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Vagus Nerve
- Activate the Secret Power Source Within Your Body
- Narrated by: Kelly McDowell
- Length: 4 hrs and 23 mins
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Publisher's summary
Are you tired of searching for the key to optimal health? Look no further. Prepare to be amazed as you unearth the hidden power within your own body.
Introducing the extraordinary vagus nerve–a true marvel that serves as a direct link between your brain and nearly every major organ in your body. This incredible switch not only facilitates communication, but also fuels your body's natural relaxant, the parasympathetic nervous system. Its significance to your overall health cannot be overstated. But the vagus nerve's powers extend far beyond relaxation.
Within the captivating chapters of Vagus Nerve, you'll embark on a journey through its rich history and discover the myriad benefits of activating this vital nerve. This audiobook is your comprehensive guide to understanding the techniques that will transform your well-being.
Imagine having a personal relaxation guide by your side, ready to accompany you wherever you go. By stimulating your vagus nerve, you can experience profound relaxation, even in the face of life's most challenging stressors. But the benefits don't end there. Activating this mystical switch empowers you to cultivate and maintain excellent health, ensuring your body functions at its peak performance.
You'll be thrilled to learn that unlocking the power of the vagus nerve is easier than you may think. Vagus Nerve provides you with accessible techniques and expert insights, empowering you to take charge of your own well-being. Say goodbye to the endless search for optimal health and start your transformation today.
Secure your audiobook today and embark on a transformative journey.
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Overall
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We are in the midst of a global mental health crisis, and mental illnesses are on the rise. But what causes mental illness? And why are mental health problems so hard to treat? Drawing on decades of research, Harvard psychiatrist Dr. Chris Palmer outlines a revolutionary new understanding that for the first time unites our existing knowledge about mental illness within a single framework: mental disorders are metabolic disorders of the brain. Brain Energy will transform the field of mental health, and the lives of countless people around the world.
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Arguing brain health theory to medical profession
- By Maya H Saric on 03-10-23
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I Thought It Was Just Me (but it isn’t)
- Telling the Truth about Perfectionism, Inadequacy, and Power
- By: Brené Brown
- Narrated by: Lauren Fortgang
- Length: 10 hrs and 44 mins
- Unabridged
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Based on seven years of ground-breaking research and hundreds of interviews, I Thought It Was Just Me shines a long-overdue light on an important truth: Our imperfections are what connect us to each other and to our humanity. Our vulnerabilities are not weaknesses; they are powerful reminders to keep our hearts and minds open to the reality that we're all in this together.
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I'm sure its great if you are a mother ....
- By Leslie A Hill on 08-09-11
By: Brené Brown
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Atomic Attraction: The Psychology of Attraction
- By: Christopher Canwell
- Narrated by: Christopher Canwell, Jackson Parker
- Length: 7 hrs and 7 mins
- Unabridged
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In Atomic Attraction Christopher Canwell takes us on a journey through the dark waters of attraction. What turns women on? What makes them choose one man over another? And how can you become truly desirable and attractive? This book answers these questions by combining the latest scientific research with real-life case studies to show you, the listener, how to ignite the fires of attraction and captivate those around you.
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Disappointing.
- By Rose Conley on 01-19-20
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Dangerous Personalities
- An FBI Profiler Shows You How to Identify and Protect Yourself from Harmful People
- By: Joe Navarro, Toni Sciarra Poynter
- Narrated by: Stephen Hoye
- Length: 7 hrs and 58 mins
- Unabridged
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In Dangerous Personalities, former FBI profiler Joe Navarro shows listeners how to identify the four most common "dangerous personalities", and analyze how much of a threat each one can be: the Narcissist, the Predator, the Paranoid, and the Unstable Personality. Along the way, listeners learn how to protect themselves both immediately and long-term - as well as how to recover from the trauma of being close to such a destructive force.
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A Bad Conscience
- By Mel on 10-29-14
By: Joe Navarro, and others
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The Confidence Gap
- A Guide to Overcoming Fear and Self-Doubt
- By: Russ Harris, Steven Hayes PhD - foreword
- Narrated by: Graeme Malcolm
- Length: 7 hrs and 39 mins
- Unabridged
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Russ Harris offers a surprising solution to low self-confidence, shyness, and insecurity: Rather than trying to "get over" our fears, he says, the secret is to form a new and wiser relationship with them. Paradoxically, it's only when we stop struggling against our fearfulness that we begin to find lasting freedom from it.
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The One Book for Overcoming Anxiety
- By Joel Smith on 01-11-16
By: Russ Harris, and others