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Vegan Diet: A Complete Guide for Beginners
- Quick and Easy Vegan Recipes for Weight Loss and a Healthy Lifestyle
- Narrated by: Rebecca Reed
- Length: 1 hr and 34 mins
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Publisher's summary
Our society has seen a lot of change in recent years. The way we do business, science and technology, communication, travel, and so on. But there’s one thing hasn’t seen much change in the last few decades: our diet. With all the junk going around, fast food, doctors giving mixed advice, how do we know what’s actually good for us?
There are many different types of diets going around, from the prehistoric paleo diet, to a more modern ketogenic diet, and of course the typical vegetarian diet. One diet, the vegan diet, has slowly gained popularity over the years, equating to nearly 1% in the USA alone. This may not seem like much, but given our animalistic nature to want to eat meat, it might seem quite absurd to many that people wouldn’t want to eat meat at all, let alone any animal byproducts such as milk, cheese, eggs and even arguably honey.
The vegan diet or veganism is a diet which does not consist of any meat or animal products, including dairy products. One way of looking at veganism is a diet that excludes any exploitation of any animals.
In this audiobook we have created delicious recipes so you can begin your journey to become a vegan. Here are quick and easy tips so you can cook in the comfort of your home. Let’s begin!
In this book, I'll show you everything you need to know about the vegan diet.
Here is what you'll learn....
- The basics of the vegan diet
- A step-by-step guide
- The benefits of the vegan diet
And as a bonus....
- Exclusive easy-to-follow vegan-based recipes
Be the smart person you are and make the wise decision today. Download the book today!
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Thousands of books have been written about the latest and greatest diets that will help people lose weight and improve health. But a key element in any successful nutritional health program is a tried-and-true method that most people haven't thought about - yet it could be revolutionary for taking health to the next level. This ancient secret is fasting.
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Hard to get through
- By MCT on 06-03-17
By: Jimmy Moore, and others
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How to Release Anxiety
- By: Gabrielle Bernstein
- Narrated by: Gabrielle Bernstein
- Length: 1 hr and 29 mins
- Original Recording
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It’s not just you. Stress levels are at an all-time high—so much so that a recently convened panel of medical experts in the US has recommended that all adults under the age of 65 be screened for anxiety. In How to Release Anxiety, Gabby Bernstein offers simple, actionable steps for feeling better, living with more ease, and showing up for those around us. Gabby’s unusual advice: Rather than manage your anxiety, what if you befriended it? Gabby posits that what we befriend, we can ultimately be at ease with. So she invites us to get curious.
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Not my thing, but one good point
- By Scott on 10-22-22
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Becoming the Narcissist's Nightmare
- How to Devalue and Discard the Narcissist While Supplying Yourself
- By: Shahida Arabi
- Narrated by: Julie McKay
- Length: 19 hrs and 53 mins
- Unabridged
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Although clinical research has been conducted on narcissism as a disorder, less is known about its effects on victims who are in toxic relationships with partners with Narcissistic Personality Disorder. Individuals with this disorder engage in chronic devaluation and manipulation of their partners, a psychological and emotional phenomenon known as "narcissistic abuse". Unfortunately, the full extent of what narcissistic abuse entails is not taught in any psychology class or diagnostic manual.
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Finally
- By zero on 12-08-16
By: Shahida Arabi
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Natural Rapid Weight Loss, Lose Weight Faster with Hypnosis, Meditation, and Affirmations
- The Sleep Learning System
- By: Joel Thielke
- Narrated by: Joel Thielke
- Length: 2 hrs and 47 mins
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Naturally lose weight fast and get the body you've been wanting. Stop old habits in their tracks, shed pounds now, and feel amazing. Rapid weight loss is yours today with this powerful guided meditation program from the Sleep Learning System and world-renowned hypnotherapist Joel Thielke.
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My new favorite hypnosis audio!
- By Penny on 04-03-16
By: Joel Thielke
What listeners say about Vegan Diet: A Complete Guide for Beginners
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Roxy G
- 04-10-18
waste of time
I actually thought that this would teach me about being a vegan. This book just gives you recipes. That's not what I expected from the sample that I read.
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