Are you frustrated about the body changes you’ve experienced after menopause? The secret to staying in shape in your 50s and beyond is simpler than you think…If you've ever felt a disconnect between your body and your inner self, or have tirelessly strived for change with little to no progress, know that you're not alone. Countless women share in this challenging journey.

With this book, you’re bound to make those into a reality, where inside you will discover an easy guide to understanding dyslexia—cut through the jargon and get to know what dyslexia really is and how it uniquely impacts boys.

As a parent of a former elite-level student-athlete, LD Harris understands the mental and physical challenges teen athletes face. Utilizing her professional experiences as a teacher, personal trainer, and Division 1 Sports Performance and Nutrition Counselor paired with her personal experiences as a parent, LD Harris was compelled to create this unique guide for parents of teen athletes.

Are you concerned about going through unknown aspects of menopause? Well, you are not alone. Every woman aged 45 to 55 has felt the same way. Menopause is a natural biological process that marks the end of a woman's reproductive years.

Do you ever find yourself anxious about your child’s financial future? Are you really sure they’re picking up the right money skills and habits? Are you a teenager or young adult, ready to take control of your money, or perhaps a parent, guardian, or educator looking to help a young adult build a secure financial future?

Journey from shadow to light with these transformative affirmations for inner child healing and profound self-discovery. Are you tired of feeling trapped in a cycle of self-doubt and unprocessed trauma? What if the key to liberation was just a few affirmations away? Every soul, no matter how radiant, harbors corners that long for a healing and loving light. Illuminate your hidden depths with these 201 affirmations. Crafted with intent, each is a potent spell, weaving magic into the fabric of your psyche.

As a leader, you will go through hardship. You will have a vision, and you will see your vision fail; trust me, it will fail in some way. But when you dig into the failure, you will see it through to success. This can happen over and over. You will grow something incredible when you keep pushing. Let yourself evolve through the good and the bad and become the leader that you are meant to be. Stop saying no; say yes! Ask Jesus how you can serve and listen.

Are you itching for independence, but still feel stuck relying on your parents for cash? Are you overwhelmed by the complex world of investing, with no idea where to start? Are you dreaming of a future where you can pursue your passions but worry you won't have the financial resources to make it happen? These concerns are totally legit.

When you can communicate effectively with your children, you unlock the secret to a deeper connection. Talking to children is an art, and it requires a different mindset than the one you apply when you’re talking to adults. Yet, the things you’re about to discover about talking to kids will help you in your adult interactions too.

Dive into the fascinating world of poultry husbandry with this comprehensive and engaging guide to raising chickens. Whether you're a novice enthusiast or a seasoned agrarian, this book offers a wealth of knowledge that will empower you to successfully nurture and care for your flock. From the very first listen, embark on a journey that takes you through the entire process of chicken raising. Discover the joys and rewards of selecting the right breed for your needs, whether you're interested in prolific egg layers, meat production, or simply charming backyard companions.

Do you cope with frequent abdominal discomfort, bloating, heartburn, weight gain, and frequent toilet trips? It’s no wonder you constantly feel tired and sluggish. But what if the secret to your optimal well-being lies in the health of your gut? Your overall health starts in your gut. And your gut microbiome not only controls the digestion of food and how your immune system works, but it also plays a crucial role in regulating your mood and energy. Yet, if damaged, your gut can cause health problems you’d never believe.

The moment you check your social media, you’re greeted with that familiar feeling of dread upon seeing all the terrible news from the world. You often wonder how you can grow resilient with all the devastating news on top of your personal struggles. Lastly, you can’t help but ask yourself, “Will I ever find inner peace so I can have a more fulfilling life?” Stoicism is an ancient yet timeless philosophy that allows you to experience calm, clarity, and purpose, helping you lead a fulfilling and more meaningful life.

Imagine the best time for your child to learn math is at night! Crazy, right? But it's true. The Meditation Guide to Subtraction Mastery for Kids mixes calming tunes, meditation, and subtraction tables to help kids relax and remember math facts. It's a soothing math lesson they hear while resting.

Say goodbye to black-thumbitis! With this guide, you'll transform into a vegetable growing master. Ready to witness your garden flourish? Download this audiobook now and let the green journey begin!

What you need to grasp is that your anxiety and obsessive thoughts are not a reflection of your relationship or your partner, but rather a result of your own internal struggles. The good news is, there is one method—backed by research studies and recommended by experts–to help deal with a range of problems including relationship problems and anxiety. It’s called cognitive behavioral therapy (CBT), a form of psychological treatment that effectively and significantly improves functioning and quality of life.

With interest rates rising, your cash could now finally earn you some interest income. Well…it could…but it may not be doing so. You see, many financial institutions are not passing along higher interest to customers holding cash.

In REITs For Dummies, celebrated investing lecturer and author Brad Thomas delivers an easy-to-understand guide to getting started with real estate investment trusts—also known as "REITs." These flexible and lucrative investment tools package together individual properties so you can invest in land and buildings without the hassle of being a landlord.

The Fed today is not our friend. Its "low rates forever" policy means we must look elsewhere for yield. Dividend-paying stocks don't help. Blue chips don't pay more than 2% or 3%. On a $1 million portfolio, that's less than $30,000 in annual income. Not enough. There's a better way. Income investing experts Brett Owens and Tom Jacobs show you how to safely double, triple and even quadruple these yields. Turn that 2% that stocks pay into 6%, 7% and even 8% (for $80,000 on that million bucks) without doing anything risky.

Real estate investors used to build wealth the hard way: slowly saving money and sacrificing their current happiness for a future reward. This method produces results in the long run but what if there's a better, more efficient way that works in years instead of decades? Buy, Rehab, Rent, Refinance, Repeat (BRRRR) is the five-part real estate investing strategy that makes financial freedom more attainable than ever: You buy a property under market value, add value with renovations, rent it out to tenants, complete a cash-out refinance, and then use that money to do it all over again.

Real estate is a powerful way to build wealth and achieve financial freedom, but the investment options can be overwhelming. Should you flip houses or buy rental properties? Should you buy locally or invest out-of-state? In the wide world of real estate, it can be difficult to identify which strategy best supports your individual vision. There is no one-size-fits-all portfolio, and ongoing uncertainty can result in analysis paralysis, investing burnout, or losing sight of your values altogether.