Showing titles in Alcoholism

In this book, Allison shares the transformed by L.O.V.E. four step action plan she uses to create a life that she would never have dreamed of as a young widow. This plan has allowed Allison to move forward with acceptance and grace. She acknowledges that if her husband were here today, his wish for her would be the same as hers for him.

People abuse alcohol for a variety of reasons. No two people are the same when it comes to drinking. However, we do know of certain common underlying issues that affect most people who struggle to reduce, or stop, drinking. Reducing the amount of alcohol you drink, or quitting entirely, is possible. With the information contained in this book, you will have a better understanding of why many of us have a problematic relationship with alcohol. It will also provide you with a greater chance of improving your life, starting immediately! This is not a hollow promise, but a statement of truth ...

This classic AA Grapevine audiobook contains stories by AA members about how they learn to live with their fellow AAs, their loved ones, and their friends and colleagues through the power of AA's Principles. It includes an article by an atheist about the Third Step, a priest talking about religious zealots and the tales of people of different faiths discussing the AA principle of "God as we understand him." The audiobook focuses on how people in AA seek and find hope, faith, integrity, willingness, compassion and understanding.

"Trinkerbelle" ist die berührende und wahre Geschichte einer Frau, die nach jahrelangen Kämpfen endlich nüchtern werden durfte und seit Maria Himmelfahrt 2018 nicht mehr trinken muss.

En France, on s'avoue rarement alcoolique. Quand on boit on est festif, irrévérent, drôle. Français. Un jour pourtant, Claire arrête de boire. Elle prend conscience que cet alcool, prétendument bon-vivant, est en vérité en train de ronger sa vie. Il noyaute ses journées, altère sa pensée, abîme ses relations. En retraçant son passé, elle découvre à quel point l'alcool a été le pilier de sa construction et de son personnage de femme. "Sans alcool" est le journal de son sevrage. Un chemin tortueux, parfois rocambolesque, à travers son intimité.

David Wilson has been making it his mission to support the sober community since his own "rediscovery" began in 2019. Never one to do things by halves, Dave launched his One for the Road podcast in 2020, in which a diverse selection of inspirational guests have shared their own dysfunctional relationships with alcohol leading to sobriety. Dave has a huge community on Instagram, motivating and supporting those affected by alcohol dependence. Dave is also an accredited sobriety coach and now brings his grounded expertise in alcohol recovery to audiobook form.

You can stop drinking or using other drugs, but can you stay stopped? According to research, the first 90-days is when someone is most likely to relapse. Your brain needs time to heal, and there are many things you should know if you want to stay stopped. This audiobook provides the guidance necessary to help you succeed in the first 90 days of sobriety.

Trend journalist, on-air host, and lifestyle expert Hilary Sheinbaum explores the incredible life-changing benefits of abstaining from alcohol for one month and provides a comprehensive guide to help you tackle Dry January, Sober October, and other booze-free challenges.

In Rebuilding Relationships in Recovery, Janice V. Johnson Dowd shows listeners how to repair and enhance their relationships after active addiction. With personal insights and professional wisdom, Dowd—a licensed social worker in recovery—explores her own personal journey through alcoholism, offering a realistic and transformative guide.

Are you sick to death of what drinking is doing to you? Would you like to stop drinking? Are you fed up of the horrible hangovers and that sickening feeling when you remember what you did the night before? Have you tried to quit drinking but never managed? Have you had enough of the pain? Best-selling author Liz Hemingway writes from the heart and with brutal honesty. She has experienced first-hand the devastation that alcohol can have on you.

Staying Clean and Sober is a relapse prevention guide and workbook for people dealing with alcoholism and drug use. In this book, you will understand the relapse process, determine what to do if you relapse, identify situations that put you at high risk for relapse, take steps to avoid high risk situations, make a relapse prevention plan that will greatly reduce your chances of relapsing, and how to build a support network that will help you stay clean and sober. As soon as a person begins to change, their surroundings will change. People with good attitudes have one thing in common: they ...

Alcohol addiction is at an all-time high, as are its subsequent consequences such as obesity, depression, anxiety, and loneliness. Quit Drinking offers an eye-opening, confidence-boosting alternative to willpower-centered approaches to health, wellness, and sobriety. This audiobook is ideal for the struggling alcoholic as well as the concerned friend or family member. This audiobook will help you quit drinking in the most natural manner possible - by understanding yourself. It's time to reach your true potential. Begin your journey now to a meaningful life.

Profound, helpful, funny, sad, quotes, quips, anecdotes, and suggestions from and for recovering alcoholics and addicts. This book contains quotes that I have heard from recovering addicts and alcoholics. They are profound, funny, cringe-worthy, memorable, and powerful. They will allow you to reflect, remember, and reassess your recovery.

Have you tried ditching the booze without success? In this audiobook, Janey provides a personal, unique, and, most importantly, fun guide to having a fabulous, alcohol-free life. She gives you the keys to making sobriety and a healthy lifestyle cool, memorable, and tremendously appealing. A fantastic resource for an alcohol-free life, Janey's holistic approach allows you to connect to what’s important to your mind, heart, body, and soul. The first 30 days of sobriety are the most difficult, and this audiobook will help you stay on track!

This audiobook is intended to help people in recovery work the 12 steps of Alcoholics Anonymous through inspiration taken from the Bible. For each of the 12 steps, the audiobook presents daily step work exercises based on a verse from the Five Books of Moses (The Pentateuch or Torah). Over 30 days, the listener will work through all 12 steps, guided by texts from the books of Genesis, Exodus, Leviticus, Numbers, and Deuteronomy.

At the age of 15, Kelle Groom found that alcohol allowed her to connect with people and explore intimacy in ways she'd never been able to experience before. She began drinking before class, often blacked out at bars, and fell into destructive relationships. At 19, already an out-of-control alcoholic, she was pregnant. Accepting the heartbreaking fact that she was incapable of taking care of her son herself, she gave him up for adoption to her aunt and uncle. When he was nine months old, the boy was diagnosed with leukemia....

Tener este libro en las manos significa que ha oído hablar de mindfulness y tiene curiosidad e inquietud por conocer más. ¿Quieres saber cómo se practica? Xud Zubieta explica paso a paso cómo preparar el lugar donde lo harás, a estar en la postura adecuada y te guía para frenar el cuerpo y calmar la mente.

Double Double is a unique and honest dual memoir of alcoholism, a disease that affects nearly 45 million Americans each year. Now, award-winning mystery writer Martha Grimes and her son, Ken Grimes, offer two points of view on their struggles with alcoholism. In alternating chapters, they share their stories - stories of drinking, recovery, relapse, friendship, travel, work, success, and failure.

Circle of Wine pulls back the cover and gives us glimpses into the convoluted layers that make up the addictive circle of alcohol addiction that sucks its victims in and keeps them spiraling out of control. Author Greta Kay reaches beyond rhetoric and excuses to carve out a compassionate, clear path for those ready to gain freedom from their addiction.

A topic talk about emotions, alcoholism, and recovery. Emotions are a thing we all have most of and know little about. I'm going to talk not about love but the negative feelings; my message on them is a simple one: Handle them or they will handle you. Use an Alanon or Alcoholics Anonymous sponsor; don't keep your problems to yourself, they get bigger when you do that. What we focus on gets bigger, focus on negativity and unhappiness grows; focus on the good and beautiful in this world and happiness grows.