Showing results by narrator "Ph.D." in All Categories

For working mothers who face endless demands on their time and attention, What Happy Working Mothers Know provides scientifically proven and practical ways to replace stress with contentment and to find the right balance between work, motherhood, and life. Your own happiness is important—because happy moms make better moms and more successful professionals.

This program will address the spiritualty helpful to adult survivers of physical, emotional and sexual abuse. Tips on building a support system, identifying a network and resolving abusive relationships are addressed.

In two presentations, Dr. Riley addresses the grieving process and describes steps for grief recovery. The use of a loss-graph and relationship-graph foster healing of emotional hurts and other issues that remain from unfinished emotional grieving. Safe exercises for a person to work alone or with a grief partner are described. In these talks, Dr. Riley provides many helpful examples as well as an outline for personal use.

Connecting to your breath in meditation is a way to cultivate the garden of love and joy in our hearts. In Meditations to Renew and Thrive, long-time meditation teacher Alejandro Chaoul, PhD, guides you to connect at the deepest level with the positivity within your heart.

Negative Nine is intended to plant the seed of the negative numbers concept in the minds of children 0-10. Follow this "negative" negative number as he quests for his place on the great number line. Children will learn the basic concept of negative numbers along with valuable lessons in perseverance. Opposites abound as you pass zero into the realm of negatives, leaving the positive numbers behind. See if you can find them all!

This seminar will focus on Acceptance and Commitment Therapy techniques proven to be effective for depressions, anxiety, stress, addictions, eating disorders and borderline personality disorders. The six techniques of ACT will be presented with extensive bibliographical resources. Some experiential worksheets will concretize the theory.

The quality of the questions you ask determines the quality of your life. When you ask the best questions of yourself and others, you invite the best answers. You can discover what "the best" means in whatever context you choose. You can also create the best path to your most desired outcomes.

Denial, anger, depression, and anxiety block the path to freedom. Hostile environments at home and work feed our sense of being out of control and under attack. To deal with these realities, Sr. Riley introduces the listener to a series of meditation techniques that address our unhealthy defense mechanisms, face our fears, and begin to understand the peace and strengths that come from utilizing the insights of mystics as well as psychologists.

Ali Walker reveals that instead of seeking happiness in the future, we can focus on awareness in each moment, training ourselves to generate calming, positive, and uplifting thoughts and emotions. Drawing on her research and her work with clients, Get Conscious breaks down the four elements of self-awareness and provides strategies for mastering them. Included are case studies, rituals, exercises, and activities to help you tune into your inner wisdom and let self-awareness guide you to come alive.

Relieve Your Worry brings you four techniques for letting go of anxious or negative thoughts, freeing yourself from worry, and finding joy in the here and now.

You are the character and feel broken. But you don’t have to continue this way. Instead of doing the same thing and expecting a different result, this audiobook offers an innovative, holistic, and non-traditional approach to happiness. It delivers unique ways to liberate your mind from the unnecessary worrying and suffering. Universal Happiness is possible and it takes one person at a time. You can be that person.

Caught in the middle of a fatal car chase and drug-fueled gun battle, Clive Bradshaw decides to call it quits, leave the city and live a simpler life with his wife Emily and young daughter Amy. Emily drops him off at the foot of Detroit on his last day of work. Clive steps out of the car and into a city on the verge of collapse, rife with corruption, no city services, overworked and underpaid police and fire departments manned by skeleton crews, fighting a hopeless battle against brazen, uncontrolled crime...then the pulses hit. Everything that produces or relies on electricity is destroyed.

Tom Jacobs's latest submarine thriller, in the tradition of his best-selling Sons of God, marks the return of his CIA hero David St. James. This thrilling audiobook of a submarine captain's struggle against overwhelming enemy odds and the heartaches of his own personal life will keep the listener glued to the story.

Dr. Susan Jeffers, whose previous books have touched millions throughout the world, provides the tools and concepts that show us how to feel calmer, more in control, and excited about life. With wisdom, humour and clarity, she opens our eyes as to what pulls us down and what lifts us up. End the Struggle and Dance with Life is an invaluable source of insight and practical guidance that inspires us to create a life filled with peace and joy.

Three things make the difference in becoming a leader and being led - product quality, customer service, and productivity. While managers have made great strides in the first two factors, improving productivity remains a major challenge for many organizations. John H. Zenger, a leading authority on organizational change and high performance systems, discusses practical methods to help an organization shed its past, raise its standard for higher performance, and give employees specific tools required to excel in the workplace.

Created by stress management expert and best selling author, Brian Luke Seaward, this collection of four meditations and visualizations are loaded with powerful metaphors which bring about a deep sense of relaxation and inner peace, and provide a supportive foundation for your meditation practice.

A motivational self-help book to guide you to become the best you that you can be. Nine basic steps to help you become that person. To learn more about yourself, to understand what are your best assets and most important traits. Dr. G. is a Beverly Hills-based psychotherapist who has worked with folks in the entertainment business for 25 years. He has helped musicians, actors, and studio execs make things work better, do better, and be more successful.

A biblical anthropologist sheds new light on Paul and the first Jesus communities. Paul belonged to that generation of the Jesus movement, which stood between the Jesus group and the Evangelists. His seven undisputed letters make it clear that Paul considered himself to be an Israelite prophet sent by God to Israelites who were residing among non-Israelites, the "Gentiles", who believed in Jesus. Paul considered them to be like branches grafted to Israel, the true root (Rom 11:24).

Using her extensive pastoral experience, her academic research and natural sense of humor, Sr. Riley presents a program of meditation, relaxation techniques and self reflection to help the listener become more peaceful and wholesome in the midst of all the stresses life poses.

See Jesus from the perspective of Job as he suffers in misery, of King David as he wrestles with his sin, of the soldier tasked with crucifixion of Jesus, of Judas and Peter after they betrayed their dear friend, of Cleopas who walked with Jesus on Easter Day unawares, of Jairus who put his trust in Christ and saw his daughter live again, and of others!