Birth Without Fear
The Judgment-Free Guide to Taking Charge of Your Pregnancy, Birth, and Postpartum
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Narrated by:
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January Harshe
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Cynthia Barrett
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By:
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January Harshe
About this listen
An inclusive, non-judgmental, and empowering guide to pregnancy, childbirth, and postpartum life that puts mothers first, offering straightforward guidance on all the options and issues that matter most to them (and their partners) when preparing for a baby.
In Birth Without Fear, January Harshe - founder of the global online community Birth Without Fear - delivers an honest, positive, and passionate message of empowerment surrounding everything that involves having a baby. It's a guide that fills in the considerable cracks in the information available to women and families when they're preparing to welcome a child - covering care provider choices, medical freedom, birth options, breastfeeding, intimacy, postpartum depression, and much more.
Birth Without Fear shows moms, dads, partners, and families how to choose the best provider for them, how to trust in themselves and the birth process, and how to seek the necessary help after the baby has arrived. In addition, it will educate them about their rights - and how to use their voice to exercise them - as well as how to cope with the messy postpartum feelings many people aren't willing to talk about. Unlike other pregnancy books, Birth Without Fear will also help partners understand what mothers are going through, as well as discuss the challenges that they, too, will face - and how they can navigate them.
Shattering long-held myths and beliefs surrounding pregnancy, birth, and the postpartum experience, Birth Without Fear is an accessible, reassuring, and ultimately inspiring guide to taking charge of pregnancy, childbirth, and beyond.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
©2019 January Harshe (P)2019 Hachette BooksListeners also enjoyed...
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Critic reviews
"With endless warmth and encouragement--and not a single ounce of judgment--January Harshe shares a wealth of wisdom and resources to help you discover what the best pregnancy and birth experience is for you. Birth Without Fear is a must-have book for anyone who is preparing to welcome a baby into the world."—Dawn Dais, author of The Sh!t No One Tells You About Pregnancy
"The first book on pregnancy, childbirth, and the tender postpartum period that will leave you feeling truly supported, understood, and informed. January bravely calls out in a straightforward, funny, and thought-provoking way where we have gone wrong with prenatal and postnatal care, and how women can reclaim their experience and find empowerment on their journey to motherhood."—Bryn Huntpalmer, M.Ed., founder of "The Birth Hour" podcast
"Practical, positive, and empowering."—Booklist
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There are approximately 3,712 ways for a guy to look stupid during pregnancy-this book's here to help you avoid all (most) of them. And here's your first hint: Focus on what you can be doing for her rather than what's happening to her. She's pregnant. She knows that. You know that. And her one 152 baby books tell her exactly what she can expect. Your job is to learn what you can do between the stick turning blue and the drive to the delivery room to make the next nine months go as smoothly as possible.
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A fun spirited, yet lacking book for the everyman
- By Frank on 12-10-13
By: John Pfeiffer
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Secrets of the Baby Whisperer
- How to Calm, Connect, and Communicate with Your Baby
- By: Tracy Hogg
- Narrated by: Tracy Hogg
- Length: 2 hrs and 30 mins
- Abridged
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The author - a.k.a. "The Baby Whisperer - unlocks the secrets of infant language so that any parents, grandparents, or caregiver can interpret what babies are "saying" and give them what they need.
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a good place to start
- By Bk Marcus on 11-12-05
By: Tracy Hogg
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Transformed by Birth
- Cultivating Openness, Resilience, and Strength for the Life-Changing Journey from Pregnancy to Parenthood
- By: Britta Bushnell PhD
- Narrated by: Britta Bushnell PhD
- Length: 10 hrs and 56 mins
- Unabridged
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With Transformed by Birth, unabridged and read by the author, Dr. Britta Bushnell has created the transformative, intelligent, and empowering pregnancy and childbirth guide you’ve been waiting for. This audiobook embraces birth as a rite of passage in which you open to the unbidden, embody your own wisdom, and gain freedom from limiting beliefs. Parents giving birth today do so within a society highly influenced by underlying ideals - including a need for control and certainty, vilification of pain, and reverence for intellectual knowledge and technology, among others. Dr. Bushnell brings clarity and awareness to these foundational ideals.
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Made for a less traumatic birth
- By LilCes on 10-18-21
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The Confident Parent
- A Pediatrician's Guide to Caring for Your Little One - Without Losing Your Joy, Your Mind, or Yourself
- By: Dr. Jane Scott, Stephanie Land
- Narrated by: Susan Boyce
- Length: 8 hrs and 17 mins
- Unabridged
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We've all heard the complaint from parents: They're more overwhelmed than ever before - juggling demands on their time as well as conflicting advice from family, friends, frenemies, and "experts" on how to achieve parental perfection, or risk jeopardizing their little one's future happiness. Pediatrician Jane Scott has seen this parental anxiety up close, and in The Confident Parent she shares advice on how to cut through the confusion.
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Read by a computer
- By Megan Ormston on 11-14-18
By: Dr. Jane Scott, and others
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Surviving and Thriving with an Invisible Chronic Illness
- How to Stay Sane and Live One Step Ahead of Your Symptoms
- By: Ilana Jacqueline
- Narrated by: Lori Prince
- Length: 5 hrs and 14 mins
- Unabridged
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Overall
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Do you live with a chronic, debilitating, yet invisible condition? You may feel isolated, out of step, judged, lonely, or misunderstood - and that's on top of dealing with your actual illness. Take heart. You are not alone, although sometimes it can feel that way. Written by a blogger who suffers from an invisible chronic illness, Surviving and Thriving with an Invisible Chronic Illness offers peer-to-peer support to help you stay sane, be your own advocate, and get back to living your life. This compelling guide is written for anyone suffering with an illness no one can see.
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Great Reference Guide!
- By Heather D on 03-21-18
By: Ilana Jacqueline
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To Have and to Hold
- Motherhood, Marriage, and the Modern Dilemma
- By: Molly Millwood
- Narrated by: Molly Millwood
- Length: 9 hrs and 1 min
- Unabridged
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A clinical psychologist’s exploration of the modern dilemmas women face in the wake of new motherhood. When Molly Millwood became a mother, she was fully prepared for what she would gain: an adorable baby boy; hard-won mothering skills; and a messy, chaotic, beautiful life. But what she did not expect was what she would lose: aspects of her identity, a baseline level of happiness, a general sense of well-being.
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Pretty good
- By C Sandell on 03-07-21
By: Molly Millwood
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The Open-Hearted Way to Open Adoption
- Helping Your Child Grow up Whole
- By: Lori Holden, Crystal Hass
- Narrated by: Meredith Mitchell
- Length: 6 hrs and 39 mins
- Unabridged
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Open adoption isn't just something parents do when they exchange photos, send emails, share a visit. It's a lifestyle that may feel intrusive at times, be difficult or inconvenient at other times. Tensions can arise even in the best of circumstances. But knowing how to handle these situations and how to continue to make arrangements work for the child involved is paramount. This book offers listeners the tools and the insight to do just that.
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Who is talking?
- By Robert on 06-26-18
By: Lori Holden, and others
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The 10 Habits of Happy Mothers
- Reclaiming Our Passion, Purpose, and Sanity
- By: Meg Meeker M.D.
- Narrated by: Karen White
- Length: 10 hrs and 7 mins
- Unabridged
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Friendship. Simplicity. Love. Value. Faith. Solitude. Money. Fear. Hope. Purpose. Dr. Meg Meeker has seen mothers struggle with these 10 issues for the past 25 years, and she has also learned how to help them live less stressful, happier, more fulfilling lives. The Ten Habits of Happy Mothers will show women how to reduce loneliness, anxiety, depression, and low self-esteem by inspiring women to embrace more positive emotions and habits.
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Recommend the book but had hard time listening to
- By Kaletra Dispennett on 12-25-16
By: Meg Meeker M.D.
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This Isn't What I Expected, 2nd Edition
- Overcoming Postpartum Depression
- By: Karen R. Kleiman MSW LCSW, Valerie Davis Raskin MD
- Narrated by: Norah Tocci
- Length: 10 hrs and 56 mins
- Unabridged
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If you or someone you love is among the one in seven women stricken by PPD, you know how hard it is to get real help. In this definitive guide, postpartum experts Karen Kleiman and Valerie Davis Raskin offer compassionate support and solid advice on dealing with every aspect of PPD. Their proven self-help program, which can be used alone or with a support group or therapist, will help you monitor each phase of illness, recognize when you need professional help, cope with daily life, and recover with new strength and confidence.
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Great info for postpartum moms and dads
- By Makayla Stewart on 01-22-23
By: Karen R. Kleiman MSW LCSW, and others
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The Anatomy of a Calling
- A Doctor's Journey from the Head to the Heart and a Prescription for Finding Your Life's Purpose
- By: Lissa Rankin
- Narrated by: Erin Moon
- Length: 12 hrs and 47 mins
- Unabridged
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In The Anatomy of a Calling, Lissa Rankin, MD, makes a simple yet revolutionary claim: We are all, every single one of us, heroes. We are all on what Joseph Campbell calls "a hero's journey"; we are all on a mission to step into our true nature and fulfill the assignment our souls were sent to Earth to fulfill. Navigating the hero's journey, Dr. Rankin argues, is one of the cornerstones of living a meaningful, authentic, healthy life.
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I have one word for Lissa Rankin: YES
- By Alexander Blau on 01-18-16
By: Lissa Rankin
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Girl, Wash Your Face
- Stop Believing the Lies About Who You Are So You Can Become Who You Were Meant to Be
- By: Rachel Hollis
- Narrated by: Rachel Hollis
- Length: 7 hrs and 4 mins
- Unabridged
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As the founder of the lifestyle website TheChicSite.com and CEO of her own media company, Rachel Hollis developed an immense online community by sharing tips for better living while fearlessly revealing the messiness of her own life. Now, in this challenging and inspiring new book, Rachel exposes the 20 lies and misconceptions that too often hold us back from living joyfully and productively.
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More for women who are mothers
- By MeredithNCSU girl on 04-07-18
By: Rachel Hollis
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We're Pregnant!
- The First Time Dad's Pregnancy Handbook: Everything You Need to Know for Your Partner & Baby
- By: Adrian Kulp
- Narrated by: Sean Patrick Hopkins
- Length: 4 hrs and 34 mins
- Unabridged
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Being a great first-time dad doesn’t mean being perfect. It means having the tools you need to be a supportive partner during and after pregnancy - which is exactly what We’re Pregnant! The First-Time Dad’s Pregnancy Handbook is all about. From heartburn and headaches to birth and breastfeeding, We’re Pregnant! features practical, action-oriented pregnancy advice from the author of the Dad or Alive blog, Adrian Kulp, a (once clueless) dad who’s been there and done that - three times, in fact!
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Are you a horrible person trying to have a baby?
- By Chris on 01-19-23
By: Adrian Kulp
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Slay Like a Mother
- How to Destroy What's Holding You Back So You Can Live the Life You Want
- By: Katherine Wintsch
- Narrated by: Katherine Wintsch
- Length: 8 hrs and 47 mins
- Unabridged
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Story
In this emotionally charged how-to guide, you'll laugh, you'll cry, and you'll discover eye-opening lessons about: The mask you're wearing. The one you hide behind when you say everything is "just fine" when it's not. Your unrealistic expectations. The goal-setting tactics you're deploying to get ahead could be what's holding you back. The difference between struggling and suffering. Being a mother is a struggle - it always has been - but your suffering is optional.
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Great for dads too!
- By Earl Cox on 06-20-19
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50 Things to Do Before You Deliver
- The First-Time Mom's Pregnancy Guide for Your Baby, Your Body, and Your Sanity
- By: Jill Krause
- Narrated by: Eileen Stevens
- Length: 3 hrs and 53 mins
- Unabridged
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First-time moms have plenty to be grateful for - and plenty to worry about. Centered on what’s most important to expecting moms, 50 Things to Do Before You Deliver narrows the vast field of pregnancy advice to 50 specific, proactive steps for confidence and peace of mind before baby arrives. Unlike other pregnancy books for first-time moms, this book includes only what is necessary and helpful and leaves out the rest.
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Not practical
- By Sarah Feehily on 08-26-20
By: Jill Krause
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The Rise
- An Unforgettable Journey of Self-Love, Forgiveness, and Transformation
- By: Danette May
- Narrated by: Danette May
- Length: 5 hrs and 7 mins
- Unabridged
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Overall
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Story
After the tragic loss of her son and a marriage that ended in divorce and near-bankruptcy, world-renowned health and transformation expert Danette May found her life in shambles. But when her support seemed to come from few and her options seemed the most far between, she began to hear a voice inside her telling her it was time. May never predicted that her journey would take her into a world bikini competition, to a sacred healer in Costa Rica, or through a process of heart-wrenching forgiveness. Yet it was her soul's calling that led her there.
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Vulnerable
- By Priscilla Lopez on 10-29-18
By: Danette May
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Pregnancy, birth, and postpartum is a process of continuous learning and adjustment; Birthing From Within provides the necessary support and education to make each phase of birthing a rewarding experience.
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The classic guide to an unmedicated childbirth, fully revised for the 21st century with updated information. For women birthing vaginally, 90 percent of Bradley births are drug-free. The Bradley Method®, used and praised by women for almost 70 years, prepares you for drug and surgery-free childbirth and puts you in control by providing the tools to navigate evidence-based care. Certified childbirth educator Susan McCutcheon, one of Dr. Bradley’s first students, now makes this natural approach to childbirth more accessible than ever.
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- A Complete Guide to Childbirth for Dads, Partners, Doulas, and All Other Labor Companions (5th Edition)
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Now, in audio for the first time, The Birth Partner remains the definitive guide to helping a woman through labor and birth. The Birth Partner includes thorough information on preparing for labor and knowing when it has begun; normal labor and how to help the woman every step of the way; epidurals and other medications for labor; pitocin and other means, including natural ones, to induce or speed up labor; non-drug techniques for easing labor pain; and more.
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5-star book, 1-star people leaving 1-star reviews
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Great solid pregnancy information!
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A bundle of woo woo stories
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A groundswell of women are taking back their pregnancies and childbirth and embracing a natural way. Genevieve Howland, the woman behind the enormously popular Mama Natural blog and YouTube channel, has created an inspiring, fun, and informative guide that demystifies natural pregnancy and walks Mom through the process one week at a time.
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Terrible advice that left me paranoid!
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Orgasmic Birth
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With more than 4 million babies born in the United States each year, too many women experience birth as nothing more than a routine or painful event. In her much-praised film Orgasmic Birth, acclaimed filmmaker Debra Pascali-Bonaro showed that in fact childbirth is a natural process to be enjoyed and cherished. Now she joins forces with renowned author and activist Elizabeth Davis to offer an enlightening program to help women attain the most empowering and satisfying birth experience possible.
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The narrator perhaps does not know her subject?
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Hypnobirthing
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Expert hypnobirthing teacher and founder of The Positive Birth Company, Siobhan Miller has made it her mission to change the way women around the world approach and experience birth. Through her teaching she seeks to educate and empower women—and their birth partners—so that they can enjoy amazing and positive birth experiences, however they choose to bring their babies into the world. Siobhan debunks common myths about hypnobirthing and explains why she believes it can make every type of birth a better experience—from a water birth at home to an unplanned caesarean in theatre.
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In-demand hypnobirthing coach Hollie de Cruz provides you with the skills and tools to make any birth feel safe, calm, connected and empowering. Drawing on her experience working with new mums, including Fearne Cotton and Giovanna Fletcher, Hollie de Cruz helps you prepare for a positive (not 'perfect') birth experience and approach motherhood with confidence in yourself and your instincts. Hollie de Cruz, creator of the award-winning yesmum positive affirmation cards, is renowned for demystifying hypnobirthing, and her down-to-earth, realistic approach is highly sought after.
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Amazing book
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Nurture
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A comprehensive and judgement-free pregnancy companion: Nurture is the only all-in-one pregnancy and birthing book for modern mothers-to-be and their partners who want a more integrative approach. Author Erica Chidi Cohen has assisted countless births and helped hundreds of families ease into their new roles through her work as a doula. Nurture covers everything from the beginning months of pregnancy to the baby's first weeks.
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Horrible!
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Bumpin'
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In the last 30 years, the process of starting a family has drastically changed. There many more options for getting pregnant and dizzying array of variables from start to finish. Genetic test or no genetic test? Midwife or OB-GYN? All this choice can create anxiety, especially around the most difficult realities. Miscarriages and fertility issues are common, yet often concealed. One in nine mothers report dealing with postpartum depression, but it is rarely acknowledged and even more rarely treated. Enter Leslie Schrock, first-time mother whose own struggles opened her eyes.
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Super informative and interesting
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The First Forty Days
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The first 40 days after the birth of a child offer an essential and fleeting period of rest and recovery for the new mother. Based on author Heng Ou's own postpartum experience with zuo yuezi, a set period of “confinement”, in which a woman remains at home focusing on healing and bonding with her baby, The First Forty Days revives the lost art of caring for the mother after birth.
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Men are not women.
- By Briyanna on 05-18-23
By: Heng Ou, and others
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Home Birth on Your Own Terms
- A How to Guide for Birthing Unassisted
- By: Heather Baker
- Narrated by: Poppy Royana
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If you are planning a home birth or need an unassisted birthing plan, this is the audiobook for you. Get your body and mind prepared for a natural geared pregnancy and birth, where you make all the rules and decisions. This book covers how to do your own prenatal care, common discomforts in pregnancy, herbal and homeopathy uses, supplies you need for your birth, labor stages and how to manage them, birth affirmations, avoiding issues and complications, what to do for emergencies, postpartum care for mom and baby, how to register your baby with the state, and unassisted birth stories.
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1980 home birth alone
- By Scarlett Custer on 12-08-22
By: Heather Baker
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Not Your Mother's Postpartum Book
- Normalizing Post-Baby Mental Health Struggles, Navigating #MOMLife, and Finding Strength Amid the Chaos
- By: Caitlin Slavens BAACS MC R. Psych, Chelsea Bodie BSc. MACP R. Psych
- Narrated by: Emily Durante
- Length: 9 hrs and 13 mins
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This refreshingly candid resource fills a notable voice by providing real, honest, and raw insights into motherhood. With their nonjudgmental yet humorous tone, Caitlin and Chelsea provide a deep dive into all things #momlife.
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the book you need postpartum
- By Austin robinson on 08-06-24
By: Caitlin Slavens BAACS MC R. Psych, and others
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Reclaiming Childbirth as a Rite of Passage
- Weaving Ancient Wisdom with Modern Knowledge
- By: Rachel Reed
- Narrated by: Rachel Reed
- Length: 9 hrs and 3 mins
- Unabridged
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It’s time for a childbirth revolution. Childbirth has always been, and always will be, a significant rite of passage that transforms a woman into a mother. However, the modern approach to maternity care fails women, families, and care providers with outdated practices that center the needs of institutions rather than individuals. In this audiobook, Rachel Reed demonstrates how childbirth can be reclaimed to center women and support birth physiology.
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Life changing
- By Pamela on 01-13-22
By: Rachel Reed
What listeners say about Birth Without Fear
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Emma
- 03-20-19
Full of truth and love
After reading 20+ pregnancy books to prepare for our twins this book easily hits the top 3 list. January’s honest, loving and kind approach to pregnancy, birth and postpartum is beautiful. In a world where birth can be surrounded by fear, secrets, judgement, and shame January creates space to reset expectations and explore our true and evolving selves with love.
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3 people found this helpful
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- Larry Thompson
- 09-23-19
great book for moms!
This book has some great insight for moms in all stages. I would highly recommend it!
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- Ashley
- 01-28-23
Exceptionally helpful
Even though motherhood was an active, informed choice my partner and I made, I was still terrified about birth and motherhood! This book helped me get my mental state and emotions ready for this life changing journey. This isn’t a “how to” book. It’s more like a long conversation with a wise, non judgmental friend.
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- Anthony Guastella
- 09-26-24
Empowering
As a man reading this book, I have learned a lot. There is so much empowering information from start to finish and I highly recommend it. It shows you how to stand for what is real, and what to do as a man.
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- JJ Living Happy & Well
- 03-25-19
Wonderful
This is a wonderful book about empowerment. If you are looking for technical birthing information this is not the book you are looking for, this is a book for more fully experiencing and protecting your birthing story. As a doula, I found it stood directly where I do, it explains a birthing person’s rights to have the birth experience they choose. Allowing for those incidents to happen and the possible changes to your plan to still become a positive birth story. Truly enjoyed the writing and narration. This will be a recommendation for every doula and hypnotherapy birthing client.
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3 people found this helpful
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- iPhone
- 04-28-23
I loved this book
I really enjoyed this book. My husband and I listened to it in preparation for our first pregnancy. Sadly we had a molar pregnancy, now we’re pregnant again (17 weeks) and are goin to listen to it again to prepare for our birth ❤️
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- Victoria B
- 07-20-20
easy listen
not quite as informative as a thought it would be. good for giving you perspective.
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- Lucía Ortega Toledo
- 11-23-20
Useful and empowering
This book is really useful. sometimes a little repetitive but it works in terms of helping to set up a mindset for positivity, self love, self care, and empowering oneself in the journey of pregnancy and postpartum. I recommend it a lot.
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- R.A.Wells
- 08-31-21
Birth Without Fear 😍
I have been to several of January's events. I have missed her tremendously since she has stepped back from social media. This book was exactly what I needed to hear right now. I feel fired up. January is powerful and so loving and she empowers everyone. Thank you so much for this book!!
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- Emily Shetterly
- 06-17-22
Helpful
I'm 21 weeks pregnant and am feeling very empowered by this book. I love how inspirational ecah chapter was.
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