Showing titles in Running & Jogging

An honest, warm and moving story and a great resource for anyone who wants to run. Christine Stovell didn’t think she was the running kind. Running, she believed, was for elite athletes and hardcore fitness freaks. Then, after causing a local scandal, she found herself hiding in her parents' loft with her two young daughters and decided to try running as a means of escape. That attempt ended so painfully it was four years before she felt brave enough to try another run. Christine's story takes her from running scared to running half marathons. In twenty years, she’s run through sad, bad...

Introducing a running podcast for people who think running podcasts are stupid. This is an ultrarunning comedy podcast instead. So if you are looking for inspirational or deep, thought-provoking content, you will probably DNF your next race just from listening to this. Dom Grossman and Andy Pearson host this monthly variety show with guests who are probably too famous to be on it, totally worthless advice call-in segments, and other dumb jokes designed to make you shoot gel through your nose. Reluctantly presented by UltraSignup.

Running or jogging, even for a minimum of twice a week, can be a big help in reducing your weight. Aside from helping you reduce weight, it has many other benefits that can help your mental and psychological health. The physical effort will improve your blood circulation, strengthen your heart and shape your muscles. Aside from getting fit and healthy, you will learn new skills and will have the chance to inspire other people. This guide will teach useful tricks and tips on how you can gain speed while running and become a better runner overall.

Welcome to Like the Wind audiozine - the audio version of Like the Wind magazine. Each episode features a story from previous issues of the magazine interwoven with discussions with inspirational guests from the run community. We want to challenge the status quo by discussing topics that other running magazines don’t and learn more about how stories bring the power of running to life.

Top Flight by RunThrough is one of the UK’s premier elite race series—where speed meets story. 🏁🇬🇧🎙️ The Top Flight Show takes you behind the scenes with race recaps, exclusive previews, and inside access to the UK’s fastest athletes.🔥 Top Flight Unfiltered pulls no punches—tackling the biggest headlines, bold opinions, and the most controversial topics in athletics. Think raw takes, real talk, and no holding back.Whether you're chasing PBs or just love the sport, this is your front-row seat to the elite end of UK running.Enter - https://www.runthrough.co.uk/series/...

Parkour is a sport that requires extreme mental focus and physical strength, but it is also a sport that anyone can learn. You don't need any special equipment to get started, but that doesn't mean it's easy to do. The aim of this audiobook is get a complete beginner up and running (pun intended!) in the basic elements of Parkour. This book will help to give you the confidence and basic skills you need to start participating in the sport.

Trailblaze: Your Ultimate Guide to Hiking Adventures and Hidden Paths is your all-in-one companion to the wild. Whether you're stepping onto a trail for the first time or gearing up for your next epic thru-hike, this guide has everything you need to hike smarter, deeper, and with more purpose. Packed with practical tips, inspiring insights, and real-world wisdom, Trailblaze goes beyond gear lists and trail maps.

The 1970s saw women coming into their own, working hard to create new roles at home and in sports, culture, politics, and business. It was also the start of the “fitness revolution.” At this unique intersection of feminism and athleticism, Lisa Lindahl’s game-changing entrepreneurial journey began.

Crossed Paths is a UTMB World Series podcast.Each month two athletes, one elite and one amateur, meet and discuss what trail running means to them. In this conversation, they’ll also reveal what drives them in life, and how they express it on the hills.They share their common passions, interests, beliefs and get to know each other along the way. And so will we.We hope you’ll enjoy this privileged moment where… they crossed paths. You can find out more about UTMB World series on https://utmb.world/ or https://linktr.ee/utmbworldseries▬▬▬▬▬▬▬▬▬▬ Three easy ways to ...

According to the rule books, a marathon is 26.2 grueling yet exhilarating miles. Millions of people run marathons around the world. Many more millions dream of doing it. But for novice or veteran runners, marathons require training and plenty of it. Certified marathon coach David Levine and dedicated marathoner Paula Petrella know how to get anyone in shape for the race and share the entire procedure in clear, jargon-free language.

In this episode we bring you to the Swiss Alps as we run from village to village with listeners to the MTA podcast. Plus we recap the legendary Eiger Ultra Trail race, which is part of the UTMB World Series. *Special thanks to James and Susie Jin, Brad Rudler, Marcia Salovitz, Ryan Shea, Bekah Shininger, Robin Walters, Liz Sur, Marcia Mathison, Candis Ubiles, Mindy McCune, Kate Mattern, Alistair Crompton, Marion Giro, and Run the Alps! [powerpress] [box] Links Mentioned in This Episode Run Coaching. Work with a MTA running Coach. COROS Watches will help you train according to heart rate. Use ...

And So I Run is a story about running. Jamie Doward uses running as an escape, as a way to evade life’s most painful realities. As the marathon medals stack up, a new obsession creeps in – beating the clock, needing to run a time, a time that once attained would magically solve all of life’s problems.

Este programa está patrocinado por TOTUM NITE. Puedes conocer todos los productos aquí: https://findyoureverest.es/producto/recovery-totum-sport-nite/ En este episodio del Find Your Everest Podcast by Javi Ordieres: - Hablamos con Sara Alonso sobre su accidente y como va su periodo de recuperación. - También charlamos con Andrés García Blanco, sobre su carrera en el Eiger by UTMB - Hacemos un repaso de los resultados en el Gran Trail Aneto Posets. En la sección de Pregunta de la semana, damos respuesta a "Abusando del Avituallamiento" y proponemos la siguiente “¿Donde encuentras la ...

Steve Braunias is one of New Zealand’s most well-known and respected writers and journalists, known for his dry wit and ability to blend sharp observation with emotionaldepth. (thanks for that Chat GPT!)Thousands of Kiwis are fans of Steve’s work, whether its one of his 14 books or columns that he has written for almost every newspaper or magazine in New Zealand. But this very rare podcast appearance may be a side of Steve Braunias that has never been seen before.We talk about everything from aging and anxiety to family, food, and the strange comfort of public transport- Steve is 65 ...

The Race Director of the trail running and hiking event Transcend Trails, Shane Johnstone dives into the backgrounds and aspirations of the Transcendent Few! There is plenty of great trail chats unlocking some of their mindsets, strategies and overcoming's that will also help you to be more prepared on your own adventures. The pod is captured and edited by Alive & Streaming in the Brother of Mine Coffee studio in Perth, Western Australia.

You and 10 others start a 30-day content challenge, but only one of you makes it past day 30. Why do so many give up, and what separates those who succeed? Sam shares his personal stories of starting projects, facing doubts, and the raw truth about manifestation—it’s not enough to just visualize your dreams. The key is showing up every day, doing the work, and building confidence through movement. This episode breaks down the real grind behind creating a full-time passion and how you can develop the momentum to stick with it.Support the showIf today’s episode resonated, you’ll love my ...

En podcast om trening, tidsklemmer og veien mot Ironman 2025 sett fra ulike perspektiver! Hosted on Acast. See acast.com/privacy for more information.

Steve Braunias is one of New Zealand’s best known and most loved writers. He has spent decades journaling New Zealand life with a writing style and turn of phrase that is unlike anyone else.On top of regular columns for newspapers and magazines he has written 14 books. In his latest book, Polkinghorne: The Trial of the Century, he turns his attention to one of the country’s most fascinating and disturbing court trials. Steve sat through every minute of every day of the nine-week High court trial, taking in everything that was going on,In this episode, Steve shares his thoughts on Philip ...

In this episode, we look at why and how to become a world class running coach. We also explain the new Stazza's Stable coaching group.For information about the Certified Stazza's Stable Online Running Coach Course and to enter the competition for two pairs of super shoes you can contact me at: stazzastable1965@gmail.com, WhatsApp - 00353830435669, Inst - stazzas_stable, Strava - Coach Stazza.

Welcome to The Murphey Trackcast, where we celebrate the spirit of track and field through engaging stories, insightful interviews, and behind-the-scenes looks at one of the most exciting athletic events in the world. Join hosts Zack Glaser and Max Paquette as they explore the history, challenges, and triumphs of the Ed Murphy Classic, featuring conversations with athletes, coaches, and organizers. Whether you're a seasoned track enthusiast or new to the sport, this podcast offers a unique perspective on the dedication and community that drive the Ed Murphy Classic.