Preview
  • Why Good People Do Bad Things

  • By: Debbie Ford
  • Narrated by: Debbie Ford
  • Length: 8 hrs and 7 mins
  • 4.2 out of 5 stars (143 ratings)

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Why Good People Do Bad Things

By: Debbie Ford
Narrated by: Debbie Ford
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Publisher's summary

Why Good People Do Bad Things exposes the pervasive and often hidden impulses that influence our everyday decisions. The headlines are full of stories of good people gone astray. They show up on the evening news and are splashed across the weekly tabloids.

In many ways, these sad stories have become a national obsession. Yet countless other acts of self-destruction and sabotage take place in our families, in our communities, in our circle of friends. Despite good intentions, "good people" do very bad things - often without understanding why.

New York Times best-selling author Debbie Ford guides us into the heart of the duality that unknowingly operates within each one of us: the force that compels us to live by our values, give and receive love, and be a contributing member of the community; and the force that holds us back, sabotages our efforts, and repeatedly steers us toward bad choices.

Ford begins with an examination of what she calls the Beach-Ball Effect - the way in which suppressed emotions eventually rise to the surface - revealing the origins of self-destructive behavior. By describing the never-ending battle between our light and dark sides and then identifying the signposts for potential disaster, Ford helps us understand how we end up damaging the lives we've worked so hard to create. She then breaks new ground by helping us recognize the masks we wear to protect ourselves, including the People Pleaser, the Victim, the Bully, Mister Cool, and the Jokester. Understanding these masks and what they cover up allows us to go beneath the surface, wake up from denial, and become the person we always intended to be.

With Why Good People Do Bad Things Ford has created her most enduring, expansive, and powerful work to date. Providing the tools to unlock the patterns of self-sabotage, Ford ultimately knocks down the facade of the false self and shows us how to heal the split between light and dark and live the authentic life w...

©2008 Debbie Ford (P)2008 HarperCollins Publishers
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Editorial reviews

The idea that good and bad aspects of self have equal worth is a difficult concept to accept. Not so after Ford explains her point of view, using poignant images, a Cherokee story, examples for the worlds of celebrity and politics, and anecdotes from her own life and the lives of others. She goes on to describe shame and self-sabotage and explains how to change the "masks" we've all adopted to survive. Ford reads her own words with the confidence of a teacher who knows the depth of her material. Her voice expresses the neutrality and understanding of a counselor used to awkward subjects. She offers the compassion of friend who can comfort a wounded soul and suggests specific ways to transform internal negatives into hope.

What listeners say about Why Good People Do Bad Things

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  • Overall
    5 out of 5 stars
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    5 out of 5 stars

The Shadow Knows

This is a fascinating book! In college, I studied Jung's description of the shadow (the dark side) that is within all of us. But Debbie Ford makes this a contemporary and relevant listen. Each time I hear of another politician, athlete or celebrity who has self-imploded, I think "there's another one for Debbie's book!"

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1 person found this helpful

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

you will find a great analysis of people and you

Would you consider the audio edition of Why Good People Do Bad Things to be better than the print version?

No both are required in different situation.you need both audio and printed version to get best of it

What did you like best about this story?

revealing inside

Which scene was your favorite?

chapter 11

Was this a book you wanted to listen to all in one sitting?

yes

Any additional comments?

it is a wonderful book

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  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Finally I understand why :)

Would you consider the audio edition of Why Good People Do Bad Things to be better than the print version?

I can listen to it when working and everywhere I go.

What about Debbie Ford’s performance did you like?

She explains so clearly and brilliantly what other authors make it complicated to understand.

What did you learn from Why Good People Do Bad Things that you would use in your daily life?

Help me to question my reaction over what other people express and act over. She make it easy for me to not take other people saying personal and use it wisely. Such a relief...

Any additional comments?

She is an angel, one of the sweetest I had the pleasure to listened to. Thank you Debbie :)

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  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
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    5 out of 5 stars

amazing

thank you for speaking truth and as ugly as it some time may be i love it. i have begun transforming my life and this book was a step along the journey.

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  • Overall
    5 out of 5 stars

Life Changing

This was my first experience with Debbie Ford—and while I now realize she's got a whole host of material (which I am now digging into)—this was very enlightening. The insights I gained will help me make better choices for myself and have also helped me think more kindly about my own self-destructive behavior. My only criticism is that I wish Debbie had selected someone else to read it. She has a slight speech impediment that was distracting, particularly until I got used to it.

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2 people found this helpful

  • Overall
    5 out of 5 stars

Gifted and Inspiring Author

I have been part of the coaching program that Debbie Ford offers. I must say that after years of trying this and trying that, Debbie Ford makes such clear sense allowing her wisdom, and insights to guide me in a way I never thought possible. My coach has been trained with such integrity too... through the programs she requires her coaches to master. This is truly a classy dame with one heck of a classy mind, great insights and a rich and compassionate soul. Thank you Debbie, with all my heart

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  • Overall
    5 out of 5 stars

great book

this book is very clear and helpful.

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  • Overall
    3 out of 5 stars
  • Performance
    3 out of 5 stars
  • Story
    4 out of 5 stars

interesting the subject, but not the reading

I like the topic of the "shadow", I find it very enlightening in many ways. But this audio did not catch my attention, and my mind wandered easily after listening for a while; perhaps it was the reading, maybe it is too slow ...

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  • Overall
    4 out of 5 stars

Understanding shadows

Very interesting and balanced perspective as to why we do what we do and how our shadows (other side of our 'goodness') can come out sideways. It levels the playing field and shows how everyone of us is capable of thinking, feeling and acting out quite negatively when we get out of balance with our selves.

For the people-pleaser type it is a real eye opener finding out that you aren't quite as innocent as you think . . . more like a manipulator and victim with a hidden agenda to get people to like you.

Initially I had a difficult time listening to Ms. Ford's voice, which is rather monotone and nasally, but once I got accustomed to it I found it rather comforting.

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3 people found this helpful

  • Overall
    3 out of 5 stars

Insightful

I liked the overall message of this book and found it very informative. I think she hit the nail on the head on why people do bad things. My only criticism is that this book was a bit repetitive and could have been edited down.

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2 people found this helpful