
The Warrior's Meditation
The Best-Kept Secret in Self-Improvement, Cognitive Enhancement, and Stress Relief, Taught by a Master of Four Samurai Arts
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Narrated by:
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Richard L. Haight
About this listen
2020 Readers' Favorite Award's Gold Medal winner in self-help.
Discover the original, instinctive, nonreligious form of meditation that has been lost to the world. Richard L. Haight, award-winning author of The Unbound Soul and master of four samurai arts, shares the best-kept secret in self-improvement, cognitive development, and stress relief, which he calls the "warrior's meditation".
For people of all backgrounds, genders, and ages.
To get a picture of the "warrior’s meditation", imagine a battlefield scenario with a single samurai standing, surrounded by multiple opponents. A novice’s attention would jump from opponent to opponent in an anxious attempt to defend himself. Such a strategy soon tires the warrior, who will be defeated. An expert warrior will spread his attention evenly in all directions but still experience anxiety as he mentally plans his strategy. His thoughts and anxiety may be his downfall if his opponents are truly skilled. A master’s attention, like the expert’s, is spread evenly, but he remains as calm as the surface of a still lake. With no predetermined idea of what his actions might be, his body takes the right action without a single thought.
You may wonder how the samurai’s experience bears any resemblance to your modern life. After all, no armies or assassins seem to be trying to attack you or your town. In one way, we modern people are not so different from the samurai. With our busy lives, we don’t have time to spend hours a day in meditation. Instead, we need a meditation that allows our actions in a high-pressure, fast-paced world to flow from a depth of awareness. The Warrior’s Meditation helps you access and express from that depth naturally.
Open your eyes to incredible, new depths of awareness that help to bring out your greatest inner qualities - begin listening to The Warrior's Meditation today!
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
©2020 Richard L Haight (P)2020 Richard L HaightListeners also enjoyed...
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Story
Suppose knowledge of the foundational principle of mind and consciousness had been lost thousands of years ago. How would we know it? We wouldn't — until it was rediscovered. Richard L. Haight, three-time award-winning author, has uncovered and decoded an ancient principle that has lain dormant, hidden for thousands of years within Genesis, the first book of The Holy Bible.
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awful
- By jennifer janata on 02-12-22
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Breathing for Warriors
- Learn the Secrets of Pro Athletes, First Responders, and Coaches to Unlock the Path to Endurance, Strength, Precision, and an Unshakable Mental Game
- By: Dr. Belisa Vranich, Brian Sabin
- Narrated by: Dr. Belisa Vranich, Brian Sabin
- Length: 7 hrs and 49 mins
- Unabridged
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People are less in touch with their bodies - and especially their breathing - than ever before. Ironically, athletes and others who pride themselves on taking care of their bodies actually put themselves at greater risk. Why? Because they’re asking their body to take on next-level demands, but failing at life’s most essential skill: efficient breathing.
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Better to buy the actual book
- By Madeline Kim on 07-15-20
By: Dr. Belisa Vranich, and others
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The Path of the Warrior-Mystic
- Being a Man in an Age of Chaos
- By: Angel Millar
- Narrated by: Matt Rocker
- Length: 7 hrs and 16 mins
- Unabridged
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Ancient and classical societies have always had an ideal of manhood. In Japan, the samurai cultivated not only the art of the sword, but also poetry, calligraphy, and spiritual practice. In Confucianism, the ideal man was the Chun-Tzu (the Higher Man), who cultivated both the arts of war and the arts of peace. And in medieval Europe, the knight lived by the comparable code of chivalry. Such men, considered both warriors and mystics, exemplified wholeness. Yet today, men exist in a chaotic world without role models, guidance, or a sense of the sacred masculine.
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A treasury of knowledge for men
- By Nicholas T. on 05-27-24
By: Angel Millar
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The Oxygen Advantage
- The Simple, Scientifically Proven Breathing Techniques for a Healthier, Slimmer, Faster, and Fitter You
- By: Patrick McKeown
- Narrated by: Alan Smyth
- Length: 9 hrs and 1 min
- Unabridged
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Achieve more with less effort: The secret to weight loss, fitness, and wellness lies in the most basic and most overlooked function of your body - how you breathe. One of the biggest obstacles to better health and fitness is a rarely identified problem: chronic overbreathing. We often take many more breaths than we need without realizing it, contributing to poor health and fitness, including a host of disorders, from anxiety and asthma to insomnia and heart problems.
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Too long and fluffy
- By Fausto on 05-30-17
By: Patrick McKeown
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Be Water, My Friend
- The Teachings of Bruce Lee
- By: Shannon Lee
- Narrated by: Shannon Lee
- Length: 7 hrs and 20 mins
- Unabridged
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Bruce Lee is a cultural icon, renowned the world over for his martial arts and film legacy. But Lee was also a deeply philosophical thinker, learning at an early age that martial arts are more than just an exercise in physical discipline - they are an apt metaphor for living a fully realized life. Now, in Be Water, My Friend, Lee’s daughter, Shannon, shares the concepts at the core of his philosophies, showing how they can serve as tools of personal growth and self-actualization.
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A different yet useful self help book
- By Yuri Fronda Rabena on 10-14-20
By: Shannon Lee
Interdimensional
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An Enlighting Reading
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demystifying
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Listener received this title free
And beyond the book I do recommend Richard L. Haright's website with more info. and particularly recommend The type of awareness and open eye open senses focused meditation that is practiced daily by Richard onlinem. This daily online practice maybe joined for a reasonable price and makes it easier to actually "practice" the books ideas with more guidance and assistance from Richard.
New Awareness taught here
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I enjoyed the narrator as well.
obvious but unaware
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Awesome
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Awesome
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Due to its availability and applicability, the practice is totally liberating and empowering allowing the reader / practicioner the infinite space for constant expansion and exploration into authentic, free, natural, inspiring being (the pun intended).
Brilliant!
the Natural Way
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such a great book
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Quick guide to meditation
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