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The Warrior's Meditation
The Best-Kept Secret in Self-Improvement, Cognitive Enhancement, and Stress Relief, Taught by a Master of Four Samurai Arts
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Narrated by:
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Richard L. Haight
About this listen
2020 Readers' Favorite Award's Gold Medal winner in self-help.
Discover the original, instinctive, nonreligious form of meditation that has been lost to the world. Richard L. Haight, award-winning author of The Unbound Soul and master of four samurai arts, shares the best-kept secret in self-improvement, cognitive development, and stress relief, which he calls the "warrior's meditation".
For people of all backgrounds, genders, and ages.
To get a picture of the "warrior’s meditation", imagine a battlefield scenario with a single samurai standing, surrounded by multiple opponents. A novice’s attention would jump from opponent to opponent in an anxious attempt to defend himself. Such a strategy soon tires the warrior, who will be defeated. An expert warrior will spread his attention evenly in all directions but still experience anxiety as he mentally plans his strategy. His thoughts and anxiety may be his downfall if his opponents are truly skilled. A master’s attention, like the expert’s, is spread evenly, but he remains as calm as the surface of a still lake. With no predetermined idea of what his actions might be, his body takes the right action without a single thought.
You may wonder how the samurai’s experience bears any resemblance to your modern life. After all, no armies or assassins seem to be trying to attack you or your town. In one way, we modern people are not so different from the samurai. With our busy lives, we don’t have time to spend hours a day in meditation. Instead, we need a meditation that allows our actions in a high-pressure, fast-paced world to flow from a depth of awareness. The Warrior’s Meditation helps you access and express from that depth naturally.
Open your eyes to incredible, new depths of awareness that help to bring out your greatest inner qualities - begin listening to The Warrior's Meditation today!
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
©2020 Richard L Haight (P)2020 Richard L HaightListeners also enjoyed...
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listen.. .then listen again
- By Casiano on 12-22-16
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The Bhagavad Gita
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The Bhagavad Gita, "The Song of the Lord", is the best known of all the Indian scriptures, and Easwaran's reliable and accessible version has consistently been the best-selling translation. Easwaran's introduction places the Gita in its historical setting and brings out the universality and timelessness of its teachings. Chapter introductions give clear explanations of key concepts in that chapter.
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Content and narration reduced me to tears
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The Pagan World
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In The Pagan World: Ancient Religions Before Christianity, you will meet the fascinating, ancient polytheistic peoples of the Mediterranean and beyond, their many gods and goddesses, and their public and private worship practices, as you come to appreciate the foundational role religion played in their lives. Professor Hans-Friedrich Mueller, of Union College in Schenectady, New York, makes this ancient world come alive in 24 lectures with captivating stories of intrigue, artifacts, illustrations, and detailed descriptions from primary sources of intriguing personalities.
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The Pagan World
- By arnold e andersen md Dr Andersen on 03-28-20
By: Hans-Friedrich Mueller, and others
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Happy Days
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What if you could wake up every day without anxiety? View your past with purpose, not regret? Live happy, peaceful, and free from fear? You can - and Gabrielle Bernstein will show you the way. Gabby has long been loved by her listeners as a spiritual teacher, motivational speaker, and catalyst for profound inner change. Her new book presents her most powerful teaching yet: a plan for transforming the pain of your past, whatever that may be, into newfound strength and freedom.
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Healing is privileged
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Why is The Book of Enoch so important to anyone interested in Biblical history? The answer is simple: It is directly quoted in the New Testament by Jude (vv.14-15). Themes of the book referenced in 2 Peter 2:1. Jesus also used content from The Book of Enoch in many of his sermons in Matthew and Luke. In this text, you will hear the word of God through this amazing document. We will take this amazing journey together and learn why this text is not an official book of the Bible.
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Amazing and disturbingly accurate celestial calc.
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The 10 enlightening (and often humorous) lectures of Medieval Myths and Mysteries will show you how far from the “dark” times of legend these centuries were. Uncover the facts about the Knights Templar. Reveal the truth behind the tales of legendary creatures like the Questing Beast and the unicorn. Trace the events of the Black Death and the ways it altered the world in its wake, and much more. With Professor Armstrong, you will dig deep into the ways that later generations reshaped the narrative of the medieval years and perpetuated the myths.
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Interesting, but centered on Britain
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The Books of Enoch: The Angels, The Watchers and The Nephilim
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The well-known and acclaimed work of Dr. Joseph Lumpkin has been enlarged to include new research on the Books of Enoch, Fallen Angels, the Watchers, and the Nephilim. After presenting extensive historical backgrounds and brilliant translations of The First, Second, and Third Books of Enoch, Lumpkin takes time to piece together a historical narrative of Fallen Angels, the Watcher, and the Nephilim, using his extensive knowledge of ancient texts.
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Lose the echo effect
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By: Joseph Lumpkin
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The Book of Enoch
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The book of Enoch was thought to be lost for over 2,000 years until, in 1773, a traveller brought three copies back from Ethiopia. Whether or not this ancient book was actually authored by Enoch, the father of Methuselah and great-grandfather of Noah, is an ongoing debate among historians and theologians. But all recognise the book of Enoch as one of the most important apocalyptic works outside of the Bible.
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Further Information
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By: Unknown
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With more than 300,000 copies sold to date, this is the definitive work on the extraordinary phenomenon of out-of-body experiences, by the founder of the internationally known Monroe Institute.
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Methodical, Revealing, Fascinating exploration . .
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Super Attractor
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Ready to turn what you want into the life that you live? The number-one New York Times best-selling author of The Universe Has Your Back shows you how. In Super Attractor, Gabrielle Bernstein lays out the essential methods for manifesting a life beyond your wildest dreams. This book is a journey of remembering where your true power lies. You'll learn how to co-create the life you want. You'll accept that life can flow, that attracting is fun, and that you don't have to work so hard to get what you want.
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Not a huge fan
- By Pamela H on 09-30-19
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Neville Goddard: The Complete Reader
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Neville Goddard: The Complete Reader, Includes all 10 of Neville Goddard's Spiritual Classics: At Your Command, Awakened Imagination & the Search, Feeling is the Secret, Freedom For All, Out of This World, Prayer, The Art of Believing, Seedtime and Harvest, The Law and The Promise, The Power of Awareness, and Your Faith Is Your Fortune. If you are familiar with the great American mystic, this will be a goldmine of wisdom in one book. If you are new to his work, you are in for a spiritual journey.
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Hidden Gem
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The Qur'an
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The Qur'an, believed by Muslims to be the word of God, was revealed to the Prophet Muhammad 1,400 years ago. It is the supreme authority in Islam and the living source of all Islamic teaching; it is a sacred text and a book of guidance that sets out the creed, rituals, ethics, and laws of the Islamic religion. It has been one of the most influential books in the history of literature. Recognized as the greatest literary masterpiece in Arabic, it has nevertheless remained difficult to understand in its English translations.
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Missing chapter 44
- By Anonymous User on 05-29-19
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What listeners say about The Warrior's Meditation
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- Amazon Customer
- 06-01-21
An Enlighting Reading
To me, it takes time to get accustomed to the author"s points and vision until the latter part of the book where his ideas and practice begins to make sense. There is quite a lot of good information that helps not just the readers that practice martial arts, but also those individuals that do not with meditation that can help in all aspects of life. As an on/off martial arts practitioner, I feel that I gained a better understanding between the physical and mental aspects in a fight or flight situation.
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- R. B. Ochs
- 07-21-24
demystifying
best such that I have ever experienced, and I am grateful and busy working with new energy
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- HOMELESS HERB STONE
- 04-21-21
Interdimensional
...Adding New Dimensions to Tantra and Mahamudra and My Life as a Renunciate Yogi...Thanks Richard...Peace
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1 person found this helpful
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- Jan
- 08-06-20
New Awareness taught here
The book is informative and mind opening. The practice of the warriors meditation is likely the best mindfulness meditations I have experienced. The book outlines the philosophy and shares ideas and tips for enriching your life in a broad way through some simple practices and recommendations. It is philosophical in nature, and not so much a "story" as a shared philosophy with exercises to help practice. The practices required no moral or spiritual adherence to any classic religious or philosophical set belief, and I found this to be a relief. This book espouses and is one of those deceptively simple practices that can change your life and focus for the better. But it is KEY to practice and do the exercises in the book to benefit and Richard offers.
And beyond the book I do recommend Richard L. Haright's website with more info. and particularly recommend The type of awareness and open eye open senses focused meditation that is practiced daily by Richard onlinem. This daily online practice maybe joined for a reasonable price and makes it easier to actually "practice" the books ideas with more guidance and assistance from Richard.
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6 people found this helpful
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- Captain
- 07-19-22
obvious but unaware
Without any guidance or knowing I was practicing a good bit of TEM almost daily. I'm glad I found this. Thank you.
I enjoyed the narrator as well.
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- BE
- 05-18-20
Awesome
The Warrior's Meditation is for anyone wanting to keep their sanity during the stay at home orders and beyond. The meditation is non-religious and is taught in a clear way that makes applying it to both daily life and in sitting meditation fun and enlightening. I highly recommend it!
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8 people found this helpful
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- Vivian herrera
- 11-26-22
Awesome
Gave me a great insight into the mind and so many different variations to meditate! This book is made for beginners all the way to master ! Loved it
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- Janusz
- 05-10-20
the Natural Way
Although based on meditation principles, do not shy away - this is the most natural, intuitive and authentic teaching on everyday living in conscious awareness. Not only does it provide the reader with the thorough knowledge on the subconscious mechanisms governing our daily choices but simultaneously offers easy, applicable tools for adjustments and corrections leading us directly to effortless experience of the wholeness of life. To put it bluntly and straightforwardly: it is the essence of ancient wisdom distilled into practicality, no matter your origin, race, creed, social status or professional career.
Due to its availability and applicability, the practice is totally liberating and empowering allowing the reader / practicioner the infinite space for constant expansion and exploration into authentic, free, natural, inspiring being (the pun intended).
Brilliant!
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10 people found this helpful
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- Victor R
- 09-09-20
such a great book
what a great book. in my opinion its really practical and broken down with such wisdom. The concepts are broken down and good practices are set in place to exercise what is being learned. overall a great listen.
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2 people found this helpful
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- Hal
- 03-25-24
Quick guide to meditation
Quick guide to meditation with step by step and comparison of various techniques as to identify which one you like
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