
The Sun My Heart
The Companion to The Miracle of Mindfulness
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Narrated by:
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Brother Phap Huu
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By:
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Thich Nhat Hanh
About this listen
The sequel to the bestselling Miracle of Mindfulness. A “friend rather than a book,” The Sun My Heart is a true spiritual classic with wisdom for any situation.
One of Thich Nhat Hanh’s most beloved books, The Sun My Heart contains the journey, on the path of everyday practice, from mindfulness to insight. Using the objects and events of everyday life in his hermitage in Plum Village—the gradual settling of the pulp in a glass of apple juice or the wind blowing into the room and scattering papers about—Thich Nhat Hanh draws from Buddhist psychology, epistemology, and the world of contemporary literature and science to guide the reader along the path of clarity and understanding.
A companion guide for meditators, The Sun My Heart contains many of Thich Nhat Hanh’s core teachings, and encourages listeners to use their practice to discover their own insights. As he writes: “Wisdom is a living stream, not an icon to be preserved in a museum.”
©2006 Parallax Press (P)2024 Parallax PressListeners also enjoyed...
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Affirming and Beautiful
- By scdemark on 04-08-18
By: Thích Nhất Hạnh
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Making Space
- Creating a Home Meditation Practice
- By: Thich Nhat Hanh
- Narrated by: Edoardo Ballerini
- Length: 53 mins
- Unabridged
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Designed for those new to mindfulness practices, Making Space offers easy-to-follow instructions for setting up a breathing room; listening to a bell; performing sitting, breathing, and walking meditations; and cooking and eating. Whether you live alone or with a family, this beautifully created audiobook can help you create a sense of retreat and sanctuary anywhere at home.
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Making Space Encourages me to Change Bad Habits
- By Maggie Hess on 11-04-20
By: Thich Nhat Hanh
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Silence
- The Power of Quiet in a World Full of Noise
- By: Thich Nhat Hanh
- Narrated by: Dan Woren
- Length: 3 hrs and 19 mins
- Unabridged
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The Zen master and one of the world's most beloved teachers returns with a concise, practical guide to understanding and developing our most powerful inner resource - silence - to help us find happiness, purpose, and peace.
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Nothing new, impractical
- By Mark on 09-11-16
By: Thich Nhat Hanh
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No Death, No Fear: Comforting Wisdom for Life
- By: Thích Nhất Hạnh
- Narrated by: Ken McLeod
- Length: 4 hrs and 49 mins
- Unabridged
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"Our biggest fear," says poet and Zen master Thich Nhat Hanh, "is that we will become nothing when we die. If we think that we cease to exist when we die, we have not looked very deeply at ourselves." It is possible to live every day without being afraid of what happens when we die. Through a close examination of who we are, how we exist, and how we live, we can conquer our fear to live a freer and happier life. Through stories and lucid teachings, Thich Naht Hanh brings peace of mind to a difficult subject, and shows is how to live a happier life, free of fear.
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A true blessing
- By Eric on 03-21-19
By: Thích Nhất Hạnh
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Classic Dharma Talks
- By: Thích Nhất Hạnh
- Narrated by: Thich Nhat Hanh
- Length: 10 hrs and 26 mins
- Original Recording
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Thich Nhat Hanh is a Vietnamese Buddhist monk whose lifelong efforts to generate peace and reconciliation moved Martin Luther King, Jr. to nominate him for the Nobel Peace Prize in 1967. Thay (pronounced Tie), as his followers call him, has written numerous books, travels extensively to offer teachings on the art of mindful living, and has been instrumental in introducing Buddhist concepts to the west.
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Spiritual Truth
- By Publicagent on 05-17-15
By: Thích Nhất Hạnh
What listeners say about The Sun My Heart
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Charlie
- 01-29-25
The Essence of Zen
No BS
I am listening as I sleep and during the day, and am learning peace and more than I have from any other book on the subject. It has helped me remain calm in trying times
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- Carolyn A.
- 04-17-25
Deep Teaching in a personal and clear way.
Beautiful insights from the life and wisdom of Thich Nhat Hanh. Read by a senior monastic Brother Phap Huu, in a beautiful and clear voice.
Recommend highly for any seeker of Peace.
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