Survival Mentality: The Psychology of Staying Alive
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Narrated by:
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Professor Nancy Zarse
About this listen
Have you ever wondered how you could possibly survive a physical assault or imagined what you would do if someone followed you in a dark parking lot? Most likely you have - it’s human nature to wonder. Most of us never get past those theoretical questions because we just don’t want to think about it. But what if we did? In Survival Mentality: The Psychology of Staying Alive, you’ll learn how to prepare now to give yourself the very best chance of surviving a life-threatening emergency.
When we hear about someone surviving a great challenge, we often hear that the person “rose to the occasion”. But in fact, psychologists find that people do not rise to the occasion. In moments of terror, people revert to their lowest level of training and preparation. Knowing that, the trick is to bring up your “lowest level” by continually improving your training and preparation, practicing for survival now, and building the resilience that will sustain you in times of adversity.
In this course, you’ll learn to identify and strengthen specific psychological factors to give yourself the best possible chance of survival, no matter what type of critical incident you face. Among other elements, Professor Zarse discusses the importance of internal locus of control, identifying and acting on instincts, managing emotions, and understanding the power of your capabilities.
In Survival Mentality: The Psychology of Staying Alive, you’ll not only explore survival skills and strategies, but you’ll also hear the stories of individuals who used those techniques to survive real-world situations. Through the details of their stories, Professor Zarse helps you identify the psychological factors that served them best.
Many of the survivors that are discussed in this course had no specific survival training, but their life experiences had helped them build significant psychological strengths. These survivors had what it took. In this course, you’ll learn that you, too, can build what it takes to survive in a crisis.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
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- Length: 5 hrs and 16 mins
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In the 12 fascinating lectures of Understanding Human Emotions, Professor Lawrence Ian Reed helps us consider our emotions from an evolutionary point of view, exploring why we have these consistent feelings and physical responses to specific stimuli in our lives, and how they benefit us. Averaged over the course of evolutionary history, our emotions motivate us to act in ways that best promote our survival and reproduction. Without the full range of our emotions, we simply would not be here.
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Among My Top Favorites
- By M.Biblioswine on 12-20-21
By: Lawrence Ian Reed, and others
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The Hidden Factor: Why Thinking Differently Is Your Greatest Asset
- By: Scott E. Page, The Great Courses
- Narrated by: Scott E. Page
- Length: 11 hrs and 52 mins
- Unabridged
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From technology to business, two (or more) heads often prove to be better than one - but only if those heads are cognitively diverse. Diverse perspectives are a powerful tool for maximizing productivity and enhancing collective performance. Now, in The Hidden Factor: Why Thinking Differently Is Your Greatest Asset, you can learn the strategies that make you a more diverse thinker and position you to break down institutional silos and build robust, effective teams.
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Very Good Content, Very Advanced Math
- By Ryan Brown on 05-30-19
By: Scott E. Page, and others
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Creativity and Your Brain
- By: Indre Viskontas, The Great Courses
- Narrated by: Indre Viskontas
- Length: 9 hrs and 55 mins
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Shedding light on what creative people do, and how they do it, neuroscientists are mapping the regions of the brain that come into play during creative work, showing that creativity is a skill and something that all of us can cultivate. In these 24 compelling lectures, Professor Viskontas takes you on a deep dive into the human creative faculty. Through the many areas of knowledge within the course, Creativity and Your Brain offers empowering and inspiring guidelines for developing your own creativity.
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Learning about tne brain and creatively.
- By Nancy on 07-14-23
By: Indre Viskontas, and others
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How to Work with Anyone
- By: Raluca Graebner, The Great Courses
- Narrated by: Raluca Graebner
- Length: 3 hrs and 13 mins
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Interacting with people at work can be one of life’s greatest joys—and greatest frustrations. Some coworkers never trust us to do our jobs, or never respond to requests for information, or waste our time with dozens of unnecessary emails. The cost: our work results and personal sanity. How can you approach workplace interactions with more empathy and less resentment? How can you become more successful when working with “annoying” or “difficult” coworkers?
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Great Book!
- By Gray’s on 06-18-24
By: Raluca Graebner, and others
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Theories of Knowledge: How to Think About What You Know
- By: Joseph H. Shieber, The Great Courses
- Narrated by: Joseph H. Shieber
- Length: 11 hrs and 28 mins
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Delve into the exciting field of “epistemology”, the philosophical term for our inquiry into knowledge: what it is, the ways we acquire it, and how we justify our beliefs as knowledge. Taught by acclaimed Professor Joseph H. Shieber of Lafayette College, these 24 mind-bending lectures take you from ancient philosophers to contemporary neurobiologists, and from wide-ranging social networks to the deepest recesses of your own brain.
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Should be named "Naval Gazing"
- By Frank on 03-18-19
By: Joseph H. Shieber, and others
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Building Love That Lasts
- By: Suzann Pileggi Pawelski, James O. Pawelski, The Great Courses
- Narrated by: Professor Suzann Pileggi Pawelski, Professor James O. Pawelski
- Length: 5 hrs and 51 mins
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Have you ever been in love? Falling in love is the easiest thing in the world. The difficult part comes later, when you are trying to stay in love. Half of all marriages in the United States end in divorce. As it turns out, failing in love is just as easy as falling in love.
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Great lecturers
- By Federic Pulanco on 09-20-24
By: Suzann Pileggi Pawelski, and others
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Understanding the Mysteries of Human Behavior
- By: Mark Leary, The Great Courses
- Narrated by: Mark Leary
- Length: 12 hrs and 11 mins
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Every day of your life is spent surrounded by mysteries that involve what appear to be rather ordinary human behaviors. What makes you happy? Where did your personality come from? Why do you have trouble controlling certain behaviors? Why do you behave differently as an adult than you did as an adolescent?Since the start of recorded history, and probably even before, people have been interested in answering questions about why we behave the way we do.
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I wanted to like this course
- By Diane Tincher on 08-06-18
By: Mark Leary, and others
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The Power of Mind over Body
- By: Jo Marchant, The Great Courses
- Narrated by: Jo Marchant
- Length: 5 hrs and 44 mins
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What explains the brain-body connection? How is it that something intangible like stress can really kill? How about the fact that we can and often do worry ourselves sick? And how can we take advantage of the mind’s connection to the body to reduce pain, boost physical performance, and even treat disease? Answer these questions and more in The Power of Mind over Body, a 12-lecture course that will change the way you think about physical health and the brain.
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A treasure!
- By Deivid Gomes on 10-05-24
By: Jo Marchant, and others
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The Science of Information: From Language to Black Holes
- By: Benjamin Schumacher, The Great Courses
- Narrated by: Benjamin Schumacher
- Length: 12 hrs and 19 mins
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The Science of Information: From Language to Black Holes covers the exciting concepts, history, and applications of information theory in 24 challenging and eye-opening half-hour lectures taught by Professor Benjamin Schumacher of Kenyon College. A prominent physicist and award-winning educator at one of the nation’s top liberal arts colleges, Professor Schumacher is also a pioneer in the field of quantum information, which is the latest exciting development in this dynamic scientific field.
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Not appropriate for audio-only
- By Katz-Mulvey Family on 03-12-19
By: Benjamin Schumacher, and others
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A Day's Read
- By: The Great Courses, Emily Allen, Grant L. Voth, and others
- Narrated by: Arnold Weinstein, Emily Allen, Grant L. Voth
- Length: 18 hrs and 25 mins
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Join three literary scholars and award-winning professors as they introduce you to dozens of short masterpieces that you can finish - and engage with - in a day or less. Perfect for people with busy lives who still want to discover-or rediscover-just how transformative an act of reading can be, these 36 lectures range from short stories of fewer than 10 pages to novellas and novels of around 200 pages. Despite their short length, these works are powerful examinations of the same subjects and themes that longer "great books" discuss.
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Stories not included, only discussed
- By Julie Jester on 01-15-16
By: The Great Courses, and others
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Thinking Like an Economist: A Guide to Rational Decision Making
- By: Randall Bartlett, The Great Courses
- Narrated by: Randall Bartlett
- Length: 6 hrs and 11 mins
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Economic forces are everywhere around you. But that doesn't mean you need to passively accept whatever outcome those forces might press upon you. Instead, with these 12 fast-moving and crystal clear lectures, you can learn how to use a small handful of basic nuts-and-bolts principles to turn those same forces to your own advantage.
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Great for beginners, nothing you for an economist
- By V. Taras on 07-08-15
By: Randall Bartlett, and others
What listeners say about Survival Mentality: The Psychology of Staying Alive
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- GMC
- 12-24-22
This is a stark look at survival.
Professor Nancy Tarde demonstrates how she has put her knowledge to use in her own life and survival. She also shares how others have coped with adversity .
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1 person found this helpful
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- CypherDaimon
- 09-11-24
This is all about the mental processes that promote survivability in life threatening situations.
The beginning has many examples of people that survived life threatening situations and the mindset that made the survival possible. The end was filled with advice on how to implement survival techniques She talks about concepts like grit and having a locus of control. This is filled with stories and advice on survival.
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- Kindle Customer
- 06-14-22
Amazing listen! Especially right now
I love the terms she uses and examples. This really motivates and validates a lot of things I practice. Thank you right now we need encouragement most all and this book takes your head out of that place of defeat. Love it love. Going to share with my kids 17 and 19.
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1 person found this helpful
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- George L Kurz
- 11-28-20
Fabulous course for everyone!
As a veteran and a first responder for many years, I found the content of this course to be very valuable and refreshing in its presentation. The course is presented in an easily understood manner yet covers many complex topics/situations. As a life long learner I thoroughly enjoyed the material presented in this course and I will employ many of the strategies and techniques for the rest of my life. Well Done Dr. Zarse.
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9 people found this helpful
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- Home Gym Guy
- 08-26-22
Mandatory Reading for Law Enforcement and Military
This audio alongside LTC Dave Grossman’s “Bulletproof Mind” complement each other. A great OJT audio book for the law enforcement and military disciplines. Add a round table discussion with your peace officers and/or soldiers to reinforce the self instruction.
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- Amazon Customer
- 09-22-20
Highly sourced and incredibly practical
This is an excellent course with very practical insights into the mentality of survival both physically but also emotionally that can be applied to many aspects of life, business and relationships. I was intrigued by the topic and was hopeful that it could add insights into work I am doing in the area of Natural Language Processing and Sustainability of Foundations, Endowments and Family Offices- the course did not disappoint. This highly sourced and incredibly well-researched course added excellent insights into the work I am doing around group dynamics. In particular, the orientation of Internal vs. External Locus of Control is a powerful insight with many practical applications. I highly recommend this course and found it to be well worth the time and an excellent value.
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7 people found this helpful
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- wbiro
- 08-30-22
Good Compendium of Lesser* Motivators
And a useful model of reality (among many). If it is official, then it helps take the decision burden off of officers facing difficult situations.
*For the Ultimate Motivator (still there when lesser motivators have played themselves out), see the Philosophy of Broader Survival. It will be the philosophy of an enlightened future.
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2 people found this helpful
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- Krazie65
- 07-05-21
Solid Information
A great primer to start a journey for preparing your mind for the unknown incident.
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1 person found this helpful
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- Brian V
- 06-13-22
Great information for survival-minded people
This is an excellent lecture series with real life stories, examples dealing with the psychology of survival. I think this course should be a must for any law enforcement. firefighter or military personnel. It is great preparation for anyone. Thank you Dr. Zarse.
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- alikabok1966
- 07-01-21
A truly great course, from the Great Courses!
The title of the course does not do justice on the insights and wisdom it gives to the listener.
It is labeled a psychology course, but, it is a course that touches on philosophy, history and the innate desire by all human beings, not only to physically survive, but the challenge of living with dignity, courage, decency and character.
Professor Sparse, is a master of her subject, and an outstanding, amazing teacher.
Highly, recommended!!
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6 people found this helpful