Showing titles in Running & Jogging

Carrie Edwards shares her running adventures.

You finish your long run feeling accomplished… but within hours, you're raiding the pantry, eating everything in sight, and still not feeling full. Sound familiar? You’re not alone—and those post-run hangries might be doing more than just messing with your mood. They could be sabotaging your training results too.In this episode of The Fuel Run Recover Podcast, we're diving into:Why post-run hunger hits so hard (especially after long runs)How under-fueling before and during your run sets you up to feel out of control with food laterWhat runners get wrong about post-run recovery nutrition ...

Sara Aranda is a trail runner and outdoor adventurer who has developed a strong interest in going after FKTs, fastest known times. But her outdoor passions are about much more than setting records: Aranda's motivations are spurred by processing life and death, grief and hope, fear and joy. Aranda's passion for trail running began while she was in college. It was a space where she could process the death of her mother, who'd died after many years of fighting breast cancer. Aranda herself then had to face some tough decisions. She first decided to learn whether or not she carried the same ...

In this episode, Josh and Martin visit AD Gyms in Speedwell, Bristol. This is a different podcast where we focus on the importance of strength and conditioning for run fitness. Also, we have a new feature showcasing Martin's trip to Kefalonia called Glide by Glide, some focus on international events for our listeners overseas, conversation corner and more.

Send us a text#333 - One of my goals is to give you listeners a glimpse at some of the best trails there are, just waiting to be hiked or run. The John Muir Trail is a mid-length trail, named after the great environmental pioneer of the same name. I give you many reasons why you might want to take a day or two or more to get to know this magnificent area and see what makes it so amazing. All information talked about is on the show website. Fit, Healthy & Happy Podcast Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...Listen on: Apple Podcasts ...

1. LUBISZ TO CO ROBIĘ? ⮕ UDOSTĘPNIJ ZNAJOMYM2. ZAPISZ MYŚLI W KOMENTARZU⁠3. Zasubskrybuj kanał BHU na Spotify⁠⁠⁠⁠4. Zakup książkę w formacie PDF⁠⁠ ⁠5. ⁠Wesprzyj moją działalność ⁠⁠⁠na Patronite⁠⁠6. Trasa mojej eskapady⁠"ZABIERAM WAS DZISIAJ W DZIKĄ i SUROWĄ PODRÓŻ - DO MIEJSC, GDZIE CZŁOWIEK STAJE SIĘ CZĘŚCIĄ WIĘKSZEJ CAŁOŚCI."W lipcu 2024 roku udałem się na solową wyprawę na Alaskę, gdzie doświadczyłem niesamowitych emocji, poznałem ciekawych ludzi i dotarłem za pomocą roweru i packraftu nad Cieśninę Beringa, na sam koniuszek ...

Got feedback about this episode? Send Carolyn a textRory & Jill Linkletter are the ultimate marathoner + mom duo — and this conversation is everything you’d hope for: real, funny, insightful, and inspiring.Just 34 days after running a 2:07:02 PB at the Boston Marathon, Rory followed it up with a 2:08:31 in Ottawa to firmly secure his spot as the second fastest Canadian marathoner of all time 🥈🇨🇦But what goes into a decision like that? How does Jill hold it all down on the homefront with two toddlers in tow? And how did both of these races actually play out?We get into:🏃‍...

Joey is taking a little MLB stadium tour to Camden Yards and Nationals Park. One of those games has a cool giveaway; the other has nothing. Why is that?Plus, Sean and Joey share their favorite unusual giveaway memories from their game attendance over the years.You don’t even have to go to a baseball game to support the show! Follow Sports R Dumb on Instagram or give the show a rating or review on Spotify, Apple Podcasts, or Goodpods. Thanks for listening!

Welcome to Episode 60 of Peak Pursuits, your ultimate podcast for everything trail running in Australia. This episode is hosted by Sim Brick, Vlad Ixel, and Brodie Nankervis and covers everyone's recent training, including a lengthy discussion on why Brodie and Sim have both started including ‘overdressed’ heat training in their weeks.Keep listening for some incredible recent results by Aussies and a brief preview of the upcoming races next week at The Coastal Ascent and Wandi Cross.ResultsKuitpo Forest: https://eventstrategies.racetecresults.com/results.aspx?CId=90&RId=594In The Raw: ...

Episode 25: Why Relay Races Are Taking Over Trail Running | RUNcensored Podcast EP25In this episode of RUNcensored, Gary House and Ben Mounsey explore one of the fastest-growing trends in trail and fell running: relay races.From grassroots legends like the Calderdale Way Relay to newcomers like the Spine Challenger North Relay, Gary and Ben look at why runners across the UK are trading solo suffering for team chaos—and loving every minute of it.🎙️ What You’ll Hear in This Episode:🟢 Why relay races are booming across the UK🏔️ We explain how the relay formats works for ...

Send us a textKathy est une double olympienne en triathlon. Elle a participée au jeux de Beijing en 2008 et de Londres en 2012.On parle bien sur de son parcours sportif, tout les sports qu’elle a pratiquée, et que même au début, c’était pas mal précurseur les trois sports combinés: la natation, le vélo et la course à pied.Le chemin pour se rendre aux olympiques, les qualifications et comment se sont passé ses expériences en Chine et en Angleterre pour ces évènements qui ont marqués sa vie.On parle de comment son entreprise Bougebouge a commencé, qui font des évènements de ...

Chi ascolta costantemente questo podcast, sa che di solito di qui passano perlopiù amatori.Beh, con Francesco Puppi facciamo un cambio piuttosto radicale da questo punto di vista. Non solo a livello di performance, ma parlando di tanti argomenti e sfumature diverse inerenti la corsa.Versione video su Youtube: https://www.youtube.com/watch?v=DGqlGAo7J_IDove seguire Francesco:Instagram: https://www.instagram.com/francesco.puppi/Substack: https://substack.com/@francescopuppiYoutube: https://www.youtube.com/@francesco_puppiStrava: https://www.strava.com/pros/11943431----------------------Supporta...

Across the UK, running clubs put on low-key but much-loved races – some of which have been going for many decades. But are they now in danger of being priced out? On this episode, Peter Kennedy and Kevin Price of the Stragglers running club in south-west London discuss how price hikes in parks are threatening the future of the races they help to organise. We want to know whether this is reflective of a wider trend, so please email in with your own take on this: podcast@runnersworld.co.uk Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of Endurance State of Mind, we sit down with Michael Yarbrough—veteran of over 100 races, trail running advocate, and associate dean at Pearl River Community College. From his first steps in a post-Katrina Crescent City Classic to multiple finishes at the Mississippi 50 and beyond, Michael shares a two-decade journey of growth, grit, and giving back. We dive into how trail running shaped his life, the evolution of Mississippi's endurance scene, and why “dirt therapy” just might be the secret weapon to building mental toughness. Whether you're chasing your first 10K or ...

Diego, ce n’est pas juste un dossard de plus sur les podiums de l’ultra, ni un coureur connu pour son nœud pap'. C’est un esprit affûté, un passionné de l’entraînement invisible, qui place la lucidité au cœur de la performance.Dans cet épisode, il dévoile une approche millimétrée : Sommeil, nutrition, récupération active, hygiène de vie Lecture fine des signaux corporels Stratégie d'entraînement ultra optimisée (8h/semaine seulement !)Son credo : penser autant que courir, pour durer, progresser, et rester aligné avec soi-même.Un épisode à ne pas manquer si tu ...

Carolina and Vanessa dive into a Mangonada, embracing all of the flavor in one bite. They explain the origins behind their podcast, the importance of telling their own stories, and the beauty and resilience in immigrant communities. They share their love for being out on the trails and why connection to the outdoors is a necessary part of the worlds they are building.

The new athletics podcast, brought to you by world medallist Hannah England and fellow athletics commentators Richard Newman and Katie Smith. Every week, the team will bring you the talking points, results and stories from the track, field, road and the mud of cross country, alongside big-name interviews. Available on Apple Podcasts, Spotify, and wherever you get your podcasts. Hosted on Acast. See acast.com/privacy for more information.

In this month’s episode of the Athletics Weekly Podcast, the team examines Faith Kipyegon’s upcoming attempt at becoming the first woman to break the four-minute mile. Host Euan Crumley is joined by Jason Henderson to discuss how difficult it will be to achieve the feat, the role technology will play in the event, why manufactured events designed to break barriers are good for the sport, why Kipyegon is the best candidate for the job and how significant the project could be. The University of Exeter paper mentioned in the episode can be found here:https://journals.physiology.org/doi/full...

**This is the ORIGINAL Smoothies For Runners book written by a REAL and active runner!** Smoothie. Doesn't that word just roll off the tongue nicely? Smoothies have to be one of the greatest inventions (or accidents) in the world of food. But for the runner, they can be one of our best friends. A healthy smoothie recipe can be the perfect recovery food after a long run, provide fuel before a workout and offer a quick and nutritious meal on the go. CJ Has Been a Big Fan of Smoothies For Years Not only are there endless combinations of smoothie recipes that taste great, but these same ...

پادکست «ریتم تن» از راه رفتن به ۵ کیلومتر دویدناین پادکست فقط شنیدنی نیست، دویدنیه یعنی یجورایی یه برنامه ۹ هفته‌ایه برای اینکه موقع دویدن بهش گوش کنین و دویدن رو شروع کنین و ادامه بدین اگه تا حالا فکر کردی من نمی‌تونم بدوم یا نمی‌دونی از کجا شروع کنی، این پادکست برای توئه.هر اپیزود یه همراهی صوتیه با صدای من—نجمه—که ...