaining, Connected overturns the notion of the individual and provides a revolutionary paradigm - that social networks influence our ideas, emotions, health, relationships, behavior, politics, and much more. It will change the way we think about every aspect of our lives.
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Expected More
- By Joshua Kim on 06-10-12
By: Nicholas A. Christakis, and others
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The Brain
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- Unabridged
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Locked in the silence and darkness of your skull, your brain fashions the rich narratives of your reality and your identity. Join renowned neuroscientist David Eagleman for a journey into the questions at the mysterious heart of our existence. What is reality? Who are “you”? How do you make decisions? Why does your brain need other people? How is technology poised to change what it means to be human?
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Awe-inspiring book, but not Eagleman's best
- By Neuron on 10-14-15
By: David Eagleman
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Thinking, Fast and Slow
- By: Daniel Kahneman
- Narrated by: Patrick Egan
- Length: 20 hrs and 2 mins
- Unabridged
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The guru to the gurus at last shares his knowledge with the rest of us. Nobel laureate Daniel Kahneman's seminal studies in behavioral psychology, behavioral economics, and happiness studies have influenced numerous other authors, including Steven Pinker and Malcolm Gladwell. In Thinking, Fast and Slow, Kahneman at last offers his own, first book for the general public. It is a lucid and enlightening summary of his life's work. It will change the way you think about thinking. Two systems drive the way we think and make choices, Kahneman explains....
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Difficult Listen, but Probably a Great Read
- By Mike Kircher on 01-12-12
By: Daniel Kahneman
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Food: A Cultural Culinary History
- By: Ken Albala, The Great Courses
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- Length: 18 hrs and 22 mins
- Original Recording
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Eating is an indispensable human activity. As a result, whether we realize it or not, the drive to obtain food has been a major catalyst across all of history, from prehistoric times to the present. Epicure Jean-Anthelme Brillat-Savarin said it best: "Gastronomy governs the whole life of man."
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One of my top 3 favorite courses!
- By Jessica on 12-28-13
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What listeners say about Behave
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Curmud the prof
- 05-28-17
A Magnum Opus
What a work! This book ties together insights ranging from so many disciplines that it defies categorization. Factors influencing human behavior but not determining per se - a major theme) are reviewed and illustrated with countless experimental examples ranging from molecular to societal -with everything in between. Some may find it repetitive but that is the essence of learning. So much detail is included that you should sign up for 15 Medical School credits if you make it to the end. And very importantly the narrator dealt with the big words in a manner was much appreciated by this reviewer - a retired professor of pharmacology.
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59 people found this helpful
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- Benjamin Unger
- 06-16-17
Very cool book!
I listen to the author's TED Talk and was inspired to listen to the audio book and I wasn't disappointed.
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14 people found this helpful
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- MoHassan
- 06-26-17
A how to on making the world a better place.
It's dense, but fascinating. A wealth or knowledge from various fields related to behavior.
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3 people found this helpful
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- Andy P.
- 08-25-20
Drone view of behavioral psychology
The book is very much a Psychology 101 course designed to give the reader an overview of the field, and frankly, it's a haul. Sapolsky covers a lot of ground and frankly, if you don't have some background in biopsychology, you can find yourself bogged down pretty quickly. Nevertheless, there is a lot of information here that has very practical uses and opens the reader to a better understanding of the world around them.
What surprised me, is how literary the book is. Sapolsky is a very fine writer. Clever, humorous and inventive. That was unexpected, but not unappreciated. The narrative is very good, and even though the book is very long, every chapter is satisfying.
My one criticism lies with his political analyses which are media friendly, but unsophisticated and unnecessary. Jonathan Haidt is not as good a writer as Sapolsky, but a better psychologist I think.
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3 people found this helpful
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- DV
- 05-13-19
Brilliant
I am in academic neuroscientist and I found this book absolutely stellar – a perfect mix of rigorous academics and digestible synthesis.
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1 person found this helpful
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- susan
- 12-12-18
Made my grey matter sit up and take notice!
Yes, it brought back a great deal of what I've learned along the way in Nursing. Pretty technical though. The author has an amazing sense of humor, so when I was listening to it in the car, I would laugh out loud!
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- Jill M
- 09-03-17
Fascinating
I loved it. Very well written. The reader has an easy voice to listen to.
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- Amazon Customer
- 09-05-21
Magisterial Sweep of Human Behavior
I loved this magisterial sweep of human behavior. Thank you Robert for sharing. Dr. James (Jim) Husen.
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- A. Alberti
- 06-06-22
I think I want to buy the physical book
I am fascinated by what psychology and neuroscience can tell us about behavior. At this juncture in politics in the United States, we need to understand why people do the crazy things they do if we want to save our democracy. This book sheds helpful insights on why people behave so badly and provides hope for the future.
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- Kim
- 03-14-22
Great book
Professor Sapolsky's book made complex neurological, behavioral information in such fun and easy learning experience. His lectures from Stanford is one of most watched lectures on youtube.
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