Why Hypnosis for Personal Development
How to Re-Script Our Life Script with Hypnosis, How to Manage Our Thoughts and Behaviors by Our Emotions, and How to Use Our Dreams to Find Our Answers
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Narrated by:
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Tarquin Thornton-Close
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By:
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Susanna Safa
About this listen
Do you want to upgrade your mind to an expert level? Do you feel exhausted and beaten by repeating the same behaviors and you don't know why? From the stresses of daily life to the nonstop changes we must adapt to, everything feels a little out of sync. Whether you’re trying to kick a bad habit, or you want to defeat stress, hypnosis can help you achieve this. Perhaps you want to improve your mental capacity to own challenges, or you want to find direction in life.
What stands between you and the life you desire is a lack of confidence, low self-esteem, self-doubt, and a preconditioned mind. Whatever you wish to achieve by mastering your mind on every level can easily be done with hypnosis. Success comes to those who conquer their minds. This book will teach you about the human mind, what environmental hypnosis is, and how your beliefs and habits have been conditioned. You’ll learn about the laws of repetition and association, and you’ll understand the simple science behind it.
First, you must acquire the magic of diligent practice, and then you can change your habits. Even wishful thinking can be manifested. As a hypnotherapist, I’ve included suggestions and inductions for rapid and effective self-hypnosis for various conditions such as anxiety, stress, lacking sleep, and etc. You’ll also know what the alpha state is and how to reach it. Dream therapy is another tool found in this audio. This book is for any one looking to control what goes in and out of their minds.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
©2021 Susanna Safa (P)2021 Susanna SafaListeners also enjoyed...
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Code to Joy
- The Four-Step Solution to Unlocking Your Natural State of Happiness
- By: George Pratt PhD, Peter Lambrou PhD, John David Mann - contributor
- Narrated by: Daniel Henning
- Length: 7 hrs and 52 mins
- Unabridged
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Combining six decades of clinical experience with cutting-edge research, two acclaimed leaders in the field of psychology have developed a revolutionary approach to happiness - one that's accessible and practical enough to apply at home, yet powerful enough to create a profoundly positive transformation in our lives.
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Let the healing begin
- By JanGee on 02-04-23
By: George Pratt PhD, and others
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The Tapping Solution to Create Lasting Change
- A Guide to Get Unstuck and Find Your Flow
- By: Jessica Ortner
- Narrated by: Jessica Ortner
- Length: 11 hrs and 58 mins
- Unabridged
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Jessica Ortner's new audiobook, the latest in the best-selling Tapping Solution series, shares the lessons she’s learned about what it feels like to flow through change and how to create positive, lasting change in ways that feel both authentic and empowering. Ultimately, Jessica tells us, there’s profound beauty and joy in change, even when it doesn’t feel that way at the start. Listeners will learn how to use tapping (also known as emotional freedom techniques, or EFT) to navigate the unknown with new energy, hope, and an open heart.
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Effective, Helpful and Worth Getting
- By Babbette on 10-28-19
By: Jessica Ortner
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Can't Hurt Me
- Master Your Mind and Defy the Odds
- By: David Goggins
- Narrated by: David Goggins, Adam Skolnick
- Length: 13 hrs and 37 mins
- Unabridged
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For David Goggins, childhood was a nightmare--poverty, prejudice, and physical abuse colored his days and haunted his nights. But through self-discipline, mental toughness, and hard work, Goggins transformed himself from a depressed, overweight young man with no future into a US Armed Forces icon and one of the world's top endurance athletes. The only man in history to complete elite training as a Navy SEAL, Army Ranger, and Air Force tactical air controller, he went on to set records in numerous endurance events.
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Opting for the book instead
- By S David on 12-24-18
By: David Goggins
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The Art of War
- By: Sun Tzu
- Narrated by: Aidan Gillen
- Length: 1 hr and 7 mins
- Unabridged
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The 13 chapters of The Art of War, each devoted to one aspect of warfare, were compiled by the high-ranking Chinese military general, strategist, and philosopher Sun-Tzu. In spite of its battlefield specificity, The Art of War has found new life in the modern age, with leaders in fields as wide and far-reaching as world politics, human psychology, and corporate strategy finding valuable insight in its timeworn words.
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The actual book The Art of War, not a commentary
- By Fred271 on 12-31-19
By: Sun Tzu
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The 6 Habits of Growth
- By: Brendon Burchard
- Narrated by: Brendon Burchard
- Length: 5 hrs and 4 mins
- Original Recording
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The world’s leading high-performance coach and multiple New York Times best-selling author Brendon Burchard delivers the six habits of personal growth that will help you create the life of your dreams. Forged from Brendon Burchard’s personal experiences, data from his GrowthDay app, and his many years as a high-performance coach, The 6 Habits of Growth presents the tools you need to construct the life of your dreams.
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Don’t bother
- By B. Sharpe on 10-30-22
By: Brendon Burchard
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12 Months to $1 Million
- How to Pick a Winning Product, Build a Real Business, and Become a Seven-Figure Entrepreneur
- By: Ryan Daniel Moran
- Narrated by: Ryan Daniel Moran
- Length: 7 hrs and 38 mins
- Unabridged
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By cutting out the noise and providing a clear and proven plan, this road map helps even brand-new entrepreneurs make decisions quickly, get their product up for sale, and launch it to a crowd that is ready and waiting to buy. This one-year plan will guide you through the three stages to your first $1 million: the Grind (months 0-4), the Growth (months 5-8), and the Gold (months 9-12). If your goal is to be a full-time entrepreneur, get ready for one chaotic, stressful, and rewarding year. If you have the guts to complete it, you will be the proud owner of a million-dollar business.
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Good, but a Little Misleading
- By Chris Love on 11-28-20
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How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- By: Chris Bailey
- Narrated by: Chris Bailey
- Length: 3 hrs and 18 mins
- Original Recording
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Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
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Started Listening By Accident
- By T.D.Willis on 01-17-21
By: Chris Bailey
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The 5 Second Rule
- Transform your Life, Work, and Confidence with Everyday Courage
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 7 hrs and 35 mins
- Unabridged
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How to enrich your life and destroy doubt in five seconds. Throughout your life, you've had parents, coaches, teachers, friends, and mentors who have pushed you to be better than your excuses and bigger than your fears. What if the secret to having the confidence and courage to enrich your life and work is simply knowing how to push yourself?
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I turned it off after an hour.
- By Zac on 04-08-17
By: Mel Robbins
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The Daily Stoic
- 366 Meditations on Wisdom, Perseverance, and the Art of Living
- By: Ryan Holiday, Stephen Hanselman
- Narrated by: Brian Holsopple
- Length: 10 hrs and 6 mins
- Unabridged
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Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.
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Not well made as audio
- By Andreas on 12-27-16
By: Ryan Holiday, and others
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Deep Sleep Hypnosis: Fall Asleep Instantly and Sleep Well
- By: Jasmine Harris
- Narrated by: Allison Mason
- Length: 2 hrs and 48 mins
- Unabridged
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A lack of quality sleep can hinder your alertness and quality of life while awake, as anyone with sleeping issues already knows. Suffering through sleepless nights does not have to be your reality. Instead you can fall asleep fast and get quality sleep tonight and every night. Hypnosis has been used for centuries to cure many ailments, including the inability to get better sleep. You can help yourself improve the quality of your life with hypnotherapy.
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put me right to sleep
- By Cassandra on 05-08-17
By: Jasmine Harris
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The Mastery of Self
- A Toltec Guide to Personal Freedom
- By: Don Miguel Ruiz Jr.
- Narrated by: Charlie Varon
- Length: 3 hrs and 30 mins
- Unabridged
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The ancient Toltecs believed that life, as we perceive it, is a dream. We each live in our own personal dream, and these come together to form the dream of the planet, or the world in which we live. Problems arise when our perception of the dream becomes clouded with negativity, drama, and judgment (of ourselves and others), because it's in these moments of suffering that we have forgotten that we are the architects of our own reality and we have the power to change our dream if we choose.
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listen.. .then listen again
- By Casiano on 12-22-16
What listeners say about Why Hypnosis for Personal Development
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Anonymous User
- 06-04-21
A beautiful book full of pertinent information!
I enjoyed this book from start to finish! Lots of information and guidance, and that's exactly what I was looking for in an audiobook. Let this book take you on a journey and inform you—a beautiful outlook on your personal development. My personal favourite chapter was chapter 8 on Dream therapy. Wow!
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- Catrina P
- 08-03-21
Very informative
A great introduction to hypnosis and hypnotherapy. I thought the background information was well researched and well presented. A nice bonus to have an accompanying PDF to reference!
My only complaint is that my copy had some issues with the audio quality. There were quite a few spots where the narrator cut out suddenly and then things picked back up.
I was given this free review copy audiobook at my request and I have voluntarily left this review.
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- Xena
- 07-13-21
Excellent primer on hypnosis and hypnotherapy
I enjoyed listening to this audio book and learnt many things about hypnosis. The book does a good job explaining the history of hypnosis and the use of hypnotherapy to assist with many medical treatments,, such as treating substance abuse or aiding in pain management. I was particularly intrigued by the chapters on voluntary hypnosis and dream therapy. The book even includes hypnosis scripts to be used as is or as a guide to create one's own. A very informative and enjoyable listen.
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- thegreatone
- 07-25-21
Susanna is a genius
This book has changed my life ! Thank you to the author who clearly is a genius!
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- Max
- 05-20-21
All Great New Information for Me!
Woah! So much in this title that I have never heard about before. I definitely learned a lot and look forward to putting what I've learned into action! I've always been fascinated by dreams, especially the meanings behind them. Great title!
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- Jonathan B.
- 01-20-22
Hypnosis for development and growth
Everyone has a different idea of what hypnosis actually is, but this book not only had good strategies but also explained the background and theory behind what was going on. A+++
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- Cody
- 07-12-21
So informative!
This audiobook is amazing! Super helpful when getting into hypnosis. I had so many questions that google just doesn’t do justice, but this audiobook was so soothing and calming and helpful. Totally recommend!
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- Christine Newton
- 08-31-21
3.5* - more than hypnosis in this book
This is my first audiobook on the subject of hypnosis, so I was greatly curious about the content of this book. My two favourite chapters were about induction techniques and sample scripts that we could use or adapt. I also enjoyed receiving a pdf version of the audiobook (more than supplementary material, the pdf contains the text that the narrator speaks). A very good deal - an e-book and audio book in the same product :)
The reason why I didn't give the story more stars is because, as other reviewers have noted, a substantial portion of the book deals with other psychology topics such as dream therapy and complementary techniques. I would have preferred more material on hypnosis and less on these peripheral topics. Perhaps more case studies or more examples of scripts (although there are several scripts already provided in the book). Or maybe some more commentary on hypnosis in various cultures, how hypnosis might complement different styles of medicine moreso than others, or more responses to skeptics who believe hypnosis is a pseudo-science. Or maybe some additional insights about why some people are not able to be self-hypnotized, some are easily self-hypnotized, while others can learn self-hypnosis after lots of practice. Or maybe some more tips and guidance for constructing our own scripts. I suppose I wanted relatively less information about complementary topics such as mind mapping, and relatively more information about hypnosis itself. Having said that, I think it was very helpful to receive information about induction techniques and some hypnosis scripts, and it was super helpful to receive a pdf version of the book. Was a bit disappointed that there were no diagrams of the brain in the pdf, so I could see the various parts of the brain, such as the amygdala, that the author was referring to in the text. (I wish more audiobooks came with pdf files, especially non-fiction books that cite references).
The narration was good, although I think that this is the first time ever that I've substantially slowed down the playback speed (while listening to the final part of the book with the sample scripts, for example). The slower playback speed softened the abruptness of the narrator's tone, made the script flow better to my ears. Something that stood out, and I'm not sure if it was deliberate or not, was the static dissonance sound between each chapter. It was a jarring transition from chapter to chapter, to my ears anyway.
I was provided this book upon my request and have voluntarily left this review.
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- Anonymous User
- 06-12-21
I really enjoyed this book!
I really enjoyed this audiobook!
If you are looking for a step by step guide to get your mind back on track or re-script your life then this is the book to get!
Lots of interesting hypnosis techniques to practice to get yourself aligned in an easy to follow way.
I especially enjoyed chapter 8 Dream Therapy!
Definitely recommend
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- P Brown
- 07-02-21
I look forward to using this simple directional personally!
An amazingly simple guide to changing the direction of our lives. Our brains are such an amazing thing, but they can hinder us and cause us to loose control or direction in our lives.
This amazingly simple guide gives us back that control in our lives over the things hat hinder us from being the people we know we can be.
Instead of being a roadblock, our brains can be retrained become our allies instead.
I’m looking forward to getting started working on personal issues - being more productive and organized, loosing weight or 100 other issues I need to deal with.
Who knows us better then ourselves and these simple techniques can be used in so many ways.
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