The Way of the Champion
Pain, Persistence, and the Path Forward
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Narrated by:
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Paul Rabil
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David Cohen
About this listen
“Accessible and practical, Rabil’s book will appeal to anyone seeking not only to understand what it takes to succeed, but also to understand the courage, discipline, and grace it takes to become a champion. . .Wise, inspired reading.”—Kirkus
From lacrosse legend Paul Rabil, lessons on becoming a true champion—in sports, business, and life
Long before Paul Rabil had become lacrosse's most acclaimed player, the sport's first million-dollar man, and the cofounder of the Premier Lacrosse League, he always strove for greatness.
The problem was he lacked a manual for how to achieve it—so, he set out to create one himself. He talked to Bill Belichick about how to prepare, Steph Curry about how to practice, Sue Bird about how to develop resilience, and Mark Cuban about how to build a career with longevity. From the wisdom of these and other legends, and through his own—often painful—trial and error, he forged himself into a true champion. And in doing so, he wrote the manual he always wanted.
The Way of The Champion is the synthesis of everything Rabil learned on his path to becoming one of the greatest lacrosse players of all time. But this is not merely a sports book. It is a guide to embodying a champion's mindset—in sports, in business, and in relationships.
According to Paul Rabil, “No one is born to be a champion. It can only be earned—through equal parts philosophy, execution, and sheer determination. I've won and lost championships, business deals, and relationships. I've learned that our best moments come after we've faced our most devastating defeats—when we choose to rise with unwavering resolve. That's the way of the champion."
©2024 Paul Rabil (P)2024 Penguin AudioListeners also enjoyed...
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Critic reviews
“Paul Rabil is an inspiration—fit, soulful, and concerned with the greater good.”—Scott Galloway, Professor of Marketing at NYU’s Stern School of Business, bestselling author of The Four and The Algebra of Wealth
"From the moment I met Paul, I admired him. As an athlete who forged my own path in sports, I can recognize the universal truths that define a champion's journey. Paul's lessons go beyond the court, offering invaluable stories on leadership, resilience, and the unwavering pursuit of one's goals."—Sue Bird, WNBA, NCAA, FIBA, and Olympic champion
"I have worked on nearly 500 films during my 40 years in the movie business, where only great product endures. I thought I knew all the keys to winning and losing, success and failure. This entertaining, insightful, inspiring book taught me that I still have so much to learn…. And I better get to work learning it.”—Tom Rothman, Chariman and CEO of Sony Pictures Motion Pictures Group
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- A History of Thinking on Paper
- By: Roland Allen
- Narrated by: Mark Elstob
- Length: 10 hrs and 45 mins
- Unabridged
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We see notebooks everywhere we go. But where did these indispensable implements come from? How did they revolutionize our lives? And how can using a notebook help change the way you think? In this wide-ranging history, Roland Allen reveals how the notebook became our most dependable and versatile tool for creative thinking.
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A fascinating look at an often overlooked powerful tool.
- By Andrew Darlow on 12-28-24
By: Roland Allen
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Bright Shining
- How Grace Changes Everything
- By: Julia Baird
- Narrated by: Julia Baird
- Length: 7 hrs and 55 mins
- Unabridged
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Grace is hard to define. It can be found when we create ways to find meaning and dignity in connection with each other, building on our shared humanity, being kinder, bigger, better with each other. If, in its crudest interpretation, karma is getting what you deserve, then grace is the opposite: forgiving the unforgivable, favoring the undeserving, loving the unlovable.
By: Julia Baird
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Phosphorescence
- A Memoir of Finding Joy When Your World Goes Dark
- By: Julia Baird
- Narrated by: Julia Baird
- Length: 7 hrs and 26 mins
- Unabridged
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After surviving a difficult heartbreak and battle with cancer, acclaimed author and columnist Julia Baird began thinking deeply about how we, as people, persevere through the most challenging circumstances. She started to wonder, when we are overwhelmed by illness, loss or pain, or a tragedy outside our control: How can we keep putting one foot in front of the other? Baird went in search of the magic that fuels the light within - our own phosphorescence.
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Not what I was expecting
- By Amazon Customer on 09-02-21
By: Julia Baird
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Night of the Grizzlies
- By: Jack Olsen
- Narrated by: Kevin Pierce
- Length: 6 hrs and 40 mins
- Unabridged
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Jack Olsen's true account, traces the causes of the tragic night in August 1967 when two separate and unrelated campers, a distance apart, were savagely mangled and killed by enraged bears.
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The night the bears lost their fear of humans
- By Michael on 12-19-14
By: Jack Olsen
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Papyrus
- The Invention of Books in the Ancient World
- By: Irene Vallejo, Charlotte Whittle - translator
- Narrated by: Sophie Roberts
- Length: 17 hrs and 30 mins
- Unabridged
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Long before books were mass-produced, scrolls hand-copied on reeds pulled from the Nile were the treasures of the ancient world. Papyrus is the story of the book’s journey from oral tradition to scrolls to codices, and how that transition laid the very foundation of Western culture. Irene Vallejo evokes the great mosaic of literature in the ancient world, all the while illuminating how ancient ideas about education, censorship, authority, and identity still resonate today.
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Great read
- By Hunter Pechin on 12-15-22
By: Irene Vallejo, and others
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Tunnel 29
- The True Story of an Extraordinary Escape Beneath the Berlin Wall
- By: Helena Merriman
- Narrated by: Helena Merriman
- Length: 9 hrs and 33 mins
- Unabridged
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In the summer of 1962, a young student named Joachim Rudolph dug a tunnel under the Berlin Wall. Waiting on the other side in East Berlin were dozens of men, women, and children - all willing to risk everything to escape.
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Gripping
- By Matthew on 09-09-21
By: Helena Merriman
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The Notebook
- A History of Thinking on Paper
- By: Roland Allen
- Narrated by: Mark Elstob
- Length: 10 hrs and 45 mins
- Unabridged
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Overall
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Performance
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Story
We see notebooks everywhere we go. But where did these indispensable implements come from? How did they revolutionize our lives? And how can using a notebook help change the way you think? In this wide-ranging history, Roland Allen reveals how the notebook became our most dependable and versatile tool for creative thinking.
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A fascinating look at an often overlooked powerful tool.
- By Andrew Darlow on 12-28-24
By: Roland Allen
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Bright Shining
- How Grace Changes Everything
- By: Julia Baird
- Narrated by: Julia Baird
- Length: 7 hrs and 55 mins
- Unabridged
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Overall
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Performance
-
Story
Grace is hard to define. It can be found when we create ways to find meaning and dignity in connection with each other, building on our shared humanity, being kinder, bigger, better with each other. If, in its crudest interpretation, karma is getting what you deserve, then grace is the opposite: forgiving the unforgivable, favoring the undeserving, loving the unlovable.
By: Julia Baird
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Phosphorescence
- A Memoir of Finding Joy When Your World Goes Dark
- By: Julia Baird
- Narrated by: Julia Baird
- Length: 7 hrs and 26 mins
- Unabridged
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Overall
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Performance
-
Story
After surviving a difficult heartbreak and battle with cancer, acclaimed author and columnist Julia Baird began thinking deeply about how we, as people, persevere through the most challenging circumstances. She started to wonder, when we are overwhelmed by illness, loss or pain, or a tragedy outside our control: How can we keep putting one foot in front of the other? Baird went in search of the magic that fuels the light within - our own phosphorescence.
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Not what I was expecting
- By Amazon Customer on 09-02-21
By: Julia Baird
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Night of the Grizzlies
- By: Jack Olsen
- Narrated by: Kevin Pierce
- Length: 6 hrs and 40 mins
- Unabridged
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Overall
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Performance
-
Story
Jack Olsen's true account, traces the causes of the tragic night in August 1967 when two separate and unrelated campers, a distance apart, were savagely mangled and killed by enraged bears.
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The night the bears lost their fear of humans
- By Michael on 12-19-14
By: Jack Olsen
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Lincoln at Gettysburg
- The Words that Remade America
- By: Garry Wills
- Narrated by: Garry Wills
- Length: 6 hrs and 12 mins
- Unabridged
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There is perhaps no more compelling example of the power of words than Lincoln's Gettysburg Address. In merely 272 words, Lincoln gave the nation "a new birth of freedom" by tracing its history to the Declaration of Independence, as well as incorporating elements of the Greek revival and Transcendentalism. Garry Wills breathes news life into words we thought we knew and reveals much about a President so easily mythologized but often misunderstood.
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A Review in 292
- By Darwin8u on 03-26-15
By: Garry Wills
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Wicked River
- The Mississippi When It Last Ran Wild
- By: Lee Sandlin Jeff
- Narrated by: Jeff McCarthy
- Length: 10 hrs and 9 mins
- Unabridged
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Acclaimed journalist and author Lee Sandlin delivers a riveting glimpse of a dangerous and colorful place in America’s historical landscape - the Mississippi River of the 19th century. Long before it was dredged into a shipping channel or romanticized into myth, the untamed Mississippi - the lifeblood of communities that rose and fell along its banks - spawned a motley array of pirates and dignitaries, visionaries, and thieves.
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Worth a listen
- By Robert B. Golson on 12-09-10
By: Lee Sandlin Jeff
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The Tiger
- A True Story of Vengeance and Survival
- By: John Vaillant
- Narrated by: John Vaillant
- Length: 12 hrs and 5 mins
- Unabridged
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It’s December 1997, and a man-eating tiger is on the prowl outside a remote village in Russia’s Far East. The tiger isn’t just killing people, it’s annihilating them, and a team of men and their dogs must hunt it on foot through the forest in the brutal cold. As the trackers sift through the gruesome remains of the victims, they discover that these attacks aren’t random: The tiger is apparently engaged in a vendetta. Injured, starving, and extremely dangerous, the tiger must be found before it strikes again.
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Thy Fearful Symmetry
- By Mel on 02-16-13
By: John Vaillant
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Ghost Town Living
- Mining for Purpose and Chasing Dreams at the Edge of Death Valley
- By: Brent Underwood
- Narrated by: Brent Underwood
- Length: 7 hrs and 44 mins
- Unabridged
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The siren song of Cerro Gordo, a desolate ghost town perched high above Death Valley, has seduced thousands since the 1800s, but few fell harder for it than Brent Underwood, who moved there in March of 2020, only to be immediately snowed in and trapped for weeks. It had once been the largest silver mine in California. Over $500 million worth of ore was pulled from the miles of tunnels below the town. Butch Cassidy, Mark Twain, and other infamous characters of the American West were rumored to have stayed there. Newspapers reported a murder a week. But that was over 150 years ago.
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Needle in a haystack.
- By sergio trujillo on 06-06-24
By: Brent Underwood
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The Captain Class
- The Hidden Force That Creates the World's Greatest Teams
- By: Sam Walker
- Narrated by: Keith Szarabajka
- Length: 9 hrs and 24 mins
- Unabridged
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Several years ago, Sam Walker set out to answer one of the most hotly debated questions in sports: What are the greatest teams of all time? He devised a formula, then applied it to thousands of teams from leagues all over the world, from the NBA to the English Premier League to Olympic field hockey. When he was done, he had a list of the 16 most dominant teams in history. At that point he became obsessed with another, more complicated question: What did these freak teams have in common?
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Dates and names
- By Hunter on 11-28-21
By: Sam Walker
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Raising Empowered Athletes
- A Youth Sports Parenting Guide for Raising Happy, Brave, and Resilient Kids
- By: Kirsten Jones
- Narrated by: Kirsten Jones
- Length: 5 hrs and 36 mins
- Unabridged
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Today's youth-sports experience provokes countless questions for well-intentioned parents. How young should kids start playing sports? Should they specialize—and when? What should a parent do when their kid is not getting the playing time they think their child deserves? How do parents encourage children without overwhelming them? Raising Empowered Athletes has answers for every youth-sports situation with an overarching goal of not only helping parents raise strong athletes but also nurture great human beings who are empowered to succeed on and off the playing field.
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A must read for every parent
- By Alia on 11-08-23
By: Kirsten Jones
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Mental Toughness for Young Athletes
- Eight Proven 5-Minute Mindset Exercises for Kids and Teens Who Play Competitive Sports
- By: Troy Horne, Moses Horne
- Narrated by: Moses Horne
- Length: 3 hrs and 12 mins
- Unabridged
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Moses and Troy Horne here. Your mental-toughness guides! We know exactly how you feel. If you are reading this, you probably have a young athlete who struggles with in-game stress and maybe even sports performance anxiety. That is why this version was mostly written by Moses. As of the time of the writing of this book, Moses Horne is a 15-year-old elite athlete who can talk directly about the triumphs and struggles of working toward being mentally tough. This is the only book that I know of with input from an actual young athlete.
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Great for the young elite athlete
- By Rhonda Connally on 04-22-21
By: Troy Horne, and others
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Slow Productivity
- The Lost Art of Accomplishment Without Burnout
- By: Cal Newport
- Narrated by: Cal Newport
- Length: 6 hrs and 17 mins
- Unabridged
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Our current definition of “productivity” is broken. It pushes us to treat busyness as a proxy for useful effort, leading to impossibly lengthy task lists and ceaseless meetings. We’re overwhelmed by all we have to do and on the edge of burnout, left to decide between giving into soul-sapping hustle culture or rejecting ambition altogether. But are these really our only choices?
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Cal Needs Narration Training
- By T. S. Tatum on 04-25-24
By: Cal Newport
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Endure
- Mind, Body, and the Curiously Elastic Limits of Human Performance
- By: Alexander Hutchinson, Malcolm Gladwell - foreword
- Narrated by: Robert G. Slade
- Length: 11 hrs and 9 mins
- Unabridged
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Writing from both the cutting edge of scientific discovery and the front-lines of elite athletic performance, National Magazine Award-winning science journalist Alex Hutchinson presents a revolutionary account of the dynamic and controversial new science of endurance.
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Loved the content; narration frustrated me
- By Riverside Fan on 03-01-18
By: Alexander Hutchinson, and others
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Supercommunicators
- How to Unlock the Secret Language of Connection
- By: Charles Duhigg
- Narrated by: Charles Duhigg
- Length: 7 hrs and 28 mins
- Unabridged
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Come inside a jury room as one juror leads a starkly divided room to consensus. Join a young CIA officer as he recruits a reluctant foreign agent. And sit with an accomplished surgeon as he tries, and fails, to convince yet another cancer patient to opt for the less risky course of treatment. In Supercommunicators, Charles Duhigg blends deep research and his trademark storytelling skills to show how we can all learn to identify and leverage the hidden layers that lurk beneath every conversation.
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Superficial and didn’t have anything novel
- By Jeff Nobody on 02-29-24
By: Charles Duhigg
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Dead Wake
- The Last Crossing of the Lusitania
- By: Erik Larson
- Narrated by: Scott Brick
- Length: 13 hrs and 4 mins
- Unabridged
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On May 1, 1915, with WWI entering its tenth month, a luxury ocean liner as richly appointed as an English country house sailed out of New York, bound for Liverpool, carrying a record number of children and infants. The passengers were surprisingly at ease, even though Germany had declared the seas around Britain to be a war zone. For months, German U-boats had brought terror to the North Atlantic.
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Naivety VS Barbarians Of War
- By Sara on 03-05-16
By: Erik Larson
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Do Hard Things
- Why We Get Resilience Wrong and the Surprising Science of Real Toughness
- By: Steve Magness
- Narrated by: Mike Chamberlain
- Length: 8 hrs and 53 mins
- Unabridged
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From beloved performance expert, executive coach, and coauthor of Peak Performance Steve Magness comes a radical rethinking of how we perceive toughness and what it means to achieve our high ambitions in the face of hard things.
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Starts alright, but ends up going nowhere
- By Joseph G. Chernowski on 08-11-22
By: Steve Magness
What listeners say about The Way of the Champion
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Joe Miller
- 05-20-24
Great Book!
The insights are useful for athletes and entrepreneurs. I also enjoyed the introduction from Bill Belichick, I had not heard that story before.
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- Lauren
- 10-01-24
Totally enjoyable
I have read a lot of similar books over the years and I was also a college lacrosse player several decades ago… Nothing that the author said was radically new or groundbreaking…BUT it was totally delightful, easy to listen to, great stories that connect the dots between sports, business and life. Already bought other copies for my 2 teenage sons! Definitely recommend for a feel good but inspiring listen! Well worth my time!!
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- Jim
- 07-13-24
Easy to listen to with short chapters it is inspiring for all
I liked the countless stories and the seemingly unending amount of relationships the author has
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- Felipe A.
- 10-07-24
awesome bullets
one of the best ever. will hear again definetly. quick easy and straightforward to motivate anyone
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- luciano saponara
- 06-10-24
Great book
We’ll written, great interviews, loved his story and honesty. He included many great people in his book.
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- Matthew Ryder
- 06-15-24
Learning about the competitive nature of the greatest champions!
Fantastic read Paul! Loved every second of it. Enjoyed learning about the mindsets and teachings from the greatest champions in the world including yourself!
Peace brotha, Matt Ryder
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- Dennis
- 05-10-24
Great mindset on sports for young athletes
Great for young athletes and lacrosse fans. Worth the time to listen. Similar to Chris Bosh’s book.
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- Analyse F.
- 07-15-24
A great read for potential and developing leaders!
The leadership developmental points are very well defined and great stories to help emphasize the books meaning!
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- Se-Ryong Russell
- 05-15-24
Relatable
Paul is 1:1,000,000. Fast moving and 1st audiobook I have finished in just one day!
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- James
- 09-07-24
Clear and convincing summary of what it takes to be a champion
Awesome book. Excellent summary of what Paul and many champions needed to do and focus on to reschedule the top of their professions. Just the right depth and length to be a truly enjoyable listen.
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