The Sun My Heart
The Companion to The Miracle of Mindfulness
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Narrated by:
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Brother Phap Huu
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By:
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Thich Nhat Hanh
About this listen
The sequel to the bestselling Miracle of Mindfulness. A “friend rather than a book,” The Sun My Heart is a true spiritual classic with wisdom for any situation.
One of Thich Nhat Hanh’s most beloved books, The Sun My Heart contains the journey, on the path of everyday practice, from mindfulness to insight. Using the objects and events of everyday life in his hermitage in Plum Village—the gradual settling of the pulp in a glass of apple juice or the wind blowing into the room and scattering papers about—Thich Nhat Hanh draws from Buddhist psychology, epistemology, and the world of contemporary literature and science to guide the reader along the path of clarity and understanding.
A companion guide for meditators, The Sun My Heart contains many of Thich Nhat Hanh’s core teachings, and encourages listeners to use their practice to discover their own insights. As he writes: “Wisdom is a living stream, not an icon to be preserved in a museum.”
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Hidden Gem
- By TrauntsiePants on 05-22-18
By: Neville Goddard
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Super Attractor
- Methods for Manifesting a Life Beyond Your Wildest Dreams
- By: Gabrielle Bernstein
- Narrated by: Gabrielle Bernstein
- Length: 6 hrs and 25 mins
- Unabridged
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Ready to turn what you want into the life that you live? The number-one New York Times best-selling author of The Universe Has Your Back shows you how. In Super Attractor, Gabrielle Bernstein lays out the essential methods for manifesting a life beyond your wildest dreams. This book is a journey of remembering where your true power lies. You'll learn how to co-create the life you want. You'll accept that life can flow, that attracting is fun, and that you don't have to work so hard to get what you want.
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Not a huge fan
- By Pamela H on 09-30-19
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The Pagan World
- Ancient Religions Before Christianity
- By: Hans-Friedrich Mueller, The Great Courses
- Narrated by: Hans-Friedrich Mueller
- Length: 12 hrs and 34 mins
- Original Recording
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In The Pagan World: Ancient Religions Before Christianity, you will meet the fascinating, ancient polytheistic peoples of the Mediterranean and beyond, their many gods and goddesses, and their public and private worship practices, as you come to appreciate the foundational role religion played in their lives. Professor Hans-Friedrich Mueller, of Union College in Schenectady, New York, makes this ancient world come alive in 24 lectures with captivating stories of intrigue, artifacts, illustrations, and detailed descriptions from primary sources of intriguing personalities.
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The Pagan World
- By arnold e andersen md Dr Andersen on 03-28-20
By: Hans-Friedrich Mueller, and others
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Medieval Myths & Mysteries
- By: Dorsey Armstrong, The Great Courses
- Narrated by: Dorsey Armstrong
- Length: 5 hrs and 6 mins
- Original Recording
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The 10 enlightening (and often humorous) lectures of Medieval Myths and Mysteries will show you how far from the “dark” times of legend these centuries were. Uncover the facts about the Knights Templar. Reveal the truth behind the tales of legendary creatures like the Questing Beast and the unicorn. Trace the events of the Black Death and the ways it altered the world in its wake, and much more. With Professor Armstrong, you will dig deep into the ways that later generations reshaped the narrative of the medieval years and perpetuated the myths.
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Interesting, but centered on Britain
- By Ximena on 04-10-20
By: Dorsey Armstrong, and others
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Worked for me better on audio than ebook
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Mindfulness, teaches Thich Nhat Hanh, is like the power of the sun: It illuminates the parts of your life that are in darkness. Instead of suppressing anger, fear, and guilt, mindfulness welcomes all experience. Mindful Living is a special gift-boxed collection of this beloved Zen master's most popular audio sessions, with heartfelt advice on coming fully alive to yourself and the world.
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Like a flower
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Touching Peace
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Thich Nhat Hanh illuminates the path to peace through practices of gratitude and daily affirmations, including a "peace treaty" and the "diet for a mindful society". Practical and highly accessible, Touching Peace: Practising the Art of Mindful Living is an essential guide for mindful living in today’s world.
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Peace Is Every Step
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Lucidly and beautifully written, Peace Is Every Step contains commentaries, meditations, personal anecdotes, and stories from Nhat Hanh's experiences as a peace activist, teacher, and community leader. It begins where the listener already is - in the kitchen, office, driving a car, walking - and shows how deep meditative presence is available now.
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60% teaching, 40% political and personal agenda
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We face a potent intersection of crises: ecological destruction, rising inequality, racial injustice, and the lasting impacts of a devastating pandemic. The situation is beyond urgent. To face these challenges, we need to find ways to strengthen our clarity, compassion, and courage to act. Beloved Zen Master Thich Nhat Hanh is blazingly clear: There’s one thing we all have the power to change, which can make all the difference, and that is our mind.
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Great Book. Hard For Me To Focus On Audible Though.
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Worked for me better on audio than ebook
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Like a flower
- By Amazon Customer on 01-20-15
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Touching Peace
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Peace Is Every Step
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60% teaching, 40% political and personal agenda
- By LonnieatkGardennut on 04-27-16
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Great Book. Hard For Me To Focus On Audible Though.
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The Miracle of Mindfulness
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This is a meditation bundle designed to help you become more mindful, relieve daily stress, reduce the effects of anxiety, and increase inner peace. It incorporates breathing techniques, mindfulness exercises, and relaxation methods to help you elevate your state of mind.
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love this mindfulness practice
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Silence
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The Zen master and one of the world's most beloved teachers returns with a concise, practical guide to understanding and developing our most powerful inner resource - silence - to help us find happiness, purpose, and peace.
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Nothing new, impractical
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Peace Is Every Breath
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In his travels around the country and the world, Zen master and international best-selling author Thich Nhat Hanh witnessed a growing unhappiness among the many people he encountered. He saw the hectic pace of our day-to-day lives taking a toll on our health and well-being. In response, the renowned teacher sat down to write Peace Is Every Breath, a book that makes the core teachings of Buddha accessible for everyone.
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First time I've been disappointed in a TNH book
- By Bipolarbear on 01-26-12
By: Thích Nhất Hạnh
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Making Space
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Designed for those new to mindfulness practices, Making Space offers easy-to-follow instructions for setting up a breathing room; listening to a bell; performing sitting, breathing, and walking meditations; and cooking and eating. Whether you live alone or with a family, this beautifully created audiobook can help you create a sense of retreat and sanctuary anywhere at home.
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Making Space Encourages me to Change Bad Habits
- By Maggie Hess on 11-04-20
By: Thich Nhat Hanh
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True Love
- A Practice for Awakening the Heart
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- Narrated by: James Gimian
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- Unabridged
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Love might not be what we think it is. We all seek the happiness that comes from loving and being loved, yet we often find ourselves dissatisfied in our relationships and unable to grasp the cause. Thich Nhat Hanh here shows the way to overcome our recurrent obstacles to love - by learning to be mindful, open, and present with ourselves and others. As he explains, "training is needed in order to love properly; and to be able to give happiness and joy, you must practice deep looking directed toward the person you love."
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Practical compassion
- By Marquel S. on 05-22-18
By: Thích Nhất Hạnh
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Fear
- Essential Wisdom for Getting Through the Storm
- By: Thích Nhất Hạnh
- Narrated by: Dan Woren
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- Unabridged
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Most of us live in a constant state of fear - of our past, of illness and aging and death, and of losing the things we treasure most. But it doesn't have to be this way, promises Zen master and Buddhist monk Thich Nhat Hanh. Drawing on a lifetime of mindfulness in action, Thich Nhat Hanh shows us how to use the practice of living in the present to acknowledge and embrace our fears, recognize their origins, and render them powerless. The world-renowned Zen teacher guides us through practical exercises for transforming fear into clarity.
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A great great book
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By: Thích Nhất Hạnh
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The Heart of Understanding, Twentieth Anniversary Edition
- Commentaries on the Prajñaparamita Heart Sutra
- By: Thich Nhat Hanh
- Narrated by: Edoardo Ballerini
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- Unabridged
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Comprising only 632 Chinese characters, the Heart Sutra is Buddhism in a nutshell. Despite its brevity, this powerful work covers more of the Buddha's teachings than any other scripture. Its influence is more profound and wide-reaching than any other text in Buddhism.
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Meaningful and thoughtful.
- By Kathryn Kempf on 10-02-15
By: Thich Nhat Hanh
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Taming the Tiger Within
- By: Thich Nhat Hanh, Pritam Singh
- Narrated by: Edoardo Ballerini
- Length: 44 mins
- Unabridged
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Grounded in the Buddhist practices of mindfulness and compassion, Taming the Tiger Within is an audio handbook of meditations, analogies, and reflections that offer pragmatic techniques for diffusing anger, converting fear, and cultivating love in every arena of life - a wise and exquisite guide for bringing harmony and healing to one's life and relationships.
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Narrator Issues
- By amanda on 08-12-18
By: Thich Nhat Hanh, and others
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Healing Oneself Healing the World
- By: Thích Nhất Hạnh
- Narrated by: Thich Nhat Hanh
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These 2013 recordings by Thich Nhat Hanh are from Magnolia Grove Monastery in Batesville, Mississippi during a 6-day retreat in 2013 with the theme Healing Ourselves, Healing the World. The program has been digitally remastered and has 12 hours of wonderful material.
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For Soulful Renewal. Excellent and Inspired Teaching
- By Althea Banda-Hansmann on 01-21-18
By: Thích Nhất Hạnh
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No Mud, No Lotus
- The Art of Transforming Suffering
- By: Thich Nhat Hanh
- Narrated by: Saunil Daru
- Length: 3 hrs and 36 mins
- Unabridged
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The secret to happiness is to acknowledge and transform suffering, not to run away from it. Here, Thich Nhat Hanh offers practices and inspiration transforming suffering and finding true joy. Thich Nhat Hanh acknowledges that because suffering can feel so bad, we try to run away from it or cover it up by consuming. We find something to eat or turn on the television. But unless we’re able to face our suffering, we can’t be present and available to life, and happiness will continue to elude us.
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Beautiful book, needs narration change
- By Dansk Ridder on 06-21-23
By: Thich Nhat Hanh
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Being Peace
- By: Thich Nhat Hanh
- Narrated by: Thich Nhat Hanh
- Length: 1 hr and 13 mins
- Unabridged
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Developing upon teachings on the art of mindful living begun in Being Peace, Thich Nhat Hanh shows the connection between inner peace and peace on Earth. Recorded live in New York in 1991, he teaches us how mindful breathing and awareness is refreshing and healing, and how it can be used as the basis for examining the roots of war and social problems. His vision for rebuilding society through strengthening families and communities coalesces the ultimate reach of each act in our daily lives.
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The absolute best
- By Anonymous User on 11-15-22
By: Thich Nhat Hanh
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Go Slowly, Breathe and Smile
- Dharma Art by Rashani Rea with the Wisdom of Thich Nhat Hanh
- By: Thich Nhat Hanh, Rashani Réa
- Narrated by: Jeed Saddy
- Length: 2 hrs and 10 mins
- Unabridged
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Thich Nhat is a spiritual luminary, second only to the Dalai Lama, and is globally renowned and admired. His words of wisdom are centralized in finding peace in every moment; whether you're stopped at a red light or answering a phone, mindfulness grounds you into the present moment. Go Slowly, Breathe, and Smile will provide encouraging words of advice from the Wisest Monk Thich Nhat Hanh, words of wisdom to thrive in the mind and body, and life lessons and tools for mindful meditations.
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Reading of Imaged Book, PDF Not Included
- By Ziggy on 11-23-22
By: Thich Nhat Hanh, and others