
Simple Self-Discipline Box Set (6-Book Bundle)
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3 months free
Buy for $29.95
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Narrated by:
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John Gagnepain
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By:
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Martin Meadows
Get Six Best-Selling Books About Self-Discipline for a Greatly Reduced Price - Over 24 Hours of Practical Advice!
The books included in the bundle:
1. How to Build Self-Discipline: Resist Temptations and Reach Your Long-Term Goals
2. Daily Self-Discipline: Everyday Habits and Exercises to Build Self-Discipline and Achieve Your Goals
3. Self-Disciplined Dieter: How to Lose Weight and Become Healthy Despite Cravings and Weak Willpower
4. How to Build Self-Discipline to Exercise: Practical Techniques and Strategies to Develop a Lifetime Habit of Exercise
5. 365 Days With Self-Discipline: 365 Life-Altering Thoughts on Self-Control, Mental Resilience, and Success
6. Self-Disciplined Producer: Develop a Powerful Work Ethic, Improve Your Focus, and Produce Better Results
Some of the things you'll learn include:
- What a bank robber with lemon juice on his face can teach you about self-control. The story will make you laugh out loud, but its implications will make you think twice about your ability to control your urges.
- Five practical ways to train your self-discipline. Discover some of the best techniques to increase your self-control and become better at resisting instant gratification.
- What habits contribute to setbacks and how to replace them with better alternatives to design a healthy lifestyle (just one bad habit can add more than 500 calories a day to your diet).
- How to enjoy exercise while still getting the most powerful benefits of it (hint: if your workout involves "work", it's not a good workout).
- Three strategies to ensure that you always finish what you started instead of leaving all your projects half-finished.
- A law humorously invented by a British naval historian that can help you perform your most important tasks in half the time usually needed to get them done.
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great deal for good books
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A Must Read
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Great Books
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Implementable Strategies and techniques.
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My review: I loved the first book in the bundle--"How to Build Self-Discipline." Martin did a good job researching and writing it. He refers to many findings in psychology research with which I was already familiar and, to my delight, he described them quite accurately. He applied them very well. The book is excellent and helpful. I can see myself reading it again.
The other books in the set didn't impress me as much, but were very well-written and might be helpful for the right audience. I wasn't interested in the books on exercise or dieting b/c I have my own system for those that works well. The other books on self-discipline did not add much substance for me above "How to Build Self-Discipline."
"How to Build Self-Discipline"--5, others 4 stars
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The simple key to mastering self-discipline
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The perfect self discipline box set!
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Straight to the point but loaded with advice
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Hell of a value
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Great book(s) on discipline
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