Confidence
How to Overcome Your Limiting Beliefs and Achieve Your Goals
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Narrated by:
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John Gagnepain
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By:
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Martin Meadows
About this listen
Most of us have no problems identifying goals we want to accomplish. It's putting these plans into action that is difficult.
Sometimes we lack discipline or motivation. However, there's another reason why you might struggle to make changes in your life - you have low self-efficacy.
What is self-efficacy? What are the main four sources of it? How can you develop more confidence in your abilities?
These are some of the questions I'll answer in this short book. The advice you're about to read is based both on scientific research and my personal experience. I will share fundamental knowledge that will help you build more confidence in your abilities and reach your goals.
©2015 Martin Meadows (P)2015 Martin MeadowsListeners also enjoyed...
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- 366 Meditations on Wisdom, Perseverance, and the Art of Living
- By: Ryan Holiday, Stephen Hanselman
- Narrated by: Brian Holsopple
- Length: 10 hrs and 6 mins
- Unabridged
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Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.
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Not well made as audio
- By Andreas on 12-27-16
By: Ryan Holiday, and others
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21 Days to Believe in Yourself
- By: Michelle Poler
- Narrated by: Michelle Poler
- Length: 1 hr and 31 mins
- Original Recording
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21 Days to Believe In Yourself creates a space for people to take a look inside and, little by little, dare to bring what they find to the surface. By asking the right questions, the audience will get in touch with their most authentic selves and from a place of self-acceptance, fully own who they really are.
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Absolutely 💯 loved it!
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Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- By: Mel Robbins
- Narrated by: Mel Robbins
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Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
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Stop living in fear
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Maybe You Should Talk to Someone
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One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
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It was like a hallmark movie being waterboarded into my ears for 15 hours
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How to Train Your Mind
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Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
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Started Listening By Accident
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Deep Sleep Hypnosis: Fall Asleep Instantly and Sleep Well
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A lack of quality sleep can hinder your alertness and quality of life while awake, as anyone with sleeping issues already knows. Suffering through sleepless nights does not have to be your reality. Instead you can fall asleep fast and get quality sleep tonight and every night. Hypnosis has been used for centuries to cure many ailments, including the inability to get better sleep. You can help yourself improve the quality of your life with hypnotherapy.
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put me right to sleep
- By Cassandra on 05-08-17
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How to Say It: Words That Make a Difference
- By: Allison Friederichs Atkison, The Great Courses
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Words. We use them all the time, every day, mostly without giving them much thought at all. We take for granted that they’re here at our disposal whenever we need them. But if you’ve ever wished you could communicate more effectively, words are the place to start. It’s incumbent upon you to choose the best words to accomplish your goals, because how you choose to communicate influences—well, everything! The power of communication shapes our professional goals, our relationships, and our lives—so the words we choose to use carry a great deal of power.
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Meh. Glad I didn't pay for it.
- By Paula on 07-23-22
By: Allison Friederichs Atkison, and others
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Natural Rapid Weight Loss, Lose Weight Faster with Hypnosis, Meditation, and Affirmations
- The Sleep Learning System
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Naturally lose weight fast and get the body you've been wanting. Stop old habits in their tracks, shed pounds now, and feel amazing. Rapid weight loss is yours today with this powerful guided meditation program from the Sleep Learning System and world-renowned hypnotherapist Joel Thielke.
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My new favorite hypnosis audio!
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Models
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Models is the first book ever written on seduction as an emotional process rather than a logical one, a process of connecting with women rather than impressing them. It's the most mature and honest guide on how a man can attract women without faking behavior, without lying and without emulating others. A game-changer.
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The content is great but the reader is awful
- By Mark Speener on 06-24-14
By: Mark Manson
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How many times did you fail and gave up out of frustration or discouragement? How often does failure ruin your resolve and send you back to square one, only to fail over and over again, with little hope anything will ever change? Written by best-selling author Martin Meadows, From Failure to Success reveals what failure really is and how to deal with it in a constructive way that will help you achieve success. The author has suffered through multiple failures in his own life. In the book, he shares his vast experience of how he turned failure into a friend.
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What listeners say about Confidence
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Rebecca Klink
- 09-10-19
Self-efficacy
I swear he’s trying to see how many times they can say self-efficacy before we lose our minds. He says it so much it’s pretty much I never wanna hear the word again!
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- russgarrett
- 06-11-16
Motivation to improve your efficacy and esteem
Helps to give you a chance to turn your life around in adulthood. It makes me look at life with even more optimism because I have more tools to reach new heights.
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- Gina
- 01-09-17
Awesome!! very inspiring. I will listen to again!
I will listen to this book again and again over and over!! I love how the author gives me the confidence and things that I didn't think I could accomplish before.
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- WFamily
- 04-02-20
Really good
All these ideas are compacted into a very understandable quick time block. Very inspirational to action while being very thought provoking. Great work.
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- Aaron N. Greenidge
- 11-01-19
More than worth the price
At minimum I at least want to get one good idea from a book I can use to improve my life. I got several ideas from this book which is more than some other books I spent far more money on.
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1 person found this helpful
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- Diane
- 09-25-16
Ver Enlighten
I was very pleased with the information and the way it was presented. Not only was it beneficial to me but I am able to share with others.
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- Vetri
- 12-11-17
Start small, achieve big!
After listening this book, the way I see the problems or initiatives changed. Having bigger is not wrong, but aiming to achieve instantly is wrong. This teaches the way to improve self efficacy and win constructively achieving small wins to compile bigger one. Worth going through this book.
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- Eileen o Donoghue
- 09-02-15
Great to listen to
Inspirational and motivational book great to listen to found it empowering. Would recommend to a friend.
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- Daleen
- 04-04-17
Great read.. My first step to a happier life
If you could sum up Confidence in three words, what would they be?
I have taken key words and applied them to my own life.
What did you like best about this story?
How determinatiin is so important
Have you listened to any of John Gagnepain’s other performances before? How does this one compare?
No
Was there a moment in the book that particularly moved you?
No
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- April Adventuring
- 02-06-17
Some Good Advice, but Not Terribly Interesting...
Would you say that listening to this book was time well-spent? Why or why not?
Some good info in a very quick read, but there are better guides out there. I found a lot of the information here to be either extremely obvious ("don't give up") or dragged out and repeated too much.
What was one of the most memorable moments of Confidence?
I liked that he mentioned physiological effects of nervousness are interpreted differently by confident and anxious people.
How could the performance have been better?
Found the voice to be a bit droning and difficult to listen to...There were also a few instances in which he emphasized words strangely and I found this distracting.
Did Confidence inspire you to do anything?
Some of the better advice was included in the social aspects of confidence-building. Surround yourself with people that persevere in areas that would make you give up.
Any additional comments?
If I had a dollar for every time this books says "self efficacy".....
My roommate overheard around 10 minutes of this book and commented that he was annoyed by this as well.
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1 person found this helpful