
Low
The 7 Ways You Can Deal with Depression
Failed to add items
Add to Cart failed.
Add to Wish List failed.
Remove from wishlist failed.
Adding to library failed
Follow podcast failed
Unfollow podcast failed
3 months free
Buy for $14.95
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
-
Narrated by:
-
Russell Newton
-
By:
-
Cyrus Brown
Low: The 7 Ways You Can Deal with Depression is a comprehensive guide to overcoming depression and improving your mental health. The book provides seven practical and effective strategies for managing depression, so you can regain control of your life and feel empowered to heal. With a focus on self-care and personal growth, Low encourages listeners to explore new ways of coping with depression and to embrace resilience as a means of overcoming their challenges.
Whether you're struggling with depression for the first time or seeking to deepen your existing knowledge, Low is an indispensable resource for anyone looking to improve their mental health and live a happier, more fulfilling life.
©2023 Michael Basilious (P)2023 Michael BasiliousListeners also enjoyed...




















Listener received this title free
loved it.
Something went wrong. Please try again in a few minutes.
Listener received this title free
Helpful Resource
Something went wrong. Please try again in a few minutes.
Listener received this title free
Very helpful information
Something went wrong. Please try again in a few minutes.
Listener received this title free
Good solutions!
Something went wrong. Please try again in a few minutes.
Listener received this title free
Loved It!
Something went wrong. Please try again in a few minutes.
Listener received this title free
Uplifting
Something went wrong. Please try again in a few minutes.
Listener received this title free
Life Changing
Something went wrong. Please try again in a few minutes.
Listener received this title free
Wonderful Healing Perspective
Something went wrong. Please try again in a few minutes.
Listener received this title free
The author's writing is open and approachable and uses his own personal experiences with depression to provide a fresh viewpoint on the condition. The value of self-care and self-compassion is also emphasized, and he offers a variety of strategies for learning and practicing these skills.
The author uses case studies and real-life examples to illustrate his points, making the content relatable and accessible. The narrator also did a fantastic job for he speaks in a pleasant and compassionate way, which makes the content more understandable and relatable. Overall, I highly recommend this audiobook for it is a great resource especially for anyone going through depression or helping someone who is.
Joyce Degoma
Offers Helpful Tips & Coping Skills for Depression
Something went wrong. Please try again in a few minutes.
Listener received this title free
Whether you're struggling we otb stress, depression or other mental health problems this is a book for you.
Explore new ways of coping with depression
Something went wrong. Please try again in a few minutes.