What You Feel You Can Heal
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Narrated by:
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John Gray
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By:
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John Gray
About this listen
Through his experience in working with others to heal their pain, Dr. Gray has found patterns and messages that many of us received while growing up. These messages can keep us from loving ourselves and from loving and receiving love from others. By exploring how these messages became ingrained in us while we were young and how we are using them today, we can change old patterns and thoughts about ourselves and others as well as create long-lasting, fulfilling relationships.
John Gray tells us that "loving yourself in the presence of others means being able to express your inner gifts and talents without fear. When you don't love yourself and mask your real self, the cycle works in the opposite direction, decreasing love and true self expression".
©1995 HarperCollins Publishers, Inc. (P)1995 HarperCollins Publishers, Inc.Listeners also enjoyed...
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everyone should read
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Performance
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Never had something so informative!!!!!!!!!!!!!!!!
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Good points ruined by social justice interlogs
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A surprise hit - Control Your Brain Chemistry
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Overall
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Performance
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This is a tape of love stories, a collection of true-life tales that will show you something about your own love story that may have eluded you for a long time. A few insights, techniques, and changes in habits of mind and body nourish love and make it grow, and like little one-act plays, these stories show you how.
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Opened my eyes very very wide!!
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I want this to work too. Excellent information, excruciating execution
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Every emotion—even shame, anger, and anxiety—brings us vital information and wisdom. “Too often, we either repress our feelings or let them run wild,” says researcher and educator Karla McLaren. “What many of us were never taught are the fundamental skills for honoring and understanding our profound, powerful emotions.” In this new edition of The Language of Emotions, McLaren takes us much deeper than naming or managing our feelings—she teaches us to listen to the messages within each emotion, reflect on their questions, and incorporate their wisdom into our lives.
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We already rely on science to tell us what to eat, when to exercise, and how long to sleep. Why not use science to help us improve our relationships? In this revolutionary book, psychiatrist and neuroscientist Dr. Amir Levine and Rachel Heller scientifically explain why some people seem to navigate relationships effortlessly, while others struggle.
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What listeners say about What You Feel You Can Heal
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- robert jenkins
- 06-03-21
i really needed this
I can't express how good this book is the one thing it was short not that I dislike a long book it was direct and to the point and I really appreciate that the love letter technique has been absolutely transformative to me it's been able to let me to let go of some feelings this is a must read.
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- Bob
- 11-07-22
Must have for a healthy, growing marriage
This is a really valuable and worthwhile approach to building a great marriage or saving a marriage or rebuilding a broken marriage.
In my opinion, it’s a must have in any serious relationship.
It’s also a great “annual checkup” for couples who realize the importance of not allowing their relationship to get in a rut.
I wish I would have found this a long time ago.
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- Cheetos
- 05-16-14
Joyful listening
If you could sum up What You Feel You Can Heal in three words, what would they be?
Love letters work!
Who was your favorite character and why?
John Gray! Because he is an amazing writer!
Did you have an extreme reaction to this book? Did it make you laugh or cry?
It made me think in a good way.
Any additional comments?
I really enjoy this book. I have some anger issues. This book helped me a lot. I can find out why I am angry and find the love under my anger....
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2 people found this helpful
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- Tee B
- 01-29-23
Good + quick read
The methods in the book are great, it just sounds or seems a little dated. But useful nonetheless.
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- DRichards
- 12-13-15
Real Love
Wonderful narration. Now I understand what loving yourself and others really is.
Thank you. Love
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2 people found this helpful
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- Elzabe
- 03-21-22
Listening to this annually is great
I listened to this book a few years ago and it left a great impression. I spoke about the ook with a friend today and decided to listen to it myself again. I now adding it to my "annual relisten" list.
My life is enriched!
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- Lyn
- 01-05-23
Multiple time read
I have listen to this a few times, and every-time a little different. Perhaps because I listen to it with a different loved one in mind or we were at a different place in a relationship.
Lots of good nuggets throughout book.
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- rivy
- 06-07-23
Incredible and quick read
Loved this book so much. It was such a quick read but evoked a lot from me. John was able to relay all of the emotions and feelings about the characters in such an eloquent manner. Will for sure read again!
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- Steven Ray Hill
- 05-11-24
Hit the nail on the head
I'm going to have to use these insights on my family and friends to resolve some of our issues!
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- Gwen
- 11-05-16
I believe every human being sold read!
a course should be given to every Newlywed...parent
..teacher etc. so Valuable!!!! wish I didn't wait 53 years to learn!
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1 person found this helpful