Showing titles in Safety & Emergency Preparedness

Survive the unexpected. Statistically, you're more likely to die from a vending machine than a shark. But, Rob Nelson knows many shark survivors. His college girlfriend was attacked by a crocodile and his roommate, a grizzly bear. His wife was sucked by a wave down a blowhole, he was left stranded at sea after a storm sank his sailboat, and the list goes on and on. To Rob, these "improbable" altercations are "random acts of nature," and he's learned how to survive them.

Is this finally it? The end times? Because from COVID-19 to climate catastrophe to the looming AI revolution—not to mention the ever-growing background hum of rage, fear, and anxiety—it’s starting to feel like the party we call civilization is just about over. The good news? It’s always felt that way.

Out in the woods or on top of a mountain, there’s no calling 9-1-1. Bushcraft First Aid teaches you how to be your own first responder. The authors’ years of experience and training will help hikers and backpackers deal with a variety of emergency situations, from cuts and burns to broken bones and head injuries. You’ll also learn what to pack and how to make bandages, dressings, and slings at a moment’s notice. As bushcraft experts, Canterbury and Hunt explain how to use plants as medicine to treat various conditions.

Save a Life Certifications by NHCPS has just released its newest course: Basic Life Support. This manual is based on the 2020-2025 Basic Life Support guidelines, published by the International Liaison Committee on Resuscitation. The Basic Life Support (BLS) Provider Handbook is a comprehensive resource intended for health care professionals currently enrolled in a Basic Life Support Certification or Recertification Course. It serves as the primary training material for BLS Certification and Recertification courses.

The Advanced Cardiac Life Support (ACLS) Provider Handbook is a comprehensive resource intended for health care professionals currently enrolled in an Advanced Cardiac Life Support Certification or Recertification Course. It serves as the primary training material for ACLS Certification and Recertification courses.

Embrace the serenity of off-grid living with these essential skills and strategies for self-reliant, secure, and sustainable living. With the rise in government unreliability, international conflicts, and increasing natural and environmental disasters, the sense of safety and security offered by cities appears to be diminishing. All these have also created a growing demand and a dwindling supply of goods, especially food and medicine necessary for survival.

It’s the apocalypse—now what? The doomsday clock is seconds from midnight. Extinction-level dangers draw closer with every tick. But fear not! Here is an indispensable guide to preparing for and surviving the ultimate in worst-case scenarios, with humor to lighten the load. You can’t panic if you’re laughing.

There are two kinds of safety choices: those that disrupt power structures and those that leave them unquestioned. Gender-based violence is a social and political problem, but it’s often enacted in the most intimate spheres of our lives. In this book, nationally recognized leader in abuse prevention Meg Stone debunks baseless advice we get about personal safety. Tips like “don’t go shopping alone” and “don’t wear a ponytail” are not based on any evidence, but that doesn’t stop police officers and other men in authority from telling women to restrict our lives.

We never know when violence might be visited upon us - at home, in the workplace, at school - anywhere. Crime, sexual assaults, threats to our children, and terrorist attacks are all part of the global landscape. There are concrete measures anyone can take to mitigate danger and if necessary, to fight like a sociopath to defeat a sociopath.

Are you prepared for a widespread electrical grid failure? What would you do if there was a sudden tornado warning? Will you be ready when disaster strikes? In Disaster Survival 101, survival expert and bestselling author Creek Stewart cuts through the panic and fear emergency situations can create so you can ensure all safety measures are in place should you ever need them.

Whether the opponent is a financial hardship, a difficult boss, or being in a manipulative relationship, Jennifer Cassetta teaches listeners how to flex their mental muscle, how to rise above fears, and how to turn setbacks into superpowers. Through thought-provoking exercises and no-holds-barred humor, she shows women how to close the door on blame and shame; how to grow from disappointments; and how to disarm and defend against the blocks that hold them back. Cassetta champions women that while they may bend, they will not break, and that they have the power within to stand tall.

Don’t walk alone at night. Don’t leave your drink unattended. Don’t hurt anyone’s feelings. Most women and nonbinary people are taught these rules, intended to keep us safe from harassment, abuse, and assault, from a young age. While the #MeToo movement has swept the globe and shined a light on the pervasiveness of gender-based violence that led to these “rules,” the fears persist—and for good reason.

Will drinking orange juice help prevent kidney stones? Is it true you can get rid of bad breath by chewing parsley? Does caffeine improve or worsen a headache? Today, greater responsibility is being placed on individuals to take steps at home to stay healthy and manage and prevent everyday injuries and common illnesses. This has been triggered, in no small part, by the rising cost of medical care and limited access to healthcare professionals. This practical guide from the experts at Mayo Clinic can show you how to minimize your risks of disease and injury.

Going well beyond first aid, this manual describes medical secrets used by an experienced African mission doctor and former assistant professor of emergency medicine at Harvard Medical School. The tips are pragmatic, affordable, and useful for anyone from medics to laypersons but are particularly aimed at people who work and live in remote areas with scarce resources. The subjects cover antibiotic therapy, advanced care of complex wounds, laceration closure with glue, malaria, oral rehydration therapy, fecal transplantation, and more.

Do you want to make money teaching others how to save lives? By starting a CPR training business, you can truly make a difference in the world and get paid to do it.

Arm yourself with everything you need to tackle any crisis, natural disaster, or the unexpected – transform fear into confidence with practical, hands-on strategies and tips! In today's unpredictable world, being caught off guard by an emergency isn't just a remote possibility—it's almost a given. The question is no longer if a crisis will happen, but when. In the last year alone, natural disasters have affected millions of people worldwide, and economic downturns have left even the most stable households scrambling for security.

The expertise of Mayo Clinic is now available in this practical guide to treating more than 100 of today’s most common health concerns, ranging from allergies and asthma to sore throats and stomach flus. Mayo Clinic Book of Home Remedies answers many questions and concerns about health using straightforward information, made easy to find with topics arranged in alphabetical order.

A life-saving guide that includes signs, symptoms, first aid treatments, and step-by-step skills to care for adults, children, and infants in case of everyday emergencies. This book is written in simple language to help anyone develop the skills to save lives, from splinting a sprained ankle, performing cardiopulmonary resuscitation (CPR), and using an automated defibrillator (AED) responding to symptoms of strokes, diabetic emergencies, and emergency childbirth.

As a seasoned war correspondent with more than 30 years of experience working in crisis zones and a pioneering safety consultant, Judith Matloff knows about personal security and risk management. In How to Drag a Body and Other Safety Tips You Hope to Never Need, she shares her tried-and-true methods to help you confidently handle whatever challenges comes your way. Blending humorous stories and anecdotes with serious advice, Matloff explains how to remain upright in stampedes, avoid bank fraud, prevent sexual assault, stay clean in a shelter, and more.

After a disaster, there’s a single, vital skill that very few survivors will have. Fighters and builders are important, but there is no survivor so valuable and sought after as the one who can help out when illness or injury strikes. As any good prepper knows, thinking ahead and planning ahead will enable you to live a good and healthy life completely off the grid. The ability to care for the sick and injured? That’s one of the most important preparations you can make.