The Ultimate Focus Strategy
How to Set the Right Goals, Develop Powerful Focus, Stick to the Process, and Achieve Success
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Narrated by:
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John Gagnepain
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By:
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Martin Meadows
About this listen
Discover four steps to permanently eliminate distractions and focus on your goals in the long-term.
How do you feel about investing years of your life into achieving an important goal - your time, energy, money, blood, sweat, and tears - only to give up and throw it all away?
If you constantly switch your attention from one thing to another, dabble in multiple projects, and give up on your goals whenever things get hard, you'll eventually fail - absolutely guaranteed!
Wouldn't it be life-changing to finally be able to focus on your most important goals, work on them diligently on a daily basis, and make them a reality?
Fortunately, even if you've been engaging in such unproductive behaviors ever since you can remember, you can escape this vicious cycle.
Written by best-selling author Martin Meadows, The Ultimate Focus Strategy uncovers a powerful strategy that helped him overcome extreme shyness, get in shape in less than 12 months after years of negligence, launch a successful business after six years of failures, release several best-sellers, learn two foreign languages, dramatically reduce his fear of heights, and travel to exotic destinations.
Here's just a taste of what you'll learn from the book:
- How to make smart sacrifices to achieve your goals
- How to set the right goals, transform them into real-world actions, and motivate yourself to get started
- Discover a four-step process that shows you how to develop deep focus on a single path - this is how ordinary people achieve extraordinary goals
- Seven powerful ways to overcome everyday distractions
- How to focus and take action when you're not motivated
- Three golden rules for sustainable progress
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By cutting out the noise and providing a clear and proven plan, this road map helps even brand-new entrepreneurs make decisions quickly, get their product up for sale, and launch it to a crowd that is ready and waiting to buy. This one-year plan will guide you through the three stages to your first $1 million: the Grind (months 0-4), the Growth (months 5-8), and the Gold (months 9-12). If your goal is to be a full-time entrepreneur, get ready for one chaotic, stressful, and rewarding year. If you have the guts to complete it, you will be the proud owner of a million-dollar business.
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Good, but a Little Misleading
- By Chris Love on 11-28-20
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How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- By: Chris Bailey
- Narrated by: Chris Bailey
- Length: 3 hrs and 18 mins
- Original Recording
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Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
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Started Listening By Accident
- By T.D.Willis on 01-17-21
By: Chris Bailey
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The 5 Second Rule
- Transform your Life, Work, and Confidence with Everyday Courage
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 7 hrs and 35 mins
- Unabridged
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How to enrich your life and destroy doubt in five seconds. Throughout your life, you've had parents, coaches, teachers, friends, and mentors who have pushed you to be better than your excuses and bigger than your fears. What if the secret to having the confidence and courage to enrich your life and work is simply knowing how to push yourself?
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I turned it off after an hour.
- By Zac on 04-08-17
By: Mel Robbins
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The Daily Stoic
- 366 Meditations on Wisdom, Perseverance, and the Art of Living
- By: Ryan Holiday, Stephen Hanselman
- Narrated by: Brian Holsopple
- Length: 10 hrs and 6 mins
- Unabridged
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Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.
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Not well made as audio
- By Andreas on 12-27-16
By: Ryan Holiday, and others
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Deep Sleep Hypnosis: Fall Asleep Instantly and Sleep Well
- By: Jasmine Harris
- Narrated by: Allison Mason
- Length: 2 hrs and 48 mins
- Unabridged
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A lack of quality sleep can hinder your alertness and quality of life while awake, as anyone with sleeping issues already knows. Suffering through sleepless nights does not have to be your reality. Instead you can fall asleep fast and get quality sleep tonight and every night. Hypnosis has been used for centuries to cure many ailments, including the inability to get better sleep. You can help yourself improve the quality of your life with hypnotherapy.
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put me right to sleep
- By Cassandra on 05-08-17
By: Jasmine Harris
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The Mastery of Self
- A Toltec Guide to Personal Freedom
- By: Don Miguel Ruiz Jr.
- Narrated by: Charlie Varon
- Length: 3 hrs and 30 mins
- Unabridged
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The ancient Toltecs believed that life, as we perceive it, is a dream. We each live in our own personal dream, and these come together to form the dream of the planet, or the world in which we live. Problems arise when our perception of the dream becomes clouded with negativity, drama, and judgment (of ourselves and others), because it's in these moments of suffering that we have forgotten that we are the architects of our own reality and we have the power to change our dream if we choose.
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listen.. .then listen again
- By Casiano on 12-22-16
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Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- By: Lori Gottlieb
- Narrated by: Brittany Pressley
- Length: 14 hrs and 21 mins
- Unabridged
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One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
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It was like a hallmark movie being waterboarded into my ears for 15 hours
- By Amazon Customer on 10-01-19
By: Lori Gottlieb
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How to Say It: Words That Make a Difference
- By: Allison Friederichs Atkison, The Great Courses
- Narrated by: Allison Friederichs Atkison
- Length: 4 hrs and 44 mins
- Original Recording
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Words. We use them all the time, every day, mostly without giving them much thought at all. We take for granted that they’re here at our disposal whenever we need them. But if you’ve ever wished you could communicate more effectively, words are the place to start. It’s incumbent upon you to choose the best words to accomplish your goals, because how you choose to communicate influences—well, everything! The power of communication shapes our professional goals, our relationships, and our lives—so the words we choose to use carry a great deal of power.
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Meh. Glad I didn't pay for it.
- By Paula on 07-23-22
By: Allison Friederichs Atkison, and others
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Ho Tactics
- How to MindF**k a Man into Spending, Spoiling, and Sponsoring
- By: G. L. Lambert
- Narrated by: Patrick Stevens
- Length: 9 hrs and 12 mins
- Unabridged
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I have discovered a group of women who refuse to be exploited, are immune to manipulation, and who never settle in the name of love. These ladies know what they want and take what they want by beating men at their own game. Utilizing the secrets exposed in this book, these women gain power, money, and status. Men call them gold diggers, women call them hos, but they call themselves winners. This is the book that society doesn't want you to listen to….
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I spent $24,000 in 4 months
- By B.M. on 10-06-18
By: G. L. Lambert
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Worthy
- How to Believe You Are Enough and Transform Your Life
- By: Jamie Kern Lima
- Narrated by: Jamie Kern Lima
- Length: 11 hrs and 26 mins
- Unabridged
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Author Jamie Kern Lima's first, instant New York Times bestselling book Believe It, captured her journey of going from Denny's waitress to billion-dollar entrepreneur by learning to believe in herself. And now her second, much-anticipated, upcoming book Worthy, is the playbook for how YOU can believe in YOU! If you've ever struggled with self-doubt, felt like you don't have what it takes...or that who you truly are isn't enough, even if you're really good at hiding it from the world, WORTHY is for you.
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💫 We're so WORTHY! 🦋 Listen - Read - Share 🔆
- By Diana Yin on 02-22-24
By: Jamie Kern Lima
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Episodes
- The True Story of Two Friends & One Diagnosis
- By: Mara Altman, Kat Alexander
- Narrated by: Mara Altman, Kat Alexander
- Length: 7 hrs and 5 mins
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In Episodes, lifelong best friends Kat and Mara take listeners on an unfiltered journey through friendship, mental illness, and survival. Kat, a successful professional, is preparing for marriage and motherhood. On her fourth round of IVF, it happened—a frantic call to Mara. Mara comes over to find Kat, her friend of 25 years—the one who'd always been levelheaded, hilarious, and over-the-top thoughtful—trying to jump through a window.
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Just listen!
- By AJ on 11-17-24
By: Mara Altman, and others
What listeners say about The Ultimate Focus Strategy
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Lawrence
- 07-05-17
Good book
Had some good insight. I've listened to a lot of improvement books and this one had some insights I haven't heard before
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3 people found this helpful
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- Calvin C Glover
- 05-05-17
Great reminders to gain success
The author has a great way of reminding me of what is most important and what is not so as to better focus my efforts. Those strategies apply in every aspect of life.
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2 people found this helpful
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- Arlene
- 12-01-17
I won't be a procrastinator anymore
even though I may have to listen to this book a few times before I actually start putting it to my daily day life routine but this book definitely showed me how to not procrastinate anymore
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1 person found this helpful
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- Kyle
- 05-09-17
Great Book!
Awesome advice on this book. It's more than just a strategy, it's a new way of thinking.
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- mk313
- 04-26-17
Solid book on the concept of achieving your goals
If you could sum up The Ultimate Focus Strategy in three words, what would they be?
concise, focused, to-the-point
Who was your favorite character and why?
n/a.
What does John Gagnepain bring to the story that you wouldn’t experience if you just read the book?
Not much honestly. He does a fine job reading the book, but I also have the book on my kindle and I don't feel that the narration added anything the book didn't contain on it's own. It's a great book & the narrator does a fine job, but I don't feel there is anything missing from the kindle/paperback versions.
What’s an idea from the book that you will remember?
My favorite part of the book was Rule #1 in Chapter 6 The Three Golden Rule for Sustainable Success. Rule #1 is Discern Between Needs and Wants. In it, Martin discusses the importance of letting certain things go, and sacrificing for the sake of your goals. This was a different take than many books today that teach you that you can have everything, which tends to leave people feeling stressed out at what they are missing.
Any additional comments?
I also own the Kindle version of the book and wrote a review on there as well, which gives my thoughts on the kindle version. I like the book enough to have acquired both kindle & audio versions. If I had to pick just one, I'd probably go with the kindle version over the audio because there are concepts I was able to highlight & go back to, which is easier done on the kindle, but both are great editions, and I'd make my decision based on which format you prefer. I don't think you can go wrong either way.
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5 people found this helpful
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- Kindle Customer
- 10-19-17
Great book!
Nice book to review before you start new goal or goals in your life! Short and to the point!
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2 people found this helpful
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- Javier
- 01-06-19
Great book to help focus
This helped me understand the what is needed to reach your goal. Focus is needed to keep you consistently on the path toward sucess. Lots of great information on this book. Reading the book twice help with the implementation of the techniques of the focus strategy. Author is very clear and honest. Focus and put the effort consistently towards one goal at the time until it is reached.
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- danny vilailath
- 04-29-17
very insightful
very insightful book and a new approach I didn't realize before listening to this book. there were 4 steps that this book is based upon and a long with in depth review of each chapter that explain it well. I will be implementing this strategy moving forward. this book is highly recommended if you want to start crushing your goals or feeling stuck.
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2 people found this helpful
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- Steis (pronounced Steez)
- 08-28-17
Good book
I love the content of this book...lots of great information in concentrated form so you can get right to it...this helps as well to consume the info because it's not very long but extremely useful in developing a mindset on focusing on your goals...not very complex at all...I'm actually going to listen again...the narrators voice is not to die for but again you can't beat great info in concise form...I recommend this book...not groundbreaking but can certainly offer a perspective on goal focus that maybe is the same but just said a different way that can make you more effective
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1 person found this helpful
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- Prime Customer
- 06-28-20
Great info—just when I needed it!
I was having a difficult time being bogged down on a long list of tasks, not making progress on the goals that were really important to me. This info is priceless, exactly what I needed!
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