
Work. Pump. Repeat.
The New Mom’s Survival Guide to Breastfeeding and Going Back to Work
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Narrated by:
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Jessica Shortall
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By:
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Jessica Shortall
About this listen
This is a practical, relatable, and humorous guide to surviving the difficult, awkward, and rewarding job of being a breastfeeding, working mother.
Meet the frenemy of every working, breastfeeding mother: the breast pump. Many women are beyond "breast is best" and on to figuring out how to make milk while returning to demanding jobs. Work. Pump. Repeat. is the first book to give women what they need to know beyond the noise of the "Mommy Wars" and judgment on breastfeeding choices. Jessica Shortall shares the nitty-gritty basics of surviving the working world as a breastfeeding mom, offering a road map for negotiating the pumping schedule with colleagues, navigating business travel, and problem-solving when forced to pump in less-than-desirable locales.
Drawing on the war stories, hacks, and humor of working moms and on her own stories from her demanding job and travel in developing countries, she gives women moral support for dealing with the stress and guilt that come with juggling working and breastfeeding. As she tells the listener in her witty, inspiring manifesto, "Your worth as a mother is not measured in ounces."
Download the accompanying reference guide.©2017 Jessica Shortall (P)2017 Blackstone Audio, Inc.Listeners also enjoyed...
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Story
With this book, you’ll find powerful mindfulness skills for calming your own stress response when difficult emotions arise. You’ll also discover strategies for cultivating respectful communication, effective conflict resolution, and reflective listening. In the process, you’ll learn to examine your own unhelpful patterns and ingrained reactions that reflect the generational habits shaped by your parents, so you can break the cycle and respond to your children in more skillful ways.
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Great Book About Parenting and Teaching Kindness!
- By Ma P on 09-11-20
By: Hunter Clarke-Fields MSAE, and others
A book that every momma needs
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Great book
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Excellent for expecting moms that work!
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Perfect for New Moms!
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What I needed
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Hey mama...this is for you!
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Your book gives me more hope! it was just nice to be reminded that I'm not alone!
Thank you!
You give me hope!
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Should be required for all working moms
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Fantastic real life advice!
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Good breastfeeding support book
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