The Body Remembers
The Psychophysiology of Trauma and Trauma Treatment
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Narrated by:
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Donna Postel
About this listen
For both clinicians and their clients, there is tremendous value in understanding the psychophysiology of trauma and knowing what to do about its manifestations.
This book illuminates that physiology, shining a bright light on the impact of trauma on the body and the phenomenon of somatic memory.
It is now thought that people who have been traumatized hold an implicit memory of traumatic events in their brains and bodies. That memory is often expressed in the symptomatology of post-traumatic stress disorder - nightmares, flashbacks, startle responses, and dissociative behaviors. In essence, the body of the traumatized individual refuses to be ignored.
While reducing the chasm between scientific theory and clinical practice and bridging the gap between talk therapy and body therapy, Rothschild presents principles and non-touch techniques for giving the body its due. With an eye to its relevance for clinicians, she consolidates current knowledge about the psychobiology of the stress response both in normally challenging situations and during extreme and prolonged trauma.
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Fascinating science in brain biology
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A User's Guide to the Brain
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Great book, mediocre narration
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it's just ok
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Why are some people so quick to recover from a setback while others wallow in despair? Why are some people so highly attuned to others that they seem psychic, while other people put both feet in it over and over again? Why are some people always up and others always down? In this hotly anticipated book, award-winning, pioneering neuroscientist Richard J. Davidson answers these questions by offering an entirely new model of our emotions - their origins, their power, and their malleability.
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Looks Like I Will Be The First Reviewer...
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My Grandmother's Hands
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In this groundbreaking book, therapist Resmaa Menakem examines the damage caused by racism in America from the perspective of trauma and body-centered psychology. My Grandmother's Hands is a call to action for all of us to recognize that racism is not only about the head but about the body, and introduces an alternative view of what we can do to grow beyond our entrenched racialized divide.
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Think You Don't Need This? Think Again, Please!
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Trauma and Recovery is revered as the seminal text on understanding trauma survivors. By placing individual experience in a broader political frame, Harvard psychiatrist Judith Herman argues that psychological trauma is inseparable from its social and political context. Drawing on her own research on incest, as well as a vast literature on combat veterans and victims of political terror, she shows surprising parallels between private horrors like child abuse and public horrors like war.
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Answers to many "why" questions.
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What listeners say about The Body Remembers
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Sanja Broer
- 06-01-21
PTSD in a lullaby tone
I am reading this book for my Treating Trauma class. While I am thoroughly enjoying the content, I am struggling to stay awake listening to the reader’s overly soothing, calming, monotonous tone of voice. I will have to resort to a hard copy, unfortunately.
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3 people found this helpful
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- John A.
- 10-11-21
A really helpful book
A great book that is ideal in unpacking the deep seeded traumas that can afflict an individual and the proper methods of rejuvenation. I highly recommend this book.
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1 person found this helpful
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- Anonymous User
- 06-12-23
I enjoyed listening and finished the entire audio book!
Thank you for this. It was like a therapy for me while listening to the book.
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- Nicole
- 11-18-24
very clinical
I thought I was going to learn about PTSD and how it affects the brain and body. That was not the case. instead, as she said in the beginning of the book, she was sharing her thoughts about the relationship between the two. It was almost like I was listening to her ramble.
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- Fudulu
- 12-04-21
Really bad voice
I tried to listen around 2 hrs, but seems closed to torture to listen the voice, the pace of this reading. So sorry to have to say this, I hope the book will get another chance at a better reading.
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3 people found this helpful