Preview

Prime logo Prime members: New to Audible?
Get 2 free audiobooks during trial.
Pick 1 audiobook a month from our unmatched collection.
Listen all you want to thousands of included audiobooks, Originals, and podcasts.
Access exclusive sales and deals.
Premium Plus auto-renews for $14.95/mo after 30 days. Cancel anytime.

Eat Right for Your Type

By: Dr. Peter J. D'Adamo, Catherine Whitney
Narrated by: Polly Adams
Try for $0.00

$14.95/month after 30 days. Cancel anytime.

Buy for $13.49

Buy for $13.49

Pay using card ending in
By confirming your purchase, you agree to Audible's Conditions of Use and Amazon's Privacy Notice. Taxes where applicable.

Publisher's summary

Noted naturopathic physician Dr. Peter J. D'Adamo introduces a revolutionary new way to eat and live.

In Eat Right for Your Type, he explains his groundbreaking diet plan by blood type. Our blood type is a road map to our inner chemistry - and each blood type processes food, handles stress, and fights disease differently. Find out what you should be eating and how you should exercise in accord with your own type.

©1996 Peter J. D'Adamo (P)2007 HarperCollins Publishers
activate_Holiday_promo_in_buybox_DT_T2

What listeners say about Eat Right for Your Type

Average customer ratings
Overall
  • 4.5 out of 5 stars
  • 5 Stars
    564
  • 4 Stars
    136
  • 3 Stars
    76
  • 2 Stars
    27
  • 1 Stars
    36
Performance
  • 4.5 out of 5 stars
  • 5 Stars
    442
  • 4 Stars
    133
  • 3 Stars
    63
  • 2 Stars
    15
  • 1 Stars
    20
Story
  • 4.5 out of 5 stars
  • 5 Stars
    433
  • 4 Stars
    125
  • 3 Stars
    60
  • 2 Stars
    18
  • 1 Stars
    29

Reviews - Please select the tabs below to change the source of reviews.

Sort by:
Filter by:
  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Amazing read! Insightful to what our bodies need.

This was an amazing read and very easy to listen to. Incredibly insightful for anybody who wants to learn about their blood type and food and how it affects our bodies and our health. We need more approaches like this from doctors to keep us healthy and disease-free!

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

2 people found this helpful

  • Overall
    4 out of 5 stars
  • Performance
    4 out of 5 stars
  • Story
    4 out of 5 stars

Good information, but not enough details

There were a lot of unexplained medical terms that would not make the book easily understood by a person with no previous knowledge of medical terminology. Overall I have a new found appreciation for my individual blood type, and how food can make or broke us.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Fabulous necessary book

I'm encouraging my sons to find their blood types. Just a right on book!
Recommend it highly.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Great book.

very interesting book. taught me allot about my blood type and my eating habits. definitely recommend

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Great information

The book is a intro to a lifestyle change we all should consider, I have starred eating for my blood type and I'm blow alway by the results

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    3 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    3 out of 5 stars

I truly wanted the information this book holds.

I truly wanted the information this book holds. Great information inside. Really hard in a audio format. All the information regarding your blood type along with all of the other blood types are mixed together. Be prepared to take notes as the information jumps from one topic to another. The reader did a good job.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

1 person found this helpful

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Very interesting

I will listen to this again to allow myself to understand this audiobook better. It has made me more aware of my blood type and the other blood types.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

1 person found this helpful

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

very useful info

book was short and to the point, no frills. easy to take in the information.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

1 person found this helpful

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Wake up call!

What a wake up call! This explained so much immediately to me about my ills and bad habits running me into the ditch!

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

very clear and easy to understand

New year and need to understand my body more to effectively lose weight and have more energy in general. Ive heard about the blood type diet for years from fellow chef friends, BUT TODAY, this book resonated with me! I think this book just changedy life💖

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!