-
Vagus Nerve - Your Guide to the Power of Vagus Nerve
- Self-Help Exercises for Chronic Illness, Anxiety, Depression and Lots More
- Narrated by: Tom Fria, Kelly Ryan Wilmoth
- Length: 10 hrs and 2 mins
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Buy for $24.95
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Publisher's summary
Everything you need to know about the vagus nerve – and even more!
Are you struggling with fatigue, brain fog, or depression?
Is there something wrong with your stomach or gut?
It may be your vagus nerve!
The vagus nerve is a large, branching nerve that begins in your brain and sends signals to your body’s major organs such as your heart, your lungs, and your digestive system. It’s responsible for your heart rate, your digestion, your reaction to stress, and many other things. That’s why a lot can go wrong in your body if the vagus nerve doesn’t function perfectly.
Edward Mitchell has collected a vast amount of knowledge on the vagus nerve and now you can access his entire three-book bundle with a single click!
This invaluable book bundle will help you:
- Get to know one of the most important nerve in your body and how it influences your entire body: you’ll be amazed at how much your health depends on the proper functioning of the vagus nerve!
- Understand how the vagus nerve influences your gut health, your eating habits and, therefore, your weight – and learn how to leverage the power of the vagus nerve to lose excess weight!
- Explore the connection between the vagus nerve and mental health conditions such as anxiety, depression, epilepsy, and many others
- Learn natural methods for stimulating the vagus nerve and improving its function without having to take medications or wear an electric device to stimulate the nerve – try food, lifestyle habits, herbs, meditation, and healing sounds!
- Prevent serious diseases by taking care of the vagus nerve – learn how to recognize the earliest signs of vagus nerve dysfunction
Heal your body and mind with Edward Mitchell’s unique approach to health!
Scroll up, click on "Buy Now", and get your copy now!
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Some people bounce back in response to setbacks; others break. We often think that these responses are hardwired, but fortunately this is not the case. Stoicism offers us an alternative approach. Plumbing the wisdom of one of the most popular and successful schools of thought from ancient Rome, philosopher William B. Irvine teaches us to turn any challenge on its head. The Stoic Challenge, then, is the ultimate guide to improving your quality of life through tactics developed by ancient Stoics, from Marcus Aurelius and Seneca to Epictetus.
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Rehashing of points in Irvine's previous work
- By Anon a Mus on 10-17-20
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The Complete Guide to Fasting
- Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting
- By: Jimmy Moore, Dr. Jason Fung
- Narrated by: Jimmy Moore
- Length: 7 hrs and 36 mins
- Unabridged
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Thousands of books have been written about the latest and greatest diets that will help people lose weight and improve health. But a key element in any successful nutritional health program is a tried-and-true method that most people haven't thought about - yet it could be revolutionary for taking health to the next level. This ancient secret is fasting.
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Hard to get through
- By MCT on 06-03-17
By: Jimmy Moore, and others
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F--k Your Feelings: Master Your Mind, Accomplish Anything and Become a More Significant Human
- By: Ryan Munsey
- Narrated by: Ryan Munsey
- Length: 9 hrs and 15 mins
- Unabridged
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95 percent of decisions are based on feelings. Not logic. Not rational thought. Feelings. Can you feel the pull of emotions, hunger, guilt, pain, jealously, depression, and everything else weighing on every decision that you make? Business owners, entrepreneurs, regular people looking to get in shape, anyone with a goal that isn't terrified of tough love - you need to listen to F--k Your Feelings - as soon as possible! In this audiobook you'll learn how to use personal mind control techniques to control the way your brain is wired and much more.
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Science heavy for those of us who want the why
- By Beth T. Irwin on 10-29-18
By: Ryan Munsey
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The Finnish Guide to Happiness
- By: Melanie Dower
- Narrated by: Saskia Maarleveld
- Length: 2 hrs and 24 mins
- Original Recording
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If you ask a Finn, they will likely be as baffled as you are. That’s why Melanie Dower, an expat who has been living in Finland for the past decade, has taken up the charge. Her vantage as an outsider entrenched in Finnish culture uniquely positions her to identify the keys to Finnish happiness that elude the rest of the world and that Finns take for granted. From sauna to strong social safety nets, Finnish life is made up of a constellation of habits and structures that leave its residents relaxed, healthy, and fulfilled.
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Finland sounds like heaven!
- By Carol Cover on 09-16-24
By: Melanie Dower
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Becoming the Narcissist's Nightmare
- How to Devalue and Discard the Narcissist While Supplying Yourself
- By: Shahida Arabi
- Narrated by: Julie McKay
- Length: 19 hrs and 53 mins
- Unabridged
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Although clinical research has been conducted on narcissism as a disorder, less is known about its effects on victims who are in toxic relationships with partners with Narcissistic Personality Disorder. Individuals with this disorder engage in chronic devaluation and manipulation of their partners, a psychological and emotional phenomenon known as "narcissistic abuse". Unfortunately, the full extent of what narcissistic abuse entails is not taught in any psychology class or diagnostic manual.
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Finally
- By zero on 12-08-16
By: Shahida Arabi
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How to Release Anxiety
- By: Gabrielle Bernstein
- Narrated by: Gabrielle Bernstein
- Length: 1 hr and 29 mins
- Original Recording
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It’s not just you. Stress levels are at an all-time high—so much so that a recently convened panel of medical experts in the US has recommended that all adults under the age of 65 be screened for anxiety. In How to Release Anxiety, Gabby Bernstein offers simple, actionable steps for feeling better, living with more ease, and showing up for those around us. Gabby’s unusual advice: Rather than manage your anxiety, what if you befriended it? Gabby posits that what we befriend, we can ultimately be at ease with. So she invites us to get curious.
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Not my thing, but one good point
- By Scott on 10-22-22
What listeners say about Vagus Nerve - Your Guide to the Power of Vagus Nerve
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Michael Mason
- 02-03-20
I am so much impressed after listen this audible
I am very impress with this audio book, because i know so many new things from this audio book.
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- Etha Belville
- 01-04-20
It's easy to understand and follow
This audio book is the thing that I need with regards to Start. Generally, this audio book is an unquestionable requirement perusing for us,
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- Coale Norris
- 01-04-20
I would must suggest this audible to anyone.
This audio book extraordinary cause all of this audio books tips are really helpful. I would suggest this audio book to anyone. I am completely satisfied with this audio book. Thanks
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- Clifton Kenny
- 01-04-20
These audiobook is good and easy to understand
These audio book is really good and easy to understand each and every topics. There are lot's of information included this audio book. Every chapters are very clearly discussed.
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- Maureen Cole
- 01-04-20
I love it and following this guide audiobook.
The practical applications of stimulating your vagus nerve have been very helpful. Well spoken and easy to listen. Everything you need to know about Vagus Nerve.
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- Sadie Ellenwood
- 01-04-20
Implementable strategies.
This audio book helped to know about How to turn our body into a natural healing machine by leveraging the power our vagus nerve.
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- Allen Coal
- 01-04-20
This is best audio book i ever seen.
This audio book is a scientific guide to access and activate the healing power of my Vagus nerve with self-help exercises to reduce inflammation, depression, trauma and Anxiety.
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- Kaci Bourland
- 01-04-20
learn how social media actually works
This is very helpful audio book for all. After listen this audio book you can know Vagus Nerve many things about healing power process.
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- Dayna Silka
- 01-04-20
Wow, Very excellent audiobook for me!
This audio book will provide you with a number of techniques, exercises, and tips that will allow you to. I highly recommended this audio book of everyone.
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- Sandie Carcamo
- 01-04-20
Definitely worth purchasing.
by this audio book you now have the knowledge to take back control over your own health and wellness by improve your inner mind healing power.
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