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Total Recovery
- Solving the Mystery of Chronic Pain and Depression
- Narrated by: Peter Berkrot
- Length: 8 hrs and 50 mins
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Publisher's summary
Why can’t I get better?
Did my doctors miss something?
How can I recover?
According to Dr. Gary Kaplan, conventional thinking about the nature of chronic pain and depression is essentially flawed. Although physicians continue to diagnose conditions like migraines, fibromyalgia, chronic fatigue, chronic back pain, depression, anxiety, and PTSD, a growing body of research shows that these are in fact symptoms of something else – a deep-rooted inflammation in the brain. This inflammation can affect the nervous system for months—even years—to devastating effect.
In Total Recovery, Dr. Kaplan demonstrates that it is possible to quiet the inflammatory state at the root of chronic pain and depression, and lays out a revolutionary new medical approach to ending your suffering and reclaiming your health.
Join the Initiative to Find a Cure for Chronic Pain and Depression.
Visit kaplanclinic.com to learn more.
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Story
Each of us will know physical pain in our lives, but none of us knows when it will come or how long it will stay. Today as much as 10 percent of the population of the United States suffers from chronic pain. It is more widespread, misdiagnosed, and undertreated than any major disease. While recent research has shown that pain produces pathological changes to the brain and spinal cord, many doctors and patients still labor under misguided cultural notions and outdated scientific dogmas.
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Informative, well researched and nicely written
- By Nathan O'Hara on 08-21-10
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Doing Harm
- By: Maya Dusenbery
- Narrated by: Dara Rosenberg
- Length: 13 hrs and 33 mins
- Unabridged
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Editor of the award-winning site Feministing.com, Maya Dusenbery brings together scientific and sociological research, interviews with experts within and outside the medical establishment, and personal stories from women across the country to provide the first comprehensive, accessible look at how sexism in medicine harms women today.
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One of the most important books ever written
- By Dresden on 03-18-18
By: Maya Dusenbery
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How Doctors Think
- By: Jerome Groopman M.D.
- Narrated by: Michael Prichard
- Length: 10 hrs and 27 mins
- Unabridged
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On average, a physician will interrupt a patient describing her symptoms within 12 seconds. In that short time, many doctors decide on the likely diagnosis and best treatment. Often, decisions made this way are correct, but at crucial moments they can also be wrong: with catastrophic consequences. In this myth-shattering book, Jerome Groopman pinpoints the forces and thought processes behind the decisions doctors make.
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Disappointing
- By Audiophile on 05-13-07
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The Depression Cure
- The 6-Step Program to Beat Depression without Drugs
- By: Stephen S. Ilardi
- Narrated by: Jeffrey Kafer
- Length: 6 hrs and 49 mins
- Unabridged
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In the past decade, depression rates have skyrocketed, and one in four Americans will suffer from major depression at some point in their lives. Where have we gone wrong? Dr. Stephen S. Ilardi sheds light on our current predicament and reminds us that our bodies were never designed for the sleep-deprived, poorly nourished, frenzied pace of 21st-century life.
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I have a dear family member....
- By Derek B. on 12-12-12
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All Is Well
- Heal Your Body with Medicine, Affirmations, and Intuition
- By: Louise Hay
- Narrated by: Louise Hay
- Length: 8 hrs and 36 mins
- Unabridged
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In this healing tour de force, best-selling authors Louise L. Hay and Dr. Mona Lisa Schulz have teamed up for an exciting reexamination of the quintessential teachings from Heal Your Body. All Is Well brings together Louise’s proven affirmation system with Mona Lisa’s knowledge of both medical science and the body’s intuition to create an easy-to-follow guide for health and well-being. And, for the first time ever, they present scientific evidence showing the undeniable link between the mind and body that makes these healing methods work.
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irritating
- By Andy on 06-26-13
By: Louise Hay
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Radical Hope
- 10 Key Healing Factors from Exceptional Survivors of Cancer & Other Diseases
- By: Kelly Turner PhD
- Narrated by: Kelly A. Turner PhD
- Length: 12 hrs and 14 mins
- Unabridged
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Following the publication of the New York Times best-selling Radical Remission, researcher Kelly A. Turner, Ph.D., has collected hundreds of new cases of radical remissions - from cancer and now also other diseases. Turner explores the real-life application of the Radical Remission principles and the people who have chosen to take this journey.
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Everything begins with hope...
- By Rachel Wagner on 08-06-20
By: Kelly Turner PhD
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Younger Brain, Sharper Mind
- A 6-Step Plan for Preserving and Improving Memory and Attention at Any Age from Americas Brain Doctor
- By: Eric R. Braverman
- Narrated by: Kevin Stillwell
- Length: 10 hrs and 2 mins
- Unabridged
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No one can avoid gray hair and wrinkles, but what about preventing the brain from aging? Dr. Eric Braverman, "America's Brain Doctor" and best-selling author has created a simple, science-based plan that can help prevent the worst mental side effects of aging: memory loss, cognitive decline, and mood changes.
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Research outdated
- By Robert on 08-18-15
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Less Medicine, More Health
- 7 Assumptions That Drive Too Much Medical Care
- By: H. Gilbert Welch
- Narrated by: L. J. Ganser
- Length: 8 hrs and 18 mins
- Unabridged
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The author of the highly acclaimed Overdiagnosed describes seven widespread assumptions that encourage excessive, often ineffective, and sometimes harmful medical care. You might think the biggest problem in medical care is that it costs too much. Or that health insurance is too expensive, too uneven, too complicated - and gives you too many forms to fill out. But the central problem is that too much medical care has too little value.
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The truth will set you free
- By Rene B Milner on 04-01-16
By: H. Gilbert Welch
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Ten Drugs
- How Plants, Powders, and Pills Have Shaped the History of Medicine
- By: Thomas Hager
- Narrated by: Angelo Di Loreto
- Length: 8 hrs and 39 mins
- Unabridged
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Beginning with opium, the “joy plant,” which has been used for 10,000 years, Thomas Hager tells a captivating story of medicine. His subjects include the largely forgotten female pioneer who introduced smallpox inoculation to Britain, the infamous knockout drops, the first antibiotic, which saved countless lives, the first antipsychotic, which helped empty public mental hospitals, Viagra, statins, and the new frontier of monoclonal antibodies. This is a deep, wide-ranging, and wildly entertaining book.
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Engrossing to physicians & lay persons alike
- By C. White on 03-08-19
By: Thomas Hager
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Life Time
- Your Body Clock and Its Essential Roles in Good Health and Sleep
- By: Russell Foster
- Narrated by: Russell Foster
- Length: 11 hrs and 34 mins
- Unabridged
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The routines of our modern lives-home working, night shifts, technolog—are playing havoc with our body clocks, sleep patterns, and health. Packed with cutting-edge science, this book by award-winning scientist Russell Foster takes the listener on a journey through our days and nights, and explains how we can get back into rhythm and live healthier, sharper lives.
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Fascinating insight
- By DDC on 05-20-23
By: Russell Foster
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A Mind of Your Own
- The Truth About Depression and How Women Can Heal Their Bodies to Reclaim Their Lives
- By: Kelly Brogan M.D., Kristin Loberg
- Narrated by: Cassandra Campbell
- Length: 10 hrs and 20 mins
- Unabridged
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Recent years have seen a shocking increase in antidepressant use the world over, with one in four women starting her day with medication. These drugs have steadily become the panacea for everything from grief, irritability, and panic attacks to insomnia, PMS, and stress. But the truth is, what women really need can't be found at a pharmacy.
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Good, but too optimistic about what it can achieve
- By Robin H. on 05-06-16
By: Kelly Brogan M.D., and others
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Human Heart, Cosmic Heart
- A Doctor's Quest to Understand, Treat, and Prevent Cardiovascular Disease
- By: Dr. Thomas Cowan
- Narrated by: David Drummond
- Length: 4 hrs and 18 mins
- Unabridged
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While serving with the Peace Corps in Swaziland, Thomas Cowan encountered the work of Rudolf Steiner and Weston A. Price - two men whose ideas would fascinate and challenge him for decades to come. Both drawn to the art of healing and repelled by the way medicine was - and continues to be - practiced in the United States, Cowan returned from Swaziland, went to medical school, and established a practice.
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Worthless
- By Martin on 11-04-16
By: Dr. Thomas Cowan
What listeners say about Total Recovery
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Rudine
- 08-06-16
was helpful in my quest
I was encouraged as to how and what i can do next in trying to do what's best and who can help me that I haven't tried yet. also, where I can find applicable information.
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- TracyMom
- 06-20-14
Different-Thinking Doctor
What made the experience of listening to Total Recovery the most enjoyable?
The thing I like most about this book is the way this man thinks. I've spent 14 years in pain, but aside from the first doctor I had (who was new), nobody ever asked any questions. I would walk into the room, I'd describe what was going on, and they'd give a quick solution without ever fully listening to me. But nothing has ever fixed it. This man is very different than a lot of physicians. Even though those doctors may want you well, they don't seek out answers. Of course, I guess insurance doesn't pay for researching for answers!
What about Peter Berkrot’s performance did you like?
The narrator had a nice, smooth voice. The reading had nice timing and emphasis.
Was there a moment in the book that particularly moved you?
One of my favorite quotes (which I won't quote correctly, I'm sure) went something like, "They (the doctors) didn't seem to be asking the right questions, if they were asking any questions at all." Oh boy, do I live this.
Any additional comments?
I listened to this and downloaded the Kindle version as well. If you're in a lot of pain like me, holding and reading a book is nearly impossible. Audio alone is also difficult. But with the kindle (on an iPad), you can see/hear the text at the same time. It sticks in your mind that way. You can Airplay it up on AppleTV if you have that. Very nice!
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7 people found this helpful
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- Brown eyed girl
- 04-20-22
I can’t
I really wanted to like this book. I love the subject/content but I just can’t listen to this narrator.
I’ll just read the book myself.
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- Angela Kennedy
- 11-24-17
Complete
Fascinating, intriguing, and knowledgeable are all words that describe this fantastic book. Gives another view of chronic pain and depression.
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- Jennifer Timmons
- 08-18-21
Incredible book! terrible choice of reader.
This book will TOTALLY change your life if you suffer from Chronic pain, mental illness, Lyme Disease or Lyme Syndrome, Diabetes, Cancer... hell just about any disease. The Narrator is a really poor choice for this book though. He mispronounces important words like Micro-Glia and he's just way to dramatic in his inflection but what can you do. I am DEFINITELY glad I listened to this EXTREMELY GLAD!
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- jessie
- 10-29-14
Life Changing and unforgettable!!!
If you could sum up Total Recovery in three words, what would they be?
Oh My Word
What did you like best about this story?
This is power. This is the baseline for unlocking happiness.
What about Peter Berkrot’s performance did you like?
Not a fan, but tolerable.
Was this a book you wanted to listen to all in one sitting?
I couldn't turn it off after the first dull hour was over
Any additional comments?
Great for anyone but perfect for those with chronic pain (explainable or unidentifiable causes) Migraines, joint pains, memory challenges, stress, anxiety, drug or alcohol abuse, history of psychological, sexual or physical abuse.... Really folks, it's worth a listening to on the drive to Grandma's house and I think the younger you expose adults and teens to this knowledge, the better for them. I WISH I HAD HEARD THESE THINGS IN MY TEENS. But, i would have not listened! Thank you Dr Kaplan! THANK YOU!
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7 people found this helpful
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- Rafael
- 04-11-22
insightfully and educational
I love Dr. Kaplan, he is the living example of how a doctor should treat his patients. I love the insights in this book and will implement a few in own life
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