Showing titles in Emotions & Mental Health

En este libro, Alejandro Ordóñez nos muestra las profundidades de cada una de las fases de una relación: desde el primer destello de posibilidad hasta la estabilidad romántica, explorando también qué sucede cuando una relación no puede dar más de sí y se decide separar los caminos, sin perder la fe en que llegará la persona correcta.

Discover quick and easy ways to grow your self-esteem, even if you feel like nothing’s ever going to change. Do your classmates constantly take advantage of you, because they know they can get away with it? Are you always convincing yourself that having cripplingly low self-esteem is just part of who you are? Do you want to finally feel like you’re enough, without needing validation from your peers? If you regularly feel like everyone you meet in life is better than you, you’re not alone.

Esta es una historia de amor y libertad, y además una historia de resiliencia. Esta es la historia de Sofía y Valentina, dos chicas que se conocieron, se enamoraron y se animaron a salir del clóset juntas, casi al mismo tiempo. Pero no solo tuvieron que hacerlo por su orientación sexual, sino también para liberarse de miedos, secretos, mandatos y tabúes, confiar en su deseo y su autonomía, luchar para convertirse en quienes verdaderamente son.

Will Grayson tiene dos reglas en la vida: guardar silencio y no implicarse en nada.Sin embargo, su mejor amigo, Tiny Cooper, está decidido a buscarle novia y a montar su musical autobiográfico:Tiny Dancer.

Muy cerca de él hay otro Will Grayson: un chico melancólico que no tiene nada bueno a lo que agarrarse.Lo único que hace que su vida merezca la pena es su relación online con Isaac, al que nunca ha visto en persona.

Have you struggled to keep food down for several months now? Do you remember the last time you ate without feeling weighed down and guilty? When was the last time you looked in the mirror without grimacing? I can help you.

Here are 33 Stories of first love, finding your passion and self-esteem for younger teens. Topics include "Finding Your Passion", "In Like, In Love, and Just Not Into You", and "Being Happy with Yourself".

In this epic guidebook, we're diving headfirst into the world of kindness, armed with nothing but our wits, our humor, and a whole lot of heart. From the moment you start listening, you'll be whisked away on an adventure that's equal parts hilarious, thought-provoking, and downright inspiring.

Embrace these skills to overcome fear of failure and navigate adulthood with confidence. This book is a must-listen for teens and young adults seeking to carve a path to success and well-being, including those with special needs.

Abbey Curran was born with cerebral palsy, but early on she resolved never to let it limit her. Abbey made history when she became the first contestant with a disability to win a major beauty pageant. After earning the title of Miss Iowa, she went on to compete in Miss USA.

High school sucks for a lot of people. High school extra sucks when you believe, deep in your soul, that every kid in the school is out to get you. I wasn't popular before I got locked up in Straight Inc., the notorious "tough love" program for troubled teens. So it's not like I was walking around thinking everyone liked me. But when you're psychologically beaten for 16 months, you start to absorb the lessons. The lessons in Straight were: You are evil. Your peers are evil. Everything is evil except Straight, Inc. Before long, you're a true believer.

You’re a teenager wrestling with shifting identities, evolving friendships, and a whirlwind of emotions. On top of that, the adult world is already knocking on your door with its expectations and responsibilities. That’s where The Teenager’s Guide to Adulting Skills and Life Hacks comes in. This isn’t your typical boring “self-help” guidebook; it’s your secret sauce to crushing the chaos of teen life.

A raw and bold memoir about abuse and addiction, and the power of expression and community that helped Stephanie Kuehnert, the author of Ballads of Suburbia and regular Rookie contributor, survive and thrive. Told in varied narrative styles, including journal entries and pages torn from her actual diaries and zines, this is the memoir of Stephanie's life as a struggling outsider who survived substance and relationship abuse to become a strong young woman after years and years trapped in a cycle that sometimes seemed to have no escape.

Jack wouldn't give up. After a dear family friend died of pancreatic cancer, Jack Andraka decided to create a better method of early detection. It took 200 letters before Jack found lab space to pursue his idea and months of work to make it a reality, but in the end he did it. Jack's early-detection test for pancreatic, ovarian, and lung cancers has the potential to be more than 400 times more effective than the medical standard and costs only three cents. Jack was 15 at the time.

Born with a clubfoot and enduring intense physical and emotional pain because of it, international speaker, TEDx speaker, and anti-bullying author Chloe Howard will help you overcome the pain and struggles in your own life, coming alongside you as a friend on your journey to live happy and free. You are enough. You are a daughter of God. And no matter how hard life gets, you don’t have to do it alone.

This book shows you how to let your inner beauty shine through - things like the secrets of serenity, steps for staying cool under pressure, building your self-esteem, drawing security from loving others, setting goals, and feeling purposeful - and more.

It's time to put your past in its place. The past is part of your story. Whether it’s good or bad, the past shapes you into who you are. But it’s easy to get hung up on things that happened yesterday, or last week, or last year. And when you can’t get over the past, you can’t move on to the future. Over It shows you how to pick yourself up, move on, and let God deal with it. With a potent combination of empathy, honesty, Scripture, and wit, Over It will lead you through true recovery. If you’ve ever been the butt of a joke, well, get over it!

Use affirmations to unleash your inner warrior with this ultimate teen girl's guide to conquering mental battles and radiating confidence! Mental toughness isn’t about always being confident, hiding your emotions, or enduring pain silently – and it certainly isn’t something you’re born with!

Here are 33 stories about bullies and the ups and downs of friendship for younger teens, including "True Friends and New Friends", "Mean Girls... and Boys", "Embarrassing Moments" and "Bully Payback".

Dear teenager, breathe a sigh of relief. Here it is. The book you’ve been waiting for! After working with people your age for more than 20 years, I know how keen you are to make the most of the good times. You want to feel better equipped to handle life’s ups and downs. You want less drama, doubt, anger, worry, fear, and stress in your life at school, sport, and with your friends. That’s where ROC and Rise comes in.

Become the Most Likable Person in the Room: Elevate Your Social Skills Without Changing Who You Are Do you DREAD the awkward silence that follows 'Hey, How Are You? Fed up with swiping through social media, jealous of friends hanging out without you? Ever stumbled through a date, wishing the earth would swallow you whole? Don’t worry, you’re not alone. Myth: Social Skills are Only for Extroverts! Fact: Imagine mastering the room's energy, whether you're an introvert or extrovert. This book decodes the secrets to social success for EVERY personality type. Myth: You Need a Large Group of ...