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High-performance psychologist Michael Gervais presents a groundbreaking guide for overcoming what may be the single greatest constrictor of human potential: our fear of people's opinions (FOPO).

The modern world bombards us with messages that we are not enough and need something outside ourselves to be fulfilled. The truth is everything we need is already inside us. We just need to uncover it. Based on the ground-breaking mindset training and culture building platform co-founded by Dr. Michael Gervais and NFL coach Pete Carroll, Compete to Create provides a blueprint to unlock your authentic self, explore the edges of your potential, and live a life of purpose and meaning.

World-renowned sport psychologist Dr. Michael Gervais and Super Bowl-winning NFL Coach Pete Carroll, authors of Compete to Create, team up again for an intimate conversation about the psychology of sport and high performance. If you’ve ever wondered what makes Coach Carroll, known for his optimism and unconventional strategies, tick, here’s your chance to find out. In Finding Your Best, Dr. Gervais and Coach Carroll, who have worked together for almost a decade, explore some of the key tools and principles they use in their work with the NFL’s Seattle Seahawks.

Dive into the minds of the world’s greatest athletes, leaders, thinkers, and doers with Dr. Michael Gervais—a high performance psychologist and world-renowned expert on the relationship between high performance and the mind. Dr. Gervais’s client roster includes Super Bowl winning NFL teams, Fortune 50 CEOs, Olympic medalists, internationally acclaimed artists, and more.On Finding Mastery, Dr. Gervais sits down with the best at what they do, like David Goggins, Brene Brown, Toto Wolff, soccer legend Abby Wambach, neuroscientist Dr. Andrew Huberman, and Microsoft CEO Satya Nadella — ...

When we align with circumstance, circumstance aligns with us. Using a cutting-edge scientific theory of synchronicity, Sky Nelson-Isaacs presents a model for living "in the flow" - a state of optimal functioning, creative thinking, and seemingly effortless productivity. Nelson-Isaacs explains how our choices create meaning, translating current and original ideas from theoretical physics and quantum mechanics into accessible, actionable steps that we can all take to live lives in better alignment with who we are and who we want to be.

The Role of Accountability in LeadershipBio: Michael Timms is an internationally recognized speaker, consultant, and best-selling author who helps leaders inspire greatness in their teams. He wrote How Leaders Can Inspire Accountability, praised by leadership coach Marshall Goldsmith, and his first book, Succession Planning That Works, was highly regarded for its insights on developing talent in organizations. Timms leads Avail Leadership, helping organizations build high-performance cultures, and enjoys spending time with family and exploring the wilderness.Links: Michael’s TED Talk: TED ...

Coexisting but conflicting needs create self-sabotaging behaviors. This is why we resist efforts to change, often until they feel completely futile. But by extracting crucial insight from our most damaging habits, building emotional intelligence by better understanding our brains and bodies, releasing past experiences at a cellular level, and learning to act as our highest potential future selves, we can step out of our own way and into our potential.

As statistics tell us that most of the "ventureholics" who go out on their own to start a business will ultimately fail; and, as readers will learn, the main reason for this is because most businesses are not started the right way. Based on decades of experience working with small business owners, Michael Gerber will teach budding entrepreneurs his one-of-a-kind seven-step method - which is meant to be conceptualized long before the doors are ever opened.

Stand-up comedian, comedy writer, radio presenter, and children’s author, Ricky Gervais's talent have brought him extraordinary success over the last few years.

Best-selling author Michael Heatley reveals how Gervais journeyed from his childhood in Reading to international stardom with his groundbreaking TV series The Office and the critically acclaimed Extras.

Five acclaimed teachers and visionaries show us how mindfulness practice can boost our performance and creativity.

Dr. Michael Gershon has devoted his career to understanding the human bowel (the stomach, esophagus, small intestine, and colon). His 30 years of research have led to an extraordinary rediscovery: Nerve cells in the gut that act as a brain. This "second brain" can control our gut all by itself. Our two brains - the one in our head and the one in our bowel - must cooperate.

In Mastery, Robert Greene's fifth book, he mines the biographies of great historical figures for clues about gaining control over our own lives and destinies. Picking up where The 48 Laws of Power left off, Greene culls years of research and original interviews to blend historical anecdote and psychological insight, distilling the universal ingredients of the world's masters.

Ray Dalio, one of the world's most successful investors and entrepreneurs, shares the unconventional principles that he's developed, refined, and used over the past 40 years to create unique results in both life and business - and which any person or organization can adopt to help achieve their goals.

This phenomenally successful guide has become a touchstone for hundreds of thousands of people. Not just for tennis players, or even just for athletes in general, this handbook works for anybody who wants to improve their performance in any activity, from playing music to getting ahead at work.

You have an enemy...and he's dead set on destroying all you hold dear and keeping you from experiencing abundant life in Christ. What's more, his approach to disrupting your life and discrediting your faith isn't general or generic, not a one-size-fits-all. It's specific. Personalized. Targeted. So this audiobook is your chance to strike back. With prayer. With a weapon that really works.

Was wohl die anderen denken? "FOPO", die "Fear Of People’s Opinions", kennt vermutlich jeder: Diese Angst vor dem Urteil anderer hält uns davon ab, Risiken einzugehen oder Neues zu wagen – lieber gehen wir auf Nummer Sicher und machen uns klein. Die Folge: Wir tauschen Authentizität gegen Anerkennung ein und vergessen darüber unsere eigenen Träume. Wie können wir uns davon befreien und zu unserer eigenen Stärke zurückfinden? Der renommierte Psychologe Michael Gervais zeigt, wie wir FOPO überwinden, indem wir uns auf das konzentrieren, was wir kontrollieren können: unsere Gedanken, Worte und Handlungen.

Detective Alex Cross is pulled out of a family celebration and given the awful news that his niece, Caroline, has been found brutally murdered. Cross vows to hunt down the killer, and soon learns that Caroline was mixed up in one of Washington's wildest scenes. And she was not this killer's only victim.

Welcome to Unbreakable! A mental health podcast hosted by Fox NFL Insider Jay Glazer. On today's episode, world renowned performance psychologist and host of the Finding Mastery Podcast, Dr. Michael Gervais joins Jay for a mind-blowing conversation. Michael guides Jay through a full-blown panic attack and gives you the tools to overcome FOPO— the fear of other people’s opinions. Follow, rate & review Unbreakable with Jay Glazer here!https://link.chtbl.com/unbreakablewithjayglazer#fsr #crshowSee omnystudio.com/listener for privacy information.