The Power of Good Habits & Anxiety, Leave Me Alone: Bundle
How to Change Yourself in Easy Steps and Feel Great & Simple Ways to End Anxiety Now
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Narrated by:
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Adam Hebert
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Nathan Rooks
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By:
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Alex Canny
About this listen
Are you: stagnating due to your too-instilled habits? Sharing all the memes of “new year, new me”, but deep down you are longing for change?
Do you: find yourself in bed re-watching Friends for the million time and procrastinating your study or work? Cancel all your outdoor meetings because you are too introverted to mix with people? Wish you could change your meal habits and eat real healthy food?
Are you: feeling sick and tired of grappling with the monster called anxiety? Living a life you don’t deserve? Growing into someone too sensitive to be recognized?
Do you: find yourself over thinking every step you are taking? Struggle with a professional failure or a personal issue? Want to get help now by an expert without undergoing hours of confessions in a confined office?
In this two-in-one bundle you will learn:
- Why it is hard to undo your bad habits
- Why you should embrace new habits
- What are micro actions?
- What is the real meaning of productivity?
- How to develop thought awareness
- How to use calm breathing exercises to challenge your anxiety
- How to transform intrusive thoughts
- How to design your fear ladder
Get this bundle today and start changing yourself!
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Don’t bother
- By B. Sharpe on 10-30-22
By: Brendon Burchard
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12 Months to $1 Million
- How to Pick a Winning Product, Build a Real Business, and Become a Seven-Figure Entrepreneur
- By: Ryan Daniel Moran
- Narrated by: Ryan Daniel Moran
- Length: 7 hrs and 38 mins
- Unabridged
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By cutting out the noise and providing a clear and proven plan, this road map helps even brand-new entrepreneurs make decisions quickly, get their product up for sale, and launch it to a crowd that is ready and waiting to buy. This one-year plan will guide you through the three stages to your first $1 million: the Grind (months 0-4), the Growth (months 5-8), and the Gold (months 9-12). If your goal is to be a full-time entrepreneur, get ready for one chaotic, stressful, and rewarding year. If you have the guts to complete it, you will be the proud owner of a million-dollar business.
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Good, but a Little Misleading
- By Chris Love on 11-28-20
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How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- By: Chris Bailey
- Narrated by: Chris Bailey
- Length: 3 hrs and 18 mins
- Original Recording
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Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
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Started Listening By Accident
- By T.D.Willis on 01-17-21
By: Chris Bailey
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The 5 Second Rule
- Transform your Life, Work, and Confidence with Everyday Courage
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 7 hrs and 35 mins
- Unabridged
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How to enrich your life and destroy doubt in five seconds. Throughout your life, you've had parents, coaches, teachers, friends, and mentors who have pushed you to be better than your excuses and bigger than your fears. What if the secret to having the confidence and courage to enrich your life and work is simply knowing how to push yourself?
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I turned it off after an hour.
- By Zac on 04-08-17
By: Mel Robbins
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The Daily Stoic
- 366 Meditations on Wisdom, Perseverance, and the Art of Living
- By: Ryan Holiday, Stephen Hanselman
- Narrated by: Brian Holsopple
- Length: 10 hrs and 6 mins
- Unabridged
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Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.
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Not well made as audio
- By Andreas on 12-27-16
By: Ryan Holiday, and others
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Deep Sleep Hypnosis: Fall Asleep Instantly and Sleep Well
- By: Jasmine Harris
- Narrated by: Allison Mason
- Length: 2 hrs and 48 mins
- Unabridged
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A lack of quality sleep can hinder your alertness and quality of life while awake, as anyone with sleeping issues already knows. Suffering through sleepless nights does not have to be your reality. Instead you can fall asleep fast and get quality sleep tonight and every night. Hypnosis has been used for centuries to cure many ailments, including the inability to get better sleep. You can help yourself improve the quality of your life with hypnotherapy.
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put me right to sleep
- By Cassandra on 05-08-17
By: Jasmine Harris
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The Mastery of Self
- A Toltec Guide to Personal Freedom
- By: Don Miguel Ruiz Jr.
- Narrated by: Charlie Varon
- Length: 3 hrs and 30 mins
- Unabridged
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The ancient Toltecs believed that life, as we perceive it, is a dream. We each live in our own personal dream, and these come together to form the dream of the planet, or the world in which we live. Problems arise when our perception of the dream becomes clouded with negativity, drama, and judgment (of ourselves and others), because it's in these moments of suffering that we have forgotten that we are the architects of our own reality and we have the power to change our dream if we choose.
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listen.. .then listen again
- By Casiano on 12-22-16
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Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- By: Lori Gottlieb
- Narrated by: Brittany Pressley
- Length: 14 hrs and 21 mins
- Unabridged
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One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
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It was like a hallmark movie being waterboarded into my ears for 15 hours
- By Amazon Customer on 10-01-19
By: Lori Gottlieb
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How to Say It: Words That Make a Difference
- By: Allison Friederichs Atkison, The Great Courses
- Narrated by: Allison Friederichs Atkison
- Length: 4 hrs and 44 mins
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Words. We use them all the time, every day, mostly without giving them much thought at all. We take for granted that they’re here at our disposal whenever we need them. But if you’ve ever wished you could communicate more effectively, words are the place to start. It’s incumbent upon you to choose the best words to accomplish your goals, because how you choose to communicate influences—well, everything! The power of communication shapes our professional goals, our relationships, and our lives—so the words we choose to use carry a great deal of power.
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Meh. Glad I didn't pay for it.
- By Paula on 07-23-22
By: Allison Friederichs Atkison, and others
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Ho Tactics
- How to MindF**k a Man into Spending, Spoiling, and Sponsoring
- By: G. L. Lambert
- Narrated by: Patrick Stevens
- Length: 9 hrs and 12 mins
- Unabridged
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I have discovered a group of women who refuse to be exploited, are immune to manipulation, and who never settle in the name of love. These ladies know what they want and take what they want by beating men at their own game. Utilizing the secrets exposed in this book, these women gain power, money, and status. Men call them gold diggers, women call them hos, but they call themselves winners. This is the book that society doesn't want you to listen to….
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I spent $24,000 in 4 months
- By B.M. on 10-06-18
By: G. L. Lambert
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Worthy
- How to Believe You Are Enough and Transform Your Life
- By: Jamie Kern Lima
- Narrated by: Jamie Kern Lima
- Length: 11 hrs and 26 mins
- Unabridged
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Author Jamie Kern Lima's first, instant New York Times bestselling book Believe It, captured her journey of going from Denny's waitress to billion-dollar entrepreneur by learning to believe in herself. And now her second, much-anticipated, upcoming book Worthy, is the playbook for how YOU can believe in YOU! If you've ever struggled with self-doubt, felt like you don't have what it takes...or that who you truly are isn't enough, even if you're really good at hiding it from the world, WORTHY is for you.
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💫 We're so WORTHY! 🦋 Listen - Read - Share 🔆
- By Diana Yin on 02-22-24
By: Jamie Kern Lima
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Episodes
- The True Story of Two Friends & One Diagnosis
- By: Mara Altman, Kat Alexander
- Narrated by: Mara Altman, Kat Alexander
- Length: 7 hrs and 5 mins
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In Episodes, lifelong best friends Kat and Mara take listeners on an unfiltered journey through friendship, mental illness, and survival. Kat, a successful professional, is preparing for marriage and motherhood. On her fourth round of IVF, it happened—a frantic call to Mara. Mara comes over to find Kat, her friend of 25 years—the one who'd always been levelheaded, hilarious, and over-the-top thoughtful—trying to jump through a window.
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Just listen!
- By AJ on 11-17-24
By: Mara Altman, and others
What listeners say about The Power of Good Habits & Anxiety, Leave Me Alone: Bundle
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Elizabeth Shaffer
- 09-20-19
Book content excellent.
I love the bundle! I feel so motivated now to start working on my bad habits and make my life easier. I really enjoyed how the author elaborately writes on those topics , it kept me interested and really showed me what I need to improve on. There are many great tips in the books the author has listed to help you financially, physically, and mentally. I really enjoyed the marital part of the book and I know now what my fiance and I both need to work on. Thanks for a great read!
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- Jerri Tilley
- 09-21-19
Very interesting listen and very easy
This is an interesting audio book i ever listen. Really anyone can say this audio book is great book. The tips are given in this audio book just amazing. I have purchased this audio book. I am advice to all purchase this audio book without thinking.
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- Thomas Irvin
- 09-22-19
Changes Your Mindset
I've struggled with negative thinking a lot, and sometimes I don't even notice that I'm doing it. When listening to audio like this, I realize none of my thoughts are usually like this. So, I'm trying to change that. It's so nice to become aware of that. Absolutely love how I feel after listening to this!! Great mood booster.
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- Thelma Finke
- 09-21-19
Good bundle for me
The author packed a great deal of knowledge into the book without making it overly technical, I like the way and techniques he described. I’m more motivated to keep working hard and have some great ideas that I’m ready to implement. Thanks, author...
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- Gladys Shorter
- 09-20-19
This book is more than worth the money I paid for!
This book is more than worth the money I paid for, it's extremely useful. The techniques explained inside helped me to master my own mind and raised my consciousness and awareness dramatically. The information I got from the book was all quite new for me; the chapters or well organized, easy to understand and easy to follow. Overall, I've learned a lot from this audiobook especially when it comes to wakening the third eye!
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- Sheila Kaczmarek
- 09-23-19
Very helpful
Love it! It's kind of changed my daily life since reading it. It's so important to know what the heck you're doing and when you're doing it. Staying true to yourself. Sounds deep, but it was a wonderful read that I look back on from time to time. Definitely didn't go in the goodwill pile after reading.
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- William Foss
- 09-22-19
It is simply wonderful
The book is written in a way that helps people with focusing issues focus. The different habits that are suggested are given in such a way that they are easy to follow and understand. this makes it easier to not get overwhelmed when you're doing them. I would recommend this book to anyone that is looking for tips on how to change their focus. Even if you wouldn't say you have a problem finishing tasks, you can still use a lot of the tips in this book to make your life a bit more efficient.
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- Anonymous User
- 09-23-19
So many good ideas
I really like this book. It has a lot more information and useful tips than expected. The chapters are well-organized and the ideas to implement are very well-thought-out and based on good research and practice. Highly recommended.
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