Confidence
How to Overcome Your Limiting Beliefs and Achieve Your Goals
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Narrated by:
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John Gagnepain
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By:
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Martin Meadows
About this listen
Most of us have no problems identifying goals we want to accomplish. It's putting these plans into action that is difficult.
Sometimes we lack discipline or motivation. However, there's another reason why you might struggle to make changes in your life - you have low self-efficacy.
What is self-efficacy? What are the main four sources of it? How can you develop more confidence in your abilities?
These are some of the questions I'll answer in this short book. The advice you're about to read is based both on scientific research and my personal experience. I will share fundamental knowledge that will help you build more confidence in your abilities and reach your goals.
©2015 Martin Meadows (P)2015 Martin MeadowsListeners also enjoyed...
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Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.
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Not well made as audio
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Deep Sleep Hypnosis: Fall Asleep Instantly and Sleep Well
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- Narrated by: Allison Mason
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A lack of quality sleep can hinder your alertness and quality of life while awake, as anyone with sleeping issues already knows. Suffering through sleepless nights does not have to be your reality. Instead you can fall asleep fast and get quality sleep tonight and every night. Hypnosis has been used for centuries to cure many ailments, including the inability to get better sleep. You can help yourself improve the quality of your life with hypnotherapy.
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put me right to sleep
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The ancient Toltecs believed that life, as we perceive it, is a dream. We each live in our own personal dream, and these come together to form the dream of the planet, or the world in which we live. Problems arise when our perception of the dream becomes clouded with negativity, drama, and judgment (of ourselves and others), because it's in these moments of suffering that we have forgotten that we are the architects of our own reality and we have the power to change our dream if we choose.
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listen.. .then listen again
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Maybe You Should Talk to Someone
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It was like a hallmark movie being waterboarded into my ears for 15 hours
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How to Say It: Words That Make a Difference
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Meh. Glad I didn't pay for it.
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Ho Tactics
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I have discovered a group of women who refuse to be exploited, are immune to manipulation, and who never settle in the name of love. These ladies know what they want and take what they want by beating men at their own game. Utilizing the secrets exposed in this book, these women gain power, money, and status. Men call them gold diggers, women call them hos, but they call themselves winners. This is the book that society doesn't want you to listen to….
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I spent $24,000 in 4 months
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Worthy
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Author Jamie Kern Lima's first, instant New York Times bestselling book Believe It, captured her journey of going from Denny's waitress to billion-dollar entrepreneur by learning to believe in herself. And now her second, much-anticipated, upcoming book Worthy, is the playbook for how YOU can believe in YOU! If you've ever struggled with self-doubt, felt like you don't have what it takes...or that who you truly are isn't enough, even if you're really good at hiding it from the world, WORTHY is for you.
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💫 We're so WORTHY! 🦋 Listen - Read - Share 🔆
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Episodes
- The True Story of Two Friends & One Diagnosis
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In Episodes, lifelong best friends Kat and Mara take listeners on an unfiltered journey through friendship, mental illness, and survival. Kat, a successful professional, is preparing for marriage and motherhood. On her fourth round of IVF, it happened—a frantic call to Mara. Mara comes over to find Kat, her friend of 25 years—the one who'd always been levelheaded, hilarious, and over-the-top thoughtful—trying to jump through a window.
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Just listen!
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Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
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Stop living in fear
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Play at 2x or FASTER!!!!!😎
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What listeners say about Confidence
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Rebecca Klink
- 09-10-19
Self-efficacy
I swear he’s trying to see how many times they can say self-efficacy before we lose our minds. He says it so much it’s pretty much I never wanna hear the word again!
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- russgarrett
- 06-11-16
Motivation to improve your efficacy and esteem
Helps to give you a chance to turn your life around in adulthood. It makes me look at life with even more optimism because I have more tools to reach new heights.
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- Gina
- 01-09-17
Awesome!! very inspiring. I will listen to again!
I will listen to this book again and again over and over!! I love how the author gives me the confidence and things that I didn't think I could accomplish before.
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- WFamily
- 04-02-20
Really good
All these ideas are compacted into a very understandable quick time block. Very inspirational to action while being very thought provoking. Great work.
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- Aaron N. Greenidge
- 11-01-19
More than worth the price
At minimum I at least want to get one good idea from a book I can use to improve my life. I got several ideas from this book which is more than some other books I spent far more money on.
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1 person found this helpful
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- Diane
- 09-25-16
Ver Enlighten
I was very pleased with the information and the way it was presented. Not only was it beneficial to me but I am able to share with others.
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- Vetri
- 12-11-17
Start small, achieve big!
After listening this book, the way I see the problems or initiatives changed. Having bigger is not wrong, but aiming to achieve instantly is wrong. This teaches the way to improve self efficacy and win constructively achieving small wins to compile bigger one. Worth going through this book.
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- Eileen o Donoghue
- 09-02-15
Great to listen to
Inspirational and motivational book great to listen to found it empowering. Would recommend to a friend.
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- Daleen
- 04-04-17
Great read.. My first step to a happier life
If you could sum up Confidence in three words, what would they be?
I have taken key words and applied them to my own life.
What did you like best about this story?
How determinatiin is so important
Have you listened to any of John Gagnepain’s other performances before? How does this one compare?
No
Was there a moment in the book that particularly moved you?
No
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- April Adventuring
- 02-06-17
Some Good Advice, but Not Terribly Interesting...
Would you say that listening to this book was time well-spent? Why or why not?
Some good info in a very quick read, but there are better guides out there. I found a lot of the information here to be either extremely obvious ("don't give up") or dragged out and repeated too much.
What was one of the most memorable moments of Confidence?
I liked that he mentioned physiological effects of nervousness are interpreted differently by confident and anxious people.
How could the performance have been better?
Found the voice to be a bit droning and difficult to listen to...There were also a few instances in which he emphasized words strangely and I found this distracting.
Did Confidence inspire you to do anything?
Some of the better advice was included in the social aspects of confidence-building. Surround yourself with people that persevere in areas that would make you give up.
Any additional comments?
If I had a dollar for every time this books says "self efficacy".....
My roommate overheard around 10 minutes of this book and commented that he was annoyed by this as well.
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