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Transcendental Meditation for the Modern World: Modern Daily Mindfulness
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Narrated by:
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Erika Calvert
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By:
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Flora F. Manz
About this listen
Do you move through life with an overactive brain, leading to overthinking, anxiety, and stress?
What if you learned how to cut through the noise and get in touch with your true self?
Transcendental Meditation in the Modern World explores how to use your mind to your benefit through meditation and mindfulness to achieve peace and fulfillment.
Life can get busy and difficult, clouding your mind with all kinds of craziness.
Whether you're struggling with negative self-talk or simply the stresses of your daily responsibilities, you can find solace in what you already have.
In fact, tapping into your infinite mental resources is all you need to live a happier, healthier life.
You can discover all the wisdom you already possess inside of you to navigate any challenge using the simple yet powerful practices of transcendental meditation covered in this book.
Developing this skill provides invaluable solutions, allowing you to silence your inner critic, manage life's stressors, and get in touch with your intuition.
Once you find your silent power to get to the root of your feelings and quiet your mind, you will truly be unstoppable.
Inside Transcendental Meditation in the Modern World, you will discover:
- Beginner and advanced meditation techniques to tap into your mind and inner knowing, creating your safe haven no matter what you're dealing with in life
- All the many benefits of transcendental meditation, from better sleep and improved concentration to improved productivity, more peaceful relationships, and better mitigation of depression symptoms
- How to ease anxiety and alleviate stress using simple TM practices by balancing your emotions
- The common myths and misconceptions about meditation, allowing you to create a meditation routine that works for your needs and schedule
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
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Story
Every day, we face a growing epidemic of stress, one that is damaging our physical and emotional health at younger and younger ages. Billionaire CEOs, moms managing households, college students, people of every race, age, and income all make the same confession: "I am so stressed." It is literally killing us. While there is no one single cure, there is a simple practice that dramatically changes how we respond to stress and life's challenges: the Transcendental Meditation technique.
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Nothing but a big advertisement
- By Amazon Customer on 03-11-18
By: Bob Roth
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Transcendental Meditation: Hollywood's Path Towards Happiness, Contentment and Tranquility
- By: William E. Joyce
- Narrated by: Sean W. Stewart
- Length: 1 hr and 49 mins
- Unabridged
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In this audiobook, you will learn the history of transcendental meditation and how it works in your brain. You will also learn how it can work in your life and how it is affecting the lives of so many celebrities. You will also be given detailed instructions on how to use three different types of transcendental meditation.
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Very disappointing
- By Joel on 08-10-19
By: William E. Joyce
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Super Mind
- How to Boost Performance and Live a Richer and Happier Life Through Transcendental Meditation
- By: Norman E. Rosenthal MD
- Narrated by: Dan Woren
- Length: 11 hrs and 17 mins
- Unabridged
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The noted research psychiatrist and New York Times best-selling author explores how Transcendental Meditation permanently alters your daily consciousness, resulting in greater productivity, emotional resilience, and aptitude for success.
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Infomercial
- By Amazon Customer on 11-22-16
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Transcendence
- Healing and Transformation Through Transcendental Meditation
- By: Norman E. Rosenthal
- Narrated by: Gildart Jackson
- Length: 8 hrs and 4 mins
- Unabridged
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Norman E. Rosenthal, M.D., a 20-year researcher at the National Institute of Mental Health and the celebrated psychiatrist who pioneered the study and treatment of Season Affective Disorder (SAD), brings us the most important work on Transcendental Meditation since the Maharishi Mahesh Yogi's Science of Being and Art of Living - and one of our generation's most significant books on achieving greater physical and mental health and wellness.
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Inspirational yet "Informercional"
- By James on 05-24-13
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Catching the Big Fish
- Meditation, Consciousness, and Creativity
- By: David Lynch
- Narrated by: David Lynch
- Length: 1 hr and 48 mins
- Unabridged
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In Catching the Big Fish, internationally acclaimed filmmaker David Lynch provides a rare window into his methods as an artist, his personal working style, and the immense creative benefits he has experienced from the practice of meditation. Lynch describes the experience of "diving within" and "catching" ideas like fish and then preparing them for television or movie screens, and other mediums in which he works, such as painting, music, and design.
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Interesting insight into Lynch's creative process
- By Jessica on 10-11-10
By: David Lynch
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One Unbounded Ocean of Consciousness
- Simple Answers to the Big Questions in Life
- By: Dr. Tony Nader
- Narrated by: Dr. Tony Nader, David Lynch
- Length: 13 hrs and 51 mins
- Unabridged
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World renowned leader at the core of the Maharishi Foundations, a Harvard graduate neuroscientist, renowned Vedic scholar, and world reference in Transcendental Meditation, Dr. Tony Nader formulates in this book a series of fundamental existential questions (what is our purpose in life, do we have true control over our destinies?) and, through the study of consciousness, brings us answers with practical benefits that aim to give us enlightenment, peace, and fulfillment.
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Wow
- By Alan Sindler on 09-26-22
By: Dr. Tony Nader
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10% Happier
- How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found a Self-Help That Actually Works
- By: Dan Harris
- Narrated by: Dan Harris
- Length: 7 hrs and 50 mins
- Unabridged
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After having a nationally televised panic attack on Good Morning America, Dan Harris knew he had to make some changes. A lifelong nonbeliever, he found himself on a bizarre adventure, involving a disgraced pastor, a mysterious self-help guru, and a gaggle of brain scientists.
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Mandatory read before trying any self-help books
- By Patrick on 04-08-14
By: Dan Harris
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The Teachings of the Maharishi Mahesh Yogi
- Beyond Beatles Gateway to Eternity/Science of the Soul Transcendental Bliss
- By: Sripad Jagannatha Das
- Narrated by: Sripad Jagannatha Das
- Length: 4 hrs and 18 mins
- Unabridged
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In 1992 Sripad Jagannatha Das was asked if he would do an exclusive interview with the Maharishi in Switzerland. The author readily agreed as the reclusive spiritual master almost never met the press and was embarking on an ambitious mass meditation program to purify vast areas of the United States. After a great deal of negotiation, the two finally got together on Christmas Eve and had a prolonged, stirring conversation that is documented here.
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Transcendental Magic
- Its Doctrine and Ritual
- By: Eliphas Levi
- Narrated by: Henry Schrader
- Length: 13 hrs and 42 mins
- Unabridged
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Transcendental Magic: Its Doctrine and Ritual by Éliphas Lévi explores magic, the "esoteric science," and its place between science and religion.
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Gonna go and get a physical copy
- By Alednam A Uonopk on 03-10-23
By: Eliphas Levi
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Room to Dream
- By: David Lynch, Kristine McKenna
- Narrated by: David Lynch, Kristine McKenna
- Length: 15 hrs and 47 mins
- Unabridged
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An unprecedented look into the personal and creative life of the visionary auteur David Lynch, through his own words and those of his closest colleagues, friends, and family - adapted by David Lynch from the print book especially for this audio program. In this unique hybrid of biography and memoir, David Lynch opens up for the first time about a life lived in pursuit of his singular vision, and the many heartaches and struggles he’s faced to bring his unorthodox projects to fruition.
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When the Idea Breaks
- By ifthenwhy on 08-06-18
By: David Lynch, and others
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Transcending the Levels of Consciousness
- The Stairway to Enlightenment
- By: David R. Hawkins MD/PHD
- Narrated by: Peter Lownds PhD
- Length: 11 hrs and 47 mins
- Unabridged
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The now widely known map of calibrated levels of consciousness was presented in Power vs. Force in 1995 and has been translated into all the world's major languages. This was followed by The Eye of the I (2001), I: Reality and Subjectivity (2003), and Truth vs. Falsehood (2005), which explored the levels of truth reflected throughout society. Transcending the Levels of Consciousness returns to the exploration of the ego's expressions and inherent limitations and gives detailed explanations and instructions on how to transcend them.
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Excellent
- By Aceaussie on 10-20-20
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Meditations for Breaking the Habit of Being Yourself
- By: Dr. Joe Dispenza
- Narrated by: Dr. Joe Dispenza
- Length: 2 hrs and 27 mins
- Unabridged
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This mental-rehearsal Audio Download set, the four-week guided-meditation companion program to Dr Joe Dispenza's book Breaking the Habit of Being Yourself, is designed to move you from the analytical Beta brain-wave state to the state of Alpha, and develop your ability to sustain coherent brain-wave patterns.
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How to Use This (Response)
- By M. Cahill on 06-05-22
By: Dr. Joe Dispenza