A Workbook to Open Your Mind Using Jose Silva's Method
Achieve Your Mental Freedom with Simple Exercises from the Most Powerful Book Written for the Human Brain
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About this listen
Achieve your mental freedom using simple exercises from the most powerful book ever written for the human brain!
No matter what you want from life, it's within your reach. All you have to do is harness the power of your mind. Whether you want to improve your relationships and communication skills, enhance your creativity and memory, or reach your professional goals, you have exactly what you need to achieve it: Your mind.
The problem is, until you know how to harness its untapped potential, the powers of the mind are limited.
So just how do you access the hidden power inside you?
The answer lies in an extraordinary approach to harnessing the enormous potential of the human mind known as the Silva Method.
Developed by Jose Silva and finally launched in the 1960s, the Silva Method empowers you to achieve your goals, enhance your well-being, and unlock the secrets of your own consciousness.
Embark on this extraordinary journey of self-discovery and empowerment as you unlock the real potential of your mind and nurture your ability to…
- Tap into your intuition
- Manifest your desires
- Live a life of abundance and fulfillment
In this unique guide to the Silva Method, you’ll discover all the principles and techniques you need to revolutionize your understanding of the human mind and unleash its incredible capabilities. You’ll discover:
- A deeper understanding of the difference between the conscious and subconscious mind—and how to use both to their fullest potential
- The power of imagination and visualization… and what you can do to ignite yours
- The key principles underpinning the Silva Method (with all the background knowledge you need to truly understand and apply what you’re discovering)
- Why positive affirmations are so effective—and how you can use them to their greatest effect
- How your belief system shapes your experience… and how to get rid of your negative thought patterns and limiting beliefs for good
- A clear understanding of the "alpha state of mind"–complete with how to induce it (and why you want to!)
- Essential techniques for enhancing your learning, memory, and problem-solving skills
- How to harness your intuition and use it to improve your decision-making—even if you’re someone who never trusts their gut instinct
- The secret to using your mind to improve your mental and physical health
- The art of manifestation, the law of attraction, and how to invite abundance into your life
- Advanced techniques for tapping into the collective consciousness and discovering the power of mind control
- Clear guidance for implementing the power of the Silva Method into your everyday life (no matter what your day-to-day routine looks like)
And much more.
Whatever’s standing in the way of you reaching your goals is simply a distraction. No matter what obstacles seem to be in your path, you already have the one tool you need to overcome them and manifest your true desires.
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- Length: 3 hrs and 18 mins
- Original Recording
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Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
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Started Listening By Accident
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The 5 Second Rule
- Transform your Life, Work, and Confidence with Everyday Courage
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How to enrich your life and destroy doubt in five seconds. Throughout your life, you've had parents, coaches, teachers, friends, and mentors who have pushed you to be better than your excuses and bigger than your fears. What if the secret to having the confidence and courage to enrich your life and work is simply knowing how to push yourself?
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I turned it off after an hour.
- By Zac on 04-08-17
By: Mel Robbins
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The Daily Stoic
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Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.
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Not well made as audio
- By Andreas on 12-27-16
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Deep Sleep Hypnosis: Fall Asleep Instantly and Sleep Well
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A lack of quality sleep can hinder your alertness and quality of life while awake, as anyone with sleeping issues already knows. Suffering through sleepless nights does not have to be your reality. Instead you can fall asleep fast and get quality sleep tonight and every night. Hypnosis has been used for centuries to cure many ailments, including the inability to get better sleep. You can help yourself improve the quality of your life with hypnotherapy.
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put me right to sleep
- By Cassandra on 05-08-17
By: Jasmine Harris
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The Mastery of Self
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The ancient Toltecs believed that life, as we perceive it, is a dream. We each live in our own personal dream, and these come together to form the dream of the planet, or the world in which we live. Problems arise when our perception of the dream becomes clouded with negativity, drama, and judgment (of ourselves and others), because it's in these moments of suffering that we have forgotten that we are the architects of our own reality and we have the power to change our dream if we choose.
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listen.. .then listen again
- By Casiano on 12-22-16
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Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- By: Lori Gottlieb
- Narrated by: Brittany Pressley
- Length: 14 hrs and 21 mins
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One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
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It was like a hallmark movie being waterboarded into my ears for 15 hours
- By Amazon Customer on 10-01-19
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How to Say It: Words That Make a Difference
- By: Allison Friederichs Atkison, The Great Courses
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Words. We use them all the time, every day, mostly without giving them much thought at all. We take for granted that they’re here at our disposal whenever we need them. But if you’ve ever wished you could communicate more effectively, words are the place to start. It’s incumbent upon you to choose the best words to accomplish your goals, because how you choose to communicate influences—well, everything! The power of communication shapes our professional goals, our relationships, and our lives—so the words we choose to use carry a great deal of power.
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Meh. Glad I didn't pay for it.
- By Paula on 07-23-22
By: Allison Friederichs Atkison, and others
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Ho Tactics
- How to MindF**k a Man into Spending, Spoiling, and Sponsoring
- By: G. L. Lambert
- Narrated by: Patrick Stevens
- Length: 9 hrs and 12 mins
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I have discovered a group of women who refuse to be exploited, are immune to manipulation, and who never settle in the name of love. These ladies know what they want and take what they want by beating men at their own game. Utilizing the secrets exposed in this book, these women gain power, money, and status. Men call them gold diggers, women call them hos, but they call themselves winners. This is the book that society doesn't want you to listen to….
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I spent $24,000 in 4 months
- By B.M. on 10-06-18
By: G. L. Lambert
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For 40 years, the Silva Method has earned its reputation for being the most successful method for personal empowerment by helping millions of people achieve greater fulfillment in their lives. In this audio edition, America's top Silva trainer takes you step-by-step through the Silva Method. It's an audio program that will enhance your self-control, self-confidence, and personal power so that success becomes natural and easy.
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Best for Silva devotees
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You are the co-creator of your reality, with every belief and every thought that you have. And our current mental conditioning is limiting us from achieving our potential. Since your thoughts create how you view the world.... What if I told you there is a simple and powerful way to change your thought patterns and beliefs? In fact, rewriting your reality with hypnosis and affirmations is easier than you think.... As you listen to these hypnosis and affirmations recordings, suggestions begin to take root in your subconscious, permanently replacing past negative messages.
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get it!
- By ANGELA SATERFIELD on 02-06-23
What listeners say about A Workbook to Open Your Mind Using Jose Silva's Method
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Mark
- 10-12-23
Achieve Success Through The Silva Method!
I found this book really interesting as it is an insightful and practical guide to unlocking the potential of your mind through the principles of the Silva Method. Authored with a clear and engaging style, this book provides readers with a comprehensive understanding of how to tap into the incredible capabilities of the human mind.
Achieving your goals can be challenging. But this book offers a structured approach to harnessing the power of the mind, emphasizing the distinction between the conscious and subconscious mind, and how to utilize both to their fullest potential. What sets this book apart is its focus on the Silva Method, a well-established approach to personal development and mind empowerment. By explaining the core principles and techniques, the book equips readers with the tools they need to manifest their desires, enhance their well-being, and access their intuition effectively.
This is an excellent resource for those seeking to harness the full potential of their minds. So whether you're looking to improve relationships, boost creativity, or achieve your professional goals, this book offers a roadmap to mental freedom and empowerment. I would highly recommend this book!
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- David Wilczewski
- 10-07-23
Amazing!
Interesting, informative, based in science… it’s a must listen if you’re looking to change your life.
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- Joyce Bui
- 10-11-23
A Great Workbook !
This workbook is a practical guide to learning and using Silva's method. The book is well-written and easy to follow, and it includes a number of exercises that you can do to train your mind and achieve your goals. Great narrator, too!
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- Sunshine123
- 11-12-23
Fantastic Mind Opener!
This book is a gem for anyone looking to unlock the full potential of their mind. It delves into intriguing topics like the law of attraction and intuitive abilities, offering a comprehensive guide to enhance mental clarity. Despite the wealth of information, the book is a smooth and enjoyable read. If you're ready to elevate your mental game, this is a must-read!
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- Poppy
- 11-03-23
Helpful techniques!
The audiobook goes into the technique developed by Jose Silva in the 1960s, which aims to unleash your brain's potential.
It covers a lot of ground, from tapping into intuition to using your subconscious mind effectively. There's a focus on visualization, positive affirmations, and altering belief systems. The bit about entering the 'alpha state of mind' and how it can aid learning and decision-making was pretty fascinating. I found the exercises straightforward and helpful.
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- Robert J Charles
- 11-17-23
Interesting guide!
It is a practical journey into unlocking your mind's potential. Authored by Jose Silva, it explores conscious and subconscious minds, positive affirmations, and tools for learning, memory, and intuition. Whether you aim for abundance or better decision-making, this book empowers you to overcome obstacles and manifest your desires. A simple and transformative resource for unleashing your mind's true potential. Highly recommended.
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- Drake
- 11-05-23
Mental Clarity Like Never Before!
I was initially skeptical, but "A Workbook to Open Your Mind" has exceeded my expectations. The exercises are simple, yet they pack a punch in terms of mental enhancement. The guidance on harnessing the power of the brain is insightful and motivating. The narrator does a fantastic job of keeping you engaged and focused on your mental growth journey. Highly recommended for anyone interested in cognitive development.
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- CJ
- 10-26-23
Great synopsis of the Jose Silva Method!
This is exactly what I needed. I've been interested in learning more about the Jose Silva Method, but it seemed overwhelming to me. The author of "A Workbook to Open Your Mind Using Jose Silva's Method" did an excellent job summarizing his work in an easy-to-understand way. There is a ton of information here to help you get into the Alpha State and to get into the "flow." I appreciate the author going into some detail regarding the science of the method and also all the examples of people who have benefited from the method. Narrator's voice is excellent!
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1 person found this helpful
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- MW
- 03-21-24
Insightful
This book will guide you on how your brain works, why thinking positive is good, and how to stop thinking negative. It discusses how you can be in charge of your mind, to make good things happen, and to have a great life. This book has easy things you can do every day to make your life better. It helps you be healthy, bring good things to you, and be happy by exploring the Silva Method.
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- pattijul
- 10-26-23
Loved this book!
The word "workbook" in the title initially threw me off. But a friend recommended this audiobook so I got it. It's fantastic! Very informative and easy to implement changes to improve sleep and mental wellbeing. I highly recommend it!
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